6 Ways to Rebound from a Midlife Slump, Offered By a 'Liberated Trucker-Babe'

It's not hard for women in midlife to feel like they belong to the Island of Broken Toys, says Xandra "Sunny" Moon, a self-described liberated, 18-wheeler-driving, 40-plus babe.

"There are thousands of beautiful mothers, wives and ex-wives out there who feel like they've lost their sexuality - I know because they tell me as I travel the country and get to know them," says Moon, author of "The Power of the Titz...a woman's journey back to her self" (www.sunnymoonspowerworld.com). "My mission is to let them know they can get it back!"

Like the many of the women she meets in her travels, Moon suffered physical and emotional abuse as a young woman. After raising four children and enduring an unhappy marriage for several years, she fell into a deep depression, she says. But several steps took her out of despair, and by the time she climbed out, she was happy, confident and back in touch with Sunny, she says.

Moon lists the ways in which women 40 and older can rediscover their "inner babe:"

• Embrace your sexuality!: It's not just a "Mrs. Robinson" stereotype - older women do make for better, more participatory sexual partners. Older women have more self-possession; they're not as callow and tend to have more character both in personality, intrigue and in sexual performance. Women 40 and older are also more forthright, which can be a major turn-on, especially for younger men in need of direction. Younger women are still deciding what sex means to them, whereas older women are more likely to appreciate it for its own sake.

• Education and employment: Perhaps the most important vehicle for Moon's self-empowerment is her continuing education. Gaining her GED and furthering her education at a university allowed her to support herself with a good job. Past generations of women were overwhelmingly reliant upon their husbands for financial support. Having your own income allows women the power to choose their relationships, and not remain stuck in one.

• Remember your old social life?: A big part of relocating your inner diva is remembering the good times you had as a teen and 20-something - back when you had your first appletini, your first date at a fancy restaurant and, yes, your first day-long hangover. In many ways, these things are like new again. Under-appreciated mothers and wives tend to live primarily for others, but now it's time to reclaim those fun nights out with the girls and catch some time for yourself.

• Cosmetic surgery: This is still a touchy subject for many ladies. Moon's first rule is to have cosmetic surgery only for yourself - not for someone else, and to ensure you are in good enough health to withstand the rigors involved with surgery. Other important considerations include realistic expectations, potentially catty responses from girlfriends, short- and long-term consequences, such as time off work and maintenance, and whether or not you really want larger breasts or a botoxed brow.

• Dating outside your comfort zone: Maybe now is the time to consider other types of partners -- perhaps those of a different ethnicity or maybe even a different gender. Now is the time to be adventurous and explore new avenues.

• Health/Diet/Exercise: Of course, feeling and looking attractive is important to you - so be healthy! Nothing is better at giving ladies that can-do attitude than a nice workout. Being selective about what you eat is as important as being selective about who you date; you want a lover and diet that will treat you right.

"We have but one life," says Lee Abzu, Moon's second husband, soul mate and coauthor to her books.

"If you're single and in your 40s, 50s, 60s or older, you can either wait around for the kids or grandkids to come by and visit, or you can get out there and regain the vitality and lust for life you used to have."

