The Iowa City Downtown District (ICDD) is hosting the 3rd Annual Top Chef on Tuesday, March 26h at hotelVetro from 5:00 p.m. - 7:00p.m. This highly anticipated event showcases the culinary creativity and artistic cocktails of our Downtown District restaurants. Tickets for the event are $35 and are available online at www.downtowniowacity.com. Attendance is limited, so those interested in purchasing tickets are encouraged to act quickly!

Participating Chefs will face off and compete to wow both judges and guests with one signature dish from their restaurant. New to the event this year is the addition of a Pastry Chef Category that compliments the showcased entrees. Mixologists from Downtown District bars and restaurants will compete for the title of Top Bartender by serving their most creative cocktail. Showcasing their local Iowa brews will be a number of breweries and distilleries.

A People's Choice award, voted on by all guests in attendance, will be presented to the showcased participants upon the conclusion of the event. Who will join David Wiesenek (2011) of the Motley Cow and Juan Casco (2012) of Mondo's Saloon as a Top Chef:  Downtown Iowa City winner?

For more information on the ICDD's premier Top Chef event, please contact Betsy Potter at 354-0863 or via email at betsy@downtowniowacity.com.

World Heritage Student Exchange Program, a highly respected, non-profit, public-benefit organization, is seeking local host families for high school boys and girls from Scandinavia, France, Germany, Italy, Thailand, China, South Korea, and the former Soviet Republics. Students are already awaiting word on their host families for the 2013-2014 academic school year. Host families provide room, board, and guidance for a teenager living thousands of miles from home. Couples, single parents, and families with or without children in the home are all encouraged to apply.

The exchange students arrive from their home country shortly before the 2013-2014 school year begins and each World Heritage student is fully insured, brings his/her own personal spending money and expects to bear his/her share of household responsibilities, as well as being included in normal family activities and lifestyles.

