26 Aug 2013

Commission Names Nominees for Iowa Court of Appeals

By Steve Davis

Des Moines, August 22, 2013?The State Judicial Nominating Commission selected the following three nominees to fill the vacancy on the Iowa Court of Appeals that will occur when Chief Judge Larry J. Eisenhauer retires September 30, 2013.

Sharon Greer, Marshalltown, Age 57

Attorney, Cartwright, Druker & Ryden

J.D., 1982, University of Iowa

Christopher Lee McDonald, Des Moines, Age 38

District Judge (appointed 2012)?Fifth Judicial District

J.D., 2001, University of Iowa

Jeanie Kunkle Vaudt, West Des Moines, Age 59

Assistant Attorney General

J.D., 1991, Drake University.

In accordance with the Constitution of the State of Iowa, Governor Branstad has thirty days in which to make the appointments to the court from this slate of nominees. A summary resume, completed questionnaire and writing samples for each candidate are posted on the Judicial Branch website at:

http://www.iowacourts.gov/State_Judicial_Nominating_Commission/

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26 Aug 2013

FTC to Examine Anti-competitive allegations against Big Oil

By Grassley Press

Thursday, August 22, 2013

Klobuchar, Grassley: FTC Will Examine Allegations of Possible Anti-Competitive Practices by Oil Companies, Good News for Consumers

In a letter, FTC Chairwoman Edith Ramirez assured the senators that the FTC will evaluate concerns that oil companies may be undermining efforts to distribute renewable fuels that help boost energy security and lower the price of gas for consumers

Recently the senators sent a letter to FTC Chairwoman Edith Ramirez urging the Administration to take action to investigate recent reports indicating this potential anti-competitive behavior by oil companies

Washington, D.C. - U.S. Senators Amy Klobuchar (D, MN) and Chuck Grassley (R-IA) today announced that the Federal Trade Commission (FTC) will examine possible anti-competitive practices by oil companies that limit consumers access to homegrown renewable fuels. Recently, Klobuchar, the chair of the Antitrust Subcommittee and Grassley, the ranking member of the Judiciary Committee, sent a letter to Attorney General Eric Holder and FTC Chairwoman Edith Ramirez urging the Administration to take action to address recent reports indicating that oil companies may be undermining efforts to distribute renewable fuels, including higher ethanol gasoline blends, that help boost our nation's security and lower the price of gas for consumers.

"Consumers deserve to have access to homegrown renewable fuels that not only lower costs at the pump but also help boost our energy security," Klobuchar said. "It is imperative that the Administration investigate any possible anti-competitive behavior by the oil companies that might limit consumers' access to renewable fuels. I'm pleased to see the Federal Trade Commission is taking steps to investigate whether certain practices by oil companies may be impeding competition, and I will continue to work to ensure that Americans can continue to realize the benefits of cheaper, cleaner renewable fuel."

"The allegations from retailers about possible anticompetitive practices from Big Oil are disheartening, but not surprising, knowing the lengths Big Oil will go to in order to keep biofuels out of the fuel supply," Grassley said. "It's going to take an 'all-of-the-above' approach to wean the United States off of foreign sources of oil, so it only makes sense that we all work together. I appreciate the FTC taking a look at the allegations and look forward to their conclusions."

In the letter to Klobuchar and Grassley, Ramirez assured the senators that the FTC will evaluate the information provided and address the concerns expressed in the senators' letter under pertinent antitrust standards.

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23 Aug 2013

Theatre Cedar Rapids to host 2013/14 "Curtain Raiser" Event

By Theatre Cedar Rapids

August 22, 2013 - Theatre Cedar Rapids, 102 3rd Street SE, is planning its Fall Kickoff Event - The Curtain Raiser - A Toast to 80 Seasons. The event is scheduled for Friday, September 6 beginning at 7:00pm.

TCR first opened its doors in the roaring 20's so this Curtain Raiser will have a speakeasy theme with an evening that includes 80th season preview performances, surprise guests and special announcements. Entertainment also includes prohibition era music by the band Mutiny in the Parlor before & after the program. (continued below image)

Your ticket also includes era-related appetizers and moonshine with a cash bar available. Dress is cocktail attire or if you prefer, dress for the era or add a hat for fun!