About Xandra "Sunny" Moon

Xandra "Sunny" Moon is a survivor who came into her own after age 40. As a younger woman, she endured rape, unlawful imprisonment, mental and emotional abuse, and divorce. She has worked 14 years as a truck driver, during which she has spoken with thousands of woman near or at midlife. After raising her four children, she continued her education at Idaho State University and eventually married her second husband and soul mate, Lee Abzu. She now counsels women who are seeking rebirth.
(Moline, IL)  Recently, Jennifer Dawkins, senior at Moline High School was named National Merit Scholarship Finalist. The National Merit Scholarship Program is an academic competition that begins in a student's sophomore year when students take the PSAT exam. Eligible students must have a consistent record of very high academic performance throughout their entire high school career, plan on enrolling as a full-time college student, be a citizen of the United States and be endorsed by a designated high school official. In October of 2012, approximately 1,500,000 students entered the competition. From there, 50,000 High Scores are advanced to 'qualification statuses'. In September of 2013, approximately two-thirds of these students are recognized as 'Commended Students'.  Last August, Ms. Dawkins was recognized as being part of the other third that advanced to the Semi-Finalist level. Recently, Jen was informed that she has, once again advanced to the Finalist level and will be a recipient of either a Special Scholarship or Merit Scholarship. 1,300 Special Scholarships will be awarded by corporate sponsors. 8,300 Merit Scholarship winners will be awarded one of three types of National Merit Scholarships. The winners of these scholarships will be announced in April, May, and July.

As a student at Moline High School, Jen has made numerous efforts to improve the culture of our school. She has a natural heart for looking after others, and she serves others wherever is able. In her efforts to help, she has volunteered at our Special Olympics and has been involved with National Honor Society. As a member of NHS, Jen has collaboratively worked with other members of our school to raise money to clothe children in need this past holiday season. In addition to impacting student needs, Jen's passion for health occupations has led her to initiate the idea of starting a Health Occupation Students of America chapter for our school. Thanks to her efforts, our staff has begun taking steps to add this program to our extra-curricular activities. This chapter will be highly beneficial for future students wishing to pursue work in the health field.

Not only is Jen an outstanding citizen, she is an exceptional athlete! She has been a highly sought after tutor and mentor to her cross-country teammates. She has been capable of managing her time and efforts in order to assist her teammates on and off the practice fields. Her cross-country coach, Tauwon Taylor, said, "She has strong leadership skills and is determined to be successful! She is captain of the cross-country team and leads by example. Her determination and work ethic helped her team win the conference title four years in a row!" In addition to all of these successes, Jen has participated in youth activities at Our Savior Lutheran Church, participates in multiple road races, and finds time to bake, workout, and spend time with friends and family. In the fall, Jennifer plans on attending a four-year college to major in Bio-medical Engineering.

Today is World Water Day. Share this post to spread the word about women and girls' urgent need for safe access to safe water. Help us reach our goal of 1,500 shares!

World Water Day is an opportunity to spotlight the fact that many women and girls in crisis zones worldwide must trek miles every day just to reach clean water. And as they make this difficult journey, they often face the threat of sexual violence.

(DES MOINES) - Gov. Branstad is ordering all flags in the state to be flown at half-staff from 8 a.m. to 5 p.m. on Tuesday, March 26, 2013, to honor Army Staff Sgt. Steve Blass, 27, or Estherville, who died in a UH-60 Black Hawk helicopter crash in Kandahar, Afghanistan, on Monday, March 11.

Blass' funeral will be held at 2 p.m. on Tuesday, March 26, 2013 at the Estherville High School Gym. Brig. Gen. Derek Hill, Deputy Adjutant General of the Iowa National Guard, will be in attendance to represent the administration.

The governor's directive applies to all U.S. and state flags under the control of the state. H.R. 692, signed in 2007, requires federal government agencies in the state to comply with the governor's executive order that the U.S. flag be flown at half-staff in the event of the death of a member of the Armed Forces.

Flags will be at half-staff on the state Capitol building and on flag displays in the Capitol complex, and upon all public buildings, grounds, and facilities throughout the state. Individuals, businesses, schools, municipalities, counties and other government subdivisions are encouraged to fly the flag at half-staff for the same length of time as a sign of respect.

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Illinois Partners with Six Nations to Share Best Practices, Stimulate Exports and Promote Tourism 

CHICAGO - Governor Pat Quinn today unveiled a website highlighting the Illinois Sister Rivers/Lakes Initiative today in honor of United Nations World Water Day 2013, whose theme is "International Year of Water Cooperation." The website is part of Governor Quinn's commitment to protecting our natural resources and driving Illinois' economy forward. This is the 20th Anniversary of World Water Day, which highlights sustainable management of freshwater resources. Illinois has built partnerships with officials in six nations to share creative solutions to common problems, such as run-off, silt and invasive species.

