ROCK ISLAND, ILL.?Success requires an attitude - it's a passion for some. As an athlete, Gold Medal Olympian, coach and mentor, Iowa native and legend Dan Gable spoke about some of the very same traits and characteristics inherent in his passion - wrestling - and how they relate to traits and characteristics we practice and cherish in the Army.

As part of the First Army Commander's Conference at the Jumer's Hotel conference center here, Gable spent the evening with First Army Senior leaders, spouses, and Family Support Group members to talk about his life's experiences as a disciplined world-class athlete and coach.

"And when adversity hits, it's usually not by choice," he said. "When it hits, you've got to take it on. If you wait for the 'or', you may not survive - and that's where leadership steps in."

"Leadership is all about being motivated and applying and executing based on the passions you have built around and within you," said Gable.

"Leadership is being the first one at work, the hardest worker, and staying until the last person has left. It's about staying current and having the vision to create a great future. It's preventing adversity through discipline and preparation. Leadership is the ability to positively affect the masses so they become successful and do the same."

Being a leader means you know how to take care of people. "You've got to treat each and every team member in their own way," he said.

One athletic process that Gable feels is most essential and the building block of what's to come is recovery. He talked about how as a young athlete it was always easy to pick up from where one left off, without allowing one's body proper recovery. But now that he is older and wiser, and has incorporated science into this process, he's more in tune with the need for recovery?physically, mentally and emotionally.

"Go to the sauna, the spa, get a massage or swim. Think about what took place today during your recovery process and then think about what you need to do tomorrow."

"The bottom line is the future," he said. "There are good coaches and really good coaches, and there's some really, really good senior leadership and really, really great senior leadership. And hopefully that's what you all are, but you just don't realize it, and thank you for what you do," he said.

Senior leaders from First Army units across the United States attended the first ever First Army Commander's Conference here in Rock Island, Ill., Nov. 8. One of the purposes of the conference was to synchronize First Army efforts in reserve component training, mobilization, deployment and demobilization, all responsibilities as assigned by U.S. Forces Command.

The two-day event started with a physical training session of broomball on ice and soccer at Davenport's River's Edge sports complex.

A Family Leadership Conference attended by First Army Readiness and Support representatives was conducted simultaneously and provide information on military installation and community support systems for Soldiers and Family members.

 

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Christian Care has been feeding the hungry for 95 years. Although the organization's focus is primarily on the homeless and victims of domestic violence, the Christian Care Community Meal Site, located at the Rescue Mission, welcomes anyone in the community who is hungry. Breakfast, lunch and dinner are served on weekdays Monday through Friday and breakfast and dinner are served on Saturday and Sunday. Mealtimes are as follows: Breakfast is served at 7:30 AM, lunch at 12:15 PM, and dinner at 6:00 PM. The community relies on Christian Care not only to serve hot meals every day but also to provide a warming station for nonresident homeless individuals during the harsh, Quad City winter.

Every Thanksgiving, the Christian Care Rescue Mission serves an extra special feast "with all the trimmings" in addition to their regular daily meals. This Thanksgiving Day, from Noon to 2:00 PM, the Rescue Mission's Chef, Kenny Anderson, will serve the traditional menu of turkey, mashed potatoes and gravy, sweet potatoes, green bean salad, corn casserole and rolls. Pies, cakes, and salads are still needed, as well as volunteers to help serve. If you are interested in donating or volunteering or if you would like more details, please call 309/786-5734 and ask for Chef Kenny.

Christian Care is a 501(c)3 nonprofit organization whose vision is to transform lives. Through its mission of providing safe shelter, support and resources Christian Care empowers both the homeless and survivors of domestic violence to make positive changes in every aspect of their lives. Christian Care's two facilities?a domestic violence shelter for women and children and a rescue mission for men?serve homeless individuals, victims of domestic violence, veterans, men and women coming out of prison, and those with mental illnesses. If you know someone in need, call the Christian Care Crisis Hotline at any hour of the day or night at (309) 788-2273.

For more information about Christian Care, please go to their web site at www.christiancareqc.org or on Facebook www.facebook.com/christiancareqc.

