MILWAUKEE, WI - Whether you're trying to lose weight or just maintain a healthy lifestyle, it's important to include a variety of vegetables in meal planning. The health benefits of eating vegetables are many and include reducing the risk of stroke, type 2 diabetes, coronary heart disease, and certain cancers, such as mouth, stomach, and colon cancer.
It can be a challenge to include a sufficient amount of this tasty and beneficial food group to menus. These tips from TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, offer some creative ways to eat more vegetables:
1. Make a "pasta" dish with spaghetti squash instead of noodles.
2. Puree cooked vegetables and add them to stews, gravies, and soups.
3. Add raw spinach leaves and an extra-ripe banana to a fruit smoothie. It may sound strange, but the sweetness of the banana masks the taste of the spinach.
4. Baking? Add shredded carrots to muffins or bread.
5. Instead of cheese and meat, pile your morning omelet with onions, mushrooms, and red and green peppers. Chop vegetables the night before to save time in the morning.
6. Add chopped spinach to meat when preparing meatballs or hamburgers.
7. Try mashed cauliflower instead of mashed potatoes. Experiment with different flavorings such as garlic, a dab of butter, and Parmesan cheese.
8. Add salsa to a breakfast burrito, pile it on a veggie burger, or use it in place of high-fat, creamy vegetable dips.
9. Puree pasta sauce with vegetables such as winter squash or chopped broccoli.
10. Add chopped carrots to casseroles or meat loaf.
TOPS Club Inc. (Take Off Pounds Sensibly), the original, nonprofit weight-loss support and wellness education organization, was established more than 63 years ago to champion weight-loss support and success. Founded and headquartered in Milwaukee, Wisconsin, TOPS promotes successful, affordable weight management with a philosophy that combines healthy eating, regular exercise, wellness information, and support from others at weekly chapter meetings. TOPS has about 170,000 members in nearly 10,000 chapters throughout the United States and Canada.
Visitors are welcome to attend their first TOPS meeting free of charge. To find a local chapter, visit www.tops.org or call (800) 932-8677.

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By Senator Tom Harkin


As Iowa's high school students look past graduation, there are many great opportunities for them to consider.  One option, for those young people interested in military service, is our nation's military academies, which offer outstanding opportunities.  Following my graduation from Iowa State University in 1962, I served as a Navy pilot and understand both the challenges and rewards of a military career.  As a senator, it is a genuine honor to nominate outstanding young Iowans to military service academies.  For more information on how to apply for a nomination to a military academy, please keep reading.

Where are the military academies located and what can students study there?

Students can specialize in a variety of fields at the U.S. Military Academy at West Point, the U.S. Naval Academy at Annapolis, the Air Force Academy at Colorado Springs and the Merchant Marine Academy at Kings Point.

Who is eligible to receive a recommendation?

Each applicant must meet the following eligibility requirements as of July 1st of the year of admission to an academy.  They must be at least 17 years old but not have passed their 23rd birthday; must be a U.S. citizen; must not be married, pregnant, or have legal obligations to support children or other dependents.  Nominees must be a resident of the state from which they are nominated.

For every opening I have at an academy, I can nominate an unranked slate of up to ten Iowans for that opening.  After evaluating my nomination slate, the academy will make the final decision on which nominee(s) will be offered a letter of acceptance to the academy.

What is the selection process to be nominated?

Most of Iowa's high school guidance counselors should have information about the application procedures that prospective candidates must follow.  I use a competitive method to screen applicants, which includes the evaluation of ACT or SAT scores, high school grade point average, leadership abilities and physical aptitude.  I have also appointed an academy selection committee to conduct personal interviews with academy finalists and provide me with their recommendations.  I review the applicant's file and the selection committee's recommendations prior to making my decision on who to nominate.  It is always a difficult choice.    

How do I begin the nomination application process?

I am currently accepting applications for nomination to the United States' military academies for the class entering in the summer of 2012.  Interested individuals should complete the Service Academy Nomination application, which can be found on my website http://harkin.senate.gov.   Any additional questions should be directed to my Academy Nomination Coordinator, Tom Larkin, at 319-365-4504.

The best of luck to all of you who apply.