If you are interested in opening your home and sharing your family life with a young person from abroad or helping others become host families, please call Area Coordinator Courtney Wade at 866-939-4111 or email at Courtney@World-Heritage.org. Please also visit our website at www.whhosts.com.
Feb. 28th. 2013 " Women Composers" by Brian Hughes, Conductor.
Conductor Brian Hughes is going to discuss "Women Composers" on Thursday evening as an introduction to the Quad City Wind Ensembles'  * upcoming concert, "The Women's Movement", featuring music by women composers on March 3 at 3:00 p.m. at Allaert Auditorium in the Galvin Fine Arts Center, St. Ambrose University.
*The Quad City Wind Ensemble has won a National Award. Please scroll below for the announcement.
About the presenter:
Brian Hughes, Conductor
Since moving to Iowa in 1983, Brian Hughes has maintained an active regional profile as a teacher, conductor, and author.  His education includes degrees from Olivet College and the University of Northern Iowa and he has completed the coursework for the Doctor of Musical Arts in Conducting at the University of Wisconsin-Madison.
As an educator, Hughes's experience runs the gamut, with ten years in the public and parochial schools (grades 5-12) and 15 years as an Associate Professor of Music at Loras College (Dubuque).  Currently he serves as a 5-8 grade string music educator in the Dubuque Community Schools while maintaining an active schedule as a band, orchestra, and choral guest conductor and clinician.
As an author, his study in wind band repertoire has been published in The Instrumentalist.  He also maintains a professional blog?Score and Podium?and has written program notes for the Dubuque (IA) Symphony, the UW-Madison Symphony and Chamber Orchestras, the Knoxville (TN) Symphony, and his ongoing 12-year association with the Waterloo-Cedar Falls (IA) Symphony.
A very active conductor both at home and abroad, he has conducted many honor bands and festivals, as well as appearances with ensembles ranging from the Cedar Rapids Municipal Band, the U.S.A.F. Heartland of America Band, and the UW-Madison Wind Ensemble. An active supporter of community music, he was the first-ever Associate Conductor of the Bettendorf Park Band, and also founded the Tri-State Wind Symphony, a community-based ensemble that will celebrate its 19th season in summer 2013.  He has also served as a Graduate Assistant and Associate Lecturer at the University of Wisconsin-Madison, leading the Symphony and Chamber Orchestras, the Contemporary Chamber Ensemble and the University Band.
His orchestral experience began with an eight-year appointment as Conductor of the Dubuque Youth Symphony and Assistant Conductor of the Dubuque Symphony Orchestra.  He has also appeared many times with the Dubuque Community String Orchestra and his overseas travels have included guest-conducting appearances with orchestras in the Czech Republic, Poland, Romania, and Russia.
A proponent of new music, Hughes coordinated the reading/recording project at UW-Madison, and led UW-Madison ensembles in no fewer than four world premieres, including Alex Nohai-Seaman's 50-minute Requiem for soprano and chamber orchestra.  Since 1998 he has led 15 first performances of works for wind band and orchestra, most recently in 2011 with the Quad City Wind Ensemble and the Tri-State Wind Symphony.
Garnering conducting prizes from two regional Czech orchestras, Hughes is a two-time winner of the Richard and Agatha Church Conducting Prize, presented by the University of Wisconsin-Madison.  In recognition of his "outstanding contribution to the arts," he was presented the 2005 Elisha Darlin Award, given by the Dubuque County Fine Arts Society.  In his spare time, Hughes can be found in both the kitchen and his wine cellar, dreaming up the perfect pairing.
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Independent Scholars Evenings. 7.00 p.m.
Thursday.
1530 Fifth Avenue. Moline. Illinois 309-762-9202
Doors open at 6.30 p.m.
Free and open to the public.
Dress code: business casual.
Elevators are located through the 16th Street entrance.  For security reasons, this door is open from 6.45-7.00pm : after that, please call if you need it opened. The 5th. Avenue entrance door is open for the evening.
The Institute for Cultural and Healing Traditions, LTD is a 501(c)3 at State and Federal level organization under US laws since 1996.
Please visit www.qcinstitute.org to see our archives.
* Q-C WIND ENSEMBLE WINS NATIONAL PRIZE:
Posted Online: Jan. 02, 2013, 10:39 pm
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By Jonathan Turner jturner@qconline.com
The Quad City Wind Ensemble has won the 2012American Prize in Band/Wind Ensemble Performance 2012 in the community division.
In this division, some members may be paid, and some may be students.
The ensemble was selected from applications reviewed earlier this year from across the United States. The American Prize is a series of new nonprofit competitions designed to recognize and reward the best performing artists, ensembles and composers in the nation based on submitted recordings, according to a news release.
The American Prize was founded in 2009 and is awarded annually in many areas of the performing arts.Among judges' comments concerning the Q-C wind ensemble: "There are real strengths in this group, not just from principals, but down the row. Good choir balances. ... A fine ensemble of which musicians, conductor and community can be well proud.
"Most artists may never win a Grammy award, or a Pulitzer, or a Tony, or perhaps even be nominated," chief judge David Katz said in a news release, "but that does not mean that they are not worthy of recognition and reward.
"Quality in the arts is not limited to the coasts, or to the familiar names, or only to graduates of the most famous schools. It is on view all over the United States if you take the time to look for it. The American Prize exists to encourage and herald that excellence."
Founded in 1987 by Charles B. DCamp, of St. Ambrose University, the Quad City Wind Ensemble has become one of the finest adult bands in the nation, according to its bio. With an annual series of full ensemble and chamber music concerts, the QCWE has performed at the annual conventions of the Iowa Bandmasters Association and the Illinois Music Educators Association.
Brian Hughes, of Dubuque, Iowa, was appointed as the first non-resident conductor of the ensemble and has increased the ensemble's repertoire to include band classics and contemporary music, including two world premiere performances.
Winners of The American Prize receive cash prizes, professional adjudication and regional, national and international recognition based on recorded performances.
In addition to monetary rewards and written evaluations from judges, winners are profiled on The American Prize websites, where links will lead to video and audio excerpts of winning performances. The American Prize has awarded more than $10,000 in prize money in all categories since 2010.
For more information about the competition, visit theamericanprize.org.