 

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MILWAUKEE, WI (11/10/2011)(readMedia)-- Students from Milwaukee School of Engineering (MSOE) traveled to Downers Grove, Ill., in October to compete in the Associated Schools of Construction Region III Student Competition. For the tenth consecutive year, at least one of MSOE's teams took first place. This year, the Preconstruction Team and the VDC (Virtual Design and Construction) Team took first place in their respective competitions, and the Design Build Team took third place. They competed against large universities, including Texas A&M University, Brigham Young University, Purdue University, Ball State University and Michigan State, in the various events.

Jared Gothard, a construction management major from Long Grove, Iowa, was part of MSOE's Preconstruction Team, which was asked to submit a proposal for preconstruction and construction services for a $20-$25 million hospital expansion project. They had 30 hours to create their proposal and deliver a presentation to competition judges from Pepper Construction. The Preconstruction Team was coached by Dr. Jeong Woo, assistant professor in the Civil and Architectural Engineering and Construction Management Department. Team members are:

  • Matt Bakke, construction management major, Elkhart Lake, Wis.
  • Chris Dublinski, construction management major, Naperville, Ill.
  • Jared Gothard, construction management major, Long Grove, Ill.
  • Josh Halvorsen, architectural engineering and construction management double major, West Dundee, Ill.
  • Cate Scholfield, construction management major, Wausau, Wis.
  • Nick Zamorski, architectural engineering and construction management double major, Waukesha, Wis.
  • Theodore Bulinski (alternate), construction management major, Minneapolis
  • Bryan Makatura (alternate), construction management major, Pen Argyle, Penn.

MSOE's VDC Team had to submit a proposal for the virtual design and construction services for a Laboratory/Data Center building located in Milwaukee. They had 30 hours to create their proposal and deliver a presentation to competition judges from Mortenson Construction. The VDC Team was coached by Dr. Jeong Woo, assistant professor in the Civil and Architectural Engineering and Construction Management Department.

MSOE's Design Build Team submitted a proposal for design build services for a $30 million student dorm at a private university in St. Louis. They were responsible for creating a proposal that included the complete architectural design, a detailed construction estimate, a construction schedule and a site logistics plan. They had 30 hours to create their proposal and deliver a presentation to McCarthy Building Company executives, the Design Build competition sponsor. The Design Build Team was coached by Robert Lemke, associate professor in the Civil and Architectural Engineering and Construction Management Department.

MSOE offers bachelor's degrees in architectural engineering, construction management and a five year freshman-to-master's degree in civil engineering. The architectural engineering program prepares graduates for careers in the design and construction of buildings and building systems. Lecture and laboratory courses-led by industry-experienced faculty-integrate theory and the practical application of design principles, practices, methods and materials.

The construction management program educates students to direct building construction project activities from the owner's conception of the project until completion. Learning focuses on the technical process and resource management skills essential to construct commercial, institutional and industrial buildings on time, within budget, of high quality and safely.

Students in MSOE's civil engineering program will receive both a bachelor's and master's degree in civil engineering after five years. MSOE is the first and only university in the state of Wisconsin to offer a five-year, freshman-to-master's degree in civil engineering.

MSOE is an independent university with about 2,500 students. MSOE offers 18 bachelor's degrees and 10 master's degrees in the engineering, engineering technology, building and infrastructure engineering, health-related engineering, computer, business and nursing fields. The university has a national academic reputation; longstanding ties to business and industry; dedicated professors with real-world experience; and extremely high placement rates and the highest starting salaries of any Wisconsin university according to PayScale Inc. MSOE graduates are well-rounded, technologically experienced and highly productive professionals and leaders.

"Every day should be Veterans Day" when it comes to our nation's commitment to vets 

 

Washington, DC - Today, Rep. Bruce Braley (IA-01) released the following statement regarding Veterans Day, which is tomorrow, November 11th:

"As US involvement in Iraq and Afghanistan ends, it's more important than ever that our nation works to address the challenges faced by the men and women who fought there.  The unemployment rate among Iraq and Afghanistan veterans is three times higher than the national average.   Thousands of veterans have been left with physical and mental injuries that will be with them for the rest of their lives.  Rates of veteran suicide are on the rise.

