Remember Your 20s? Food Science Expert Shares 5 Nutrients That Help You Feel Younger

While barbecues, sports leagues, family vacations, days at the beach and nights out with friends are fun, keeping up with summer recreation while maintaining a steady work schedule can be challenging, says Budge Collinson.

And before we know it, we'll be back into the busy fall grind, getting kids up and off to school, participating in clubs and civic groups that have been on summer hiatus, and yes, before we know it, planning for holidays!

"We like to tell ourselves that there will be a period of rest before the next big thing, but usually there isn't," says Collinson, a food science expert with a passion for health and fitness. "The truth is, most of us like having full and often fast-paced lives, even if we tend to get worn out more quickly as we get older."

Don't resort to caffeine and other stimulants for a temporary energy boost, Collinson says.

"Replacing the nutrients that are depleted when you're active is a much smarter way to maintain or increase your energy level, and many of those nutrients have long-term benefits as well," says Collinson, who formulated an effervescent, natural multivitamin beverage called Youth Infusion, (www.drinkyouthinfusion.com), to make it easier to get all the essential nutrients and minerals in one 6-ounce drink.

He discusses the revitalizing powers of specific nutrients:

•  CoQ10 for that extra energy boost. Every cell in your body uses CoQ10 to produce energy, but your heart needs it the most. CoQ10 can help balance your blood pressure, and its powerful antioxidant properties help protect you against pre-mature aging.

•  Arginine to help with your endurance during workouts and your daily routine. Arginine helps the cardiovascular system by assisting in nitric oxide production, making the arteries more elastic. It also supports the functioning of your hormones and immune system, helps kidneys remove the body's waste and promotes wound healing.

•  Theanine helps support better moods. Theanine is a calming extract of green tea. Clinical research indicates that it helps focus a distracted mind. To a lesser extent, theanine has also been shown to reduce anxiety.

•  Resveratrol: a versatile antioxidant for general well-being and long-term peace of mind. Resveratrol promotes healthy circulation, prevents cholesterol oxidation and protects your entire cardiovascular system from the effects of dangerous free radicals. Initial research shows resveratrol helps defend the body against a number of diseases, including Alzheimer's, heart disease, cancer and diabetes.

•  Vitamin D - for when the sun isn't as bright as it was during summer. Up to 90 percent of the vitamin D the body needs comes from sunlight, which is in much shorter supply after summer. Vitamin D is required for the regulation of the calcium and phosphorus in the body. It also plays an important role in maintaining proper bone structure and supporting immunity.

About Budge Collinson

Budge Collinson was the beneficiary of his mother's natural health formula as a sick baby, which led to a deep interest in health and wellness at a young age. After years of research and seeing the growing demand for natural products with clinical support, he founded Infusion Sciences, www.infusionsciences.com. Collinson earned a bachelor's degree in food and resource economics from the University of Florida and certification from the National Academy of Sports Medicine. Recently, he became a member of the American Academy of Anti-Aging Medicine and consistently attends the Natural Products Expo, where he learns the latest science and news about nutritious ingredients. Collinson is also a go-to source for media outlets across the country for healthy lifestyle and food source discussions

Scientists suggest that water vapor will intensify future climate change projections

MIAMI - A new study from scientists at the University of Miami Rosenstiel School of Marine and Atmospheric Science and colleagues confirms rising levels of water vapor in the upper troposphere - a key amplifier of global warming - will intensify climate change impacts over the next decades. The new study is the first to show that increased water vapor concentrations in the atmosphere are a direct result of human activities.

"The study is the first to confirm that human activities have increased water vapor in the upper troposphere," said Brian Soden, professor of atmospheric sciences at the UM Rosenstiel School and co-author of the study.

To investigate the potential causes of a 30-year moistening trend in the upper troposphere, a region 3-7 miles above Earth's surface, Soden, UM Rosenstiel School researcher Eui-Seok Chung and colleagues measured water vapor in the upper troposphere collected by NOAA satellites and compared them to climate model predictions of water circulation between the ocean and atmosphere to determine whether observed changes in atmospheric water vapor could be explained by natural or man-made causes. Using the set of climate model experiments, the researchers showed that rising water vapor in the upper troposphere cannot be explained by natural forces, such as volcanoes and changes in solar activity, but can be explained by increased greenhouse gases, such as CO2.

