INDIANAPOLIS, IN (07/22/2013)(readMedia)-- Butler University is proud to announce the Dean's List for the spring semester of the 2012-2013 academic year. Recipients range from freshman to sixth-year pharmacy students.

Aaron Brenner of Sterling (61081)

Allison Shanks of Bettendorf (52722)

Tessa Sommers of Coal Valley (61240)

Challenging and enabling students to meet their personal and professional goals has guided Butler University since 1855. Today, Butler is a nationally recognized comprehensive university that blends the liberal arts with first-rate pre-professional programs. It seeks to prepare each graduate not simply to make a living but to make a life of purpose, in which personal flourishing is intertwined with the welfare of others. Butler is known for its vibrant campus, superior academics and dedicated faculty. The University enrolls more than 4,700 undergraduate and graduate students in six academic colleges: Arts, Business, Communication, Education, Liberal Arts and Sciences, and Pharmacy and Health Sciences. Located just six miles from downtown Indianapolis, Butler's urban setting affords students internship opportunities that provide excellent graduate school and career preparation.

DES MOINES, IA (07/22/2013)(readMedia)-- Claire Vandercar of East Moline was named to the Drake University Dean's List for the Spring 2013 semester. Students must achieve a grade-point average of 3.5 or above to earn this honor.

Drake is a private, independent university in Des Moines, Iowa, with an enrollment of approximately 3,400 full-time undergraduate students and 1,900 graduate students from 49 states and 50 countries. Drake University's mission is to provide an exceptional learning environment that prepares students for meaningful personal lives, professional accomplishments and responsible global citizenship. The Drake experience is distinguished by collaborative learning among students, faculty and staff and by the integration of the liberal arts and sciences with professional preparation.

The Humility of Mary Shelter, Inc. is excited to announce the 2nd Annual Night at the Shelter SleepOut will be held October 4-5, 2013 at Modern Woodmen Park in Davenport. The Night at the Shelter SleepOut is designed to bring awareness about homelessness in the Quad City community and raise funds to help provide beds and support for homeless persons served at the Humility of Mary Shelter, Inc.

Gather your family and friends and join us for an enlightening, fun-filled night to help fight homelessness in the QC area. Participate in the "Build Your Own Shelter" contest and stay the night in what you build. Activities throughout the evening will include : live music, performance by Comedy Sportz, games, food, poverty simulation, and an outdoor movie on the Modern Woodmen Park Jumbo screen. General admission to this event is $10 per person, although we hope you will help us raise additional funds by asking everyone you know to sponsor your efforts to help the homeless. No amount is too small and a $10 donation will support a bed for one night. Your participation in this event will help ensure the continuation of shelter services to homeless men and women in the QC area well into the future. Visit www.humilityofmaryshelter.com for more information and to print off your registration and donor materials.

New this year, your donation could be matched! The Congregation of the Humility of Mary has established a goal of raising $250,000 from April 1, 2013 - April 30, 2014. As a challenge and inspiration, the Congregation of the Humility of Mary sisters will match dollar for dollar the first $100,000 raised. This is to encourage new and/or increased donations from the Quad City community to support and ensure the continued operation of the Humility of Mary Shelter, Inc.

Humility of Mary Shelter, Inc. provides emergency shelter, transitional and permanent supporting housing programs that offer opportunities for men and women experiencing homelessness to become emotionally, mentally, and physically more stable.

The shelter is a 501(c)(3) nonprofit organization that has proudly served the Quad City community since 2008.

DES MOINES, IA (07/22/2013)(readMedia)-- The following local residents have been named to Drake University's President's List for the Spring 2013 semester. Students must have a grade-point average of 4.0 to receive this honor.

Kyle Schrader of De Witt.

Taylor Odegard of Le Claire.

Drake is a private, independent university in Des Moines, Iowa, with an enrollment of approximately 3,400 full-time undergraduate students and 1,900 graduate students from 49 states and 50 countries. Drake University's mission is to provide an exceptional learning environment that prepares students for meaningful personal lives, professional accomplishments, and responsible global citizenship. The Drake experience is distinguished by collaborative learning among students, faculty, and staff and by the integration of the liberal arts and sciences with professional preparation.

Jordyn Elizabeth O'Rourke, of Davenport, a Nursing Undergraduate student, has been named to the Dean's List at the University of Wisconsin-Milwaukee for the Spring 2013 semester.

UWM is the second largest university in the State of Wisconsin, with more than 29,000 undergraduate and graduate students.

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MINNEAPOLIS / ST. PAUL (07/17/2013) - REBECCA JACKSON of DAVENPORT, IOWA has been named to the 2013 spring semester Dean's List at the University of Minnesota Twin Cities, the university announced today.