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Semi-Annual Goodwill Sale at Younkers

March 2, 2011 – By purchasing your spring wardrobe essentials at participating Younkers stores, you'll not only look good, you'll do good for your community as well. Between March 9 and 23, Younkers customers who donate clean, gently used clothing and textiles during the semi-annual Goodwill® Sale will receive coupons toward the purchase of new merchandise.

So, while you're showing off your new spring looks, the items you donated to Goodwill will be generating revenues for job training programs and other community-based services for people with disabilities, those who lack education or job experience, and others facing challenges to finding employment.

Participating customers receive one coupon per donated item, 20 items = 20 coupons. The coupons can be used at Younkers locations for 20-percent off regular or sale-price apparel, shoes and accessories and fine jewelry and 15-percent off cosmetics, fragrances and home store merchandise. Certain items, including furniture, electronics and toys, qualify for a 10-percent discount. During the fall 2010 sale, close to four million pounds of clothing and textiles were donated.

"Long-time partnerships like the semi-annual Goodwill Sale at Younkers Stores enhance our ability to acquire high-quality donated goods for our stores," said Jim Gibbons, president and CEO of Goodwill Industries International. "Store revenues support our mission of providing training and employment services that put people back to work and strengthen families."

"The Goodwill Sale is a signature event for our stores," says Bud Bergren, president and chief executive officer of  The Younkers Stores, Inc. (NASDAQ: BONT). "Customers receive a substantial discount while donating items to an important cause.  The Goodwill Sale exemplifies our commitment to the communities in which we do business."

Customers who register their donations at http://millionactsofgoodwill.comwill also receive a special 25-percent-off coupon to use during the Goodwill Sale as a thank you for their contributions. You can also play the site's "Spin-to-Win Instant Win Game" daily for a chance to win a $100 gift card, and be automatically entered in the sweepstakes for a chance to win a trip for two to New York City to see LIVE! with Regis & Kelly.

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Grassley Fights Fraud in Medicare and Medicaid

 

WASHINGTON - Senator Chuck Grassley today introduced legislation to build on key reforms to fight fraud in Medicare and Medicaid.  The measure comes the day of a Senate Finance Committee hearing exploring ways to fight health care fraud.

 

"These are huge programs with billions of dollars going out in fraud each year," Grassley said.  "The bad actors are getting bigger and bolder all the time.  They're able to stay out of law enforcement's reach too often.  It says a lot when you hear organized crime has gotten into health care fraud because it's so profitable.  It's time to try new things.  Stopping bad payments before they go out instead of trying to collect them after the fact is common sense.  More transparency about billing and payments increases public understanding of where tax dollars go.   The bad actors might be dissuaded if they knew their actions were subject to the light of day.  Congress should act quickly to pass the reforms out of respect for taxpayers and on behalf of program beneficiaries."

 

Grassley said his bill includes provisions that would:

 

  • limit tax dollars lost to fraud by giving the government more time to pay Medicare providers when fraud, waste and abuse are suspected than is allowed under the existing pay-and-chase model;
  • enhance coordination among federal agencies responsible for fighting medical identity theft, in which thieves use personal and health insurance information to bill for medical treatment and prescription drugs fraudulently;
  • stop payments for illegal, unapproved drugs;
  • beef up enforcement capabilities by expanding the range of individuals subject to penalties; and
  • require Medicare claims and payment data to be available to the public by provider name for the first time, similar to other federal spending disclosed on www.USAspending.gov.

 

Grassley said the Strengthening Program Integrity and Accountability in Health Care Act of 2011 is comprised of reforms with bipartisan support.  Grassley led the development of a number of fraud-fighting provisions during the bipartisan work in the Senate in the last Congress on comprehensive health care legislation.  Some of the items were enacted, but others were not and are included in Grassley's new bill.  He also introduced the Medicare payment reform measure in the last Congress.

 

The federal government spent $502 billion on Medicare and $379 billion on Medicaid in fiscal year 2009.  It is estimated between $40 billion and $70 billion was lost to fraud that year.

 

The federal False Claims Act is one of the most effective tools against health care fraud.  Grassley authored a major update of this law, in 1986, with Rep. Howard Berman of California.  Since then, the law has recovered more than $28 billion and deterred billions of dollars in additional fraud against the taxpayers.  The whistleblower provisions that were created by the 1986 update are among the most successful elements of the False Claims Act.   This year, the False Claims Act brought in $3 billion in recoveries, with $2.5 billion from health care fraud cases, and nearly $2.4 billion of the recoveries thanks to the qui tam whistleblower provisions.