Event tickets are $60 or, $50 if you are a current donor at the Partners level ($100 or more). To get your tickets, call the TCR Box Office at 319-366-8591 or go to www.theatrecr.org/curtainraiser. The event is reserved seating so purchase your tickets NOW to get the best seats in the house!

For more information on this event, contact Julie Coppock, Development Director 319-366-8591 or email julie@theatrecr.org

23 Aug 2013

Governor Quinn Takes Bill Action Thursday, August 22, 2013

By William Palmisano

CHICAGO - Governor Pat Quinn today took action on the following bill:

Bill No.: SB 1210

An Act Concerning: Homeless Persons

Creates the Bill of Rights for the Homeless.

Action: Signed

Effective: Immediately

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23 Aug 2013

Why 'Cheating' on Your Diet Can Actually Help You Lose Weight

By Rick Martin

2 Experts Say 'Cheat Days' Can Do a Body GOOD

It's hard to stick to a low-calorie diet day after day to lose weight, but new research shows you don't have to, says Dr. Susie Rockway, a veteran nutritional and biochemical expert in the U.S. health industry.

"Recent studies show you can lose 10 to 30 pounds in eight weeks through alternate-day fasting," she says. "Every other day, dieters in the study ate only lunch - no breakfast or dinner - between noon and 2 p.m. The following day, they could eat whatever they wanted. Not only did they not 'gorge' as expected on the feed days, most had an easier time sticking with it."

Dieting is as much about the mind as it is about the body, and most people have a difficult time staying with any sort of very strict regimen, says Sebastien Hebbelinck, a 20-year-plus veteran of the nutraceutical industry.

In the alternate day fast studies conducted by Dr. Krista Varady of the University of Illinois at Chicago, participants on average consumed only 110 percent of their energy needs on feed days, Rockway says. Lunch on fast days was 400 to 500 calories for women and 500 to 600 calories for men.

Hebbelinck, the CEO of Apax Business Development, which produces the water-soluble fat-binding supplement Lineatabs, www.lineatabs.com, offers these other suggestions for indulging your taste buds while losing weight or maintaining a healthy weight.

• Eat your bigger meals earlier in the day. Avoiding large meals at dinnertime is effective in helping to lose weight, particularly abdominal fat. In fact, another fasting study -- presented at this year's American Diabetes Association conference - showed that dieters who ate big meals at breakfast and lunch and skipped dinner lost more weight than participants who ate six small meals a day.

• Don't belly up to the buffet bar. Whether it's a cheat meal or a cheat day, throw all those studies out the window if you gorge on huge quantities of food. Eat controlled portions of healthy, nutritious foods. You can enjoy a nice lunch with a glass of wine and even a dessert, but don't go back for seconds and don't order the Decadent Chocolate-for-Four if you have no plans to share!

Rockway adds the following tips based on her nutritional and biochemical expertise.

• Include plenty of fiber and water (stay hydrated!). Unlike most nutrients in foods, we don't absorb fiber. It passes through our digestive tract, and if it's soluble fiber, it can help us feel full since it forms viscous gels. High-fiber foods include legumes, beans, avocados, nuts, whole fruits (versus juice), and whole-grain foods such as whole wheat spaghetti. On a cheat day, you may splurge on a higher fat hamburger or fries, which case this is the perfect time to take a fiber-rich fat-binding supplement such as Lineatabs before the meal to help prevent some of the excess fats from being absorbed. Rockway likes Lineatabs because, unlike other fat-binding supplements, it dissolves in water and is consumed as a beverage, making the fiber soluble in the stomach and immediately available to bind to fats. It then forms a viscous fiber in the small intestines to form a barrier to reduce absorption. AND you get the fluid your body needs!!

• Healthy eating: Plan meals that are higher in lean protein and lower in simple carbohydrates. This will help you avoid a sugar spike that will leave you feeling hungry soon afterward. It also stabilizes your insulin levels, and protein foods are the most satiating. If you are satisfied after you eat, you will be less likely to snack later. Some great high-protein choices include turkey or chicken breast, pork loin chop, tuna and salmon and whey protein shakes. Avoid foods high in simple carbs, such as syrups, soft drinks and jams.