"The Illinois Sisters Rivers/Lakes Initiative celebrates the spirit of 'water cooperation,' as we share our successes with and learn from our partners across the world," Governor Quinn said. "Each nation has unique challenges, but we have common priorities: clean and healthy waterways, improved commercial and recreational opportunities, and we all are working hard to leave a better watershed than we inherited."

The goals of UN World Water Day's "Year of International Water Cooperation" are to spark concrete, innovative action and foster partnerships and dialogue around water. Dozens of events have been organized worldwide, such as 6,000 students in 21 nations who will walk six kilometers (3.7 miles) while carrying a water-filled backpack to dramatize the inaccessibility of fresh water for many of the world's children.

Governor Quinn has crafted Lake Michigan and Illinois River "sisterships" with Brazil's Capibaribe River, China's Huangpu River, Ireland's River Lee, Israel's Lake Kinneret, Poland's Vistula River and South Korea's Han River.

The new Illinois Sister Rivers/Lakes website (SisterRivers.Illinois.gov) is designed to share best practices with not only our partners, but advocates for waterways worldwide. The website details successful initiatives such as Governor Quinn's innovative Mud-to-Parks project, Dam Removal and Safety Initiatives and the Clean Water Initiative to modernize drinking water and wastewater infrastructure. The new site will also help boost tourism and export opportunities among the Sister Rivers/Lakes partners.

The website also helps Illinois residents planning a trip abroad with information on Illinois' Sister Waterways. For example, you can fish for salmon in Ireland's Lee River, pedal along Seoul's Han River or Israel's "Jesus Trail," or kayak on Poland's Vistula River. The skylines of Shanghai and Recife, Brazil, may best be seen from a boat on the Huangpu or Capibaribe Rivers.

Governor Quinn also invited tourists in China, Israel, Poland, South Korea, Brazil and Ireland to enjoy all that Illinois waterways have to offer.  For tourism information, visit EnjoyIllinois.com. For information about fishing, boating, paddling and birding, visit dnr.illinois.gov.

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CHICAGO - Governor Pat Quinn today took action on the following bill:

 

Bill No.: HB 1588

An Act Concerning: Property

Reallocates a portion of the recording surcharge from Rental Housing Support Program.

Action: Signed

Effective Date: Immediate

 

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Healing Lotus Acupuncture and Moline Chiropractic Clinic will be giving a seminar on non-prescriptive treatment options for chronic headaches on March 27th, 2013 from 6pm - 7:30pm.

Some of the highlights of this seminar will include a short discussion on the differentiation of headache types (tension, migraine, cervicogenic, etc.), diagnosis, and the selection of treatments that are available from both an Eastern & Western perspective.

Seating is limited, so please call to reserve your place.

 

Contact:

Moline Chiropractic Clinic

4300 12th Avenue

Moline, IL. 61265

(309) 764.4753

www.qcchiro.net

or

Healing Lotus Acupuncture

www.healinglotus.co

healinglotustcm@gmail.com

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Opinions released before April 2006 and available in the archives are posted in Word format. Opinions released after April 2006 are posted to the website in PDF (Portable Document Format).   Note: To open a PDF you must have the free Acrobat Reader installed. PDF format preserves the original appearance of a document without requiring you to possess the software that created that document. For more information about PDF read: Using the Adobe Reader.

For your convenience, the Judicial Branch offers a free e-mail notification service for Supreme Court opinions, Court of Appeals opinions, press releases and orders. To subscribe, click here.

NOTE: Copies of these opinions may be obtained from the Clerk of the Supreme Court, Judicial Branch Building, 1111 East Court Avenue, Des Moines, IA 50319, for a fee of fifty cents per page.