 

"Veterans Day is observed on November 11th, but every day needs to be Veterans Day when it comes to our nation's commitment to the men and women who have fought to ensure our freedom.  Keeping our nation's promises to our veterans isn't a partisan issue, it's the right thing to do."

 

Braley is a member of the House Veterans' Affairs Committee, and is the highest-ranking Democrat on the Veterans' Subcommittee on Economic Opportunity.

Braley participated in the first-ever Andrew Connolly Day of Service yesterday, which honored the legacy of the late Andrew Connolly, a Dubuque native and Iowa National Guard veteran who never stopped urging others to "pay it forward" in every aspect of their lives.  Volunteers helped remodel the new Veterans' Freedom Center in Dubuque.

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Judiciary Committee Leaders Press USTR to Hold Russia Accountable on IP Issues during WTO Accession Discussions

WASHINGTON - Leaders of the House and Senate Judiciary Committees are pressing U.S. Trade Representative Ron Kirk to make sure that as Russia attempts to gain membership into the World Trade Organization, adequate focus is paid to its obligations to protect and enforce intellectual property rights.

In a letter to the Trade Representative, House and Senate Judiciary Committee Chairmen Lamar Smith and Patrick Leahy and Ranking Members John Conyers and Chuck Grassley expressed concerns that Russia continues to have gaps and lapses in its protection of intellectual property rights.

"There are a number of significant concerns with respect to the denial of adequate and effective IPR protection, or the denial of equitable market access for persons that rely on IPR protection, in Russia," the Judiciary Committee leaders wrote.

The members added, "The Government of Russia must demonstrate via transparent, substantive and prompt actions its commitment to adhere fully to the obligations it will assume as a future member of the WTO.  Not only is the credibility of the rules-based system of international trade at stake, but should Russia fail to conform to its obligations in a thorough and timely manner, the adverse consequences for U.S. innovators and their workers will continue to be significant."

The text of the letter to Kirk is below.  A signed copy of the letter can be found here.

 

November 9, 2011

Ambassador Ron Kirk

United States Trade Representative

Office of the United States Trade Representative

600 17th Street, NW

Washington, DC 20508

 

Dear Ambassador Kirk:

We are writing to express our serious concerns over continuing gaps and lapses in the protection and enforcement of intellectual property rights (IPR) by the Government of Russia, even as the negotiations regarding Russia's accession to the World Trade Organization (WTO) are moving forward.  A high standard accession package will be essential before both Houses of Congress can consider a vote to remove Russia from Title IV of the Trade Act of 1974, which is necessary for the United States to enjoy the full benefits of Russian membership in the WTO.

According to the most recent annual report on the global state of IPR protection and enforcement prepared by your office pursuant to section 182 of the Trade Act of 1974, as amended, there are a number of significant concerns with respect to the denial of adequate and effective IPR protection, or the denial of equitable market access for persons that rely on IPR protection, in Russia.

Specific examples cited include : widespread counterfeiting and piracy of hard goods; storage of pirated CDs and DVDs on several government-controlled military-industrial sites; gaps in Russian law and enforcement efforts with respect to piracy over the Internet; varying levels of enforcement among regions; and, indications of selective enforcement.  Even when initial enforcement efforts are conducted in a sustained and vigorous manner, your report notes that prosecutions and convictions do not necessarily follow.

With respect to gaps in Russian law, your report states that it is the position of the United States to urge Russia to enact online infringement legislation that addresses all forms of piracy over the Internet and provides for the swift removal of infringing content.  In addition, your report encourages Russia to enact legislation establishing a specialized IPR court and calls for Russia's enforcement officials to increase the number of IPR-related investigations, as well as for Russian prosecutors to seek deterrent penalties in judicial proceedings.  Because of these and other ongoing concerns, Russia remains on the "Priority Watch List" for 2011, which identifies countries with the most onerous or egregious IPR policies, acts, or practices that have the greatest adverse impact on relevant products of the United States.