About Dr. Susie Rockway, Ph.D., C.N.S.

Dr. Susie Rockway, Ph.D., C.N.S., is a veteran nutritional and biochemical expert and decades-long health industry expert. Rockway has worked for multiple companies in executive capacities, including as an executive director of product development, a director of research, and a manager for science developing health and wellness products, where she communicated nutrition and new science updates to consumers. She has also designed testing strategies for clinical efficacy studies.

About Sebastien Hebbelinck

Sebastien Hebbelinck is an internationally recognized business entrepreneur who has been active in the nutraceutical industry for more than two decades. He is the founder and CEO of Apax Business Development, a 21-year-old company that has experienced major success in Europe with the dietary supplement Lineatabs, www.lineatabs.com. The product contains Solusitan, an all-natural fat-binding complex contained in an innovative delivery system that dissolves in water, making it immediately available in the stomach to bind with fat molecules in food.

23 Aug 2013

LeClaire Chamber of Commerce Announcements - 08/23/13

By LeClaire Chamber of Commerce

ANNOUNCEMENTS - Friday 08/23/2013

RIBBON CUTTING!

August 24^th - Dr. Crystal's Chiropractic Care - Ribbon Cutting 12 noon, The Old Mill House at 419 N. Cody Rd. Please join us in welcoming Dr. Crystal!

Updated Chamber 2013 Networking Events - Everyone welcome to attend!

September 10 - Great River Financial Services - After hours - 5:30-7:30 p.m.

October 10- Steventon's - 5:30-7:30 p.m. - Join us on the deck!

November - Faithful Pilot - date and time tbd

December 10 - Hungry Hobo - lunch - noon

CALENDAR

August 23rd - Live Music at Wide River Winery 5-8pm featuring Dan Peart - 106 N. Cody Road www.wideriverwinery.com

August 24^th - Dr. Crystal's Chiropractic Care - Ribbon Cutting 12 noon, The Old Mill House at 419 N. Cody Rd. Please join us in welcoming Dr. Crystal!

August 24^th - Pleasant Valley Wrestling 2nd Annual "Grapple on the Greens" Golf tournament at Olathea Golf Course Silent Auction, games for the kids and a cookout. To be a sponsor, to donate prizes or to participate as a team, please contact zahntrever@pleasval.k12.ia for more information.

August 30^th - Live Music at Wide River Winery 5-8pm featuring Mississippi River Distilling Company's "Ryan Burchett and the Moonshiners"! 106 N. Cody Road www.wideriverwinery.com

September 1^st - Live Music at Wide River Winery 2-5pm featuring Tim Stop - 106 N. Cody Road www.wideriverwinery.com

September 6th - First Friday in LeClaire! 5-8 p.m.

September 6^th - Live Music at Wide River Winery 5-8pm featuring 'The Old 57's', "East West Riverfest" - 106 N. Cody Road www.wideriverwinery.com

September 6^th-22^nd - The 2nd Annual East West Riverfest A 17-day celebration of the arts, culture and heritage offerings that thrive in the Quad Cities and along the Mississippi River. Over 380 events will take place at various theaters, music venues, galleries, historic sites, parks, libraries, and attractions on both sides of the river in the Quad Cities. Enjoy visual, literary and performing arts. Celebrate with world-class festivals and events. Visit exhibits, take a tour, ride on a riverboat, attend lectures, and participate in workshops. The entire East West Riverfest Event Guide can be viewed online at eastwestriverfest.com, or a printed guide is available at the LeClaire Information Center, 122. N. Cody Road, or can be requested through the website to be sent by mail or by calling the Quad Cities Convention & Visitors Bureau at 800-747-7800.

September 10^th - Chamber After Hours Networking Event Great River Financial - 5:30-7:30 p.m. Everyone Welcome!

September 12th - Workshop - Straight Talk with Liz Ann Sonders 3:00pm. Eric Johannes, Charles Schwab, 5345 Elmore Ave #300, Davenport, IA 52807. Please R.S.V.P 563-275-3659.