Central Performing Arts Center is proud to present the Celtic band, CRAICMORE on St. Patrick's Day!!

March 17, 2013,  3:30 pm

CRAICMORE plays contemporary traditional Celtic music with deep roots in the music of Scotland and Ireland.

CRAICMORE features the critically acclaimed vocalist Nancy Johnston. Her deep, rich, contralto voice is rare in the genre. Driving rhythms from guitar, bass, Bohdran drum, conga and other percussion, along with high-spirited whistles, flutes and bagpipes, powerfully render jigs & reels. Four part harmony, rhythmic hardshoe dancing, an East Indian Shruti Box and rumbling Didjeridoo all accent the warmth and passion of CRAICMORE's fiery performances. They have toured for over ten years throughout the Western States and recently performed a 14 concert engagement in Shanghai, China. Like the name itself, an easy blend of an Irish word for fun "craic," and the anglicization of "mór," Irish for big, CRAICMORE?s music does what great music should--enrich the tradition. Don't miss the chance to experience the excitement, the humor and the sheer joy of this music from Craicmore. www.cracimore.com

Pre-show, MEN IN KILTS CONTEST, pitting gents against one another as they vie for the title of "King Kilt". The audience will judge the contestants by purchasing "King" votes.  One dollar ($1) will buy one vote or 6 votes for five dollars ($5).  Craicmore will award the "King Kilt" a cash prize, 50% of the funds collected by the sale of "King" votes, on stage after intermission!  The St. Patrick Society of the Quad Cities will receive a donation of 25% of the funds collected by the sale of "King" votes. The contest will be held from 2:30 pm to 3:15 pm in the Central Performing Arts Center atrium.

Ticket Price: Advanced tickets: Adults $22 Students $13. At the door: Adults $25 Students $15.

Ticket sales information: Purchase at DeWitt City Hall, Online at Midwestix.com or at the door, one hour before show.

The Central Performing Arts Center is a state-of-the-art venue for plays, musicals, concerts, recitals, comedians, dancers, speakers, business meetings, and other events in an auditorium-type setting.?The Center is part of a $28 million addition to Central Community High School in DeWitt, Iowa. It opened to the public July 31, 2011, and offers comfortable seating for 799 patrons plus technically advanced lighting and sound systems, including a concert grand piano. Visit our website www.centralperformingartscenter.org. Find us on facebook.

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By Jason Alderman

Natural disasters are inevitable, unpreventable and often come without warning. No part of the world seems to be spared, whether it's a hurricane, earthquake, tornado, drought or flood. Even though such catastrophes can't always be predicted, their likely aftermaths often can, including property loss, power or water service disruption, scarcity of food and supplies or overtaxed relief organizations.

Superstorm Sandy was a powerful reminder of why it's vital to develop a family disaster plan. By planning ahead and knowing what you might need under dire circumstances, you can save yourselves a lot of time, money and grief.

The Federal Emergency Management Agency (FEMA) offers great suggestions for developing a family emergency plan, building an emergency supply kit, and learning what to do before, during and after emergencies - even a plan for family pets (www.fema.gov).

Once your physical safety has been assured, you'll inevitably need to access important financial and legal records, whether to file insurance claims, apply for loans or simply withdraw cash. Taking these few steps now will make accessing such information much easier when the time comes:

Create a log of all account numbers, toll-free emergency numbers, contact information and passwords for your bank and credit card accounts, loans, insurance policies, utilities and other important accounts. Update it regularly and save copies in secure, offsite locations such as a safety deposit box or with a trusted friend living in another area. You can also email the list to yourself in an encrypted, password-protected file, save it on a CD or USB drive, or use a cloud-based storage service like Dropbox that will let you access it from any Internet connection.

Make PDF copies of tax returns, insurance policies and legal documents and save offsite in the same manner as above, in case your files or computer are destroyed by fire or flood. Also make digital copies of invaluable family photos, documents and memorabilia that money can't replace.

