By: Guy Magar, Hollywood Director

Whether it's your wife or husband or child, or a relative or close friend you are caring for, it is paramount that you become the best caregiver possible for your loved one. As a caregiver for my wife Jacqui during her brave journey to beat aml-leukemia, here is what I learned and can share as I honor and applaud caregivers everywhere.

1. Be the trusted advocate. No matter the illness, the medical journey to heal is lengthy and complicated especially if the battleground is cancer. It is important to make sure that you - the caregiver - understands the treatment that your doctor has initiated, no matter how complex, and that all questions have been answered including the many what ifs and whens. If you need to research various options or get second opinions, make it happen. If you need a clinical trial, find it. If the patient is overwhelmed or can't focus, they must feel and know the caregiver is the responsible advocate and is knowledgeable of the best possible medical journey. If they do, they will feel protected and loved, and thus empowered to just focus on their part: the healing.

2. Become the cocoon around your loved one. Every day I'd get into Jacqui's bed and we'd hug tightly as she'd wrap herself around me while we chatted or napped. I always made sure she felt totally surrounded, completely cocooned, by my love, my strength, and my positive attitude. As a caregiver, you have to supply that grounding, that safety net. No matter how bad or creepy or doubtful a patient may feel, you have to provide an unconditional, unbending, concrete tower of absolute certainty about positive progress, as well as an ocean of love that will not allow anything to happen but the very, very best that can be. As caregiver, you must be the unmovable rock of strength and security. A granite-strong cocoon!

3. Don't just be present, be a partner. You work as a team, in partnership with the patient; to be there and support them with any and all treatments from MRIs to IV line cleanings. Whether double-checking with the nurses the drugs they're hooking up, making sure the bed is made or freshened while the patient is in the shower or bathroom, scheduling the physical therapists to keep your partner active and limber, dealing with the three meals and snack orders, you are there to deal with the many details that make up daily hospital life. An unspoken team partnership is crucial for caregivers to bring to the table and for patients to rely on. It was my commitment to make sure Jacqui felt her partner was engaged with the journey 24/7. She knew it, she felt it, she counted on it.

4. Keep them active and involved. Sometimes it's just being there to open the shades and point out how beautiful the sunrise is that morning. Sometimes it's sharing an important front-page story in the news, or breaking out a favorite game like yahtzee to encourage their competitive spirit to win. Sometimes it's playing a CD of oldies but goodies and getting up to do some crazy dance steps to get a laugh or better still to get them to dance even if it means they're standing on your feet because they are too weak to stand on their own. When you're ill, the world feels like it's closing in on you. It's important for the caregiver to keep enlarging the boundaries and keep the patient involved with the outside world. Jacqui, who worked in women's retail and was not familiar with daytime TV, really enjoyed watching Ellen when I started putting it on as she saw women celebrating life...laughing and dancing every day. The will to live and being active with the outside world is crucial therapy.

5. Arrange for small doses of one on one time with special friends and family. Your loved one values friendships, and some concentrated time with a dear friend or family member can be restorative. Have a special friend come over for ten minutes to an hour (depending on how your loved one is feeling that day) and occupy yourself with a task nearby. This way you can be summoned easily if needed, but they still have some privacy and a small sense of normalcy. And if you need to regroup, grab a coffee with a friend or get on the phone with a college buddy. Do whatever it takes to remain strong, clear-minded, and balanced. Your own good mental outlook is crucial to your partner.

The caregiver must become the dependable all-around partner for the patient, and if you can do that effectively and incorporate these five tips, he or she can relax as they heal and know the train has a co-driver and all is well with the arduous journey. The more you take on your shoulders, the less remains on the patient's. Needless to say, this includes everything else going on with your home, financial concerns such as paying monthly bills, and keeping family and friends informed.

I was busy, as all caregivers are. And every single day, I am deeply grateful for Jacqui's healing.