September 13^th - Live Music at Wide River Winery 5-8pm featuring Danika Holmes -106 N. Cody Road www.wideriverwinery.com

September 14^th - Silver Creek Order of the Eastern Star Swiss Steak Dinner Serving 4-7 p.m. SWISS STEAK DINNER WITH ALL THE FIXINGS, DESSERT AND BEVERAGE Adults - $7.00 Children 3-12 - $3.50 Serving at the Masonic Center dinning room at 113 S. Cody Rd., LeClaire. Everyone is welcome!

September 19^th - LeClaire Information Center Celebrates One Year of Operation!

Join us for our Open House & Volunteer Recognition! Since our Grand Opening on August 3^rd 2012, the LeClaire Information Center has welcomed over 17,500 guests, including tourists, local residents, potential business owners and has provided information about local attractions, businesses, business opportunities, and other points of interest. Operated by the LeClaire Office of Tourism and located at 122. N. Cody Road, the Center is open Mon-Sat 10-4 and Sun noon-4. On Thursday, September 19^th from 4-6pm, the public is invited to an Open House celebrating our "First Anniversary." The event will include light refreshments and the opportunity to discover what the LIC offers residents and tourists. The festivities will conclude with a short program honoring our volunteers. We are always looking for additional volunteers! Plus, Pleasant Valley High School students (accompanied by a parent) can apply their volunteer hours to the school's "service learning" requirement for graduation. Training (for students and adults) only takes about an hour and volunteers are able to schedule hours through online scheduling software. Please contact Cindy Bruhn, LeClaire Tourism Manager, at info@visitleclaire.com or 563-650-7963, or the LIC at 563-289-4242, ext. 1135, if you are interested in volunteering or for more information.

September 20th - Live Music at Wide River Winery 5-8pm featuring 'Pieces of Candy' - 106 N. Cody Road www.wideriverwinery.com

Olathea Golf Course - 9 am. $60 dollars per person, 4 person best ball. Food, prizes, and supporting a great Cause. Please Call Olathea to sign up @ 563-289-(golf) 4653

September 21^st - Twilight Riverboat Dinner Cruise Sponsored by LeClaire Chamber of Commerce - Grandma Swain's Roast Beef Dinner - $40 per person - Cash Bar - Board at 4:30pm - Cruise from 5-8pm - Tickets available at First Central State Bank, Vern Spring, or Dayle Hall - 563-340-0862. Purchase tickets by September 12!

September 25^th - Workshop - Reassessing Risk in Your Portfolio 12:00pm. Eric Johannes, Charles Schwab, 5345 Elmore Ave #300, Davenport, IA 52807. Please R.S.V.P 563-275-3659.

September 27^th - Live Music at Wide River Winery 5-8pm featuring 'Patchy Fog' - 106 N. Cody Road www.wideriverwinery.com

Save the Date

October 13^{th -} LeClaire Lions Club presents "Apple Fest on the River" 11:00am-4:00pm Apple Orchards Welcome! Vendor Sign Up! NOW is the time! For more information: Email: boehlb@hotmail.com Phone: 563-340-6332 (Bonnie)

October 16^th - Buffalo Bill Museum and River Pilot's Pier - Fundraiser Dinner Crane and Pelican Café, 127 S. 2^nd St., LeClaire. 5-6 pm Social Hour, 6:15 pm 3-course dinner. $40 per person. Ghost story told with each course! Reservations must be made by October 11. Call 563-289-5580 for reservations and more information. Feel free to wear Civil War era period attire!

FYI

One of our great chamber supporters Rod Varilek passed away on August 10, 2013.Rod lived in LeClaire with his wife Susan and was a developer for Ruhl and Ruhl. He developed Cody's Hunt and Cody's Legacy in LeClaire. Our prayers are with his wife and family.

A woman called from Minnesota to buy $200 worth of Chamber Bucks to give her new daughter -in-law for a wedding present. The daughter-in-law loves The Pickers and is coming to LeClaire to see them. The mother-in-law wanted her to have something to spend in LeClaire, so she thought of Chamber Bucks. What a great idea!

