ELDRIDGE, Iowa - When Iowa author Jason L. McLaughlin was diagnosed with type 2 diabetes, he knew it was going to be a lifestyle adjustment, but he didn't realize just how much. He quickly got tired of testing his blood sugar levels and injecting insulin. So he decided to do something about it.

After months of research, developing a systematic plan, and actual application, he was free from his dependence on insulin injections. He shares how others can become insulin-free in just one month in his new book releasing nationwide this month, "Diabetes: How I Got Off Insulin In 30 Days."

The book takes readers through the daily routine, the rules that govern diabetic lifestyles, and the best way to get in control. McLaughlin hopes that, by following the proper eating habits and engaging in a regular exercise plan, readers too can tell their families and friends they are insulin-free in just 30 days.

Published by Tate Publishing and Enterprises, the book is available through bookstores nationwide, from the publisher at www.tatepublishing.com/bookstore, or by visiting barnesandnoble.com or amazon.com.

McLaughlin lives in Eldridge, Iowa. For more information, visit kickinsulin.tateauthor.com.

Tate Music Group Artist The Westbrook Singers Performance

WHEN: 1-14-12

TIME: 6 p.m.

WHERE: Augustana College, 639 38th St., Rock Island, IL

WHAT: The Westbrook Singers will be performing songs from their album, The Westbrook Singers LIVE.

ANAMOSA, Iowa - To really reap the benefits of God's word and purpose for one's life, Iowa author Sherry Hill believes it is imperative for individuals to take a deep breath, step back, and just be quiet.

In her small and powerful new book, "In the Silence: How to attain true peace and self-discovery through the Lord's purpose," Hill outlines the path to true and healing silence, helping readers see themselves for who they are and allowing them to emerge and walk into a new life of goals, discipline, destiny, and victory.

"A fulfilled existence is out there waiting for you?all you have to do is reach out and grab it," Hill says. "By listening to yourself and taking the right way, rather than the convenient, you will reach a potential that will both challenge and reward you."

Hill invites readers to join her in accomplishing life's divine, God-ordained purpose and attaining ultimate peace in the silence.

Published by Tate Publishing and Enterprises, the book is available through bookstores nationwide, from the publisher at www.tatepublishing.com/bookstore, or by visiting barnesandnoble.com or amazon.com.

Hill is a student and mother of an adult son, Alex, who suffers from autism. She knows that God has blessed her with this child, and has a profound desire to transcend any obstacles to give her son the best and most rewarding life that he can have. She and her son live in the small community of Anamosa, Iowa.

###