 

Grassley also is working to ensure that the civil recovery of public dollars that otherwise would be lost to fraud is buttressed by a robust criminal prosecution.  At the end of last year, he asked the Attorney General and the Secretary of Health and Human Services to account for the falling number of criminal prosecutions.  He also intends to introduce legislation this year to require the Attorney General to report details of False Claims Act settlements to Congress.  "It's a matter of accountability," Grassley said.

 

Grassley is Ranking Member of the Judiciary Committee, with jurisdiction over the Justice Department and federal False Claims Act matters.  He is a senior member and former Chairman and Ranking Member of the Finance Committee, with jurisdiction over federal health care programs.

 

A summary of the Strengthening Program Integrity and Accountability in Health Care Act follows.

 

Video of Grassley's floor speech on the legislation is available here.

 

The bill text is available here.

 

Grassley's statement at today's Finance Committee hearing is available here.

 

 

The Strengthening Program Integrity and Accountability in Health Care Act of 2011

Summary of Provisions*

 

Sec. 1. Short Title; Table of Contents

Sec. 2. Enhanced Medicare and Medicaid Program Integrity Provisions

Payment Suspensions CMS and its contractors currently have the discretionary authority to withhold payment in whole or in part if there is reliable evidence of an overpayment or fraud. CMS regulations stipulate the procedures CMS and its contractors must follow when deciding to suspend payment. The provision would make this discretionary authority mandatory and require the Secretary to suspend payments to a provider or supplier pending a fraud investigation, except in cases when there is a determination that such a suspension is not supported by good cause.

Extension of Time to Pay Claims Under current law, payments must be made for clean claims within 14 to 30 days.  This is known as the "prompt payment rule."  The provision would require the Secretary to extend the time that Medicare payments must be made to providers if there is a determination of the likelihood of fraud, waste and abuse.  OIG would also have to make recommendations at least annually on what categories of providers would warrant an extension of the time period in the prompt payment rule, and CMS would have to respond to these recommendations.

 

Sec. 3. Requirements for the Transmission of Management Implication Reports by the HHS OIG

A Management Implication Report (MIR) is a document the HHS Office of Inspector General (OIG) produces identifying systematic weaknesses or vulnerabilities in federal programs to fraud, waste, or abuse, and recommending ways to correct or minimize them.  Often detected in the course of an investigation, these identified weaknesses can exceed the parameters of the investigation and represent fraud, waste, or abuse across the federal healthcare system.  This provision would require the OIG to inform Congress when it transmits MIRs to the Secretary and requires the Secretary to respond to OIG within 90 days.

 

Sec. 4. Medical ID Theft Information Sharing Program and Clearinghouse

Medical identity theft contributes to a significant portion of health care fraud.  This provision would require the Secretary to establish an information-sharing program with the Federal Trade Commission (FTC), which maintains identity theft complaints received by both the FTC and the Social Security Administration. The Secretary would be required to establish methods to identify and detect medical identity theft and establish responses to warning signs of medical identity theft.

Sec. 5. Permissive Exclusion from Federal Health Care Programs Expanded to Individuals and Entities Affiliated with Sanctioned Entities

HHS OIG has the authority to exclude health care providers from participation in Federal health care programs. Exclusions are mandatory under certain circumstances, and permissive in others (i.e., HHS OIG has discretion in whether to exclude an entity or individual). This provision would subject individuals who have had past ownership or control interests with sanctioned entities or past ownership or control interests with an affiliated entity of sanctioned entities to the OIG's permissive exclusion authority.  The provision would explicitly apply to MA, PDP, and Medicaid managed care plans as well as their participating providers and suppliers

 

Sec. 6. Public Availability of Medicare Claims Data

This provision would require the Secretary to issue regulations to make Medicare claims and payment data available to the public in accordance with privacy, security, and disclosure laws in a manner similar to other federal spending disclosed on www.USAspending.gov.

 

Sec. 7. Medicaid Exclusion from Participation Relating to Certain Ownership, Control, and Management Affiliations

Medicaid law requires states to exclude individuals or entities from Medicaid participation when a state is directed to do so by the Secretary, and to deny payment for any item or service furnished by the individual or entity. States are required to exclude these individuals and deny payment for a period specified by the Secretary.