The LeClaire Chamber Website and our Facebook page are currently being updated and revised. Watch for the new website to be up and running soon, visit us again soon on Facebook, and in the meantime, thank you for your patience!

Buffalo Bill Museum is open until 5pm daily. Hours are 9am to 5pm Monday through Saturday, and on Sundays 12noon to 5pm. A reminder: group discounts are available for tour groups, clubs/reunions, and school groups. Call the museum at 563-289-5580 for details!

"LIKE" the LeClaire Chamber of Commerce on FaceBook Visit the chamber's Face Book page and discover a great source of news, business announcements, events, and other information that is updated frequently. It's a useful source of updated information for all members and non-members!

SERVING THE COMMUNITY AND BEYOND

Primitive Cottage is collecting food for the Princeton Presbyterian Church's Food Pantry which is in great need of food donations. They have helped a lot of people, and now they need our help. Donations can be dropped off at Primitive Cottage in LeClaire. Please check the expiration date on items because anything that has expired can't be given away.

Meet and greet Pastor Melody any Wednesday from 1-3 pm at Happy Joe's. Pastor Melody from First Presbyterian Church of LeClaire, will be at Happy Joe's in LeClaire, every Wednesday, from 1-3 pm, sipping on a soda, reading and waiting to visit with you and your friends. Stop by and say hi. Or, if you have a prayer request or a question, just let her know. Meals for Seniors at the church every Monday, Wednesday and Friday at 12 noon. Good food and a time to visit with others. Please call 563-289-3646 and make a reservation 2 days in

advance.

LeClaire 2013 Events Calendar:

First Fridays each month 5:00-8:00 P.M.

October 6th - Dogtoberfest at Bier Stube

October 13th - AppleFest - vendors sign up now - see info above!

October 24th - HalloWine

October 26th - Witches Walk Costume Contest and Parade

December 6-8 - Christmas in LeClaire

Family Nights at the LeClaire Rec Center: Details at www.leclairereccenter.com

www.LeClaireChamber.com and visit the Chamber on FaceBook!

23 Aug 2013

This Week in Downtown Davenport: 8/22 - 8/28

By QC Chamber

Hello!

Four sisters make their way to one venue this weekend when SHEL arrives at River Music Experience! See what these four sisters have in store for you as they combine creative freedom and talent into a collective sound. Enjoy the August weather while you still can on Friday during Friday Live at 5, too! This week, MidAmerican Energy sponsors The Low Down for a surefire show! Don't miss up-and-coming indie rockers Desert Noise on Tuesday at RME, as well.

To all you ladies out there, tonight's the night for you to relax over cocktails and healthy conversations at the RiverCenter. Join Women's Connection when they present 3 Simple Ways to De-Stress Your Life this evening. Be sure to wear comfy clothes so you can try out some yoga poses and dance moves while you're there! Stop at the Adler Theatre too and get tickets for the upcoming show featuring The Office's Creed Bratton on September 19th!

If you haven't had a chance to explore the Questionable Architecture Exhibition at the Figge, now's your last chance! Come see movable structures made by hand from one of the Quad Cities very own before the exhibition closes Sunday. But where one exhibition closes, another opens. Check out Colony Interactive and work together to build a new colony at the Figge. What a way to build community!

Saturday is a day of firsts for some downtown businesses! Be a part of Gallery 114's first ever Salon Show this Saturday. Enjoy various art along with live music by Mover and Shakers and comedy by Andrew King. Also on Saturday, the Quad Cities Food Hub will host the first of many seminars to come. This weekend's class revolves around Fall Crops and Harvest- Seasonal Plant Support. Show up a little early to peruse the Farmer's Market beforehand.

Finally, we owe a big THANK YOU to all of those who made River Roots Live the best show we've ever done! We hope you enjoyed the beautiful weather, BBQ, and unforgettable music as much as we did. We're already looking forward to RRL's 10th anniversary next year!

See you downtown!

This Week's Events: August 22 - August 28

Thursday, August 22

$250,000 Cool Chill Giveaway

Where: Rhythm City Casino

Time: Every Hour Between 5:00 p.m. - 9:00 p.m.

Price: FREE

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