We never imagine ourselves as the victims, but sometimes, the things we think could never happen to us find a way of happening.

Too many of us replay in our minds the events that led to those circumstances, but life coach Teri Johnson believes that reviewing the past isn't the answer. What we do next is what matters the most.

"All the things you never thought you'd experience, but did, leave behind lingering after effects that can stop us in our tracks," said Johnson, author of Overcoming the Nevers (www.overcomingthenevers.com). "Shame, guilt, anger and resentment start to sink in. We start to believe lies about ourselves, such as 'I'm not good enough' or 'I'm undeserving.' We escape our pain and these toxic feelings by retreating into unhealthy behaviors and addictions. But there is freedom from the struggle. There is hope in discovering the truth. There is a way to fall in love with who we are to experience a joy-filled life."

Johnson shares a solution to overcome those feelings in a series of 12 simple steps that she feels can be practically applied to our lives - if we are ready to do the work.  Here are five of the these steps...

• Willingness - Freedom starts with willingness. You have to want this for yourself. There is no one who can decide for you, or do the work on your on your behalf. Willingness is readiness.

• Acceptance - Do you have the strength to make the changes necessary to turn a situation around through an attitude of acceptance? Or will you remain powerless, remain in the state of non-acceptance and let everything around you dictate how you feel? I can't change somebody else. Period.

• Surrender - All of us are surrendered to something.  What we surrender ourselves to ultimately becomes our god, what we worship, turn to, or rely upon.  The question is, what are we surrendered to? Is it something firm, solid and long-lasting, or something that can slip away, burn to ashes or be swallowed?

• Courage - We cannot overcome an issue we do not know exists, we need to search. We cannot become who we were created to be, without embracing our strengths and uncovering our God-given gifts and talents. So we need to look through our lives carefully to find the answers. How do we do this? Without fear with courage, boldness and bravery.

• Responsibility - We have a responsibility for ourselves in all areas of our lives in all of our roles. No one can attempt to change us or to control us, unless we give them the power. We need to be the change. Admitting opens this door. Will you walk through it?

"Many people just want a quick fix and aren't willing to put in the work required," she added. "I believe that, in this economy, everyone is experiencing 'nevers' they didn't believe they'd ever encounter. Some are affected by the loss of job, foreclosure or even bankruptcy. People who hold down two or more jobs may find their health diminishing, or even joining the ranks of the millions of Americans who suffer from obesity. Divorce, drugs, addictions, workplace issues - they can all creep up on us if we aren't diligent. The key thing is to understand how to handle those 'nevers' when they occur, and not be daunted. It's never easy, but always worth it."

About Teri Johnson

Teri is a writer, inspirational speaker, and sought-after personal growth expert. Her unique strategies have helped transform the lives of her clients, enlightening, guiding and motivating them to achieve even their most deeply desired goals. Teri is the President and Founder of Keeping It Personal (www.keepingitpersonal.com), a company that specializes in self-development training and discovering your life purpose.

February 1, 2012

Beginning in 2012 the Circuit Clerk's Office is working to develop a program to assist individuals with delinquent accounts from being referred to collections.

We have kicked off a collection program for the Felony department modeled after our Traffic department that we successfully began in March of 2011. For our initial mailing we sent out 1500 notices on January 3rd 2012, as a result of the January 20th, 2012, court date we have generated over $60,000 for that one court call. We've had over 340 cases that either paid up to date or in full. Close to 300 people appeared in court and we have approximately 1000 cases to be sent to collections.

In the month of January we have generated over $100,000 in revenue beyond what we brought in the month of November 2011, as a result of the new collection process. We normally bring in approximately $700,000 thru our office monthly.

Since initiating our Collections program in 2011, we are bringing in an additional $50,000 a month prior to sending to collection agency. We began a Payment Hearing Officer program over 10 years ago; this program has been modeled after other counties in the state to assist individuals in setting up payment plans for fines and costs owed to the County. We make every attempt to work with individuals prior to their case being sent to a collection agency. The collection company we are working with is Harris and Harris in Illinois and their website is www.pay-harris-law-firm.com.

Lisa L. Bierman, Clerk of Court Rock Island County, Illinois can be reached at 309-558-3312 or www.rockislandcounty.org.

WHO: Congressman Bobby Schilling (IL-17)
Congressman Bruce Braley (IA-01)
Congressman Dave Loebsack (IA-02)
Area leaders, Governor's offices, Senator's offices.