 

The measure would require Medicaid agencies to exclude individuals or entities from Medicaid participation if the entity or individual owns, controls, or manages an entity that: (A) has unpaid or unreturned overpayments during the period as determined by the Secretary or the state; (B) is suspended, excluded, or terminated from participation in any Medicaid program; or (C) is affiliated with an individual or entity that has been suspended, excluded, or terminated from Medicaid participation during the period. This provision would be effective January 1, 2011.

 

Sec. 8. Payment for Illegal Unapproved Drugs

This provision would ensure that the Medicaid program does not provide reimbursement for covered outpatient drugs that are not approved by the Food and Drug Administration (FDA) under a new drug application (NDA), an abbreviated new drug application (ANDA), or drugs grandfathered under prior FDA determinations.  The Social Security Act currently prohibits the reimbursement of illegal, unapproved drugs which fall outside the definition of a "covered outpatient drug".  However, Medicaid continues to make payments for illegal, unapproved drugs.  For example, in 2008 it was reported that nearly $198 million were paid in reimbursements for unapproved drugs from 2004-2007.

 

This provision would prohibit a state from making a payment for any covered outpatient drug unless the state first verifies with the FDA that such a covered outpatient drug is being legally marketed.  It also would require the FDA to establish a public registry of all drugs that are not approved under an NDA or ANDA and include the drug, the person who listed the drug, and the authority that does not require the drug to receive approval via an NDA or ANDA.

 

Sec. 9. Requiring Individuals or Entities that Participate in or Conduct Activities under Federal Health Care Programs to Comply with Certain Congressional Requests

This provision would require individuals and entities that participate in federal health care programs to comply with requests for documents, information, or interviews by the chairmen or ranking members of committees of jurisdiction.

 

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Employers Hiring Put Illinois to Work Trainees can register for $2,500 Tax Credit on JobsTaxCredit.Illinois.gov

CHICAGO - March 2, 2011. Governor Pat Quinn today announced that employers who hire Put Illinois to Work trainees can now log onto an easy-to-use website to qualify for a $2,500 tax credit. Employers can now log onto JobsTaxCredit.illinois.gov to learn more about the credit and register any eligible positions. To be eligible for the credit, employers must hire workers trained through Put Illinois to Work into permanent positions before June 30, 2011.

"Long-term economic stability means making sure that people receive the training they need to compete in the job market. Put Illinois to Work helped thousands of people learn on-the-job skills, and now we are helping them continue using these skills," said Governor Quinn. "This tax credit gives employers the tools they need to keep these people working."

Put Illinois to Work has been nationally recognized for its success in providing more than 28,000 worker-trainees with job skills and a hands-on experience they would have not otherwise received.

Governor Quinn created the Illinois Small Business Job Creation Tax Credit last year to help jumpstart job creation in the wake of the national recession. Earlier this year, Governor Quinn led passage of and signed legislation to expand the $2,500 credit to include employers who hire Put Illinois to Work trainees into permanent positions.

Under the law, any employer of any size that hires a former worker-trainee from the program is now eligible for the Illinois Small Business Job Creation Tax Credit, which is administered by the Department of Commerce and Economic Opportunity (DCEO). The $2,500 credit was initially available only to small businesses that had 50 or fewer full-time employees (including all locations) as of June 30, 2010.

"These changes mean more businesses can benefit by hiring Illinois workers now," said DCEO Director Warren Ribley. "This law helps encourage job creation and growth as we continue our economic recovery."

Employers are now able to register new positions using the expanded criteria online at JobsTaxCredit.illinois.gov. After hiring trainees, companies can use the Web site to enter substantiating data, including their federal tax identification number, or FEIN.

Employers hiring a former participant in the Put Illinois to Work program can claim half of the tax credit six months after the date of hire, and the last half of the tax credit 12 months after the date of hire. The new law requires that the employees receive no less than $10 hourly, with a minimum salary of $18,200 annually. For more information, businesses should call 1-800-252-2923 or visit the website. The total amount of credits issued is capped at $50 million.