REBECCA is a student in the university's College of Liberal Arts.

To qualify for the Dean's List, a student must complete 12 or more letter-graded credits while attaining a 3.66 grade point average.

Quad Cities left fielder drives in career-high five to lead 7-4 comeback victory

EASTLAKE, Ohio (JULY 22, 2013) - Quad Cities River Bandits left fielder Jordan Scott drove in his team's first five runs Monday afternoon to set a new career high, and shortstop Carlos Correa added a two-run home run in the visitors' 7-4 win over the Lake County Captains at Classic Park.

After a one-hour, eight-minute delay due to potential rain before first pitch, Lake County (15-15 second half, 38-59 overall) took the lead in the bottom of the second inning on a leadoff solo home run by first baseman Joe Sever off River Bandits left-hander Colton Cain. The Captains then got a double by third baseman Erik Gonzalez, before catcher Jeremy Lucas was hit by a pitch, and designated hitter Eric Haase singled to load the bases. Two batters later, second baseman Yhoxian Medina's sacrifice fly made it 2-0.

The River Bandits (16-13, 54-44) answered in the top of the fourth inning against right-hander Dylan Baker. Catcher Roberto Pena reached on a fielder's choice that was the second out of the inning, and second baseman Brian Blasik and center fielder Teoscar Hernandez each drew walks. With the bases loaded, Scott smacked a drive that hit near the top of the wall in right-center field and cleared the bases for a three-run triple and a 3-2 Quad Cities lead.

The Captains answered against Cain in the bottom of the inning. Haase drew a one-out walk, advanced to second on a single by right fielder Jorge Martinez, went to third on a fielder's choice and scored the tying run on left fielder Todd Hankins' RBI single. Cain finished the inning but did not start the fifth after allowing three earned runs on six hits and three walks while striking out three batters.

River Bandits right-hander Daniel Minor (7-1) pitched scoreless fifth and sixth innings, stranding a runner at third and second, respectively, to take post his team-high seventh win. Baker finished five innings, allowing three earned runs on four hits and six walks.

Quad Cities took the lead for good in the sixth inning, when right-hander Jack Wagoner (2-5) issued consecutive walks to Pena and Blasik. After Hernandez sacrificed both into scoring position, Scott lined a two-run single to right-center field for a 5-3 lead. Correa then hit his seventh home run to the left-center field berm with Scott aboard, extending the lead to 7-3.

After Minor, left-hander Mitchell Lambson worked two scoreless innings, and right-hander Juan Minaya allowed two hits and a run in the ninth inning to finish the 7-4 win. Monday's victory also means The Captain's Table at 4801 River Drive in Moline will offer The Captain's Table Victory Discount on Tuesday, July 23. Anyone who mentions the River Bandits victory can receive a free appetizer or dessert with the purchase of two lunches or dinners with beverages on Tuesday, July 23.

The River Bandits resume their road stretch with the opener of a three-game series in Burlington at 6:30 p.m. Wednesday. Quad Cities right-hander Lance McCullers (4-5) will face Bees right-hander Pat Lowery (3-5).

UP NEXT: Modern Woodmen Park is a nominee for the "Best Minor League Ballpark" in the 2013 10Best Readers' Choice Awards, and fans can vote once per day at 10Best.com until the winner is announced Aug. 14. The River Bandits return to Modern Woodmen Park Tuesday, July 30. Single-game tickets are on sale at the River Bandits box office at Modern Woodmen Park, by phone at  563-324-3000 and online at www.riverbandits.com. Season ticket and mini-plan packages start at just seven games and begin at less than $50. Call a River Bandits account representative today to choose your seats and get the details of our various mini-plan packages.

5 Myths that Misinform Our Efforts to Slim Down

We're not No. 1 anymore. Mexico, according to the U.N. Food and Agricultural Organization, has surpassed the United States as the fattest nation in the world.

An estimated 70 percent of the population is overweight, and about one-third of Mexicans are obese. Just one fat-related disease, diabetes, accounts for nearly 70,000 Mexican deaths per year.

"But this doesn't mean our health to the north has gotten better - it just means others have gotten worse, and the dubious distinction of who is the world's most obese nation is debatable," says Dr. James L. Hardeman, who has seen firsthand the consequences of unhealthy habits during his 30 years as a practicing physician.

"For one, we've been fatter longer than Mexico has and yet we still haven't sufficiently dealt with our national epidemic of fat-based disease. Our overweight and obese percentages are neck and neck with Mexico's, and some of this is due to misinformation."