About Guy Magar: TV and film director/writer/producer Guy Magar has worked for more than 30 years in the motion picture industry. His credits include Battlestar Galactica, The A-Team, La Femme Nikita and Children of the Corn: Revelation. Guy is the author of Kiss Me Quick Before I Shoot: A Filmmaker's Journey into the Lights of Hollywood and True Love (www.kissmequickbeforeishoot.com).
Landmark Poll Finds More Strong Support
Than Strong Opposition

For the first time, a new poll shows more Americans "strongly support" same-sex marriage than "strongly oppose" it, a finding that could be attributed to changes occurring within organized religions, says a Presbyterian elder and lay preacher.

"For 2,000 years, religion has been the genesis of antipathy toward homosexuals, but now, three major American denominations have approved ordination of openly gay clergy," says Paul Hartman, a retired PBS/NPR station executive and author of The Kairos (www.CarpeKairos.com), a novel that imagines Jesus as gay.

"Gay has become the civil rights issue of the 21st century," he says.

The May survey of more than 1,000 adults found a dramatic reversal from earlier surveys: more adults now "strongly support" same-sex marriage rights (39 percent) than "strongly oppose" them (32 percent).  Over all, Langer Research Associates says, 53 percent of Americans believe same-sex marriages should be legalized - up from only 36 percent just six years ago.

"Episcopalian, Lutheran and Presbyterian denominations have overturned centuries of tradition in welcoming openly gay clergy," Hartman says. "There's a growing realization that religion can and should help lead us all toward a more mature understanding and acceptance of minority sexual orientations."

In 2012, he says, there is a new human rights landscape in the United States. He cites these additional recent developments:

The U.S. military joined 43 other countries when it repealed "Don't ask, don't tell" and allowed openly-gay service members.

Same-sex marriages are now legal in six states and the District of Columbia. Three other states -- Washington, Maryland and California -- have same-sex marriage under active consideration. Eleven more offer "civil union"-type status for same-sex couples.

A federal appeals court in Boston recently struck down the Defense of Marriage Act (which defines marriage as "one man, one woman"), making consideration by the U.S. Supreme Court almost certain.

Dr. Robert Spitzer, one of the last nationally-respected scholars whose studies lent credence to "gay reparative" therapies, recently offered a retraction and apology to the gay community.

"Unfortunately, the occasionally hateful crowd still resonates with a very small group of people, including those headed by preacher Fred Phelps and congregants, who continue to make news as they picket the funerals of soldiers and celebrities," Hartman says.

Western cultures' condemnation of same-sex love appears to have originated from Judeo-Christian scriptures, but contemporary biblical scholarship amends old interpretations, he says.

"That's why I wanted to tell a religion-based suspense story about homophobia," Hartman says. "It addresses fear of all kinds, because in passage after biblical passage, scripture tells humans who are facing change, sickness, alienation, death, and everything else: 'fear not.'  It applies to homophobia, as well."

About Paul Hartman

Paul Hartman is a retired PBS/NPR station executive with a passion for biblical history. He is a Presbyterian elder, a lay preacher and a Dead Sea Scrolls aficionado. Hartman, a father and grandfather, confesses he is a lifelong fear-fighter.

U.S. History Should Compel Americans to Action against
Human Trafficking, Expert Says

This year marks the century-and-a-half anniversary of the preliminary Emancipation Proclamation. On Sept. 22, 1862, President Abraham Lincoln set the date of freedom for the nation's 3 million slaves.

"As many of us know, slavery did not die when America abolished it in the 1800s," says Lucia Mann, author of Rented Silence (www.luciamann.com), which explores British Colonial slavery in South Africa, and the victims who survived the institutional brutality.

"The opening statement of the Declaration of Independence is, 'We believe these truths to be self-evident: that all men are created equal with the right to life, liberty and the pursuit of happiness.' Almost 100 years later, in 1865, the 13th Amendment extended this belief to 'Negroes.' To this day, involuntary servitude is outlawed, and yet, it still exists!"

Mann has a personal interest in slavery. Her Sicilian mother was a sex slave and a World War II concentration camp survivor. As a child, Mann was forced to live with her father, who was also her mother's master, in South Africa.

"According to the United Nations, there are more than 27 million slaves worldwide, which is more than twice the number of those who were enslaved over the 400 years that transatlantic slavers trafficked humans to work in the Americas," Mann says.