No. 10-2037

PHUOC THANH NGUYEN vs. STATE OF IOWA

No. 11-0549

TRONG DUC LUONG NGUYEN vs. STATE OF IOWA

No. 11-1394

SHARECE RUCKER vs. MIKE TAYLOR and SHERIE TAYLOR

No. 11-2031

STATE OF IOWA, Plaintiff, vs. IOWA DISTRICT COURT FOR WARREN COUNTY

WELCOMING NEW MEMBER!

 

Minuteman Press - Davenport, Sue Grant, Owner.  563-386-4566. http://www.davenport.minutemanpress.com/ Full service print shop, in business for 21 years.

 

CALENDAR

March 23rd - Tug Fest Trivia Night - LeClaire Fire Station. Doors open at 6 p.m. Trivia starts at 7 PM. $10 per person. 8 person max per team. Bring your own snacks and drinks. (alcoholic beverages are allowed but limited to beer and wine coolers only please) Contact Kari Long iatugfestfan@gmail.com or Barry Long bal400@aol.com for more details or to reserve your table.

March 26th - Civic Club Annual Corporation Meeting that was originally scheduled for Feb. 26th, is now rescheduled for March 26th at the LeClaire Civic Center. Pot Luck at 6:30 PM and Annual Meeting at 7:00PM. All Civic Club members and their guests are encouraged to attend. Also, anyone interested in joining the Civic Club may attend as my guests.

March 26th - Reusable Usables - Women's Full Moon Circle Yoga - 7:30-8:45 p.m. Full Moon Circle is our opportunity to explore and learn from each other, and yoga will be led by Jennifer Vondracek.  We look forward to this opportunity to learn from a wonderful group of women, and to celebrate our strength, wisdom & love. $8 or donation. Ongoing event and for more info you can visit our website at www.reusableusables.org or our facebook page or call 563-289-3946

March 30th - Wide River Winery Easter bonnet Contest! Be creative and have fun! Judging at 3:30p.m. Tasting room is open 11AM-7PM

March 31st - Bier Stube - Special Easter Sunday Brunch - 9am - 12pm. Seatings begin on the hour.  Price $13.99 for buffet or $19.99 per person with unlimited Bloody Mary's and Mimosas. Also taking reservations for Mothers Day Brunch (May 12th). 1001 Canal Shore Dr., LeClaire. 563-289-2121

Save the Date

April 3 - "Dinner with Mrs. Dawley" The museum's fundraiser at the Dawley Home (Crane & Pelican Café) is SOLD OUT! Dinner in a riverboat pilot's home, joined by the couple's friends and family. It will be an enjoyable evening!  If you would like to be contacted if any reservations are cancelled, please send an email to: BuffaloBill@iowatelecom.net, or message the museum on FaceBook:  Buffalo Bill Museum LeClaire IA (Please include your phone number, and number in party).

April 5th - First Friday in LeClaire!  5:00-8:00 p.m.

Food and Beverage Samples at Mississippi River Distilling Company www.mrdistilling.com 5:30-8:00 p.m.

Wine samples at Wide River Winery www.wideriverwinery.com

Karaoke at Sneaky Pete's Every Friday Night 9:00 P.M.-1:00 A.M. 207 North Cody Road Le Claire, IA (563) 289-4277.

Aunt Hattie's Fanciful Emporium will be open late - go in for a free red velvet cupcake!

Razzleberries will be open late. Come in to shop and get free samples of booze cake (while it lasts)!

Restaurants and several other shops will be open late, too!

 

April 6th - Zion Lutheran Church, Princeton Announces - One Show Only!

