Work has begun to lower the water level of the lagoon at Vander Veer Park in order to dredge the silt out of the lagoon. Once the water level is lowered, it will need to dry for a couple of weeks. Then the silt can be dredged out. It's been 20 years since the lagoon has been dredged.

The lagoon at Vander Veer is a favorite summer spot. The lagoon is stocked by the Iowa Department of Natural Resources, with catch-and-release fishing. Vending machines provide corn for park visitors to feed the ducks.

Vander Veer Park was established in 1885, and it's gardens and floral displays have been a tradition at this beautiful 33 acre park.

In a world where video games, computers, and cell phones are replacing bike rides and capture the flag, it's not surprising that our children are not reaching recommended levels of physical activity.  Nearly 10 million children and adolescents in the United States ages 6 to 19 are considered overweight, and one of the factors having a dramatic impact is physical activity - or lack thereof.  Even First Lady Michelle Obama has gotten involved, joining in the Let's Move campaign - America's Move to Raise a Healthier Generation of Kids.  "Exercise is not an option," Obama said during a recent interview with AOL Health senior editor Jennifer Fields.  "For our kids to be successful academically, they need to be successful physically."

Running, as well as other sports, helps kids gain health and maturity, inspiring self-respect and sportsmanship.  Rivermont Collegiate is hosting a unique cross country event on Saturday, Oct. 16th for runners in grades 5-8.  This exciting event will have athletes completing a 2 mile course around the Rivermont campus - featuring varied terrain of grass and pavement.  Rivermont is located on a bluff overlooking the Mississippi, so there will be challenging hills, as well!  Over 30 students from local Quad City Conference schools will be participating, with volunteers directing them around the unique course.  The race begins at 9:00 a.m., with check-in beginning at 8:15 a.m.  Rivermont is located at 1821 Sunset Drive in Bettendorf, directly off 18th Street behind K & K Hardware.  Join us to cheer on these young runners as they rise to the challenge!

For more information on the Let's Move! campaign, visit www.letsmove.gov

For additional information on Rivermont Collegiate, contact Cindy Murray at (563) 359-1366 ext. 302 or murray@rvmt.org.

Rivermont Collegiate is the Quad Cities' only private, independent, non-sectarian PS-12th grade college preparatory school.  Visit us online at www.rvmt.org!

-END-

CHAMPAIGN, Ill.?As the weather shifts and leaves start to turn color, you may think that your trees are going to sleep and can take care of themselves until spring.  But, there's actually a lot you can do for them now to make their transition into winter a smoother one.

"While your trees seem to be in a state of hibernation in the winter, exposure to the tough conditions can cause them major stress," says Jim Skiera, Executive Director of the International Society of Arboriculture (ISA). "Minimize stress by helping your trees through the cold months, a little at a time. If you take care of your trees in the winter, you'll be rewarded in the spring."

So, here are two small ways to make a big difference for your trees this fall:

Fertilizing

At times, it can be hard to determine if fertilization is necessary.  A homeowner's goal for fertilization should always be to supply nutrients determined to be lacking to achieve the best health for their trees without over fertilizing. An ISA Certified Arborist may be needed to help clarify reasons for a tree's failure to thrive.  However, basic guidelines for fertilization include :

·       Overcome a visible nutrient deficiency
·       Eliminate a deficiency that an ISA Certified Arborist detected through soil or leaf analysis
·       Increase vegetative growth, flowering, or fruiting of trees
·       Increase the vitality of the tree

Take note, however, that when a tree is not thriving, or is showing signs of stress, fertilization may not always be the answer.   Fertilizing a tree may not be necessary when:

·       An ISA Certified Arborist has determined that there are sufficient levels of all essential elements, and that growth rate and condition of the tree are acceptable
·       Potential pest problems have been detected
·       Herbicide may be causing residual damage to the plant

Some pest problems can be made worse with fertilizers.  Additional nutrients can increase pest populations or reduce the tree's ability to fight off the stress caused by pests.  Correct diagnosis requires a careful examination of the situation. Treatment depends on many specific factors. Responsible arborists practice "prescription fertilization" by only adding what is needed to reach your tree health objectives.  Over fertilization can be a source of ground pollution and effect nearby water sources.