Many slaves today are forced into prostitution while others are used as unpaid laborers to manufacture goods bought in the United States, she says.

"It's almost impossible to buy clothes or goods anymore without inadvertently supporting the slave trade," she says.

Mann, a Canadian and British citizen who considers herself an "American at heart," says Americans should dedicate themselves to opposing modern human trafficking, both worldwide and within U.S. borders, since the nation was largely built on the backs of slaves.

Human trafficking has become the second fastest growing criminal industry worldwide, behind drug trafficking, according to the U.S. Department of Justice. It's a $32 billion industry, and half of those trafficked are children. Half of the billions spent come from industrialized nations, according to the National Human Trafficking Resource Center.

So, what should be done when a U.S. citizen suspects a case of human trafficking? Mann says the following organizations are a good start:

• Catholic Sisters congregations, 888-373-7888: Grand events, like this year's 2012 Summer Olympic Games in London, are reportedly hot spots for prostitution rings involving trafficked slaves. The same was true for the 2012 Super Bowl XLVI in Indianapolis, which is why nuns throughout the Midwest collaborated in an awareness campaign, which ultimately led to training cab drivers and hotel staff to recognize signs of modern slavery and how to report it.

• Victims hotline and on-line tips reporting: The Modern-Day Slavery Reporting Centre, created by Mann, is the first hotline - 1 (800) 610-7035, Ext. 227 -- in the United States and Canada for victims. It also provides volunteer translators (including Mann) for victims who don't speak English. The website, www.mdsrc.org, includes a section that makes it easy for third parties to report suspicious activity by clicking "File a Report." This section allows visitors to volunteer information.

• Federal Bureau of Investigation - report human trafficking, 1-888-428-7581: This number can be used 9 a.m. to 5 p.m. EST to report concerns to the FBI, which also offers plenty of information about human trafficking on its website.

• Various easy-to-find anti-trafficking organizations: Type in "human trafficking" on any online search engine and several sites will appear promoting various methods of combating modern slavery, Mann says. The important part is following through on an interest to help, she says.

"I have a firsthand account of dealing with national prejudice and human slavery, but I think many people are compelled to help victims of human trafficking because freedom is a universal desire," Mann says. "Any individual can make a difference in someone's life. That is the motive behind my books; I want victims to know that, like me, their tragedy can become their triumph."

About Lucia Mann

Lucia Mann was born in British colonial South Africa in the wake of World War II and lives in West Covina, Calif., and British Columbia, Canada. She retired from freelance journalism in 1998 and wrote three books to give voice to those who suffered brutalities and captivity decades ago, and today.

'Queen of the Random Job' Going Strong after 13 Years

Most adults of a certain age believe they've had some colorful jobs. Chances are likely, however, that Bethany Mooradian has them beat.

"I began finding random jobs after receiving my degree in puppetry because I realized that most puppeteers don't make that much money," says Mooradian, author of I Got Scammed So You Don't Have To (www.QueenOfTheRandomJob.com), a how-to book for finding legit work in an economy of scammers. "At one point, I was even Ronald McDonald's bodyguard."

Beginning in 1999, in order to make ends meet while pursuing her artistic passions, she looked for odd jobs. It wasn't long before the search for and execution of odd jobs became a lifestyle. She gave so much advice to her friends on how not to be scammed, that she decided to write a book about it.

Mooradian came up with an acronym to help as a general outline to avoid scams: SCRAM. S = scrutinize the source; C = check for affiliate links and fees; R = research the heck out of every detail; A = ask for more information; M = mouse over images and links to see what website you end on before you click.

"I was scammed in a work-at-home gig from a magazine ad when I was young and naïve," she says. "It was before the internet was widely used, so it wasn't as easy to check it out, and I hadn't yet developed my SCRAM method."

While the odd, random job or source of supplemental income usually does not replace the income of a fulltime job, there are several ways of making money people often overlook, or simply don't know about.

Mooradian emphasizes that anyone can find extra ways to earn income from what they already know how to do, "No one ever goes to college to learn how to 'work at home.' It's simply a matter of taking your skill set and translating that into a home-office or flexible work environment instead of a 9-5 job."  Here are five income opportunities most people are not aware of.