WHAT: Congressmen Schilling, Braley, and Loebsack are calling for a bipartisan community task force meeting to mount an all-out effort to preserve and strengthen the Rock Island Arsenal and the Quad Cities' defense manufacturing capabilities.

WHEN: Saturday February 4, 2012 from 8:00 - 9:30 am

WHERE: Black Hawk College - Quad Cities Campus, Building 2 Room 105, located at 6600 34th Avenue, Moline, Illinois 61265

WHY: Following Defense Secretary Leon Panetta's announcement last week regarding efforts by the Department of Defense in the Pentagon's Fiscal Year 2013 budget to achieve cuts included in America's new defense strategy, Congressmen Schilling, Loebsack, and Braley are urging the entire Quad Cities region to come together in support of the Rock Island Arsenal and the Quad Cities' defense manufacturing capabilities.  The FY2013 budget is the first budget that will begin addressing the $487 billion cut to defense spending over the next decade.  This budget does not reflect potential triggered 'sequestration' cuts, which would add an additional $500 billion cut starting in January 2013. 

The Secretary's announcement included mention of programs vital to the Quad Cities, including industrial base skills.  Per the DOD's Defense Priorities and Choices, the planned budget states that it will "sustain, where possible, these segments of the industrial base."  It takes into account the "key skills in the design and manufacture of military systems that cannot be duplicated elsewhere in the economy or regenerated quickly.

The Congressmen are part of the bi-state, bipartisan delegation that represents the Rock Island Arsenal, and have led the charge to grow workload and jobs at the Rock Island Arsenal.  The Arsenal is a major jobs engine in the Quad Cities and - with approximately 8,600 workers living on both sides of the Mississippi River - its largest employer.  Over 35 private-sector companies have leases at the Arsenal, which also houses approximately 50 Department of Defense organizations. Further, its business supports over 14,000 additional jobs in the surrounding area.  Schilling and Loebsack both serve on the House Armed Services Committee, and successfully inserted language into the FY2012 National Defense Authorization Act (NDAA) to permanently lift the cap on the number of public-private partnerships that arsenals are able to enter into.  Removing that cap increases the Arsenal's ability to increase its workload, grow their local economies, and strengthen our domestic manufacturing base.   The three Congressmen are now working to form a coalition of local leaders to promote the Arsenal's value to our national defense strategy.

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State's Support Helping to Create 1,800 Jobs

BELVIDERE - February 2, 2012. One day after laying out the Illinois Jobs Agenda for 2012 in his State of the State address, Governor Pat Quinn today announced that Chrysler Group LLC is ramping up production at its Belvidere plant to help build its next generation of vehicles. The company has invested $700 million to retool the plant and will begin production of the new Dodge Dart in the second quarter of 2012. In fall 2010, Governor Quinn announced a business investment package for the company that is supporting the creation of up to 1,800 new jobs and has been instrumental to Chrysler's decision to expand in Illinois.

"The auto industry is essential to growing our economy. Illinois automakers and their suppliers are thriving today because we have helped meet their needs," Governor Quinn said. "By providing companies like Chrysler with the tools they need, we're helping them not only succeed but thrive."

As part of its investment, Chrysler opened a 638,000 square-foot body shop to support production of the Dart, in addition to installing new machinery, tooling and material handling equipment. The new body shop increased the size of the Belvidere assembly plant to 4.8 million square feet. The plant also includes a 330,000-square-foot stamping plant. The Belvidere facility currently produces the Jeep® Compass and Jeep Patriot.

The Illinois Department of Commerce and Economic Opportunity (DCEO) is administering the state's business investment package. The package consists of EDGE tax credits, Employer Training Investment Program (ETIP) job-training funds that will help enhance the skills of the company's workforce, and Large Business Development Program funds for capital improvements. Chrysler will also benefit from being located in an Enterprise Zone.

"The Rock River Valley has emerged as a strong leader in the transportation industry, and Chrysler has undoubtedly played a major role in building that reputation," said DCEO Director Warren Ribley. "Today we're pleased to stand beside them as they chart a course towards the future that includes their continued commitment to Illinois."

Illinois added more than 52,000 jobs in 2011, and has added nearly 100,000 jobs since 2010. Since January 2010, Illinois has added almost 20,000 manufacturing jobs.

For more information on why Illinois is the right place for any business, visit www.illinoisbiz.biz.

 

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SUPER BOWL SUNDAY!