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The Quad City Singers, under the direction of Lori Potts, and the Rock Island High School Chamber Choir, under the direction of Scott Voigt, will present a joint concert on Sunday April 10th at 4:00pm at 15th Avenue Christian Church, 3600 15th Avenue, Rock Island. No tickets required, a free will offering will be collected to show our appreciation for their musical efforts.

BOURBONNAIS, IL (03/02/2011)(readMedia)-- Michelle Imig of Moline has received national recognition for 2011 by the Who's Who Among Students program. She is the daughter of Michael and Bonnie Imig.

Imig is one of a select group of 54 students from Olivet Nazarene University to accept this prestigious award. More than 2,842 schools in all 50 states and the District of Columbia participated in nominating their students for this honor.

A youth ministry major, Imig received this honor for her achievements while at Olivet, including: being named to the dean's list; being a Tiger cheerleader; singing with Chrysalis women's choir and Proclamation Gospel Choir; volunteering with Youth for Christ; and serving as a small group leader for the youth group at College Church of the Nazarene in Bourbonnais, Ill.

Olivet Nazarene University's campus nominating committee - made up of representatives from the faculty, administration and student body - selected and nominated her for this award. Criteria for this selection included grade point average, participation and leadership in school activities, community involvement and leadership ability.

Olivet Nazarene University is an accredited Christian, liberal arts university offering over 120 areas of study. It is centrally located in the historic village of Bourbonnais, Illinois - just 50 miles south of Chicago's loop - with additional School of Graduate and Continuing Studies locations in Rolling Meadows, Ill. and throughout Chicagoland.

For more than 76 years, Who's Who Among Students has annually honored outstanding student leaders from institutions of higher learning across the country. It is one of the most highly regarded and long-standing honors programs, respected by college faculties and administraions.

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Health Benefits Exchange, Control of Rate Increases, and Higher Percentages of Premiums Going to Health Care Among Recommendations

CHICAGO - March 2, 2011. A state panel convened by Governor Pat Quinn to guide Illinois' implementation of national health care reform released its initial recommendations today. The Health Care Reform Implementation Council urged the creation of a health benefit exchange -- called for in the federal Affordable Care Act (ACA) -- through which individuals and small businesses would be able to purchase health coverage at competitive prices. The panel also recommended that state regulators be given the authority to approve or deny health insurance rate increases, and that insurance companies be required to spend at least 80 percent of premium dollars on health care for policy holders.

"I would like to thank the members of the Council for the thoughtful and thorough analysis and outreach effort that they have conducted across our state," Governor Quinn said. "The unifying theme heard at the Council's meetings was that the ACA must be implemented quickly, efficiently and fairly in order to make comprehensive health insurance affordable and accessible to all Illinoisans. The council will continue leading the state's implementation efforts and reporting periodically on their progress to ensure we meet our goals."

Governor Quinn created the Health Care Reform Implementation Council by Executive Order in July 2010. The group was tasked with providing recommendations for implementation of the ACA, many provisions of which take effect in 2014.The panel held a series of five hearings around the state to gather input from health-care stakeholders, including providers, insurers, and consumer advocates.

"Governor Quinn has directed the state agencies that will play a role in implementing health care reform to work together to deliver on the promise of the Affordable Care Act," said Michael Gelder, chair of the council and Governor Quinn's senior health policy advisor. "As we implement the federal reforms, this council will continue to meet with the goal of improving the health of Illinois residents by increasing access to health care, reducing treatment disparities, controlling costs, and improving the affordability, quality and effectiveness of health care."

The report estimates that by 2014, more than 1 million uninsured Illinois residents will obtain health coverage. Between 500,000 and 800,000 individuals will be covered under the state's Medicaid program with full federal funding. An additional 200,000 to 300,000 people will purchase their insurance through the health benefit exchange, with premiums subsidized by the federal government.

The Council's report recommends that legislative action should begin this year on many of the steps that will be needed to implement the ACA. The report recommends passage of state legislation to give the Department of Insurance the power to approve or deny health insurance rate increases; the ACA gives state exchanges the authority to regulate rates.

The panel also called for legislation to meet a requirement in the federal law that insurance companies spend a minimum percentage of premium dollars on health care. For individuals and groups of 50 employees or less, 80 percent would have to be spent on health care; for large groups, the minimum would be 85 percent.