• Being a Virtual Assistant: If you have computer and internet skills, you can work as a VA doing general secretarial work, or processing orders for large-name corporations at home. Many companies are seeing the benefit of "homesourcing" instead of "outsourcing" because overhead is reduced, and customers get to speak to local operators who understand the language and culture.

• Merchandising: Have you ever walked up to someone shelving products in a store to ask for help and they reply, "I'm sorry, I don't work here?" Those are merchandisers. They're hired to set up displays, check prices on items, and shelve products like magazines, food items, and greeting cards. Merchandisers have specific locations to service, but with fairly flexible hours.

• Landlord (rent that extra space!): Many people own property because they want their personal freedom. But for those who've fallen on hard financial times, like millions of Americans, finding a good, trustworthy person to rent your extra room, a storage space, garage, or a parking space is a great option.

• Mystery shopper: Mooradian has created a video and book training course on this topic titled "The Mystery Shopper Training Program," which can be found on her website, as well as through Amazon.com and local bookstores. Mystery shoppers are paid to surreptitiously check out the behavior of employees in retail shops, bars, restaurants, apartment buildings, car dealerships, banks, and even on cruise ships and travel resorts.

• Use your talent: You don't have to have movie-star aspirations to get work as an extra in movies, television shows or industrial/training films. Many times you can call up your local film board to find casting directors in the area to get on their "extra" list. Voiceover work can also be done from the comfort of your home if you have a powerful enough microphone, and you can also be a "standardized patient" acting out diseases to help medical students with their board exams.

"The internet is full of information, but finding useful leads for jobs or making extra money can be like searching for a needle in the proverbial haystack, which is why I provide over 300 legitimate companies, ideas, and resources for money-seekers," she says.

About Bethany Mooradian

For 13 years Bethany Mooradian has lived the random-job lifestyle, including everything from being a puppeteer, dog walker and art gallery owner to actor, sexual health resource clinic advisor and parade float fabricator to elderly caregiver, phone book deliverer, mystery shopper, virtual assistant and more. The "Queen of the Random Job" has written books, created training programs, and teaches classes in both Seattle and online to assist others looking for ways to make ends meet.

Expert Shares Tips to Save Money by the Scoopful

The national crime wave that stunned the nation earlier this spring - coast-to-coast thefts of Tide laundry detergent and its use in illicit drug buys - didn't surprise Kris Anderson.

"Laundry detergent can be expensive and it's a product just about everyone values - even drug dealers," says Anderson, president of Country Save Corp. (www.countrysave.com), maker of all-natural laundry and dish detergents.

"But it's not just stores getting ripped off; it's consumers. Anyone who buys laundry detergent and doesn't pay close attention when they scoop it ends up using too much," Anderson says. "Not only is it a fallacy to believe that more soap will make your clothes cleaner, it's a huge waste of money and it's actually bad for your clothes."

Almost every brand of detergent has a declaration of loads per box on its packaging, he says. And for almost every brand, the number on the box does not match the scooper size provided in the box.

Anderson, whose environmentally safe Country Save laundry detergent is also distributed by the Department of Defense to all soldiers in the field, offers these facts about using your detergent prudently and economically.

• Don't just fill up the scoop and dump it in the washer. "You definitely won't get the maximum number of loads from the box," Anderson says. "For instance, if you use Ultra Tide's 40-load box and fill the scoop for every load, you'll get just 15 scoops per box." Instead, he says, put on your glasses, if necessary, and look at the lines on the side of the scoop. The top line, for a full load, is usually well below the lip of the scoop. Highlight the lines with a dark-colored marker to help you avoid the problem in the future. If you have soft water, using half the recommended amount is sufficient.

• Too much soap causes clothes to fade faster. Over-use of detergent is actually the leading cause of fading. Clothing may also acquire a thin, filmy layer of soap because your washer can't thoroughly rinse the fabric. Do you tend to be itchy? It could be you're wearing your detergent!