Whether you are cheering for New England or New York this Sunday, we have the treats that will make your Super Bowl party a winner! Stop in this week to get Patriot and Giants frosted sugar cookies. They are $1.50 each or $12 per dozen. Sunday Feb. 5th only the Super Bowl cookies are buy 6, get 6 free until supplies last. We also have football cupcakes and cookies! Special orders are accepted to guarantee availability.

VALENTINE'S DAY!

We also have the perfect gifts for all of your Valentine sweethearts, whether it be students, teachers, husbands, wives, boyfriends or girlfriends! You can pre-order Valentine's Day cookie bouquets, heart-shaped cakes and cookies, chocolate-covered strawberries and more! Stop in for a complete list of available items. As always, we would be happy to customize anything your heart desires!

COOKING CLASSES

We are happy to announce that we will begin holding cooking classes this month! Call or stop by to reserve your spot for any of the offered classes. Here is a list of available classes:

 

JUNIOR CHEFS (Ages 9-14)

Sunday, Feb. 5 3-5 p.m. • $15 per person

Young chefs will learn how to bake and decorate fun and delicious desserts for Valentine's Day!

 

TINY CHEFS (Ages 3-8)

Sunday, Feb. 19, 3-5 p.m. • $10 per person

The Mystery of the Missing Banana
Kids will learn how to follow instructions as they crack an egg, mash bananas with their hands, and stir the batter. They will also learn how rewarding it is to eat something they've made with their own two hands!

 

ADULT CLASSES


SWEETS FOR YOUR SWEETIE
Monday, Feb. 6 7-9 p.m. • $25 per person
Get unique dessert ideas that will make your
Valentine's Day special.

MARDI GRAS
Thursday, Feb. 16 7-9 p.m. • $25 per person
If you can't make it to New Orleans for Mardi Gras,
bring Mardi Gras to your home!

SOUPS AND STEWS
Thursday, Feb. 23 7-9 p.m.

 

 


 

WHISK AWAY CAFE

Location:

919 6th Avenue, DeWitt, Iowa 52742 (MAP IT)

 

Find us on Facebook!

Facebook.com/whiskaway

The Quad City Symphony Orchestra is hosting a Valentine's Day Gala on Saturday, February 11, at the hip and historic Hotel Blackhawk in Davenport. This black-tie optional event begins at 4:30 PM with hosted beer and wine, delicious appetizers, and a live jazz trio, followed by a latin-infused gourmet dinner in the luxuriant Gold Room.

 

The $125 reservation includes tickets to the QCSO's Valentine's Day concert down the hall in the Adler Theatre featuring romantic favorites including Scheherazade, Bolero, and the Concierto de Aranjuez with guitarist Robert Belinic.

 

After the concert you are welcomed back to the Gold Room where you can dance the night away to the sultry sounds of the Candymakers and savor an assortment of delectable desserts.

 

Silent auction items include an all-expense paid, three-night trip for two to Riviera Maya, Mexico; an authentic Italian dinner for 10 prepared by QCSO Music Director Mark Russell Smith; a $5,000 diamond pendant courtesy of Holland Jewelers, and more....

 

Click here to make your reservations or call 563.322.QCSO.

 

Overnight accommodations at the Hotel Blackhawk are available at an exclusive QCSO rate; call 563.322.5000 to find out more.

 

All funds raised at the Valentine's Day Gala support the many cultural and educational endeavors of the Quad City Symphony Orchestra.

As I write this edition of the newsletter it is Groundhog Day and even though he's seen his shadow ensuring 6 more weeks of winter I think we've been lucky so far so it's not quite as damning as it has been in the past.

The House Transportation Committee is set to meet today on the "Traffic Camera Bill" HF 2048.  This bill would ban the use of all automated traffic law enforcement systems, and require their removal by July 1st. I'm still researching this bill and have yet to decide my position. Other states across our country vary greatly on their laws on automated traffic enforcement.  I've already received many emails from my constituents
on this subject and welcome many more, as your views are an important part of my decision making.

On our budgeting process, this is based on an ongoing revenue stream that is determined by the Revenue Estimating Conference at their December meeting, the figure determined was 6.251 billion for 2013. We can spend up to 99% of that figure. The House Republicans beginning target is 6.059 billion, which is 97% of said ongoing revenue stream.

Many of you may have heard in the news that State revenue is reported to jump by approximately 62.6 million more than the previous year. This does not alter the state budgeting process that was mentioned in the previous paragraph. HF 2150, the IRC Coupling Bill, references the Internal Revenue Code to make federal income tax revisions enacted by Congress in 2011 applicable for Iowa income tax purposes. The updates include revisions to the federal research credit, the basis for Iowa research activities credit.