In the initial report delivered to Governor Quinn, the panel also recommends:

  • Passage of state legislation to bring Illinois in compliance with the ACA's requirement for internal review and external appeal for health insurance claims that are denied.
  • Amendment to state law that would make it easier to create non-profit, member-run health insurance cooperatives that will be eligible for funding under the ACA.
  • Passage of state legislation to bring Illinois in compliance with federal law that requires parity for mental health coverage in group health insurance policies and HMOs.
  • Seeking the maximum available federal funds to upgrade the state's data system so to accurately verify eligibility and keep track of individuals that shift between Medicaid, the Children's Health Insurance Program and private insurance purchased through the Exchange.

The report notes that further study and input will be needed from the U.S. Department of Health and Human Services before decisions can be made on a variety of issues, including the exact nature of the Exchange and whether the state should adopt a Basic Health Plan that would specify the health benefits offered by the Exchange.

In addition to Mr. Gelder, the chairman, the members of the Council include : vice chairs Julie Hamos, director of the Department of Healthcare and Family Services and Michael McRaith, director of the Department of Insurance; Dr. Damon Arnold, director of the Department of Public Health; Charles Johnson, director, Department on Aging; Michelle Saddler, secretary, Department of Human Services; James Sledge, director, Central Management Services and David Vaught, director of the Office of Management and Budget.

To view the full report, go to: HealthCareReform.Illinois.gov.

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(Kansas City, Kan., March 3, 2011) - Through May 2, EPA Region 7 will accept proposals from eligible applicant schools and entities for the Agency's 2011 Environmental Education grants to develop new programs promoting environmental stewardship in Iowa, Kansas, Missouri and Nebraska communities.   

In previous years, EPA issued Environmental Education grants from its headquarters in Washington, D.C.  This year, EPA regional offices, including the Region 7 office in Kansas City, Kan., will directly award grants between $15,000 and $100,000.

Proposals for 2011 grants should be mailed to Denise Morrison, Environmental Education Coordinator, Office of Public Affairs, EPA, Region 7, 901 North 5th Street, Kansas City, Kan., 66101. Proposals must be received by 5 p.m. (CDT) May 2, 2011; those received after the due date will not be considered.

A solicitation notice announcing the grants program is available online at
www.epa.gov/enviroed/grants.html.  For additional information, contact Denise Morrison at morrison.denise@epa.gov.  

Environmental Education grants provide funding to local education agencies, state education and environmental agencies; colleges and universities; not-for-profit organizations; and non-commercial broadcasting entities. Tribal education agencies controlled by an Indian tribe, band or nation, including schools and community colleges, may also apply.  

Proposed projects should involve designing, demonstrating or developing innovative education tools and materials. Projects also should involve environmental education activities that go beyond disseminating information.


# # #

Learn more about EPA's Environmental Education grants:
http://www.epa.gov/enviroed/grants.html

ALLEGIANT ANNOUNCES SEASONAL TRAVEL SERVICE BETWEEN LAREDO AND ORLANDO COMPANY OFFERS $59.99* ONE-WAY FARES

LAREDO, TexasAllegiant (NASDAQ: ALGT) today announces it will begin nonstop seasonal travel service between Laredo, Texas, and Orlando, Fla., via Orlando Sanford International Airport (SFB). The seasonal service will operate May 20through mid-August. The company, known for its exceptional travel deals, is offering fares as low as $59.99* one-way between both cities. Guaranteeing the lowest prices on its hotel packages, customers will also save an additional $20 off their air when they book with an Allegiant preferred hotel.

"We're pleased to again offer an affordable and convenient way for our customers to get away this summer," Andrew C. Levy, Allegiant Travel Company President, said. "We are confident the Laredo community will appreciate the value of flying nonstop to Orlando and the great deals we offer on hotels and car rentals."

"The City of Laredo is extremely excited to join Allegiant in this wonderful announcement of additional service to Orlando during the summer months," said City of Laredo Mayor Raul G. Salinas.  "These new flights will help make dreams come true for Laredoans who want to meet Mickey Mouse, dance with Disney Princesses, fly along with Harry Potter, or get slimed at Nickelodeon. Allegiant has had great success with Laredoans that take advantage of the company's great fares, excellent service and nonstop flights to wonderful destinations."