Mulching

Urban landscapes are typically harsh environments with poor soil conditions, little organic matter, and big fluctuations in temperature and moisture?all "unfriendly" growing situations for trees. A two to four inch layer of organic mulch can mimic a more natural environment for trees and improve overall plant health.

To ensure the health of your trees and plants, follow these practical mulching tips to landscape like the pros:

·       For well-drained sites, apply a two to four inch layer of mulch. If drainage problems exist, use a thinner layer.
·       If mulch is already present, check the depth. Do not add mulch if there is already a sufficient layer (2 to 4 inches) in place. Instead, rake the old mulch to break up any matted layers and refresh the appearance.
·       Avoid placing mulch against the tree trunks.
·       If mulch is already piled against the stems or tree trunks, pull it back several inches so that the base of the trunk and the root crown are exposed.
·       Mulch out to the tree's drip line or beyond if possible.
·       Most commonly available mulches work well in most landscapes. Be mindful of the fact that some plants may benefit from the use of a slightly acidifying mulch such as pine bark.
·       Organic mulches are preferable for their soil-enhancing properties. Be sure it is well aerated and composted to avoid sour-smelling mulch.
·       Avoid using uncomposted wood chips that have been piled deeply without exposure to oxygen. Use composted wood chips instead, especially when they contain a blend of leaves, bark, and wood.

When you care for your trees, they will reward you for years to come.  For more information on tree care, visit www.treesaregood.org.

Amana - Marriage can be difficult enough, but what if the ghost of your first wife moves in with you and your new wife and only you can see her? That's exactly what happens to Charles (Sean McCall) when an eccentric psychic (Marquetta Senters) accidentally brings back the spirit of his late wife (Jackie McCall), setting off a hilarious battle between the women for rightful possession of their husband.

Just in time for Halloween, Blithe Spirit by Noel Coward opens Oct. 21 on the Main Stage at The Old Creamery and is rated Theatre PG. The cast includes Old Creamery company members, Marquetta Senters of South Amana; Deborah Kennedy of East Amana; Sean McCall of Marengo; and Jackie McCall of Marengo. Rounding out the cast will be Carrie Novell of New York; David Tull of Columbus, Ohio; and Kristy Hartsgrove of Iowa City.

Directed by Tom Milligan, Blithe Spirit runs through November 14. Tickets are $26.50 for adults and $17.50 for students. While walk-ins are always welcome if seats are available, reservations for this show are highly recommended. Show times are Wednesdays, Thursdays and Sundays at 3 p.m.; and Fridays and Saturdays at 7:30 p.m. call the box office or order tickets on line 800-35-AMANA or www.oldcreamery.com.

Blithe Spirit's media sponsor is 600 WMT-AM. The Old Creamery's 2010 season media sponsor is KGAN 2/Fox 28.

The Old Creamery Theatre Company is a not-for-profit professional theatre founded in 1971 in Garrison, Iowa. Voted #1 Theatre Group on the 2010 KCRG A-List, the company is celebrating 39 years of bringing live, professional theatre to the people of Iowa and the Midwest.

 

Project will Foster Economic Growth in Northeast Illinois

CHICAGO - October 8, 2010. Governor Pat Quinn today announced a more than $7 million business investment package that will keep U.S. Cellular Corporation in Illinois. The decision by one of the nation's leading communications companies will create 25 new jobs and retain 1,075 jobs at its corporate headquarters in Chicago and at another facility in Bensenville.

"U.S. Cellular knows that there is no better place for a company to expand and create more jobs than Illinois, and that is why it chose to make this major investment in our state," said Governor Quinn. "By listening to and responding to the needs and priorities of companies like U.S. Cellular, we are again proving that Illinois is a great state to do business in and putting more people to work."

U.S. Cellular is renewing the leases for its Chicago headquarters and a management information systems hub in Bensenville. The Illinois Department of Commerce and Economic Opportunity (DCEO) is administering the state's $7.1 million business investment package, which consists of Economic Development for a Growing Economy (EDGE) tax credits. The package will leverage more than $14.6 million in private investment.