• Too much soap's not good for your washing machine, either. Excess soap can gum up the works as soap deposits and lint form in your washing machine. These can contribute to mold - and its accompanying stench; they can plug up filters and other openings; and they can lead to mechanical breakdowns. In some machines, you may also end up wasting (and spending more for) water as the machine spins into extended cycles in an effort to remove the soap.

• Run a test load to see if you're over-soaping. Run a load with clothes only - no detergent. Do you see suds? That's an indication of how much detergent you are wearing.

• Reduce pollutants by using an all-natural detergent. While Country Save had the first phosphate-free detergent on the market back in 1977, many companies have now removed the additive because of its harmful effects on rivers, lakes and other fresh water. However, most companies continue to use other additives, such as optic brighteners, fragrances and dyes, Anderson says. "The more often consumers choose the most natural products, the better off our environment will be - even if some people still use too much!

About Country Save Detergent

Country Save became the nation's first phosphate-free detergent when Elmer Pearson - creator of Elmer's Glue -- introduced it in 1977. A chemist and environmentalist, he developed Country Save products without animal testing or animal byproducts. They're designed to be environmentally safe and they're recommended for people with sensitive skin. The line also includes dish detergent and oxygen-powered powdered bleach. Find Country Save products on the company's website and amazon.com.

Here Are A Few Reasons You Might Want to Think Again!

I remember when the Internet first gained prominence and it became apparent that having a Web site was essential for any commercial enterprise.

Back then, Web designers were not plentiful and few people thought to hire a professional to create a Web site. They felt that ANY Web presence was better than none at all, and they found people they knew to help them who were "into the whole Internet thing."

As a PR professional, when I would see a Web site that didn't represent people well or looked amateurish, I'd ask who created it. Invariably, I'd get answers like, "My nephew did it," or "I bought Web Design for Dummies and did it myself," or "My son has a friend who just graduated with a degree in computer science."  While those days have passed for Web sites, I'm afraid I am seeing the same thing happen with regard to social media.

As social media has become a serious part of the foundation of the media in general, some people regard it the same way as they used to regard Web sites - as something that's a good addition to their marketing tactics, but not so essential that they need to approach it with a professional sensibility. As with any marketing outreach, social media done badly will actually set you back instead of move you forward. Here are some ways to know if you are taking the right approach or heading down the wrong path:

• My Daughter Does That For Me - If your daughter is a college graduate with a broad-based education that includes a degree in mass communications, I'd say you may be on the right track. However, if she's 18 and her primary qualification is that she has Twitter and Facebook accounts, I'd say you need to reevaluate your choice of marketing personnel here. Just because she's your daughter and can use Facebook and Twitter, doesn't mean she has the skills necessary to market a business using social media.

• I Hired a College Intern - While college students may be part of the social media generation, it doesn't automatically qualify them to do social media for you. Unlike traditional media, which is a communication to a broad audience, social media is one-to-one marketing outreach. You are communicating directly to individuals and anyone who has ever posted an opinion in an Internet forum knows the online audience is not to be trifled with. Understand that your reputation is on the line. With the variety of questions and comments you will receive, it is critical that they're handled with care and professionalism to avoid any repercussions to your name and brand. A social media marketing professional is an astute communicator who ensures each time the right tone, caring and message is delivered for maximum return and keeps your audience engaged. This dynamic is crucial for the success of the program.

• I Got 11 New Followers on Twitter This Week - Of course, building followers is important, but you'll never make a social media campaign work with the onesy-twosy approach. For myself, my company and our social media clients, we have a monthly benchmark for building followers. Now, this benchmark is not a gross number, but a net figure after we have weeded out spammers, chronic friend adders, and marriage proposals from men in foreign countries, and yes, I've gotten a few of those.

At the end of the day, social media is serious business.  Do it right and you can create a base of thousands of followers.  Do it wrong and you'll have spent a lot of time and energy, spinning your wheels and getting nowhere fast.  More importantly, you'll end up thinking that social media marketing is a complete waste of time, when in fact in today's world it is one of the most critical and fundamental components for any marketing strategy, which every company needs to put in place.

Here's to your successful social media journey.