On the "Lead Shot Nullification" bill, HJR 2001, legislative intent versus the rule making process by state agencies has become a hotly debated issue. I will be supporting this bill which reinstates legislative intent.

If you have questions or comments please feel free to contact me via email at steven.olson@legis.state.ia.us.

WASHINGTON - Sen. Chuck Grassley has asked the Food and Drug Administration to account for its treatment of a group of agency scientists who questioned approvals of medical devices in communications with Congress and the White House.  The FDA appears to have punished the employees for expressing safety concerns about radiological devices used to detect diseases such as breast cancer and colon cancer.

"The FDA has a poor track record of retaliating against whistleblowers.  This situation appears to be more of the same," Grassley said.  "Federal law explicitly protects the right of federal employees to provide information to Congress.  I reminded the FDA of the relevant law in January 2009 after this came to my attention.  Still, even after that letter, the FDA appears to have persisted in a long campaign to punish a group of employees for talking to Congress.   I'm pursuing this matter with the FDA to get answers and ensure that whistleblowers aren't singled out and retaliated against for protected disclosures to Congress."

Grassley wrote to FDA Commissioner Margaret A. Hamburg, asking for a description of whether each of the staff members involved still works at the agency and if not, for an explanation of the circumstances of the employee's departure.  Grassley also sought details of who authorized the monitoring of the employees' e-mail and to what extent such monitoring occurred.  The agency engaged in extensive monitoring of the employees' email accounts, apparently to try to justify its case for retaliation.

Grassley also reminded Hamburg that any retaliation against whistleblowers "directly contradicts" her promise during her 2009 confirmation hearing that she would protect whistleblowers by "creating a culture that enables all voices to be heard."

"The FDA has a huge responsibility to protect public health and safety," Grassley said.  "With all the important work that needs to be done on that front, it's hard to see how managers apparently thought it was a good use of time to shadow agency scientists and monitor their email accounts for legally protected communications with Congress."

Grassley also sought answers from Hamburg on what the agency is doing in light of the retaliation inquiry to reassure employees of their right to provide information to Congress.

"Without federal whistleblowers, I wouldn't be able to perform my constitutional oversight of the executive branch," Grassley said.  "Whistleblowers come forward to shed light on matters that affect public safety or the public purse.  They expose incompetence and malfeasance and promote reform that leads to better government.  Their perspective has done a lot of good.  I've seen this kind of behavior from the FDA before, and it's troubling to think there might be a pattern.  The FDA needs to make an immediate effort to reassure employees of their freedom to talk to Congress.  Muzzling is inappropriate and illegal.  Retaliation of this kind is intolerable by any federal government agency."

Grassley, a long-time advocate for whistleblowers, works to strengthen whistleblower protections for all government employees.  Certain employees, including members of the Public Health Service Commissioned Corps within the Department of Health and Human Services, are not covered under the Whistleblower Protection Act, which leaves employees vulnerable to retaliation.  This is a loophole in current law that needs to be closed.  Grassley is actively working to ensure that employees of the commissioned corps are given necessary whistleblower protections.

Grassley's letter to the FDA is available here.  His 2009 letter to the FDA is available here.  Washington Post articles on the matter are available here and here.

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Photos of Vietnam Heroes Needed for Inclusion in The Education Center at The Wall in Washington, D.C.

Washington, DC - The people of the state of Iowa suffered greatly in the Vietnam War, sacrificing 853 service-men and women in combat. The Vietnam Memorial Fund's (VVMF) mission to honor these heroes continues with the National Call for Photos, a movement to collect photos of the more than 58,000 service-members inscribed on the Vietnam Veterans Memorial (The Wall) in Washington, DC. When collected, all photos will be displayed for generations to come at The Education Center at The Wall, a place on our National Mall where our military heroes' stories and sacrifice will never be forgotten.

With the support of schools, volunteers, friends, and family from around the country, VVMF has collected more than 25,000 pictures to date, but only 283 from the state of Iowa.

The task is far from complete. Generous support from volunteers, fellow service-members, family, and friends is still needed in order to gather the remaining 570 photos necessary to honor our heroes from Iowa for display at The Education Center.

With a groundbreaking planned for November 2012, The Education Center at The Wall is a multi-million dollar, state-of- the-art visitor's center and learning facility to be built on the grounds of the Vietnam Veterans and the Lincoln Memorials. Visitors will better understand the profound impact the Vietnam War had their friends and family members, their home towns, and the Nation. The Education Center will feature the faces and stories of the 58,272 men and women on "The Wall," honoring those who fell in Vietnam, those who fought and returned, as well as the friends and families of all who served. For more information, visit www.buildthecenter.org.