"We are proud to call the State of Illinois our home, and we look forward to continuing to serve its residents and all of our other customers around the country with the first-rate wireless service they deserve," said Tom Weber, VP Financial & Real Estate Services for U.S. Cellular.

The state's competitive investment package helped Illinois edge out several other states for U.S. Cellular's expansion. Illinois has added nearly 38,000 new jobs in 2010, and so far this year Illinois' economy has grown faster than the national economy.

"Governor Quinn recognizes the importance of partnering with innovative companies like U.S. Cellular in building a platform for our continued economic growth and creating more jobs," said DCEO Director Warren Ribley. "By renewing its leases in Chicago and Bensenville, U.S. Cellular is demonstrating its commitment to Northeast Illinois, which is poised for vibrant growth as the state continues its economic recovery."

U.S. Cellular is committed to fixing wireless one project at a time. The Chicago-based carrier, named one of Forbes Magazine's 2010 "Most Trustworthy Companies", recently unveiled The Belief Project, a series of industry-first, innovative solutions designed to elevate the customer experience. The Belief Project complements U.S. Cellular's growing catalog of cutting-edge phones, all backed by its nationwide 3G network. For the 10th reporting period in a row, U.S. Cellular has received the J.D. Power and Associates award for overall call quality in the North Central Region, which includes Illinois, Indiana, Wisconsin, Michigan and Ohio. To learn more about U.S. Cellular, visit one of its retail stores or www.uscellular.com 

 ###

The Iowa Motion Picture Association invites you to attend our Special Effects Seminar.  This informational session will be conducted by Paul Steffensen of Dane Art Studios, www.daneartstudios.com.
Attendees will receive an informative overview of what special effects are. Included will be a discussion and brief history of the categories  of special effects, a synopsis of various pioneers and specialists in this field, video-taped examples of films and local productions. Attendees will gain a general knowledge of what is involved in creating special effects, how to plan for them, and what c an be accomplished.

About Paul Steffensen
Paul started in the film industry in 1987 and has worked on numerous films, made-for-TV movies, local & national TV commercials, and music videos.  He has extensive knowledge in Art Direction, Set Design & Construction, Custom Props, Storyboarding, and Special Effects.  His credits include PBS, Hallmark TV, Discovery Channel, Pepsi, Iowa Lottery & PowerBall, and independent films.  Paul was nominated for an Emmy for the Hallmark movie Harvest of Fire 

Special Effects Seminar Details

When: Saturday, October 30, 2010 from 9:30 AM - 11:30 AM 

Where: Worldwide Amplified, 700 Locust, Skywalk Level, Des Moines


Seminar Agenda
I.          Special Effects
  • What are they?
  • Define special effects
  • Basic Principles
  • Categories
  • Pioneers and Specialists
II.        Special Effect Specifics
  • How did they do that?
  • Effects in combination
  • Imagination and Inventiveness
  • Creating a special effect
  • What do you / we need to know?
  • The process - concept to creation
  • Books and reference material.
III. Discussion. Questi ons and Answers
  • Hypothetical scenarios
  • FX solutions

Cost:
$25 - IMPA Members
$35 - Non-IMPA Members
$80 - Class and Membership Fee

Learn more and register here: http://impasfx.eventbrite.com/

Congratulations to Rivermont senior Asha Tadepalli, who has been named a Commended Scholar for her outstanding performance in the 2011 National Merit Scholarship program!  Approximately 34,000 students are named Commended Scholars; this distinct group represents the top 5% of the 1.5 million students who took the PSAT last October.  Asha, who has attended Rivermont since her junior year, is the daughter of Sharmila Pitta and Bhaskar Tadepalli of Moline.  Asha is a member of the National Honor Society and Student Council, as well as participating on the Varsity Girls' Basketball team.  She is currently exploring pre-med options at the University of Iowa, University of Chicago, NYU, Northwestern University, and Washington University.  The entire Rivermont community is extremely proud of Asha!

Rivermont Collegiate is the Quad Cities' only preschool through 12th grade independent school, with a proud tradition of preparing students who are grounded in the basics, yet able to think analytically and creatively to confidently meet the challenges of the 21st century.