About Marsha Friedman

Marsha Friedman is a 22-year veteran of the public relations industry. She is the CEO of EMSI Public Relations (www.emsincorporated.com), a national firm that provides PR strategy and publicity services to corporations, entertainers, authors and professional firms. She also co-hosts "The News and Experts Radio Show with Alex and Marsha" on Sirius/XM Channel 131 on Saturdays at 5:00 PM EST.

By: Joe Thomas of Left Brain Digital

... So the guy stands there with his mouth agape and says, "But Doc, why do you have to operate on my foot? The splinter is in my finger!"

Why am I leading off with a punch line? Because it applies to about 80 percent of people who can't figure out why their website doesn't "work."

Pretend your website is the patient in my half-a-joke. Now toss in a "web guru" as the doctor. There are two main reasons why you've gotten surgery on a foot when a finger was the problem.

1. You didn't correctly explain the symptoms. If your product or book is not selling from your website, don't tell the doctor you don't like the colors. Or that you need more Flying Thingies on the page. Tell the doctor that your product is not selling from your website.

Some people consult with their sister-in-law, best friend and lawn boy before seeking the help of a professional. Or, they guess at the cause of the problem themselves. When they finally consult with a professional, they tell him or her what they want: Use blue not red, make that picture bigger, add a joke of the day. For the right diagnosis, just tell the doctor, "The site's not selling" and let him or her figure out why.

2. There are a lot of quack doctors out there! Let's be honest, a surgeon makes his living performing surgeries, and a web guru makes his living performing guru work on web sites. The moral? Without patients and web projects, the surgeon and the web guru go on unemployment.

In all aspects of business, and especially Internet marketing, some people may say whatever it takes to sell you on "surgery." Proceed with caution! Before you hire someone to develop, design or "fix" your site, get referrals. Ask people you trust for recommendations.

Ask the "doctor" questions. If he or she can't take the time to explain every procedure, find someone who will. You need to understand the suggestions - and the reasons for them. Also, be warned there is no Standard Pricing Guide. My best advice is to avoid being sucked into the cheapest deal you can find, or being fooled by the "we are the best so we charge the most" designers.

If you're not getting the results you need from your site, ask yourself a few questions:

  • How does your site stack up against your competition? We'll assume you already have a website ... Whether you're an author, manufacturer, business or blogger, you have competition. Surf around and take a LOOK at the other guy's site. How does his LOOK compare to yours? We're not talking about what the site says, just the overall aesthetics. Does yours look as good, or better?
  • When visitors open your site, do they know what you're selling? Obviously, you know your product or service, but is it plainly visible to visitors? Is the information your visitors are looking for easy to find and understand? Are the "calls to action," such as "sign the petition," "read the blog" or "buy my cool book" easy to find?
  • Did you check your ego at the door? Who is your site trying to please? Are you trying to impress yourself or your customers? Too often, websites get hung up on self importance. While it IS important to show your visitors that you're an expert, the product or service needs to be the focal point. If you're selling beans or bikinis, nobody really cares that you climbed Mount Everest in your pajamas last October.

Common sense is the most valuable tool at your disposable, but be smart enough to know what you don't know! Successful websites don't just appear. They're properly developed, cultivated and then regularly watered.

Developing a successful website is hard work; finding the right surgeon can be even harder.

About Joe Thomas

Joe Thomas is the founder and owner of Left Brain Digital (www.leftbraindigital.com), a web development company. He's an award-winning web designer/developer with more than 18 years of experience in print and web design and development. Thomas' work became a major influence in graphic and web design in the "Y2K" era of the Internet's dot-com explosion.

A recent rash of news stories highlights the positive in society's youngest members: "Child Saves Kids from Bus Crash;" "Child Saves His Brother from Possible Abduction;" "Child Saves Family from House Fire."

But all too often, the news involving children indicates a dangerous lack of morality: 7- and 8-year-olds stealing cars; a 9-year-old's recent shooting of a school classmate; a 12-year-old charged with armed robbery. A particularly bad one nearly 20 years ago shocked sisters Debbie Burns and Patty Cockrell. Two 10-year-old truants abducted a toddler in England, tortured the little boy and beat him to death.