Separately, the recent report to Congress of the Office of the National Counterintelligence Executive identifies Russian cyber-espionage as a dangerous threat to our economy and national security.  Specifically, the report warns that "[f]oreign economic collection and industrial espionage against the United States represent significant and growing threats to the nation's prosperity and security," and that "[e]conomic espionage inflicts costs on companies that range from loss of unique intellectual property to outlays for remediation  . . . ."

This report further finds that "Moscow's highly capable intelligence services are using [human intelligence], cyber, and other operations to collect economic information and technology to support Russia's economic development and security," and that "the governments of China and Russia will remain aggressive and capable collectors of sensitive U.S. economic information and technologies, particularly in cyberspace."

We acknowledge that important progress has been made since 2006, when the United States and Russia reached a bilateral agreement on IPR protection and enforcement in Russia.  Yet, the findings in these reports raise serious questions about the intention and commitment of the Russian Government to abide by and enforce the obligations it will assume as a member of the WTO, particularly with respect to the Agreement on Trade-Related Aspects of Intellectual Property Rights.

In our view, the questions and concerns raised by these reports must be addressed.  The Government of Russia must demonstrate via transparent, substantive and prompt actions its commitment to adhere fully to the obligations it will assume as a future member of the WTO.  Not only is the credibility of the rules-based system of international trade at stake, but should Russia fail to conform to its obligations in a thorough and timely manner, the adverse consequences for U.S. innovators and their workers will continue to be significant.

In addition, we expect that you will continue to consult the House and Senate Judiciary Committees as future developments warrant; such ongoing consultations will be particularly valuable in the event that Congress considers legislation to authorize termination of the provisions of title IV of the Trade Act of 1974 with respect to Russia.

Sincerely,

_____________________________  ______________________________

Lamar Smith                          Patrick Leahy

Chairman                       Chairman

House Committee on the Judiciary                      Senate Committee on the Judiciary

 

 

 

______________________________ ______________________________

John Conyers, Jr.                            Charles Grassley

Ranking Member                         Ranking Member

House Committee on the Judiciary                      Senate Committee on the Judiciary
MILWAUKEE, WI - Thanksgiving is filled with good food, company, and gratitude.  For many people, it's also the source of weight gain and anxiety.  This season, don't let the holidays derail your healthy habits.  TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, offers tips to eat right, stay active, and reduce stress.

Eat without Regret

• Watch portion sizes. You don't need to fill your plate with everything that's offered.  Sample your favorite foods and use a smaller plate to "trick" yourself into thinking you have consumed more.

• Slow down. Take time to enjoy your food and stop eating before you feel full.

• Change the focus to family at the table. Food and drinks are a large part of the holidays, but they don't have to be the focus.  Instead, go around the table and have everyone say why they are thankful, share favorite holiday memories, and reconnect.

• Don't forget about breakfast. Approaching the Thanksgiving meal on an empty stomach can be a recipe for disaster.  A nutritious breakfast helps control appetite, so you aren't as inclined to overindulge during dinner.  Breakfast can also keep energy levels up.

• Send off leftovers. Don't fill your refrigerator with leftovers; send extra food home with guests.  This will help avoid temptation to dip back into high-calorie treats.


Stay Active

• Take a hike or go for a walk. Make time to get moving on Thanksgiving Day.  Take a walk or hike in the morning or head outside after dinner.  Many communities offer "Turkey Trots," a 5K walk/run, which can be an invigorating way to kick off the day.

• Plan an activity. The day doesn't need to revolve around the Thanksgiving meal.  Go for a family bike ride, play football, or have a relay race for the kids.


Say Goodbye to Holiday Stress

• Take time for yourself. During the holidays, there can be a lot of togetherness.  It's important to spend a few minutes alone periodically to give yourself time to recharge.  Take a nap, listen to music, or simply sneak off to a quiet room in the house to clear your mind.

• Be thankful. Feeling stressed or tired?  Find yourself complaining?  Take time to think about or write down the things you're thankful for, big or small.  Being grateful can decrease stress, boost the immune system, and improve sleep patterns.