Dr. Hardeman, author of "Appears Younger than Stated Age," (www.jameslhardeman.com), a pragmatic guide to looking younger, debunks some of the myths that aren't helping dieters:

• Myth: Thirty minutes of exercise three times a week is sufficient. Moderate exercise may work for the 25-year-old with a reasonably healthy diet. When we are young, our basal metabolic rate (BMR) rages like a furnace. Unfortunately, our BMR decreases 2 to 3 percent each decade after age 25. That means we have to make up for that decrease with either better eating habits, more exercise, or both - if we want to maintain a healthy weight. For those who are older, overweight or obese, a stronger commitment is necessary, including an hour's worth of exercise at least five times a week.

• Myth: Gaining weight with age is healthy because it's natural. Metabolism slows with age, causing many to put on the pounds. However, maintaining your Ideal Body Weight (IBW), which factors in height, gender and frame size, will keep you feeling and looking younger if you do not slowly gain weight over time. Also, casually accepting some weight gain over time can lead to massive weight gain considering our largely sedentary lifestyles and easy availability of quick, fatty meals.

• Myth: You should drink at least eight glasses of water per day. Humans posses a sensitive thirst center in a part of the brain called the hypothalamus, which responds to dehydration and tells us to drink water. The amount of water needed for each person varies; so we don't need to target a set amount because our thirst will tell us. However, drinking plenty of water may decrease appetite, and water should always be chosen over sugary beverages for satiating thirst.

• Myth: Diet books keep you slim. "Going on a diet" is one of America's favorite pastimes. Diets typically entail temporarily altering eating patterns, losing a bit of weight, and then going back to old habits. This has created an entire genre of literature, as well as videos, gear and meal plans that have become a multibillion-dollar industry. Really, it all boils down to the I&O (Intake and Output) principle. People who stick to Atkins, South Beach and the Sugar Busters diets lose weight because they limit the intake of calories.

• Myth: Taking vitamin supplements every day makes you healthy. Dietary supplement sales represent a $20 billion a year business, yet the 1994 Dietary Supplement Health and Education Act allows for significantly more lenient rules for supplements than medications from pharmaceutical companies, which are carefully scrutinized by the FDA. Manufacturers are not required to substantiate the supposed benefits of their products. A balanced diet generally provides all required vitamins and minerals needed, with the possible exceptions vitamin B12 for those who eat no animal products, folic acid for women of childbearing age, and, if blood tests indicate deficiency, vitamin B12 and vitamin D in the elderly.

About Dr. James L. Hardeman

Dr. James L. Hardeman has been a practicing physician for 30 years. Triple board certified in Internal Medicine, Pulmonary Diseases, and Critical Care Medicine, Dr. Hardeman has maintained the demanding schedule of both hospital-based medicine and a busy office practice. After graduating Summa Cum Laude from University of California at Irvine he attended Baylor College of Medicine where he graduated with honors. Postgraduate training in Internal Medicine and Pulmonary/Critical Care Medicine took place at USC and UCI.

Offers Received for 1.9 Million Acres

AMES, IOWA, July 22, 2013 - Agriculture Secretary Tom Vilsack today announced that the U.S. Department of Agriculture (USDA) will accept 1.7 million acres offered under the 45th Conservation Reserve Program (CRP) general sign-up. The Department received nearly 28,000 offers on more than 1.9 million acres of land, demonstrating CRP's continuing appeal as one of our nation's most successful voluntary programs for soil, water, and wildlife conservation. Under Vilsack's leadership, USDA has enrolled nearly 12 million acres in new CRP contracts since 2009. Currently, there are more than 26.9 million acres enrolled on 700,000 contracts.

"For 27 years, lands in CRP have helped to conserve our nation's resources and played a part in mitigating climate change," said Vilsack. "American farmers and ranchers continue to recognize the importance of protecting our nation's most environmentally sensitive land by enrolling in CRP. As the commodities produced by our farmers and ranchers continue to perform strongly in the marketplace - supporting one out of every twelve jobs here in the United States - it is no surprise that American producers continue to recognize the importance of protecting our nation's most environmentally sensitive land by enrolling in CRP."

In addition to today's announcement, over the last four years, USDA has set aside significant acreage under CRP's Continuous enrollment programs to target habitat conservation on especially important lands. For example, in March, 2012, President Obama dedicated 1 million acres of CRP to Continuous Enrollment Programs to conserve wetlands, grasslands and wildlife. This year, farmers and ranchers have already offered more than 370,000 acres under Continuous CRP signup, a figure that is impressive given that the lack of a Farm Bill extension last fall meant that CRP enrollment only reopened this spring in May. Lack of a comprehensive Farm Bill this year has resulted in uncertainty for achieving further enrollment objectives under continuous CRP.

