--Receive a complimentary bra fitting while helping find a cure for breast cancer-- 

WHAT: Step into the ring with Wacoal to help knockout breast cancer with Fit for the Cure™! Participate in any Fit for the Cure event to receive a complimentary bra fitting, in Wacoal or b.tempt'd intimate apparel, from a Wacoal fit specialist and sign up to receive a monthly email reminder to do a self breast exam. For every woman that participates, Wacoal will donate $2 to Susan G. Komen for the Cure for breast cancer research and community health programs. Wacoal will also donate an additional $2 for every Wacoal bra, shapewear piece or b.tempt'd bra purchased at these events.

For  over 10 years, Wacoal has swept the nation educating and fitting almost 500,000 women across 411 cities about the importance of bra fit, foundation and breast health. To date, through Fit for the Cure™, Wacoal has donated more than $3MM to Susan G. Komen for the Cure®.

WHY: Research shows that 8 out of 10 women are wearing the wrong sized bra. Women should be professionally fitted for a bra once a year to ensure their bra size has not changed as a result of fluctuations in their body.

Breast cancer is the second leading cause of cancer death in American women and accounts for 26% of all cancers among women.  Conducting monthly breast self-examination is an important way to detect abnormalities at an early stage. Take 15 minutes to meet with a Wacoal fit expert while contributing to an important cause and sign up for a reminder that could ultimately save your life.

WHEN: Thursday, March 14th, 2013

11AM-5PM

Von Maur - Northpark Mall

320 W. Kimberly Road, Davenport, IA

563-386-0880

DES MOINES -- "When it comes to health care reform, Governor Branstad is truly edging toward a worst-case scenario for Iowa.

No one is more involved with federal health care policy than Sen. Tom Harkin. His conclusion that the federal Department of Health and Human Services likely will reject the Branstad Plan for covering some of Iowa's uninsured is troubling to say the least.

Not only does the Branstad Plan purposely leave 70,000 Iowans without coverage, it requires new federal spending to be approved by Congress and offers less coverage than Medicaid.

If that weren't reason enough to reject the Branstad Plan, it's now clear the Governor failed to run his proposal by federal authorities or even design it in a way that is likely to be approved.   Now, Iowa stands to lose the IowaCare program we have, while missing out on a one-time opportunity to cover more than 150,000 of our uninsured neighbors.

Today, I am asking Governor Branstad to direct whatever concerns he may have to the existing Senate Plan (SF296) for Medicaid expansion, and working together I know we can find a solution to bring health care coverage to 150,000 Iowans.

I sincerely hope the Governor comes to his senses soon and realizes accepting federal funds set aside to cover uninsured Iowans is the best path forward.  The alternative would demonstrate failed leadership at its most harmful to Iowa."

 

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Oncologist Offers 7 Tips for Increasing Awareness

Not too long ago - just after World War II - few people in the United States brushed their teeth with any regularity. Now, the mere thought of going an entire day or night without brushing one's teeth is simply out of the question for most.

Hopefully, someday in the near future, a similar attitude will prevail regarding mental well-being, says Dr. Matt Mumber, an oncologist and author of "Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit," (www.sustainablewellnessonline.com), coauthored by Yoga therapist Heather Reed.

"Human happiness and well-being are rudderless without awareness, which I define as the quality of paying attention to what's going on in the present moment from an inquisitive, nonjudgmental and focused perspective," he says.

An easy way to think of optimal wellbeing might be to envision a three-legged stool, says Reed.

"The three legs include physical activity, nutrition and that underappreciated component missing from too many Americans' lives - stress management, or a healthy mental state," she says.

After checking off a healthy diet and exercise from the list, how does one go about ensuring a healthy mind? Mumber and Reed say the key is mindfulness, which they define as paying attention on purpose, non-judgmentally and as though your life depended on it. Framed another way, mindfulness means focusing on something without trying to change it, like the sky holding passing clouds without clinging to them.