Document your possessions. If you should ever need to file an insurance claim or claim a tax deduction for lost, stolen or damaged property, it'll be much easier if you have an inventory of everything you own - photos or videotape are even better. A few available tools:

  • The IRS' Casualty, Theft and Loss Workbook (IRS Publication 584) includes a worksheet for cataloging and estimating the value of your possessions.
  • The Insurance Information Institute maintains a free, secure online home inventory software application that lets you access your home inventory, anywhere, anytime (www.iii.org).
  • Your insurance company's website likely contains a downloadable inventory form.

Make sure you fully understand what is and isn't covered by your insurance policies for natural disasters. You may need additional coverage for damage associated with hurricanes, tornados, earthquakes and other weather conditions. Also:

  • Document any damage with photos or video before you start cleanup or repairs.
  • Keep track of expenses you incur to prevent further damage, for temporary housing or to move your possessions for safekeeping, as they may be reimbursable under your insurance claim.
  • Don't delay submitting your claim, since insurers often settle claims in the order filed.

FEMA provides information on how you might be able to get government assistance before, during and after a disaster at www.disasterassistance.gov.

Bottom line: Develop a family emergency plan now and make sure everyone knows what to do when disaster strikes.

Iowa City, Iowa - Some 4,000 undergraduate students at the University of Iowa were named to the Dean's list for the 2012 fall semester. The guidelines for inclusion on the list are as follows:

Moline, IL
Jessica Michele Brower, Liberal Arts & Sciences;
Melissa Diane Dawkins, Liberal Arts & Sciences;
Carissa Marie Dewaele, Liberal Arts & Sciences;
Ross Parker Elliott, Liberal Arts & Sciences;
William Exon Elliott, Liberal Arts & Sciences;
Drew Matthew Marlier, Liberal Arts & Sciences;
Samantha Nicole McCarthy, Liberal Arts & Sciences;
Eugene Mitchell Pavinato, Liberal Arts & Sciences;


Rock Island, IL
Nicholas Robert Carlson, Liberal Arts & Sciences;
Sarah Marie Jacoby, Liberal Arts & Sciences;
Kevin Robert Johnson, Engineering;
Nick Henry Neppl, Liberal Arts & Sciences;
Donte Mikael Nesbitt, Liberal Arts & Sciences;
Brittney Janae Ross, Nursing;

Undergraduate students in the College of Liberal Arts and Sciences, the College of Engineering, and the Tippie College of Business who achieve a grade point average of 3.50 or higher on 12 semester hours or more of UI graded course work during a given semester or summer session and who have no semester hours of I (incomplete) or O (no grade reported) during the same semester are recognized by inclusion on the Dean's List for that semester.
Undergraduate students in the Roy J. and Lucille A. Carver College of Medicine may qualify for the Dean's List with fewer than 12 semester hours of graded credit if deemed appropriate by the college.
Beginning fall 2011, College of Nursing students participating in clinical courses must have a total of 12 semester hours of earned credit, with 8 semester hours of graded credit with a grade point average of 3.50 or higher.

The University of Iowa awarded an estimated 1,500 degrees at the close of the 2012 fall session. Among the students from the Quad Cities area who received degrees at the UI commencement are:

Moline, IL
Jessica Michele Brower, Liberal Arts & Sciences;
Melissa Diane Dawkins, Liberal Arts & Sciences;
Carissa Marie Dewaele, Liberal Arts & Sciences;
Ross Parker Elliott, Liberal Arts & Sciences;
William Exon Elliott, Liberal Arts & Sciences;
Drew Matthew Marlier, Liberal Arts & Sciences;
Samantha Nicole McCarthy, Liberal Arts & Sciences;
Eugene Mitchell Pavinato, Liberal Arts & Sciences;


Rock Island, IL
Nicholas Robert Carlson, Liberal Arts & Sciences;
Sarah Marie Jacoby, Liberal Arts & Sciences;
Kevin Robert Johnson, Engineering;
Nick Henry Neppl, Liberal Arts & Sciences;
Donte Mikael Nesbitt, Liberal Arts & Sciences;
Brittney Janae Ross, Nursing;

Opening March 9

Get your tickets TODAY! Purchase tickets by calling (563) 324-1933
or by visiting us in person.