• Share the load. There's no reason only one person should plan, cook, and entertain.  If guests offer to prepare a dish, let them bring it to your Thanksgiving celebration.  Also, have the kids help with household chores.  This will decrease your workload and make the holiday more pleasant.

• Help those less fortunate. Forget about your troubles for the day and spend time volunteering at a local soup kitchen or food pantry.  Spread cheer by giving back, taking the focus off of your own stress and helping others in need.

• Breathe! It may seem simple, but people tend to forget to breathe when they're stressed.  Take deep breaths to increase your oxygen intake.  Find a comfortable place to rest and consciously slow the rate of your breathing.  You'll be amazed how good you will feel.

• Keep it simple. Make a few fancy dishes and keep the others easy.  It's okay to scale back the meal and festivities, so you enjoy the holiday rather than spend all of your time preparing.

To successfully employ these tips, make sure to plan ahead and practice an attitude of gratitude.  The holidays are a time to focus on the people in your life, so make an effort to take the emphasis off of sweet treats and creating the perfect meal and be thankful for friends, family, and good health.

TOPS Club Inc. (Take Off Pounds Sensibly) is the original weight-loss support and wellness education organization.  Founded more than 63 years ago, TOPS is the only nonprofit, noncommercial weight-loss organization of its kind.  TOPS promotes successful weight management with a "Real People. Real Weight Loss." philosophy that combines support from others at weekly chapter meetings, healthy eating, regular exercise, and wellness information.  TOPS has about 170,000 members - male and female, age seven and older - in nearly 10,000 chapters throughout the United States and Canada.

Visitors are welcome to attend their first TOPS meeting free of charge.  Membership is affordable at just $26 per year, plus nominal chapter fees.  To find a local chapter, view www.tops.org or call (800) 932-8677.

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Amana - It's been a long time since cynical Eve has believed in anything, let alone Christmas, Santa Clause, or love. When her car slides off an icy road on Christmas Eve, she finds herself in a different world in the home of Simon, a woodcarver and Christmas believer who wholeheartedly embraces the magic of the season. As the night unfolds, Simon and Eve, believer and nonbeliever, clash time and time again as Eve's long suppressed wounds rise to the surface to be healed by the love that is Christmas.

Written by Catherine Bush, Wooden Snowflakes opens Thursday, Dec. 1 and runs through Dec. 18. The cast consists of Deborah Kennedy and Tom Milligan of West Amana. Rated Theatre PG, Wooden Snowflakes will play on The Old Creamery's Studio Stage in Middle Amana.

Show times are Thursdays and Sundays at 3 p.m. and Fridays and Saturdays at 7:30 p.m. Call the box office at 800-35-AMANA or visit the website at www.oldcreamery.com for more information or to purchase tickets. Group and student rates are available.

Wooden Snowflakes is sponsored by The Gethmann Organizations.

The Old Creamery Theatre Company is a not-for-profit professional theatre founded in 1971 in Garrison, Iowa. The company is celebrating 40 years of bringing live, professional theatre to the people of Iowa and the Midwest. We thank KGAN and Fox 28, our 2011 season media sponsor.

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GAHC Members and Friends,

 

If you are unfamiliar with the "Germans in America" series previously broadcast by WQPT, (Digital Channel 24.1 and 24.2 or Cable Channel 10) or would like to see it again, take note of the following episodes on Monday evenings through Novermber, 2011. Programs begin at 9:00 p.m.

 

Monday, Nov. 7
"Into the Promised Land" A group of German-Americans from Loose Creek, Missouri travel to Germany in search of their roots.

 

Monday, Nov. 14
"The Price of Freedom" Recalls the stenuous ordeals faced by the first German settlers to arrive in Texas.

 

Monday, Nov, 21
"Little Germanies" German-speaking communities bloomed all over the country in the second half of the 19th century.

 

Monday, Nov. 28
"A People Disappears" German-Americans try to keep their identity under wraps as intolerance grows during the world wars.