They describe the states necessary for attaining mindfulness:

• Beginner's mind is the ability to see things with new eyes. The Bible warns against putting new wine in old wine skins - doing so risks tainting the new stock. A beginner's mind opens people to the world of possibilities that exist in the present moment. That does not mean throwing away good ideas from the past; rather, it means to entertain new ideas with a truly open sensibility.

• Trust: Believe in your authority to know your own body, thoughts and feelings. We need to have the confidence necessary to trust that our thoughts and feelings at any given moment have value.

• Non-judging is the ability to see things for what they are, to hold an open and neutral place for whatever comes up within and around you, without thinking of anything as categorically better or worse than anything else.

• Patience is a willingness to continue with the process of paying attention on purpose even when it appears that no progress is being made. Learning and growing through mindful practice happens with time, and we can't force the outcome.

• Acceptance refers to allowing whatever comes up in the moment to be held in our field of awareness. This is not the same as giving up or being passive; acceptance is merely acknowledgement.

• Letting go is refusing to attach to specific thoughts, feelings or behaviors. This can feel like losing something, but every time we let go, we open ourselves to something new and, potentially, deeper.

• Non-striving: In our goal-oriented society, this may seem counterintuitive. However, non-striving refers only to practicing mindfulness without expectation of some future goal or dream, which helps us better live in the now.

"By having our three-legged stool firmly planted in awareness, we can drop into what we typically call a sense of spiritual wellbeing,' says Mumber.

About Matt Mumber, MD & Heather Reed

Matt Mumber, MD, is a practicing board-certified radiation oncologist with the Harbin Clinic in Rome, Ga. He completed his radiation oncology residency at Wake Forest University Bowman Gray School of Medicine and graduated from the Associate Fellowship Program in Integrative Medicine at the University of Arizona. Dr. Mumber is past president of the Georgia Society of Clinical Oncology. He founded Cancer Navigators Inc, a non-profit organization offering cancer patients access to nurse navigation, social services and educational programs to support and augment the clinical care they receive. Dr. Mumber received the Hamilton Jordan Founders Award for involvement in statewide oncology activities and in 2008 he was named a Health Care Hero by Georgia Trend magazine.