Greenhouse gases raise temperatures by trapping the Earth's radiant heat inside the atmosphere. This warming also increases the accumulation of atmospheric water vapor, the most abundant greenhouse gas. The atmospheric moistening traps additional radiant heat and further increases temperatures.

Climate models predict that as the climate warms from the burning of fossil fuels, the concentrations of water vapor will also increase in response to that warming. This moistening of the atmosphere, in turn, absorbs more heat and further raises the Earth's temperature.

The paper, titled "Upper Tropospheric Moistening in response to Anthropogenic Warming," was published in the July 28th, 2014 Early Addition on-line of the journal Proceedings of the National Academy of Sciences (PNAS). The paper's authors include Chung, Soden, B.J. Sohn of Seoul National University, and Lei Shi of NOAA's National Climatic Data Center in Ashville, North Carolina.

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About the University of Miami's Rosenstiel School

The University of Miami is one of the largest private research institutions in the southeastern United States. The University's mission is to provide quality education, attract and retain outstanding students, support the faculty and their research, and build an endowment for University initiatives. Founded in the 1940's, the Rosenstiel School of Marine & Atmospheric Science has grown into one of the world's premier marine and atmospheric research institutions. Offering dynamic interdisciplinary academics, the Rosenstiel School is dedicated to helping communities to better understand the planet, participating in the establishment of environmental policies, and aiding in the improvement of society and quality of life. For more information, visit: www.rsmas.miami.edu.

PBS KIDS WRITERS CONTEST ANNOUNCES NATIONAL WINNERS

 

 

ARLINGTON, VA/MOLINE, IL - Twelve children in grades K-3 were selected as winners by an acclaimed panel of judges in the PBS KIDS Writers Contest this year. The winning entries in the Contest were chosen from thousands of submissions from 62 participating PBS stations across the country. Paul Schwartz, a third grader from Bettendorf, IA, who partnered with WQPT- Quad Cities PBS, won third place in this grade category.

"This is the third time that one of our local winners has gone on to win on the national level," said WQPT General Manager Mary Pruess. "We are very proud Paul Schwartz of Bettendorf and his story 'If I Were An Engineer' and of all of the 450 entries we received. A special thanks to all of the parents, caregivers and teachers who encouraged the creativity of our young writers."

"We were thrilled to see another impressive batch of submissions for the annual PBS KIDS Writers Contest," said Lesli Rotenberg, General Manager, Children's Programming, PBS. "PBS KIDS and our local stations always enjoy encouraging children to use their imaginations to create memorable stories. We look forward to supporting the next generation of creative thinkers as they develop important writing skills that will lay the foundation of success in both school and life."

PBS stations throughout the country collaborated with schools, public libraries and other community-based organizations to present the PBS KIDS Writers Contest in local communities. Local winners were entered into the national contest, where a panel of esteemed judges ranked the top 12 entries. The national winners and their winning stories are featured on pbskids.org/writerscontest.

The national winners will receive prizes courtesy of national prizing sponsor, LeapFrog Enterprises, Inc. Winners will receive a prize package that will include LeapFrog's award-winning LeapReader Reading and Writing System along with educator-developed LeapReader books, maps and more to help children on every step of their reading and writing journey.

The 2014 national winners include :  

 

Kindergarten

1st place: "Grandpa Pig's Pizza" by Nikolai Nawrocki, Wayne, PA - WQED

2nd place: "Bill's Hat is Very Stuck" by Karsten Eckhoff, Stover, MO - KMOS

3rd place: "The Secret Alligator Key" by Inaaya Sethi, Binghamton, NY - WSKG

First Grade

1st place: "Once Upon a Pencil" by Ethan Mattocks, Guys Mills, PA - WQLN

2nd place: "A Survival Guide to South Dakota" by Samuel Ellenbecker, Cascade, WI - MPTV

3rd place: "The Colors I Feel" by Joshua Kafumbe, Middlebury, VT - Vermont Public Television

Second Grade

1st place: "Eric's Job" by Oniana Boulware, Las Vegas, NV - Vegas PBS

2nd place: "Rosy Helps Kathy Catch Her Bus" by Michelle Kang, Annandale, VA - Community Idea Stations

3rd place: "Seeds from Space" by Connor Smith, Pittsburgh, PA - WQED

Third Grade

1st place: "A Humble Book of Poems" by Jishnu Dey, Dover, NH - New Hampshire Public Television

2nd place: "My Special Granddaddy" by Mollie Hensley, Mebane, NC - UNC-TV

3rd place: "If I Were An Engineer..." by Paul Schwartz, Bettendorf, IA - WQPT, Quad Cities PBS