It prompted the women to begin work on Tukie Tales: A New Beginning for a Better Tomorrow (www.tukietales.com), a series of five children's books designed to help parents teach young children important values.

"There is something especially senseless in reading about small children committing sadistic crimes," Burns says. "We wanted to be part of a 'positive push' in the right direction."

The younger the child, the more impressionable they are, she says. We wanted to help busy parents scrambling to make ends meet teach children empathy, compassion, environmental awareness and other values.

"I don't think parents are bad," she says. "But with all the economic worries, the job losses and home foreclosures, many are focused on working and worrying. It's hard to also be thinking, 'What value will I teach my child today?' "

Burns and Cockrell offer tips for parents to help positively shape children:

• Promote a love for nature: Are your kids outdoors much? Parents who are busying shuttling their sons and daughters from one building to another may overlook the benefits of the great outdoors. Wilderness, however, has a therapeutic effect on indoor dwellers. Spending time in nature also helps children learn about their place in the world and the value of all the life that shares space with us.

• Show the value of teamwork: Working together toward a common goal doesn't always come naturally to children - or adults. Many youngsters learn teamwork through sports, which is good but almost always includes a competitive element. It's important for children to experience the added benefits of creating, problem-solving and getting chores done as a team. Parents should look for opportunities to point out their children's great teamwork.

• Make sure they appreciate safety: No good parent wants to unnecessarily frighten their children, but carelessness leads to bad habits, injuries and opportunities for others to do them harm. The best medicine for any problem is prevention. Remember: Don't take for granted that your young child knows what's safe and what's not. Some years ago, someone taught you that stoves can burn your hand - even though you can't remember who or when it was.

• Build their confidence with at least one skill: Remember what it's like to be 4 years old? Very young children come into this world with no previous experience, which means their brains are hungry for know-how. Knowledge and skills to a child are like water for a thirsty man in the desert.

• Kindness counts: It is one thing to teach kids the old idiom that one catches more flies with honey than with vinegar. But children should also know that people who make kindness a habit tend to be happier; there is an inherent joy in helping others.

"I understand parents are busy earning a living to support their children," Cockrell says. "But who you raise in the process makes all the difference to the future world."

About Debbie Burns & Patty Cockrell

Burns and Cockrell are sisters and best friends. They were determined to instill honest and wholesome values in their children after establishing their families. Deeply affected by the bad news of the world, they decided to promote a better experience for children. The "Tukie Tales" series is written with compassion and love for all of the world's children in the hope of making a positive difference.

Critics say the presumptive GOP presidential nominee Mitt Romney seems "stiff" and out of touch. Some say it's because of his immense wealth. Ross H. Palfreyman, a Mormon author of Two Years in God's Mormon Army (www.mormonarmy.net), thinks it's something else.

"People get distracted by religion, especially the Mormon religion, because, hey, we do some quirky stuff," Palfreyman says. "I think Romney has stayed away from the personal stuff because much of it has to do with being Mormon. But if people knew about his experiences as a Mormon, they'd see his softer side."

Like Palfreyman, Romney served two years as a Mormon missionary, a rite of passage that teaches young men compassion and self-discipline, among other values, Palfeyman says. That time away from home - no visits allowed and only two phone calls a year on Mother's Day and Christmas - can be the most memorable in a Mormon's lifetime, he says.

Palfreyman offers facts for voters about Mormonism and Romney's relationship to it:

Romney served his two-year mission in France. No matter where a young man serves his mission "it prepares you for a life of service," Palfreyman says. The missionaries witness abject poverty, learn selflessness and hard work, and learn how to accept rejection.

Romney also served five years as bishop of his congregation in Belmont, Mass. It was an unpaid position where he managed nuts-and-bolts-type issues like administrative tasks and more delicate duties, including financial counseling and assistance, and marriage relationship help.

Mormons revere and exalt the Bible, and see it as the bedrock of Christianity. They also believe in a revelation given from God to Joseph Smith, which is found in the Book of Mormon.

Children are baptized into the Church of Jesus Christ of Latter-day Saints at age 8. U.S. Senator Marco Rubio of Florida, a potential running mate for Romney, was baptized into the LDS Church while living in Utah with his family. Rubio converted to Catholicism as a teenager.