CRP is a voluntary program that allows eligible landowners to receive annual rental payments and cost-share assistance to establish long-term, resource-conserving covers on eligible farmland throughout the duration of their 10 to 15 year contracts.

Under CRP, farmers and ranchers plant grasses and trees in fields and along streams or rivers. The plantings prevent soil and nutrients from washing into waterways, reduce soil erosion that may otherwise contribute to poor air and water quality, and provide valuable habitat for wildlife. In 2012, CRP helped to reduce nitrogen and phosphorous losses from farm fields by 605 million pounds and 121 million pounds respectively. CRP has restored more than two million acres of wetlands and associated buffers and reduces soil erosion by more than 300 million tons per year. CRP also provides $2.0 billion annually to landowners-dollars that make their way into local economies, supporting small businesses and creating jobs.

In addition, CRP sequesters more carbon dioxide than any other conservation program in the country, and also reduces both fuel and fertilizer use. Yearly, CRP results in carbon sequestration equal to taking almost 10 million cars off the road.

USDA selected offers for enrollment based on an Environmental Benefits Index (EBI) comprised of five environmental factors plus cost. The five environmental factors are: (1) wildlife enhancement, (2) water quality, (3) soil erosion, (4) enduring benefits, and (5) air quality.

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USDA is an equal opportunity provider and employer. To file a complaint of discrimination, write: USDA, Office of the Assistant Secretary for Civil Rights, Office of Adjudication, 1400 Independence Ave., SW, Washington, DC 20250-9410 or call (866) 632-9992 (Toll-free Customer Service), (800) 877-8339 (Local or Federal relay), (866) 377-8642 (Relay voice users).


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FORT MCCOY, WIS. (07/22/2013)(readMedia)-- Soldiers assigned to the Combat Observation and Lasing Team, "Colt" from Headquarters and Headquarters Company, 33rd Infantry Brigade Combat Team (IBCT), based in Urbana, Ill., conduct live-fire training exercises with the 2nd Battalion, 123rd Field Artillery Regiment (2-123 FA), headquartered in Milan, Ill., during the units' annual training at Fort McCoy, Wis., in July.

The two units, who are assigned to different brigades within the Illinois Army National Guard, rarely have the chance to work together despite having complimentary missions. The "Colt" team specializes in accurately identifying enemy locations and calling for indirect fire on enemy targets. The 2-123 FA uses its new M777 howitzers to provide indirect fire support on enemy targets. This training provided both units the opportunity to build proficiency in skills they couldn't accomplish without working together.

"We don't have organic 155mm howitzers, specifically the M777 howitzer in our brigade. This opportunity allows us to call for indirect fire and observe rounds from that weapon system," said Master Sgt. Nathaniel McIntyre of Willisville, Ill., the brigade fires noncommissioned officer with the 33rd IBCT, who also serves as the joint fires observer manager for the Illinois Army National Guard. "We're also helping their battalion train on how their fire direction center is going to work on the digital net to process tactical fire direction orders," said McIntyre.

The Soldiers of the "Colt" team are able to improve their skills using the M1200 Armored Knight, an armored vehicle that provides the "Colt" team with digital communications and targeting technology to quickly and accurately bring indirect fire onto an enemy.

"This training provides us a chance to get out in the field and do our job and work with the digital systems," said Sgt. William McNeese, of Bloomington, Ill., a forward observer with Headquarters and Headquarters Company, 33rd IBCT. "It's also a great chance to train up our lower enlisted and increase their proficiency," said McNeece.

 

Captions:

U.S. Army photo by Sgt. Charlie Helmholt, 139th Mobile Public Affairs Detachment/ Sgt. William McNeese, of Bloomington, Ill., a forward observer with Headquarters and Headquarters Company, 33rd Infantry Brigade Combat Team (IBCT) observes artillery fire from the top of a M1200 Armored Knight vehicle during annual training at Fort McCoy, Wis., July 18. Soldiers from the 33rd IBCT's combat observation and lasing team or "Colt" identified enemy targets during the training exercise and then called for artillery fire from an Illinois Army National Guard field artillery battalion.

U.S. Maj. Nathan Westby, 139th Mobile Public Affairs Detachment /Sgt. William McNeese, of Bloomington, Ill., a forward observer with Headquarters and Headquarters Company, 33rd Infantry Brigade Combat Team (IBCT) points at targets from the observation turret on top of the M1200 Armored Knight vehicle during annual training at Fort McCoy, Wis., July 18. The Soldiers from the 33rd IBCT's combat observation and lasing team or "Colt" conducted artillery live-fire training with 2nd Battalion, 123rd Field Artillery Regiment during the units annual training in Wisconsin.

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