 

PBS KIDS Writers Contest Honorary Judges

A panel of America's leading children's writers, producers, and media creators served as honorary judges for the PBS KIDS Writers Contest this year. The 2014 honorary judges include :

 

  • Billy Aronson, creator, PEG + CAT
  • Jeff Kinney, author (Diary of a Wimpy Kid series), online game developer and designer
  • Martin Kratt, creator and co-executive producer, WILD KRATTS
  • Chris Kratt, creator and co-executive producer, WILD KRATTS
  • Joseph Mazzarino, head writer, director and puppeteer, SESAME STREET
  • Jennifer Oxley, creator, PEG + CAT
  • Bob Staake, author (THE DONUT CHEF, HELLO ROBOTS)
  • Vince Vawter, author (PAPERBOY)

 

The PBS KIDS Writers Contest is made possible through national promotional support from Highlights for Children. The Contest is produced by PBS and based on the Reading Rainbow Young Writers and Illustrators Contest, a concept developed by WNED-TV, Buffalo.

 

WQPT is a media service of Western Illinois University.

 

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IA/IL QUAD-CITIES - Cyber-security is vitally important for all small businesses. You may not realize how lucrative small businesses are as targets to computer hackers, or even know if your own company has information they would strive to steal.
At the next Idea Lab program, Cyber-Security for Small Business, presenter David Bergert will discuss the cyber-security landscape and share tips and resources to help you and your small business to reduce risk.

Cyber-Security for Small Business will be held from 12 to 1 p.m., August 15, at DHCU Community Credit Union, 1900 52nd Ave., Moline, IL. Admission is $15 and the event will include a catered Chick-fil-A meal. Attendees can select from a Chick-fil-A chicken sandwich meal, a veggie-wrap meal, or for one dollar more, a Grilled Chicken Market Salad.

Verizon's 2012 Data Breach Investigations Study shows that in 855 data breaches they examined, 71% occurred in businesses with fewer than 100 employees. Also, according to a study by Kaspersky Labs, 31% of businesses surveyed stated that they would not know what to do if they had security breach tomorrow; 40% said they would struggle to recover all data lost; and 25% doubted that they would be able to recovery any information, causing serious disruptions or closure of their businesses.

In his presentation, Bergert will review recent cyber-security trends and focus on some basic controls and processes you can implement, as well as share resources you can use in the future to protect yourself, your friends and family, and your organization though security awareness.

For more information on the event or to register, please call Les Flesher at 563-322-2065 or email  Les@resultsimc.com. Be sure to follow the Idea Lab on Facebook at www.facebook.com/Idealabqc.

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Saturday, October 18, 2014

Tickets on sale Friday, August 1 at 10 am

Brantley Gilbert will bring his Let it Ride Tour to the iWirelss Center for one night, Saturday October 18, 2014. Special guests include Aaron Lewis and Chase Bryant. Ticket prices are $22.75, $29.75, and $37.00 and g on sale Friday, August 1 at 10 am.

Tickets are available at the iWireless Center box office, all Ticketmaster outlets, by phone at 1-800-745-3000, or on-line at www.ticketmaster.com

UPDATE: 

This is additional information reference the shooting that took place in the 20,000 block of 210th Street, rural Scott County on Monday, July 28, 2014.

The Blue 1999 Ford Windstar minivan that was involved in the Shooting case on Monday morning has been recovered. This van was stolen from the shooting victim by the suspects after he was shot and left along 210th street.

The blue 1999 Ford Windstar minivan, Iowa license plate number 016 RIX was recovered in the Northern part of Davenport tonight at approximately 4:15pm. The suspects were not found near the van and are still at large. The van is evidence and is being processed at this time.

A citizen called the authorities after seeing the news reports of the case and the description of the van. I want to thank you all for your coverage which helped this case along tremendously!

Major Mike Brown, 563-940-8202

On Monday 07/28/14 at approximately 0520 hours, the Scott Emergency Communications Center (SECC) received a 911 call from a male subject who advised that he had been shot multiple times in his legs and was lying in a roadside ditch. The man was able to describe his general location and was located by Scott County Deputies a short time thereafter in the 20000 block of 210th Street, in rural Scott County.

The man was transported to a local hospital and underwent surgery. He is listed in fair condition. He is 43 years of age.