The new flights will operate twice weekly between the Laredo International Airport (LRD) and Orlando Sanford International Airport (SFB) with service Monday andFriday. Flights will depart Laredo at 7 p.m. arriving in Orlando-Sanford at 10:55 p.m. Flights leaving Orlando-Sanford will depart at 4:20 p.m. arriving in Laredo at 6:20 p.m. (all flight times are local).  The company began nonstop service to Las Vegas June 8, 2006.

With plenty of shopping, dining, outdoor activities and entertainment, Orlando offers vacationers the perfect getaway.  Located in the heart of Central Florida, Orlando is home to the world's most exciting theme parks including Walt Disney World, Universal Studios and SeaWorld.  Orlando's famous International Drive is more than 10 miles long and features more than 100 hotels, 450 stores, several attractions and two major outlet malls.  Orlando is also home to more than 175 golf courses, many ofwhich were designed by pro golfers such as Greg Norman, Tom Watson, Arnold Palmer and Jack Nicklaus.

Allegiant is more than an airline, it is a full-service travel company that offers great value to its customers through its hotel and car rental packages.  The company partners withmore than 40 hotels in the Orlando and Daytona Beach areas including: Walt Disney World Swan and Dolphin Resort, the Hilton in the Walt Disney World Resort, Royal Plaza in the Walt Disney Resort, Regal Sun Resort, Hard Rock Hotel at Universal Orlando Resort, Holiday Inn Hotel at Universal Orlando Resort, Renaissance Orlando Resort and SeaWorld andFairfield Inn & Suites Orlando at SeaWorld. Allegiant provides low-cost car rental service through its partnership with Alamo Rent a Car.

Allegiant's guarantees the lowest price on air and hotel vacation packages through the company's Low-Price Pledge. If the customer finds an air and hotel package for less, Allegiant will issue up to two free roundtrip tickets per itinerary to use on a future Allegiant flight to the same destination.  Allegiant is also rewarding customers who book an air and hotel package through the company with an instant $20 savings on roundtrip airfare, making it even more affordable to book an air and hotel package.

Allegiant's offer is not available on all flights and must be purchased by March 23, 2011, for travel by Aug. 16, 2011. Reservations may be made through the company's website at www.allegiant.comor by calling Allegiant's travel experts at 702-505-8888.

About the offers*:

Seats are limited. Fares are one-way and not available on all flights. Must be purchased by March 23, 2011, for travel completed by Aug. 16, 2011. Prices do not include PFC, segment tax or Sept. 11th security fee of up to $10.70 per segment. A segment is one take-off and one landing. A convenience fee of $14.99 per passenger will apply when booked on allegiant.com. A convenience fee of $14.99 per passenger, plus $14.99 per segment, will apply when purchased through Allegiant call centers. Purchases made at any Allegiant Airport Ticket Office will not incur a convenience or call center fee. For ticket counter hours of operation, please visit www.allegiant.com. When purchased at the time of booking, a checked bag fee of up to $29.99 per bag will apply per person, per segment. If purchased at flight check-in, a fee of $35 per checked bag, per person, per segment will apply for the first two bags checked. Additional higher fees will apply for three or more checked bags. Fare rules, routes and schedules are subject to change without notice. Restrictions apply. $20 savings based on a two-night, air and hotel purchase; valid at select Allegiant hotels. Low-Price Pledge valid on air and hotel packages only. Competitive price cannot include Allegiant air service.  See www.allegiant.com for details.

Allegiant, travel is our deal.

Las Vegas-based Allegiant Travel Company (NASDAQ: ALGT), is focused on linking travelers in small cities to world-class leisure destinations such as Fort Lauderdale, Fla., Las Vegas, Los Angeles, Phoenix-Mesa, Orlando, Fla., and Tampa/St. Petersburg, Fla.  Through its subsidiary, Allegiant Air, the company operates a low-cost, high-efficiency, all-jet passenger airline offering air travel both on a stand-alone basis and bundled with hotel rooms, rental cars and other travel-related services.  In 2010, Allegiant was ranked number one for low-cost carriers in Aviation Week's Top Performing Airline study and ranked 25 on FORTUNE magazine's Fastest-Growing Companies list.  Receive breaking news from Allegiant by visiting Allegiant's Facebook Fan Page at www.facebook.com/Allegiantor follow Allegiant on Twitter at twitter.com/allegiantair.

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