Mormons believe God wants human beings to follow a health outline called "The Word of Wisdom," which discourages use of alcohol, tobacco or coffee. Adherence to this health code is especially important for baptism, full-time missionary work, church school attendance and entry into the church's temples. Violation of the code is not grounds for excommunication or other disciplinary measures. Other guidelines include limited meat consumption, the restriction of narcotics and an emphasis on eating herbs, fruits and grains.

Romney is far more than the stiff businessman in a suit often seen in public, Palfreyman says.

"Clearly, there's a softer and more developed side to Mitt Romney, because he was a great bishop from all I've heard," he says. "His religion is the elephant in the room, but he's got to keep it from distracting from his message about what he would do as the nation's leader."

About Ross H. Palfreyman

Ross H. Palfreyman is a Laguna Beach, Calif., lawyer who began his mission work in 1973 in Thailand, during the Vietnam War and the Thai Revolution of '73. Two years of trying to convince devout Buddhists that they'd be better off as Mormons was trying enough, he also was threatened at gunpoint and fended off parasites and rabid dogs during his "indentured servitude." He initially wrote about his experiences for his six children. Palfreyman's youngest son returns from his mission in Mexico in August.

Addiction Specialist Offers Tips for Overcoming
Tech Disconnection & Anxiety

Social media sites like Facebook connect users with old friends, new acquaintances and everyone in between. However, studies are revealing an inverse link with online connections and deeper, face-to-face relationships.

Norwegian researchers recently developed a test for networking sites, called the Bergen Facebook Addiction Scale, which likens inordinate amounts of time spent on the networking site to drug and alcohol abuse. The test measures how often people use the site, if they do so to forget their problems and how using the site negatively affects their personal and working lives.

Researchers found the following groups of people most at risk for Facebook addiction:

Women, who are more social than men,
Young people, who are more tech savvy than older people
Anxious or socially insecure people

"Social media, and the new emphasis on the importance of 'multitasking,' have helped drive a wedge between family members," says psychologist Gregory L. Jantz, author of #Hooked: The Pitfalls of Media, Technology and Social Networking (www.drgregoryjantz.com).

Ironically, people become less social the more time they spend on social sites, and they tend to get less done while multitasking because they do not focus on completing one task at a time, he says.

"When people abuse drugs and alcohol, they are trying to feel better, yet they are worsening their situation. We're finding this is also true for those who spend excessive amounts of time on social networking sites," he says. "Perhaps the hardest hit from social media addiction is the family unit."

Parents should monitor their own time online to ensure it's not further limiting the already shrinking amount of time available with their children, Jantz says. And they need to safeguard their children by monitoring their time, as well. Jantz suggests these questions for parents to ask themselves in gauging their kids' media usage:

• How much time do your kids spend with various forms of media? There are plenty of distractions from homework. Estimate how much time your child spends with the television, internet, social networking sites, cell phone, Blu-rays and game systems. The more time spent with media, the lower a child's academic performance, according to a Kaiser Family Foundation study.

• How much time do your kids spend with you versus online media? Remember, simply being in the same room isn't necessarily interacting. The less the scales tip in favor of human-to-human interaction, the more likely there may be a problem.

• Do you know how each device works and how it can be used? Familiarity with your children's gadgets gives you a better perspective of what their habits may be like.

• What are the consequences of their tech habits, and what should be changed? Make a list of the good and the bad consequences of your family's technology use. After comparing the two lists, consider changes that can turn negatives into positives.

"Technology continues at its accelerating pace, and we are in unchartered territory," Jantz says. "Increasingly, social networking infiltrates our personal lives, but we need to remember that it is created to serve us, and not the other way around."

About Gregory L. Jantz, Ph.D

Gregory Jantz has more than 25 years experience in mental health counseling and is the founder of The Center for Counseling and Health Resources, near Seattle, Wash. The Center, "a place for hope," provides comprehensive, coordinated care from a treatment team that addresses medical, physical, psychological, emotional, nutritional, fitness and spiritual factors involved in recovery. He is the best-selling author of more than 20 books on topics from depression to eating disorders.

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