BETTENDORF, IA - Every parent welcomes the appearance of baby's first tooth. But, with the appearance of that tooth - and the teeth that will soon follow - comes responsibility. Parents will need to take the child to the dentist, and also teach the child how to brush and floss. Often, parents are not sure when they need to take care of these important dental concerns.
"All healthcare needs should follow a regular schedule, and that includes dental care for children," said Melinda Hochgesang, D.M.D., of Byrum Family Dentistry. "It is important to establish dental care practices early, so your child can enjoy a healthy smile that will last a lifetime." Byrum Family Dentistry, the dental practice of Robert L. Byrum, D.D.S., P.C., and Melinda Hochgesang, D.M.D., is located at 3878 Middle Road, Bettendorf, IA.
To help parents to stay on-track with their child's dental care, Dr. Hochgesang offers the following timeline. "Many of the developments on the chart take place within an average time range," she said. "No two children follow the same schedule. For example, a neighbor's child may get her first tooth after four months, but your child's first tooth may not appear until six months have passed. Both children fall within the range noted in the schedule, so there's no cause for concern."
0 - 12 Months
  • The first tooth usually appears when your baby is 4 to 8 months old. Your child has 20 primary teeth (also known as baby teeth) at birth and they will appear gradually.
  • Use a damp washcloth to clean your baby's gums after feedings.
  • Once the first tooth appears, gently brush with a soft toothbrush, using water and no toothpaste.
  • Avoid giving your baby a bottle at bedtime. This can promote tooth decay.
  • As new teeth arrive, your baby's gums may be sore. You can rub your baby's gums for relief. Also, you can use chilled teething rings or pain-relief gels.
  • Ideally, your child should first see a dentist between six and twelve months of age.
1 - 3 Years
  • More primary teeth will appear.
  • You should begin taking your child to the dentist for regular check-ups.
  • You should help your child to brush.
  • Your child should drink water from a sippy cup.
3 - 7 Years
  • All the primary teeth should be in place. Your child will begin losing baby teeth as permanent teeth emerge, usually starting with the molars.
  • Discourage thumb-sucking. It may lead to bite problems and crooked teeth.
  • At this time, a dentist may place sealants on the child's teeth.
  • By preschool, you can teach your child to floss.
  • You should still supervise and assist with teeth-brushing. A pea-sized amount of toothpaste can be used, along with products containing fluoride.
  • Continue to visit the dentist every six months for regular check-ups.
8 - 13 Years
  • By this time, your child will have lost most or all baby teeth.
  • Child should be brushing and flossing without assistance.
  • Limit soft drinks and sugary/starchy foods.
  • Continue visiting the dentist every six months for regular check-ups.
  • If necessary, your dentist may recommend a visit to an orthodontist for a consultation.
13 - Early Twenties
  • Remind your child to brush twice daily and floss.
  • Discourage smoking and other tobacco products, as well as oral piercings.
  • Discourage excessive soft drinks and sugary/starchy foods.
  • If dental alignment is necessary, your child should be given braces.
  • Late teens and early twenties: Your child's wisdom teeth should be evaluated for proper placement and whether the jaw can accommodate them. In some cases, removal may be necessary.
  • Continue visiting the dentist every six months for regular check-ups.
Your Child's First Dental Visit
"New parents often ask what will happen at their child's first dental visit," Dr. Hochgesang said. "The dentist will examine your child's teeth and gums for tooth decay and other problems. The dentist may take X-rays to see if the teeth are developing properly, and to check for hidden decay. If necessary, your child's teeth will be professionally cleaned, or a follow-up appointment for cleaning will be scheduled. Also, you will also learn preventive home care skills to help protect your child's teeth."
Dr. Hochgesang noted the importance of setting a good example for your children. "Your child looks to you for guidance," she said. "I strongly encourage all parents to be dental role models for their children.  Your child should see that you are diligent about brushing and flossing, and that you visit your dentist regularly."
For more information on Byrum Family Dentistry, call (563) 332-7734 or visit ByrumFamilyDentistry.com.
-- End --
DAVENPORT, Iowa -- March 7, 2013 -- Genesis Cancer Care Institute will create awareness about colorectal cancer with an inflatable you won't see at a child's birthday party.

A walk through, 20-foot-long, 8-foot-high inflatable colon with colorectal health features inside will be on display to raise awareness about the importance of colorectal cancer screenings.

The public is invited to check out the super colon on Friday, March 15 from 9 a.m.-3 p.m. in front of the Genesis Cancer Care Institute. The Genesis Cancer Care Institute is located on the Genesis Medical Center, West Central Park Campus at 1401 W. Central Park, Davenport.

The giant colon replica is tall enough to walk through and is designed to educate people about the risk, symptoms, prevention, early detection and treatment of colorectal cancer.

"March is National Colorectal Cancer Awareness Month and we hope our efforts to raise awareness will result in more people scheduling their first colonoscopy at age 50, or their follow-up colonoscopy 5 or 10 years later,'' said Kim Turner, cancer research nurse with the Genesis Cancer Care Institute. "Colonoscopy is one of the best health screenings available because the procedure removes pre-cancerous polyps before they become a more dangerous issue.''

Colon cancer is the No. 2 cause of cancer deaths in Iowa, ranking only behind lung cancer.

There will be colorectal health fact sheets and brochures available from Genesis Cancer Care Institute staff on March 15.

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Healthy Iowa Plan improves access, rewards positive health by focusing on outcomes, and is sustainable

(DES MOINES) - Gov. Terry Branstad and Lt. Gov. Kim Reynolds today unveiled the Healthy Iowa Plan that will cover all of the approximately 89,000 uninsured Iowans earning below 100 percent of federal poverty level.

"The Healthy Iowa Plan is a modern health plan that will pay providers to care for their whole population and based on the quality of care they deliver, while rewarding positive health outcomes," said Branstad. "Under our Healthy Iowa Plan, more Iowans will be served by the private insurance market, with access to affordable plans available through health benefits exchanges."

