Saw Palmetto Raises Money for 'River of Grass'

Yes, it's true: Restoring and protecting the Everglades - the largest tract of U.S. wilderness east of the Rockies - can help protect men's prostates.

That's why Euromed USA (www.euromedusa.com) and its customers recently donated $10,000 to the non-profit Everglades Foundation, which is working to conserve and restore the fragile damaged "River of Grass."

"Older gentlemen all over the world rely on saw palmetto to keep their prostates healthy, and saw palmetto comes from just one place in the world - Florida," says Euromed president and general manager Joe Veilleux, a registered pharmacist.

"The Everglades in South Florida is a fascinating, one-of-a-kind environment that has sustained a lot of serious damage from us humans," he says. "We chose it as our mission because we want to be part of its restoration and raise awareness about its value as a national treasure. We chose the Everglades Foundation because it does a fantastic job - it's a very large, very well-organized group."

Euromed's Glade-iator program (www.glade-iator.org), which launched last year, makes a donation to the Everglades Foundation in the purchaser's name every time a customer buys its saw palmetto extract. The customers - large companies that produce pharmaceutical products and nutritional supplements - are also encouraged to become Glade-iator's official partners and raise awareness with promotional materials provided by Euromed. Those partners now include GNC, Gaia Herbs and Tishcon, among others.

"Our customers have been enthusiastic about this program," Veilleux says. "Most have signed up as partners. They see it as an unusual situation where business interests and the environmental interests all line up."

The Everglades Foundation is also enthusiastic. The 19-year-old organization conducts scientific research, helps fund work that benefits the unique ecosystem, and supports legal actions to protect it.

"Contributions like the one from Euromed will propel our restoration and preservation efforts in the coming year," says Susan Ervin, the foundation's vice president for development. "Our board covers 100 percent of our administration and fundraising costs, so all donations go directly to science and conservation."

The Everglades is home to about 20,000 acres of saw palmetto in pineland forests that comprised more than 160,000 acres before South Florida was developed. It's also home to many endangered species, including manatees, American crocodiles, and the colorful roseate spoonbill.

Euromed harvests saw palmetto berries from all over Florida using sustainable methods that don't damage the mother plant. The berries contain free fatty acid and sterols that help patients with the bothersome effects of benign prostate enlargement (BPH), a common problem for men over 40. Saw palmetto is the most popular natural remedy in the world for that purpose, according to a Mayo Clinic report that says it appears to address hormonal issues associated with aging and has anti-inflammatory properties.

About Euromed USA

Euromed USA supplies standardized botanical and herbal extracts and natural active substances for use in the pharmaceutical, health food and cosmetics industries. By extracting the necessary chemicals, the company can guarantee its products meet the precise chemical specifications necessary. Euromed was founded 40 years ago. Its parent company is the 100-year-old Rottapharm-Madaus based in Italy.

Research Shows 90% Do Not

What customers value most changes constantly, and the pace of change has increased exponentially with the economic recession, says marketing/management expert and best-selling author Jaynie L. Smith.

"The businesses who become relevant by addressing what customers really value at any given time will be the first ones out of the recession," says Smith, whose newest book, Relevant Selling (www.smartadvantage.com), is now available.

"One year ago, people were looking for financial stability in companies they were purchasing from because of all of the business closings," she says, citing surveys conducted by her company, Smart Advantage, Inc. "Now, on-time delivery outranks that because so many businesses cut back their inventory during the worst of the recession. With demand increasing, customers have more difficulty getting what they want on time."

Smith's company analyzed more than 150 customer surveys to learn why customers buy particular products or services from particular companies. It's an essential practice for any business owner during any economic cycle, Smith says, but most don't do it. Her analysis of 10 years of double-blind customer market research for more than 100 businesses revealed that, 90 percent of the time, most businesses do not know their customers' top values. They are often shocked to learn what is at the top of the customers' value list.

Smith offers these tips for getting to know your customers - and potential customers - so you can deliver what they want and adjust your sales and marketing message to become more relevant.

• Customers are usually looking for "how" things are sold, not "what." For most products, there are any number of suppliers. If someone wants to buy a camera, a doorknob, a car, they can drive to the nearest store or order from the first company that pops up on Google. But they don't. Why? Because there's something else they value more than the product itself. It may be product durability, the company's reputation for customer service, or safety features. "If you don't value what you bring to the customer, they won't value it either," is Smith's mantra.  Very few companies know how to effectively articulate what differentiates them, so price often becomes the tiebreaker.

• Understand that existing customers and prospects usually have different values. Smith's company research analysis shows that 70 percent of the time, customers and prospective customers differ in what they most value. When that happens, your message to customers should be different than your message to prospects.  Very few companies make this distinction in sales and marketing messaging. Existing customers may have come to depend on your top-notch help desk. It's what they've grown to value most about your company. Prospective customers haven't yet used your help desk so they don't know how essential this benefit is yet.

• Use what you learn. If you find customers most value speedy responses when they have a problem, and your customer service department is slow, then fix customer service. Make sure to tell the customer service employees that customers have rated fast response time as their top priority. When you've got stats you can brag about - brag away: "98 percent of customer calls are returned within 30 minutes; 2 percent within 1 hour." Now you've used that information in two valuable ways: to make your company more relevant to customers, and to let customers know you've got what they want.