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Iowa City, Iowa - Some 200 undergraduate students at the University of Iowa were named to the President's List for the 2012 fall semester.

The President's List was established in the fall of 1983 to recognize academic excellence. In order to be included on the list, a student must have a minimum 4.0 grade point average (4.0 is an A) in all academic subjects for the preceding two semesters, with a total of at least 12 semester hours of credit per semester during that period.

Ross Parker Elliott of Moline, IL, majoring in Liberal Arts & Sciences

To Get Ahead at Work, Ditch the Flip-Flops

Facebook CEO Mark Zuckerberg aside, for many men, the days of wearing hoodies and flip-flops to work are over.

After a decade of increasingly casual office dress requirements (inspired by Zuckerberg's 1990s Silicon Valley predecessors), CEOs began demanding a more polished look beginning with the 2001 recession. By 2002, more formal dress codes had been reinstated by 19 percent of companies with more than $500 million in revenues, according to a Men's Apparel Alliance survey.

"The 2001 recession gave Americans a taste of the tougher job market," says Darnell Jones, a  business professional and creator of TUKZ Undergarments for men, (www.TUKZ.com), which have clasps that ensure shirts stay tucked.

"Then along came the Great Recession in December 2007 and, with it, the layoffs and high unemployment we're still experiencing. Today, if you want to get hired and if you want to get promoted, you've got to look like you mean business."

Jones notes that it's not just corporate leaders who want a more professional-looking workforce. In a 2012 survey by Salary.com, nearly 25 percent of respondents said their workplace's dress code is too lenient. Less than 10 percent said theirs was too strict.

"Right or wrong, how much care you take - or don't take - with your appearance communicates a lot about you," Jones says. "If you take pride in how you look, you probably take pride in the work you do. If your outfits are thrown-together or dated, you may be reckless with details and not up on the latest in your profession."

If you're ready to give up your office hoodie, but aren't sure what to replace it with, Jones offers these tips:

• Get a navy blue or gray blazer or suit coat: Solid colors are best, although pinstripes are fine, too. Get the best material you can afford. If wearing a jacket all day doesn't fit with your workplace vibe, keep one in your office or cubicle to have handy just in case. Whether it's a surprise visit from a client or an unexpected meeting with the CEO, slipping on a jacket is an easy way to make a good impression.

• Watch your feet: Invest in a good pair of lace-up shoes -- brown, black or, better yet, both. (The color should complement your trousers and match your belt.) Avoid square-toed shoes -- they're dated. Be sure your shoes are polished, and replace the heels when they get run down, particularly if you're going on a job interview or attending an important meeting. Of course, you'll need socks, too. They should coordinate with the color of your trousers - and with each other!

• Avoid the peacock effect: Your shirt should be a solid color - no patterns and no hot pinks. Be sure it's pressed. An undershirt is a must; it helps prevent unsightly perspiration stains and unwanted views of underlying body parts. If you're not wearing a tie and leaving the top button or two undone, make sure the T-shirt collar is not visible at your throat. If you're wearing a coat, about a half-inch of shirt cuff should be visible at your wrist.

• Flatter your face with a V-neck: A good-quality gray, V-neck pullover sweater worn over a blue dress shirt is a great look for business casual. The bottom of the sweater should stop at your belt line.

"You'll be amazed at how much more seriously people take you when you look the part," Jones says.

"The best thing is, dressing well makes you stand taller and feel more confident. That's really a winning look."

About Darnell Jones

Darnell Jones is the founder and president of TUKZ Undergarments, LLC, specializing in a unique functionality that prevents shirts from becoming un-tucked. He earned his bachelor's in health with an emphasis in management at Mesa State College in Grand Junction, Colo. Jones' vision is for TUKZ Underwear to reside in every household to improve appearance and build confidence in men and women of all ages. He currently serves as an investor and a Region Manager for Olive Medical Corp.

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