Benefit Performance of "Johnny Cash and the Sun Rocket Railway: A Tribute to the Music of Sun Records 7:00 P.M. Enjoy AJ Haut performing the songs of Johnny Cash, as well as Roy Orbison, Jerry Lee Lewis, Carl Perkins and Elvis Presley accompanied by Tristan Tapscott and Kyle Jecklin. Tickets: $10 each, available at the door. Princeton Community Center, 428 S. River Dr. Princeton, Iowa. Doors open at 6:30 PM

 

FYI

 

Grace Marine and Captain's Quarters, a 3rd Generation Family Tradition boat dealer, specializes in Crownline, Skeeter, Alumacraft, Manitou, Yamaha, and Mercury. We not only sell boats, but we also buy boats and repair boats. We now offer Pontoon, and Jet Ski rentals. We can be found at www.gracemarine.com, and also on Facebook.

The Buffalo Bill Museum offers admission discounts for group tours!   School groups, 4-H, fraternal and civic clubs, family reunions, etc. Call 563-289-4603 for more information and schedule a guided tour! Reservations are required and can be made months in advance! 

 

"LIKE" the LeClaire Chamber of Commerce on FaceBook Visit the chamber's Face Book page and discover a great source of news, business announcements, events, and other information that is updated frequently. It's a useful source of updated information for all members and non-members!

 

(ext 1135) or email Cindy Bruhn, Tourism Manager, at Info@VisitLeClaire.com

Chamber 2013 Networking Events - Everyone welcome to attend!

April 9 - Wide River Winery - after hours - 5-8pm (tentative)

May 14 - Great River Financial - after hours

June 6 - Black Watch Room - after hours - 5-8pm (1st Thursday)

July 9 -  Blue Iguana - Lunch -noon

August 13 - Big Dave and Holly's - lunch -noon

September 10 - Steventon's - after hours - 5-8pm

October 8 - Hungry Hobo - lunch - noon

November 12 - Faithful Pilot - after hours -5-8pm

December 10 - Happy Joes - lunch -noon

January 14, 2014 - Sneaky Pete's - lunch -noon

SERVING THE COMMUNITY AND BEYOND

 

Meet and greet Pastor Melody any Wednesday from 1-3 pm at Happy Joe's. Pastor Melody from First Presbyterian Church of LeClaire, will be at Happy Joe's in LeClaire, every Wednesday, from 1-3 pm, sipping on a soda, reading and waiting to visit with you and your friends. Stop by and say hi. Or, if you have a prayer request or a question, just let her know.  Meals for Seniors at the church every Monday, Wednesday and Friday at 12 noon. Good food and a time to visit with others. Please call 563-289-3646 and make a reservation 2 days in advance.

Trivia Nights in LeClaire at the LeClaire Civic Center

2013 Trivia Nights:

April 6 - LeClaire Little League

May 4 - LeClaire Lions

June 8 - Buffalo Bill Museum

July 13 - Hosted by First Presbyterian Church - Hurricane Sandy Victims

LeClaire Trivia Nights have raised over $95,000 for local non-profit organizations! Thank you for your continued support!

 

LeClaire 2013 Events Calendar

Spring - Spring Fling Easter Egg Hunt (Hollyhock Park)

May 5 - Cinco de Mayo

May 17-18 - French Market Days

June 7-8 - LeClaire Garage Sale Days

June 21-22 - Girls' Getaway Weekend - Details to come!!

Summer - City-Wide Water Explosion (Hollyhock Park)

Summer - Bike Parade & Decorating

August 8-10 - Tug Fest - www.tugfest.com

October 6 - Dogtoberfest (rain date - Oct. 13)

October 13 - Apple Fest

October 24 - Hallowine

October 26 - Witches' Walk

December 6-8 - Christmas in LeClaire

www.LeClaireChamber.com and visit the Chamber on FaceBook!

A BOOK by ME: Holocaust Series

True stories written by children for children

™



Teaching History, Tolerance, Courage, Compassion, Kindness, Perseverance, Integrity, Cooperation and more.