"Iowa suffered greatly in the Vietnam War," said Jan C. Scruggs, Founder and President of the Vietnam Veterans Memorial Fund (VVMF).  "The Education Center at The Wall will allow Americans to put faces with the names of brave men and women who lost their lives, fostering their appreciation and respect for generations to come."

VVMF urges the citizens of Iowa to assist the National Call for Photos by submitting photographs of fallen service-members and generously supporting the Education Center, ensuring that the sacrifices of our military heroes are never forgotten.


About the Vietnam Veterans Memorial Fund

Established in 1979, the Vietnam Veterans Memorial Fund (www.vvmf.org) is dedicated to preserving the legacy of the Vietnam Veterans Memorial in Washington, D.C., promoting healing and educating about the impact of the Vietnam War.

Authorized by Congress, its most recent initiative is building the Education Center at The Wall, an underground facility near the Memorial that will help visitors discover the stories of those named on The Wall and celebrate the values embodied by all service members who served in all of America's wars.

Other Memorial Fund initiatives include educational programs for students and teachers, as well as a traveling Wall replica that honors our nation's veterans.

Support the Education Center at The Wall by visiting www.buildthecenter.org, calling 866-990-WALL, or by texting "WALL" to 2022.

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February 2, 2012


 


WASHINGTON, DC - In honor of American Heart Month, the American Pharmacists Association (APhA) would like to remind the public to talk with their pharmacist regarding available screening and consultative services that could prevent and detect health problems usually associated with heart disease. As part of the healthcare team, pharmacists can play a significant role in the management and prevention of cardiovascular disease.

Cardiovascular disease?including heart disease and stroke?is the leading cause of death in the United States. Every day, 2,200 people die from cardiovascular disease?that's 815,000 Americans each year, or 1 in every 3 deaths. Americans also suffer more than 2 million heart attacks and strokes each year. High cholesterol and high blood pressure are primary contributing cardiovascular health risks. These two conditions combined affect more than 80 million Americans annually.

Many pharmacists offer screenings and prevention and wellness services dedicated to helping patients manage their health and get the most out of their medications. A few "heart healthy" services a pharmacist may provide to help prevent a heart attack, control heart disease and improve knowledge about effective treatment include blood pressure, cholesterol and body mass index (BMI) screenings, smoking cessation, healthy lifestyle counseling and education about medications. To learn more about the specific ways pharmacists can assist in the management of cardiovascular disease, please see APhA's Your Pharmacist and You: Preventing Cardiovascular Disease Fact Sheet. Contact your pharmacist for available services as they may vary by pharmacy location.

Individuals can decrease their risk for developing coronary heart disease by taking steps to prevent and control associated risk factors. A targeted focus should be placed on the "ABCS," which address the major risk factors for cardiovascular disease and can help to prevent heart attacks and strokes.

  1. Aspirin: Increase low dose aspirin therapy according to recognized prevention guidelines.
  2. Blood pressure: Prevent and control high blood pressure; reduce sodium intake.
  3. Cholesterol: Prevent and control high blood cholesterol.
  4. Smoking cessation: Increase the number of smokers counseled to quit and referred to State quit lines; increase availability of no or low-cost cessation products.

APhA has partnered with the Million Hearts Initiative in an effort to prevent 1 million heart attacks and strokes over the next five years. Million Hearts brings together the efforts of the public and private health sectors to improve health across communities and help Americans live longer, healthier, more productive lives.

Pharmacists work with doctors and other health care providers to optimize care, improve medication use and to prevent heart disease. To achieve the best outcomes for their condition, patients should maintain regular visits with all of their health care providers. APhA encourages patients to fill all their prescriptions with one pharmacy, get to know their pharmacist on a first name basis, discuss their medications with their pharmacist, carry an up-to-date medication and vaccination list and share all medical information with each of their health care providers.

About the American Pharmacists Association
The American Pharmacists Association, founded in 1852 as the American Pharmaceutical Association, is a 501 (c)(6) organization, representing more than 62,000 practicing pharmacists, pharmaceutical scientists, student pharmacists, pharmacy technicians and others interested in advancing the profession. APhA, dedicated to helping all pharmacists improve medication use and advance patient care, is the first-established and largest association of pharmacists in the United States.

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