The Healthy Iowa Plan is designed to help those who use it become healthier while being sustainable for the long-term. The plan reduces the uninsured in Iowa while also preserving an essential safety net for Iowa's neediest.

READ MORE ABOUT THE HEALTHY IOWA PLAN

"Governor Branstad and I have set the ambitious goal of making Iowa the healthiest state in the nation," said Reynolds. "To get there, we know it is critically important for Iowans to take ownership of their health. The Healthy Iowa plan increases access to health care coverage while encouraging a healthy lifestyle."

The Healthy Iowa Plan uses a sustainable financing strategy that provides hardworking Iowa taxpayers with budget certainty. The proposal fits within Branstad's two-year budget and five-year budget projection with a total funding pool of $162 million. New funding for the plan comes through Medicaid savings created by synchronizing traditional Medicaid eligibility with benefits available through the Affordable Care Act. The savings is redirected to covering uninsured Iowans at or below the poverty level.

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Legislation to Advance President Obama's Affordable Care Act Moves to Illinois House of Representatives

SPRINGFIELD - Governor Pat Quinn released the following statement on the Illinois Senate's passage of Senate Bill 26 to increase access to health coverage:

"I thank Senate President John Cullerton, Senator Heather Steans and everyone in the Illinois Senate who voted today to increase access to health coverage for the uninsured under President Barack Obama's Affordable Care Act.

"Access to quality healthcare is a fundamental right. We strongly support the Affordable Care Act, which will improve the health of hundreds of thousands of people across Illinois, strengthen our healthcare system and create thousands of good jobs in the healthcare field.

"I urge the Illinois House to also pass Senate Bill 26 and make the promise of the Affordable Care Act a reality in Illinois."

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(DES MOINES) - Gov. Terry E. Branstad today issued the following statement upon learning Iowa had moved into the top 10 in the Gallup-Healthways Well-Being Index®. Iowa increased 0.7 points to 68.1 in overall well-being in 2012, moving from No. 16 to No. 9 in the state rankings.

"I am excited about the progress we have made in making Iowa the healthiest state in the nation," said Gov. Branstad. "This ranking proves our efforts are working. We jumped seven spots in an effort we began less than two years ago. I want to commend all Iowans who are working on this important effort, and I want to encourage the people of this state to continue their great progress."

The following information was released by Wellmark, Inc., earlier today:

About the Gallup-Healthways Well-Being Index®

Gallup and Healthways conducted more than 353,000 surveys between January and December 2011. The WBI, which has been polling 1,000 Americans per day, 350 days a year, evaluates six key areas of well-being in an effort to better understand the overall state of well-being in the U.S. Approximately 1.5 million surveys have been collected since polling began in January 2008, making the WBI the largest database of behavioral economics and information concerning holistic well-being in existence. The WBI is calculated on a scale of 0 to 100, where a score of 100 represents ideal well-being.

The core questions that make up the WBI survey were scientifically designed by some of the world's leading experts in economics, psychology and health to thoroughly measure how respondents are faring in all aspects of their lives: physically, emotionally, socially and professionally, as well as to take a daily pulse of how Americans rate the overall quality of their current life and outlook for the future.

The data resulting from the WBI can be used to identify where communities are doing well and where communities are struggling to target policies and invest in initiatives to optimize well-being, improving the lives of people in America and reducing health care costs.

About Wellmark

Wellmark, Inc. (www.wellmark.com) does business as Wellmark Blue Cross and Blue Shield of Iowa. Wellmark and its subsidiaries and affiliated companies, including Wellmark Blue Cross and Blue Shield of South Dakota and Wellmark Health Plan of Iowa, Inc., insure or pay health benefit claims for more than 2 million members in Iowa and South Dakota. Wellmark Blue Cross and Blue Shield of Iowa, Wellmark Blue Cross and Blue Shield of South Dakota, and Wellmark Health Plan of Iowa, Inc. are independent licensees of the Blue Cross and Blue Shield Association.

