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Clachneart–Also referred to as the stone of strength, this is a stone weighing 16 to 22 pounds. Throwers run seven-and-a-half feet up to a toe board to throw the Clachneart like a shot put.
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Braemar Stone–This event is similar to the Clachneart except the stone weighs between 22 and 30 pounds and is thrown from a standing position.
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Weight Throws–Contestants throw a heavy and light metal implement for distance. The implements weigh 56 and 28 pounds, respectively, and arethrown from behind a toe board with one hand.
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Sheaf Toss–A hay fork is used to toss a sheaf, (or burlap bag of twine) for height. The sheaf weighs between 16 and 20 pounds and can be launched more than 30 feet in the air.
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Weight Over Bar–Also called the Test of Champions, contestants must toss a 56 pound weight for height.
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Caber Toss–The caber is a tapered, 15-20 foot pole that weighs between 90 and 140 pounds. Contestants hold the pole upright before tossing it end-over-end for accuracy.
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Irish Super Heavy Two-Handed Stone Throw–This event requires male contestants to lift a 112 pound stone and run a short distance with the stone held at chest height or above the head. The stone is heaved forward with both hands at the end of the running distance. For women, the stone is 56 pounds.
        02
        Jul
                2014
      
     
      
    
        
      
    
  We want you for our traditional Gaelic heaving, lifting and tossing competitions.
WATERLOO, Iowa–Iowa Irish Fest is hosting the Highland Games on Friday and Saturday, August 1-2, in Waterloo's Lincoln Park. A demonstration will take place from 5 to 8 p.m. on Friday and the competition will be held from 10 a.m. to 8 p.m. on Saturday.
Traditional Gaelic games include heavy and light athletics. Heavy  athletics are events in which participants must lift, heave, toss or  throw objects, while light athletics are typically running and jumping  events.
"I think it's really important to keep traditions like the Highland  Games going," said Jennifer Cain, Iowa Irish Fest Highland Games  committee chair. "We almost lost these ancient traditions, so it's great  to see these events are still going strong, not just at Iowa Irish Fest  and in Iowa, but across the nation."
At Iowa Irish Fest, the Highland Games are centered on the heavy athletic events. This year's Highland Games will include :
Contestants must wear a kilt to compete, and event winners will  each receive a trophy. There will also be light-weight versions of the  Highland Games for children to learn more about the events and practice  their skills.
Entrants can register at www.IowaHighlandGames.org/
The annual Iowa Irish Fest is put on by the Cedar Valley Irish  Cultural Association, an organization intended to foster and develop  Irish fellowship and outreach into the community with Irish cultural  events and programs. Iowa Irish Fest will be held on August 1-3, 2014.  Admission to the fest is just $15 for all three days, and children 12  and under are free. For more information or to volunteer, visit www.IowaIrishFest.com.
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