• Invest in disciplined customer research. Research data collection costs have gone down 30 to 35 percent in the past few years and can now be affordable to smaller companies.  Double-blind customer market research is the gold standard and well worth the expense, but it's not feasible for all companies. However, even a small investment in research can reap huge returns. Some less expensive and free alternatives to find out what your customers want include sharing the expense with an industry association; partnering with an organization that needs the same information or a peer that doesn't compete with you; hiring a college intern; or creating an online survey using a free basic service, such as Survey Monkey.

About Jaynie L. Smith

Jaynie L. Smith is CEO of Smart Advantage, Inc., a marketing/management consultancy whose clients range from mid-sized to Fortune 500 companies. She consults nationally and internationally with CEOs and executives to help them define their companies' competitive advantages.  Her first book, "Creating Competitive Advantage" (Doubleday Currency; 2006), is in its 11th printing and is consistently ranked in the top 1-2 percent on Amazon.com for marketing and management books. She holds undergraduate and master's degrees from the New York Institute of Technology.

Author Offers Tips for Getting Adolescents to Turn the Page

Being able to read well is more important than ever for young adults to achieve economic success. But more than 60 percent of middle and high school students score below "proficient" in reading achievement, according to a December 2011 report by the Alliance for Excellent Education.

"Teen literacy is a huge problem in the United States - its 15-year-olds rank 14th among developed nations in reading - behind Poland, Estonia and Iceland," says Rhiannon Paille, 27, an advocate for teen literacy whose new fantasy novel, Flame of Surrender (www.yafantasyauthor.com) targets young adults. (South Korea, Finland and Canada rank 1st, 2nd and 3rd.)

"Kids need strong reading skills if they hope to graduate from high school AND they really need to plan for college - 59 percent of U.S. jobs today require some postsecondary education, compared to 28 percent in 1973."

The best thing parents can do to help boost their 12- to 18-year-olds' literacy is to get them reading - anything.

She offers these suggestions:

• Buy them comic books. Boys persistently lag behind girls in reading, according to the National Center for Education Statistics, Paille says. If your son isn't a reader, try getting him hooked on comic books. "Stephen King started off reading comics, 'Tales from the Crypt.' Hey, if it was good enough for him ...!'' From comic books, they may move into graphic novels, a popular young adult genre. As long as they're reading, they're building comprehension skills and vocabulary, so it needn't be "War and Peace."

• Look for book-to-film novels. Chances are, if it was a great movie, they saw it, and that's often enough to get a non-reader curious. This is another especially good hook for boys, Paille says.

• Tune into what they're interested in. What kinds of video games do they play? Some popular games have spawned novels, including Halo, EverQuest, ElfQuest and Gears of War. Even gaming guides, which players read to unlock new clues to advancing in the game, can motivate a teen to crack a book.

• Read the same book your teen is reading. Book clubs are popular because people like talking to others who've read the same book. Your teen may not be ready for an evening of petit fours and grape juice while discussing the pacing of "Hunger Games," but it can make for some interesting conversation on the way to soccer practice. And you can always nudge them along with comments like, "Oh, you haven't gotten to that part yet? It's really good!"

"People tend to think their young adults aren't reading if they're not reading novels," Paille says. "But novels aren't for everyone, and whether it's a comic book or a gaming guide, all reading helps build comprehension skills and vocabulary."

Good magazines, with shorter articles suited for distractible adolescents, might include Sports Illustrated, People, Seventeen or Mad.

"When you're out shopping, think about what they're interested in and pick up something just for them. Sometimes, it's as simple as putting the right reading materials right into their hands."

About Rhiannon Paille

Rhiannon Paille is an active advocate for youth literacy and an avid reader of young adult novels. Her first book, the non-fiction Integrated Intuition: A Comprehensive Guide to Psychic Development, remains a popular seller on amazon.com. Paille is the founder of the Canadian Metaphysical Foundation. She's married and the mother of two children.

Expert Says Closed-End Funds a Good Investment Option

Baby boomers stand to inherit $10 trillion in the next few years and women will get the bulk of it, according to a Cornell University study, because they outlive men an average of seven years.

"Women already control 60 percent of the nation's personal wealth - they outnumber men and they are traditionally the shoppers," says financial expert Scott T. Schultz, author of Scott Schultz's Guide to Closed-End Funds (www.closedendfundguru.com).

"It's sad that, despite the fact that nearly a third make more money than their husbands and they're starting businesses at twice the rate men are, 38 percent of women ages 30 to 55 worry they'll eventually live in poverty because they can't adequately save for retirement," he says.

With the first of the boomers hitting 65 this year, the nation will see an even greater number of retirement-aged women holding the country's purse strings.

"Many will inherit money and property from their parents and/or their husbands, and many will live another 30 to 40 years," Schultz says, citing the Cornell study. "They'll need to invest their money to ensure they have enough to avoid that impoverished retirement they fear, but they - and the nation - have lost confidence in the stock market; April 2011 saw the lowest number of investors since 1999."