About Healthways

Healthways (NASDAQ: HWAY) is the largest independent global provider of well-being improvement solutions. Dedicated to creating a healthier world one person at a time, the Company uses the science of behavior change to produce and measure positive change in well-being for our customers, which include employers, integrated health systems, hospitals, physicians, health plans, communities and government entities.  We provide highly specific and personalized support for each individual and their team of experts to optimize each participant's health and productivity and to reduce health-related costs.  Results are achieved by addressing longitudinal health risks and care needs of everyone in a given population. The Company has scaled its proprietary technology infrastructure and delivery capabilities developed over 30 years and now serves  approximately 40 million people on four continents.  Learn more at www.healthways.com.

About Blue Zones

Blue Zones employs evidence-based ways to help people live longer, better. The Company's work is rooted in the New York Times best-selling books The Blue Zones and Thrive?both published by National Geographic books.  In 2009, Blue Zones applied the tenets of the books to Albert Lea, Minn. and successfully raised life expectancy and lowered health care costs for city workers by 40 percent.  Blue Zones takes a systematic, environmental approach to well-being which focuses on optimizing policy, building design, social networks, and the built environment. The Blue Zones Project is based on this innovative approach.  For more information, visit www.bluezones.com.

About Iowa Healthiest State Initiative

The Iowa Healthiest State Initiative is the nation's first statewide comprehensive well-being improvement program. This business-led, government-endorsed effort is expected to help Iowans live longer, healthier and more productive lives, while also enabling the state to redirect billions of dollars currently spent on health care to efforts that will further grow the state's economy. The Healthiest State Initiative is designed to help Iowa become the number one ranked state for well-being within five years as measured by the WBI.

# # #
MINNEAPOLIS - Doctors from BluePearl Veterinary Partners are urging people to stop using and return or discard certain bags of Hy-Vee dog food after the company issued a voluntary recall throughout the Midwest Friday.

According to a press release issued by Hy-Vee Inc., the company is recalling certain bags of Hy-Vee Complete Dog - Complete Nutrition, and Hy-Vee Complete Dog - Bites, Bones & Squares, after random routine testing performed by the Iowa Department of Agriculture found higher-than-normal levels of alflatoxin in some samples of the food.

The food was produced at a Kansas City plant operated by Pro-Pet LLC., according to the release.

Alflatoxin is a naturally occurring toxic chemical contaminant found commonly in corn and other foods that has been linked to liver damage.

Altogether, the products were distributed to customers located in Illinois, Iowa, Kansas, Minnesota, Missouri, Nebraska, South Dakota and Wisconsin between Oct. 26, 2012 and jan. 11, 2013.

People who have the recalled product should return or discard it immediately.

Symptoms of aflatoxin poisoning include vomiting, bloody diarrhea, lethargy, fever and yellowish eyes. If you notice your dog experiencing any of these, contact your veterinarian immediately.

"If your pet has been receiving one of these products, and isn't acting right, take him or her to your family veterinarian as soon as possible," said Dr. Jen Myers, medical director of BluePearl in Minnesota. "Or if it is after-hours, get them to the nearest emergency veterinary hospital."

The following products are subject to the recall:
Hy-Vee Complete Dog - Complete Nutrition (Green Bag) - 34-lb.
UPC:    07545005647
Lot # ending with:      29812KC
"Best By" Date: 11/24/13
Hy-Vee Complete Dog - Complete Nutrition (Green Bag) - 8-lb
UPC:    07545005667
Lot # ending with:      29812KC
"Best By" Date: 11/24/13
Hy-Vee Complete Dog - Complete Nutrition (Green Bag) - 4.4-lb.
UPC:                            07545005665
Lot # ending with:      29812KC
"Best By" Date:         11/24/13
Hy-Vee Complete Dog - Complete Nutrition (Green Bag) - 4.4-lb.
UPC:                            07545005665
Lot # ending with:      29912KC
"Best By" Date:           11/25/13
Hy-Vee Complete Dog - Bites, Bones & Squares (Yellow Bag) - 20-lb.
UPC:                    07545005680
Lot # ending with:      29312KC
"Best By" Date:         11/19/13
Hy-Vee Complete Dog - Bites, Bones & Squares (Yellow Bag) - 4.4-lb.
UPC:                            07545005560
Lot # ending with:      29312KC
"Best By" Date:         11/19/13