More Than 500 Illinois Employers Participated in Month-Long Effort

SPRINGFIELD - November 10, 2011. In honor of Veteran's Day (Nov. 11) Governor Quinn today announced a successful month of job fairs aimed at putting Illinois Veterans back to work. Hosted by the Governor's Office and the Illinois Department of Employment Security (IDES), the fairs are a special statewide effort to help Veterans find employment and inform employers about tax credits that encourage business development. More than 500 Illinois employers have participated in this special series of job fairs.

Today's Veterans' job fair in Orland Park is the latest in the series of events that highlight Governor Pat Quinn's effort to grow jobs and connect qualified job seekers with ready-to-hire employers. IDES director Jay Rowell and Illinois Department of Veterans' Affairs (IDVA) director Erica J. Borggren will attend today's fair to support the hiring effort.

"Veterans have served their state and their country, and Illinois makes a special effort to ensure that those returning home from service are able to transition into the job market," Governor Quinn said. "November is Hire a Veteran Month, and we want to help our servicemembers to put their valuable skills to use here at home for Illinois employers."

The Orland Park job fair will run from 10 a.m. to 2 p.m. at the Orland Park Civic Center, 14750 Ravinia Avenue. This is the ninth Veterans' job fair so far this year, with other events held across the state in Chicago, Naperville, Bloomington, Belleville, Mt. Vernon, Carterville, Bartonville and Effingham.

"The men and women of our Veteran community are true national heroes," IDVA director Borggren said. "Veterans are proven and committed public servants, and all of Illinois stands to benefit from an empowered Veteran community."

A state income tax credit of up to $1,200 is available to businesses for each qualified Veteran who is hired. Additionally, employers may qualify for a federal tax credit of up to $4,800 through the Work Opportunity Tax Credit.

Veterans are sought-after employees for their service training, which includes respect for authority, embracing responsibility and success operating in team-based environments. Servicemembers also often have advanced training in technology, manufacturing, construction and logistics.

Success and attendance has grown each year at the statewide Veteran job fairs, which were started in order to recognize the value that Veterans bring to the Illinois workforce. Invited businesses include those whose positions demand the skills military Veterans hone in the service. All Illinois job fairs are open to everyone, and individuals attending should bring resumes and be prepared for brief interviews.

"IDES is Illinois' employment agency, and our job is to put people to work," said IDES Director Jay Rowell said. As we approach Veterans Day, it is wholly appropriate to emphasize the skills of these brave men and women and to show how these skills will help employers succeed."

Illinois has added 37,700 jobs so far this year and 81,000 jobs since January 2010 when job growth returned to Illinois after 23 consecutive months of declines. January 2010 also marked the plateau of the unemployment rate after 33 consecutive month-over-month increases. Since, the monthly unemployment rate has declined 15 times and increased four when compared to the previous month.

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LAKE JACKSON, Texas - See below for statement from campaign of 2012 Republican Presidential candidate Ron Paul.

From National Campaign Chairman Jesse Benton:

"Ron Paul's 'Restore America Plan', which some have called the boldest plan to reduce the federal deficit, proposes $1 trillion in federal spending in the first year, and it balances the federal budget in year three of a Paul Presidency. 

"The plan cuts spending by ending the costly unconstitutional foreign wars, and cuts foreign welfare, corporate welfare, and overgrown federal bureaucracy.

"These cuts are made so that those who are dependent on domestic spending programs such as Medicare aren't endangered through a sudden change in benefits.

"Mitt Romney's economic plan makes only nominal cuts yet it manages to cut spending from Medicare benefits, the same benefits on which many elderly Americans have come to rely. 

"That's a shame because not only are the cuts disingenuous but the protections seniors are counting on are absent from a proposal that Mitt Romney regards as 'bold' and fair.

"Ron Paul's ambitious plan also cuts taxes, authorizes a comprehensive audit of the Federal Reserve, and reins in dangerous government intervention by curtailing runaway spending and regulatory overreaches.

"Today's government-imposed economic weakness demands action.  Ron Paul is the only candidate with the experience and plan to get Americans back to work and create lasting prosperity."
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