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|How to Overcome Stage Fright in Your Life|
|News Releases - Stage & Theatre|
|Written by Ginny Grimsley|
|Thursday, 06 February 2014 16:48|
Award-Winning Director Shares Tips for the Actor in All of Us
More confidence, less stress, discovering inner resources, improving relationships – there are thousands of self-help books to help us accomplish these, but do they work?
“Self-help strategies can work, as far as they go, but they don’t address a key component that affects everything from how we feel about ourselves to how successfully we interact with others,” says award-winning film director, producer and writer Dr. Richard R. Reichel.
“That key component is the fact that we’re all actors -- at work, school, home, even alone in front of the bathroom mirror. We’re always playing the character of ‘Me,’ but we also have to play other characters. The better we are at it, the happier and more successful we’ll be.”
But just like anyone who steps before an audience, sometimes we’re paralyzed by stage fright, says Reichel, author of the new book, “Everybody is an Actor,” (www.everybodyisanactor.com), a guide to achieving success in the film industry and in life.
“Stage fright undermines concentration and we lose our character objective,” he says. “Why do so many people cower in light of their dreams? Why do they procrastinate on getting their degree? Why do they tremble at the thought of approaching Mr. or Ms. Right? It’s because of stage fright.”
To overcome it, Reichel offers these tips from the Psychophantic System he developed to mold both life and film actors:
About Dr. Richard R. Reichel
Dr. Richard R. Reichel has a long and varied experience in the film and TV industries, from actor and director to casting and cameraman. He holds multiple degrees, including one in film production and a doctorate in counseling psychology. Reichel, the author of “Everybody is an Actor,” (www.everybodyisanactor.com), was the first to produce a TV program about Asian cultures in America, and the first to present a TV show about all aspects of organic living. He is credited with persuading film star Jackie Chan to come to the U.S. to make movies. Dr. Reichel created an innovative and comprehensive acting system that immerses participants in the culture of film production while helping them actually become the character with impressive time efficiency. His system is also excellent for those who would like to have superior confidence and be more dynamic and assertive at work, social situations, school or even at home.
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