About BluePearl Veterinary Partners
Formed in 2008, BluePearl Veterinary Partners is headquartered in Tampa, Fla., and employs more than 1,200 people including approximately 250 veterinarians. BluePearl hospitals are referral-only and don't provide primary care. BluePearl is one of the world's principal providers of approved veterinary residency and internship educational programs. BluePearl also participates in and conducts clinical trials to study the effectiveness of new drugs and treatments, which give clients access to cutting-edge medicine not yet commercially available and improves the quality of care delivered to our patients.
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Los Angeles, Calif., February 20, 2013 - Fitness Ridge Worldwide, the parent entity of The Biggest Loser Resort, today announced that it will open its next destination resort this spring outside Chicago.  The Biggest Loser Resort - Chicago will open in May 2013 in Itasca, Ill. within the AAA Four Diamond rated Eaglewood Resort and Spa.  Offering the same award-winning, results-oriented program that guests have come to expect and enjoy at the company's other locations, The Biggest Loser Resort-Chicago will be the first to feature "Four Diamond" accommodations, a championship golf course, and a breathtaking 75- foot indoor pool. This  location addresses the repeated requests of  guests from the Midwest and Canada to locate a resort closer to home.

The Biggest Loser Resorts cater to adults of all fitness levels (and teens 14 and older) and focuses on exercise, healthy nutrition and education. The Resorts' inspiration stems from what contestants on NBC's hit weight loss series "The Biggest Loser" experience during their time on the show.  Spas of America recently recognized The Biggest Loser Resort in their Top 100 Spas of 2012 listing: Utah was #1 and Malibu was #4. The Resorts have also received numerous readers' choice awards from SpaFinder, and were recently named one of the top fitness vacation destinations by Greatest.com.

"Expanding into Chicago is a very exciting step for us, and this resort will allow us to continue our expansion into  corporate wellness," said Larry Bond, CEO, Fitness Ridge Worldwide, LLC. "Workforce health care costs are spiralling out of control, and onne way to stem these costs is to prevent the chronic and complex diseases linked to being overweight and obese. Companies will now be able to combine traditional corporate training and retreats with a wellness solution that can work within the parameters of their business meeting."

The Biggest Loser Resort - Chicago is located just minutes from O'Hare International Airport airport, and sits on 106 acres offering three beautiful lakes and a championship golf course.  The Biggest Loser Resorts offer a minimum one-week wellness and weight loss program that combines morning hikes and an array of daily fitness classes, including kickboxing, yoga, spinning, biking, water aerobics, and others - all under the close supervision of certified personal trainers. In addition to expert fitness professionals, The Biggest Loser Resorts also feature onsite health practitioners, dietitians, nutrition experts, and executive chefs who prepare calorie-conscious, nutritionally balanced yet delicious spa cuisine meals.  The Resorts offer award-winning, on-site spas with a robust menu of massage options, aesthetics, acupuncture and other rejuvenating therapeutic treatments.

The Biggest Loser Resort-Chicago, is scheduled to open in May 2013. Advance reservations are currently being taken at (877-825-8878).  For more information about The Biggest Loser Resorts, please visit www.biggestloserresort.com

About The Biggest Loser Resort

Since 2009, The Biggest Loser Resort has provided programs that encourage and empower people to lose weight and achieve balance in their lives through a strategic combination of fitness, nutrition, education, relaxation and extraordinary camaraderie.  Compassionate, world-class trainers and nutritional staff have helped many resort guests build endurance, know their bodies' unique cues and triggers and transform their relationships with food in a safe, supportive environment.  The Biggest Loser is a registered trademark and copyright of NBC Studios, Inc. & Reveille LLC. Licensed by NBCUniversal Television Consumer Products Group 2013. All rights reserved.

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