For additional information on Rivermont Collegiate, contact Cindy Murray, Director of Admissions, at (563) 359-1366 ext. 302 or murray@rvmt.org.

-END-

CEDAR RAPIDS, IA - October 7, 2010: The Narcisse For Iowa Campaign published its "Ten Keys To Rebuilding Iowa's Economy" today and released it to the media and public at a live webcast news conference in Cedar Rapids, Iowa.

 

The 11 page report is published at www.NarcisseForIowa.com and is also available at  http://narcisseforiowa.com/wp/wp-content/uploads/2010/10/10StepsToRebuildIowasEconomy.Oct7_.2010.pdf

 

Jonathan Narcisse, the independent candidate for governor, running on the Iowa Party ticket, began the 12 p.m. news conference by taking questions from reporters.  His forty-five minute presentation, summarizing the Ten Keys To Rebuild Iowa's Economy, was broadcast live via the internet and is archived at www.NarcisseForIowa.com.

Narcisse is in Cedar Rapids today as part of the Iowans For a Fair Debate's effort to add substance to the second of three exclusive two party gubernatorial debates.  The candidate will be hosting a news conference at 9 p.m. tonight to address the 7 p.m. debate happening at Coe College. The 9 p.m. event will be live web cast and will include a round table with former senatorial candidate Christopher Reed.   Between 8 p.m. and 9 p.m. Narcisse is available for one on one interviews.

Contact:  515-770-1218  or 563-650-0120

 

Summary of the 10 Keys to Rebuilding Iowa's Economy

An Engine, Not A Motor

 

Over the past three decades Iowa's economy has been powered by a motor, not an engine.

Motors are powered from without. Iowa's economic motor has been powered by out of state enterprise, such as Wal-Mart and Microsoft, recruited here by statehouse politicians lacking a true understanding of the state's role in building an economy. They accomplished the political priority of creating jobs, but they created those jobs at the expense of Iowa's taxpayers and Iowa based businesses.

Iowa based businesses, particularly in our food industry, not only created jobs, but they invested in the local little league, stimulated local commerce and put their money in local banks.


I. Tax Reform

   A. Corporate Tax Reform

   B. Property Tax Reform

   C. Sales Tax Reform

   D. Individual Income Tax Reform


II.  Community Capitalism Initiative

 

III. Investment in Vocational and Technical Education

 

IV. Illegal Immigration Reform

 

V. Youth Retention/Development Campaign

   A. Identify & Target Our Highest Achieving Students To Stay In Iowa

   B. College Retention Initiative

   C. Repeal Youth Minimum Wage & Modify Youth Labor Laws

   D. Youth Mentor/Apprenticeship Programs

   E. Youth Entrepreneur Initiatives

   F. Urban/Rural Resettlement Campaign

   G. Expanded Marketing of Iowa's Strengths

 

VI. Urban Development Initiative

   A. Neighborhood Stabilization/Revitalization

   B. Enterprise Zones

   C. L.L.C.s and Cooperative Ventures

   D. Urban-Rural Collaborations

   E. Responsible Use Of Tax Credits

 

VII. Rural Revitalization Initiative

   A. Rural Repopulation

   B. Enterprise Zones

   C. L.L.C.s and Cooperative Ventures

   D. Rural-Urban Collaborations

   E. Tax Credits

   F. Wire Rural Iowa

 

VIII. Re-Affirm Our Commitment To Family Farms And Agriculture

 

IX. The Responsible Use of Tax Credits

 

X. Define the Role of Government in Economic Empowerment

 

   A. Re-Organize State Economic Bureaucracy

   B. Create Pro-Business Government

   C. Develop Technical Support

   D. Get Government Out

   E. Gambling Reform

 

The 11 page report is published at www.NarcisseForIowa.com and is also available at  http://narcisseforiowa.com/wp/wp-content/uploads/2010/10/10StepsToRebuildIowasEconomy.Oct7_.2010.pdf

BOSTON?American homes are increasingly besieged by menacing zombies, invading aliens, and threatening criminals. The fact that these beings exist only on-screen?as characters in popular video games?may be small comfort to parents concerned about limiting their children's exposure to violence. The October issue of the Harvard Mental Health Letter reports that worries about video game violence are probably overblown, but also offers advice on how parents can minimize any potential harm.

