May 26, 2015
This year marks the 22 annual National Senior Health & Fitness Day. Always set for the last Wednesday in May, National Senior Health & Fitness Day is the nation's largest health promotion event for older adults. This year's theme, "If you keep moving...You'll keep improving," aligns perfectly with health and wellness information from the Centers for Disease Control and Prevention (CDC) as well as the goal of the Surgeon General's National Prevention Strategy: to increase the number of Americans who are healthy at every stage of life.
Read more here.