Fitness Xpress is working with schools in the Quad-Cities area as part of the Project 10 Schools Program to educate local overweight students and their parents in exercise, proper meal planning, and nutrition.
Glenview Middle School in East Moline, IL, is the first school to work with Fitness Xpress. Children with dietary problems are receiving high-protein meals from ViSalus, as well as exercise and guidance. Fitness Xpress will also be offering guidance to the parents of many of these children.
"We've also added Woodrow Wilson Middle School and more will follow," VanGilder said. "We have 14 kids at Glenview and eight at Wilson who are on the program. The Glenview kids have been on the program since February 23 and have reported losses of 4 to 20 pounds." She added that Fitness Xpress plans to arrange sponsorship for at least 1,000 kids in the Project 10 Schools Program.
It's not difficult to see the link between malnutrition and thin, hungry children. But, overweight children can be malnourished, too. As the Huffington Post article, 'How Malnutrition Causes Obesity,' states: "Americans are overfed and undernourished ... the most obese children and adults in the country are also the most nutritionally deficient."
"If we don't help today's children to lose weight," said Dana VanGilder, General Manager of Fitness Xpress, "the next generation may be the first to have a shorter life expectancy than the previous one. A healthier future needs to begin today."
In January of this year, Fitness Xpress was part of ViSalus' World's Largest Simultaneous Group Workout, an initiative which was held in 11 countries. "The goal was to set a Guinness World Record and we did it," VanGilder said.
For every person who participated in the event, ViSalus donated 30 kids' meals through their Project 10 Kids program. VanGilder and the Fitness Xpress team are working to distribute the meals earned by the event as part of a long-term plan to help malnourished, overweight children in the Quad-Cities.
ViSalus Sciences is a national healthy lifestyle company which has developed a platform for achieving weight-loss and fitness results by encouraging participants to concentrate on losing just 10 pounds at a time. The kids meals being distributed are part of the ViSalus line of nutritional products. Because they are fortified with essential nutrients, they serve as an excellent dietary supplement for the children.
Setting A World Record
The World's Largest Simultaneous Group Workout was held through 2,180 groups worldwide, with 15,180 participants. Fitness Xpress hosted a total of 204 participants. ViSalus raised 455,400 meals for children worldwide, and 6,120 of those meals were raised by Fitness Xpress. The meals provided by ViSalus are easily transported and non-perishable - essential factors for the success of the program.
The meals from ViSalus started arriving in the Quad-Cities in mid-February. "Many children are eating too much fast food and other high-fat, high-carb choices with lots of empty calories," VanGilder said. "With the ViSalus meals, we can be sure the children are receiving the full spectrum of essential nutrients. We will be meeting with many of the children's families to discuss healthy eating habits."
Educating The Community
In addition to providing area children with nutritious meals, Fitness Xpress will also be working with schools in the Quad-Cities area as part of the Project 10 Schools Program to educate local overweight students and their parents in exercise, proper meal planning, and nutrition.
Glenview Middle School in East Moline, IL, is the first school to work with Fitness Xpress. Children with dietary problems are receiving the ViSalus meals, as well as exercise and guidance. Fitness Xpress will also be offering guidance to the parents of many of these children.
"We've also added Woodrow Wilson Middle School and more will follow," VanGilder said. "We have 14 kids at Glenview and eight at Wilson who are on the program. The Glenview kids have been on the program since February 23 and have reported losses of 4 to 20 pounds. The Wilson kids have had two personal training sessions so far." She added that Fitness Xpress plans to arrange sponsorship for at least 1,000 kids in the Project 10 Schools Program.
"Our Project 10 weight-loss coaches are designing the program to work with school menus," VanGilder said. "They encourage the kids to be selective about what they eat, and use the high-protein, low-fat ViSalus cereal or shakes as an alternative, when suitable. Many kids have the cereal or shakes first thing in the morning as a protein boost and still eat healthy breakfast items at school. In the evening, they may use the shakes again. The shakes taste great, so they seem more like a treat than a nutritional supplement."
VanGilder noted that Fitness Xpress is looking for students they can help. "If you have a child who has been classified with a 'BMI for age' of 27 or higher, or a 'BMI percentile' of 90th or higher, they can apply for the Project 10 Schools Program," she said. "Parents are encouraged to contact us for more information."
Fitness Xpress is a locally owned fitness club, headquartered at 4200 24th Ave., Moline IL. To learn more about Fitness Xpress and the Project 10 Schools Program, call
309-797-3150 or visit
fx247.com.