As a first step, check a video game's Entertainment Software Rating Board (ESRB) rating to better understand what type of content the game has. It may also help to place video consoles and computers in common areas of the home, such as the kitchen or living room, rather than in children's bedrooms. Finally, set limits on the amount of time youths play these games. The American Academy of Pediatrics recommends two hours or less of total screen time per day?a limit that includes television and computers as well as video games.

Dr. Michael Miller, editor in chief of the Harvard Mental Health Letter, points out that video games share much in common with other pursuits that are enjoyable and rewarding, but that can become hazardous in certain contexts. Parents can best protect their children by remaining engaged with them and providing limits and guidance as necessary.

Read the full-length article: "Violent video games and young people"

Also in this issue:

  • Cognitive enhancement therapy for schizophrenia
  • Managing dental phobia
  • Treatment for adolescent depression
  • Living with bipolar disorder
  • Why eating slowly makes people feel full
  • Antidepressants and cataracts

The Harvard Mental Health Letter is available from Harvard Health Publications (www.health.harvard.edu), the publishing division of Harvard Medical School, for $59 per year. Subscribe at www.health.harvard.edu/mental or by calling 877-649-9457 (toll-free).

XXX

At the Start of the 10th Year of the War in Afghanistan, Military Families Say: "Bring our Troops Home Now and Allow Them to Heal"

Family Members of Troops Currently Deployed, Recently Returned, or Killed in Action in Afghanistan Available for Interview

October 7, 2010 - Today marks the 9th anniversary of the start of the Afghanistan War, now the longest war in American history, with 1,321 American service members killed in action, at least 8,000 wounded, tens of thousands of Afghani civilians killed, and over 352 billion of American taxpayer dollars wasted. Military Families Speak Out (MFSO), the largest organization of military families to speak out against the wars in Iraq and Afghanistan, calls on Senators and Representatives to bring our troops home now and provide the support they need to recover from the wounds of war, including Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), and Military Sexual Trauma (MST).

Members of Military Families Speak Out (MFSO), and their chapter Gold Star Families Speak Out (GSFSO), will be participating in vigils and actions to mark this day. We are also involved in the launch of a national veteran-led campaign to end the military's widespread practice of deploying wounded troops into war zones. Iraq Veterans Against the War (IVAW) Operation Recovery: Stop the Deployment of Traumatized Troops will focus on ending the practice of deploying service members suffering from Post Traumatic Stress Disorder (PTSD), Traumatic Brain Injury (TBI), and Military Sexual Trauma (MST).

One MFSO family member recalls the experience of her cousin who served in the US Marine Corps, and was deployed after 2 tours of duty, including the 2007 troop surge in Fallujah, Iraq, "He wasn't mentally stable enough to return to combat operations in Afghanistan but the Marines deployed him anyway. He had to go because orders are orders. On December 26th 2009, just two weeks into combat operations in Afghanistan¾he killed himself because he couldn't handle the war raging in his head."

How many more lost lives and injured young souls will it take before our Congressional leaders will demonstrate the kind of courage our loved ones in the military show every day? When will Congress stop thinking about political posturing, show the courage to end the war, and allow our surviving troops to heal and recover from this nine-year debacle?

Family members of both the Afghanistan and Iraq War veterans, including many with personal experience of having a loved one deployed while wounded, are available for interview. We will be supporting the IVAW press conference at 1:30pm at Russell Senate Office Building, Constitution Ave NE, and Delaware Ave. NE) At this press conference, veterans and military family members will testify about their experiences with redeployment and announce the launch of Operation Recovery.

Military Families Speak Out includes over 4,000 military families whose loved ones serve or have served in the military since 2002; it is the largest organization of military families to be speaking out against wars in the history of the United States. Gold Star Families Speak Out is a national chapter of MFSO and includes families whose loved ones died as a result of the wars in Iraq or Afghanistan. More information about Military Families Speak Out can be found at www.mfso.org; more information about Gold Star Families Speak Out can be found at www.gsfso.org

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