A blue 1999 Ford Windstar minivan, Iowa license plate number 016 RIX is believed to be connected to the incident. The van's whereabouts are unknown at this time. The public is asked to call 911 if the minivan is located.

The victim's identity is not being released at this time along with no suspect information. No arrests have been made.

The incident remains under investigation.

More information will be released as the case progresses.

If you have information, please contact  Lt. Bryce Schmidt at 563-328-3232

CHICAGO - Governor Pat Quinn today issued the following statement in favor of legislation supported by President Barack Obama to close the corporate tax inversion loophole:

"Big corporations should not be allowed to exploit the tax code to avoid paying their fair share. Members of the House and Senate supporting closure of this loophole are right - corporations should not be allowed to shirk their own responsibilities while passing on the burden to everyday taxpayers.

"These corporations benefit from America's world-class infrastructure, education system, skilled workforce and competitive economy - not to mention U.S. customers. Yet they're looking to renounce their citizenship and shortchange America and the everyday people who helped them grow and thrive.

"I urge Congress to take swift action on the President's proposal to end this abuse and close this unpatriotic loophole. It's the right thing to do."

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Forbes analysis shows young men, elderly women hit hardest; average 64 year old Galena woman paying $2,688 more in health insurance premiums annually. Cheri Bustos offers no solutions, no condolences

EAST MOLINE, IL?Congresswoman and Obamacare-apologist Cheri Bustos (D-East Moline) has so far refused to address the specific impact President Obama's health care law has had on her constituents, but that may be more difficult as new reports surface illustrating Obamacare's negative impact on health care consumers inside the Illinois 17th District.

According to a new analysis by Forbes, the Affordable Care Act is proving to be completely unaffordable. Obamacare has increased individual-market health insurance premiums by an average of 41 percent nationally. The Forbes study looked at 3,137 counties across the country?including all 14 counties in the Illinois 17th District?to determine Obamacare's impact on individuals.

The Forbes study looked at six cohorts: men ages 27, 40, and 64, and women ages 27, 40, and 64. Five of the six groups saw premium increases across the board in all 14 counties in the Illinois 17th District, while the remaining group?40 year old women?saw mixed results, with six counties seeing marginally cheaper premiums while the other eight counties saw large increases.

The Bobby Schilling for Congress campaign put together a document that shows the premium increases for each cohort in each county. That document is attached.

Obamacare's Impact on IL-17 By The Numbers:
  • Average individual health insurance premiums increased $768/annually

  • Jo Daviess, Carroll, and Stephenson Counties were hit the hardest?these counties saw an average individual health insurance premium increase of $1,356/annually.

  • Elderly women were absolutely crushed?the average 64 year old women in all 14 counties saw at least a $1,000 premium increase, with 64 year old women seeing a $2,688 premium increase in Jo Daviess, Carroll, and Stephenson Counties, a $2,136 premium increase in Knox and Fulton Counties, and a $1,956 premium increase in Winnebago County.

  • This study only looked at individual plans. Family plans saw even larger increases, as Forbes reported last year?the average family of four will see annual health care spending increase by $7,450.

Bobby Schilling (R-Colona), candidate for Congress in the Illinois 17th District, said that he's focused on health care solutions.

"We need real health care reform that lowers costs for all Americans. Obamacare doesn't do that, and the Forbes analysis shows that. Obamacare is hurting everyone in our district?young people, elderly people, and middle class families. It's time to stop with the politics and start working to fix our broken health care system.

"I've proposed five concrete solutions to help reform health care, increase access to care, and lower costs. I've stood up, put myself out there, and led on this issue, as well as countless others. Where is my opponent? Where does she stand? Why won't Cheri Bustos answer to her constituents who can't afford to pay for their health insurance premiums? We need to roll our sleeves up, work together, and do everything we can to alleviate the financial pain Obamacare has caused people in our district."

Jon Schweppe, communications director at Bobby Schilling for Congress, said that Congresswoman Bustos needs to answer some questions.

"What has Congresswoman Cheri Bustos done to help struggling seniors with their health care costs? Where are her solutions? Why is she not taking a stand? Why is she defending what Obamacare has done to thousands of hard-working folks in her district? Will she work to pass real health care reform that helps people, or will she continue to stay to the Nancy Pelosi-Barack Obama party line, as she has on every other issue during her time in office? Only time will tell.

"But one thing is clear: Obamacare is unequivocally devastating people in the Illinois 17th District, and Cheri Bustos doesn't seem to care. It's shameful that Cheri Bustos refuses to empathize with her struggling constituents."