 

This week A BOOK by ME series features
#30 A True American Liberator
The story of an American Liberator as told by
author/illustrator Amanda DeVilder of East Moline, Illinois

Amanda DeVilder &
Eugene Parmer
This week we highlight our young author and illustrator Amanda DeVilder of  East Moline, Illinois.
Hi!  My name is Amanda DeVilder!  I wrote and illustrated A True American Liberator when I was fifteen years old and a freshman at United Township High School in East Moline, Illinois.  In school, I participated in volleyball, basketball, track & field and student council.  I also enjoy reading and listening to music.

One thing I really want to do is travel.  In fact, I would really like to be a foreign exchange student.  I like history too and A BOOK by ME gave me a better understanding of the Holocaust.  You can't capture someone's feelings, thoughts, worries, or fears by reading a textbook.  But you can capture it when a person describes how they felt in their own words.

If someone told me they were thinking about being involved in this writing project, I would tell them, without hesitation, to go for it.  Only good things will come out of it.  Not only will you learn new things but you will pass on this information to young children who read your book.  Plus, you give the WWII veteran or Holocaust survivor recognition and honor they truly deserve.

 

Carol Eugene Parmer

92nd Signal Battalion

As a young boy, Eugene Parmer lived in Bettendorf, Iowa. Just before he joined the military he moved 40 miles north to the quiet town of Maquoketa, Iowa.  He joined the 92nd Signal Battalion who furnished communications for the United States Army. While serving in Europe during WWII, Eugene was ordered to join American soldiers liberating a concentration camp called Dachau. He was to investigate the camp's communication equipment and report to his officer.

When he arrived at Dachau, Eugene didn't want to park his weapons carrier at the main gate so he drove around the side of the camp. There he located railroad tracks with parked coal cars leading out of the camp.  Eugene's curiosity got the best of him so he climbed up the ladder. There was no coal in the cars. Eugene was not prepared for what he witnessed. Shock hit him hard. The train cars carried human bodies. Then he looked in the second car and there were more. He could not believe his eyes.  What he saw made him physically sick.

Eugene then approached the gate and shot the lock off with his revolver. Immediately, a prisoner who spoke English yelled "don't open the gate".  This man told other prisoners to stay back but then disappeared. The prisoners didn't listen and came towards Eugene and began to mob him.  He fell to the ground. The American soldier assumed they were after his rifle. But the Jewish prisoners did not want his rifle nor did they want to harm him. All they wanted was American flags lapel pin which was the Signal Corps insignia. All they wanted were the flags of their liberator.

The English speaking prisoner quickly returned with something to secure the gate. He wanted that gate shut! Eugene removed his flag pin and gave it to the man. The others backed away. The frightened soldier was relieved.

"Do you have some spare time?" asked the prisoner, "Follow me."

As they walked past buildings, Eugene saw more death. The horrors of this war were everywhere. Then the prisoner suggested Eugene get his rifle ready. What was going to happen?

They uncovered a German guard who hid when the camp was liberated. It wasn't safe for the guard to be surrounded by angry prisoners. There was another guard hiding in a 55 gallon container used to store human waste. When they tipped it over, the guard fell out. His life was also in danger. The German guards had been cruel. Now the prisoners wanted revenge.

Eugene needed to stay focused and asked the English speaking prisoner to show him the signal equipment and he did. Finally, his simple yet dangerous mission was accomplished. The young soldier returned to his regular duty.

Those horrible memories of war stayed with Eugene his whole life. Years later at an event recognizing veterans, Eugene listened to a grateful Holocaust survivor speak to the audience. While she spoke about her memories, Eugene felt sick all over again - just like he felt during his time at Dachau.

Eugene returned to and lives today in historical Maquoketa, Iowa.  When Eugene is asked what message he'd like to say to children, he replies:  "Children should see pictures and realize what can happen if we lost our freedom. I have no words to express my feelings towards these people. If I hadn't seen it, I don't know if I'd believe it. It happened."

Deb Bowen
Creator, A BOOK by ME
To learn more about A BOOK by ME...
CLICK HERE!

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