Bobby Schilling will be available throughout the day to discuss health care policy and how Obamacare's rate increases are impacting the Illinois 17th District. To schedule an interview contact Jon Schweppe at 309-749-7009.

Bobby Schilling was born and raised in Rock Island, Illinois. He has been married to his wife, Christie for 28 years and together they have 10 children. Schilling represented the Illinois 17th District in the U.S. House of Representatives from 2011-2012, serving on the House Armed Services Committee, the House Agriculture Committee, and the House Small Business Committee. Schilling is seeking another term and is running against incumbent liberal Congresswoman Cheri Bustos.

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Israeli Consulate to the Midwest rep to provide info, answer questions in program at Davenport Library-Eastern Avenue branch at 6:30 PM

ROCK ISLAND, IL - The Jewish Federation of the Quad Cities (www.jfqc.org) will host an informational program with a diplomat from the Israeli Consulate to the Midwest (Chicago) this Thursday, July 31st - 6:30 PM - at Davenport Public Library-Eastern Ave. Branch (6000 Eastern Ave, Davenport, IA).

The appearance, which was requested by the Jewish Federation, will share details on how the current conflict came to this point and what is happening now. It will also give an opportunity for the community audience to ask questions and move beyond media reports for a dialogue on the current conflict.

In addition, there will also be some brief information provided on the Jewish Federations of North America's "Stop the Sirens" campaign (www.jewishfederations.org/stopthesirens) to assist with social service needs for Israelis in the affected areas.

The Jewish Federation of the Quad Cites (www.jfqc.org) is a non-profit, 501 c (3) Illinois corporation founded in 1980. With other local organizations, JFQC addresses a broad range of needs to include cultural, religious, educational, family welfare, care of the elderly and interfaith relations. The Federation combats hate and anti-Semitism by supporting religious liberty and civil rights for everyone.

The core mission of JFQC is to preserve, protect, enrich and enhance Jewish communal life and the well-being of Jews locally, in Israel and throughout the world. It is a proud member of the Jewish Federations of North America (www.jewishfederations.org). The Jewish Federation of the Quad Cities is also on Facebook at www.facebook.com/jewishfedqc.

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DES MOINES, IA (07/28/2014)(readMedia)-- DART is offering Iowa State Fairgoers half-price savings and convenient service at three Park & Ride locations around the metro during this year's Fair, set August 7-17.

Show your advance admission ticket at one of DART's three State Fair Park & Ride locations and receive half off the roundtrip fare. Parking is free at all locations. Discounted roundtrip fares with advanced admission tickets are $1 for adults and 50 cents for the seniors (ages 65+), disabled persons, Medicare card holders and children (ages 6-10). Children ages 5 and younger ride for free. Regular roundtrip fares are $2 for adults and $1 for seniors (ages 65+), disabled persons, Medicare card holders and children (ages 6-10). All buses are wheelchair-accessible. Cash fare only.

DART offers three convenient Park & Ride locations where Fairgoers can park for free:

• Center Street Park & Ride (7th and Center St., enter on 7th St.)

• Southeast Polk Schools (N.E. 80th St. and Highway 163)

• State Capitol (East 12th St. near the State Capitol bell)

The hours are 8:30 a.m. to Midnight every day of the Fair at all Park & Ride locations with extended hours on Opening Day, August 7, starting at 6 a.m. Call DART at 515/283-8100 for more details.

Buses from Southeast Polk Schools will drop off and pick up Fairgoers on Dean Avenue south of the Swine Barn near Gate 8. Buses from the Center Street and State Capitol Park & Ride stops will continue to drop off and pick up Fairgoers near Gate 10.

Three parking lots are available for motorcycle or vehicle parking at $10 per vehicle. Bicycle parking is available inside Gate 10 for $2.

Fair advance admission tickets are on sale through August 6 while supplies last at participating Hy-Vee, Hy-Vee Drugstores, Dahl's Food, Fareway stores and the State Fair Ticket Office, located on the Fairgrounds. Or, purchase your tickets online at iowastatefair.org and print them at home, fee-free.

"Nothing Compares" to the 2014 Iowa State Fair, August 7-17. The Fairgrounds are located at East 30th and East University Avenue, just 10 minutes east of downtown Des Moines. Discounted gate admission tickets are on sale now through our convenient print at home ticket option at iowastatefair.org. For more information, call 800/545-FAIR or visit iowastatefair.org.

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