What brokers don't tell clients about, he says, is closed-end funds. Schultz, ranked the No. 1 Separate Account Money Manager for three consecutive years by USA Today, says he earned that national honor by relying almost solely on these limited-issue stocks. Because they're available only in finite numbers and because watchful brokers can find them "on sale," they're a better bet as an investment for those who are willing to sit on them awhile.

Why is the American public so in the dark about closed-end funds? Noting his book is the first written on the topic in more than 20 years, Schultz says there are a few reasons:

• Brokers can't generate a lot of commissions from them. Brokers move open-ended funds quickly because they earn a commission with each transaction. It's easy money for them, Schultz says. Closed-end funds require a longer term investment strategy, so brokers who want to get rich quick won't use them.

• They require more effort from the broker, who has to work to find the "sales." One advantage of closed-end funds is that they can sometimes be purchased at a discount, so the investor starts off ahead of open-end investors who are paying full price for stocks, Schultz says. Even if the fund never gets back up to its full value, any increase at all is a gain. But the broker has to be willing to work to find the good investments with good discounts. And then he or she has to be willing to sit on them.

• Closed-end funds are boring! For a lot of brokers, it's just plain fun to trade stocks in products and initiatives with an exciting ring to them, whether it's Facebook or a treasure-hunting ship. These brokers are constantly trading stocks - and generating transaction feeds, lawyer fees and underwriting fees every time - because that's what they like to do. Closed-end funds require thoughtful, sometimes tedious research before buying, and then the patience of a saint as both the broker and the investor wait for the bid price to increase.

About Scott T. Schultz

Scott T. Schultz began his career in 1983 at E.F. Hutton and was ranked the nation's No. 1 Separate Account Money Manager by USA Today for three consecutive years using GIPS verified/audited performance numbers supplied by Morningstar, Inc. Schultz was a GOP nominee for U.S. Congress in 1988, and met with Presidents Ronald Reagan and George H.W. Bush at the White House. He graduated from Michigan State University with a degree in journalism.

In Need of a House Call?
Telemedicine is Growing with Advances in Video Conferencing

Fans of the Fox TV drama "House," now in its final season, may wonder why New Jersey isn't known as The Mysterious Medical Maladies State -- it seems everyone who lives there has one.

Fortunately, they also have the fictional Dr. Gregory House, who makes up in diagnostic acumen what he lacks in charm and bedside manner.

Hugh Laurie's acting talent isn't the only reason the 2012 Guinness Book of Records ranks "House" the world's most popular TV show. It's as much because the premise is all too real, says Sean Belanger, CEO of CSDVRS, a national video relay services provider for the deaf and hard-of-hearing.

"Many illnesses defy diagnosis and ingenious specialists are few and far between," he says. "Which is why recent technological advances in video conferencing are so exciting. Telemedicine is not just about more convenient meetings - it's about saving lives."

Belanger's corporation launched Stratus Video (www.stratusvideo.com) last year to focus on honing that technology. He understands the life-changing potential of high-quality, on-demand video conferencing - his company provides video-relayed deaf interpreting services to government agencies and businesses across the country, including the Social Security Administration, Boeing Corp. and Wal-Mart.

"On-demand, high-definition mobile video conferencing solves life-or-death problems, like the hospital patient in Georgia who needs to be seen by the specialist at the Mayo Clinic - fast," Belanger says. "To that end, we support video technology today for American Sign Language and Spanish, and provide language interpretation access for more than 180 spoken languages, all on a mobile device."

Telemedicine is also used to bring doctors to far-flung rural communities; save travel time and money on consultations and team problem-solving; and even to have more experienced medical professionals offering guidance and instruction during procedures.

Observation and reliable connections are critical when video conferencing is used in these ways, Belanger notes. So continuing to refine and improve the tools will have far-reaching - and very personal - effects.

"Think about what happens when you go to the doctor. He or she looks down your throat, into your eyes and ears. What they see there gives them information about what's wrong with you," he says. "The better the video relay system, the more reliable and trusted telemedicine becomes and, who knows?, that could even lead to lower health insurance premiums."

At the least, it ensures patients get all the medical whiz genius of a Gregory House - without the snark.

"Hey, with video conferencing," Belanger says, "just hang up on him."

About Sean Belanger

Sean Belanger is the chief executive officer of CSDVRS, the parent company of Stratus Video. A graduate of Virginia Technology, he has 30 years' experience in the technology industry. He previously served as CEO of the Paradyne Networks and general manager of 3Coms' network service provider division.

Author Lampoons Western Medicine, Examines Foreign Longevity

Obesity isn't just an American problem; in Britain, doctors have begun administering the diabetes drug metformin to the unborn babies of morbidly obese mothers-to-be to reduce the fetuses' weight.

The reason: dangerously overweight pregnant women create excessive amounts of insulin, which results in "sumo babies" weighing 11 pounds or more. These extra-large newborns have twice the chance of becoming obese adults, and their numbers have risen by 50 percent in the past four years. Obese pregnant women are at a higher risk of dying while pregnant, and their babies are more likely to be stillborn.

"I don't know how many more signs we need in Western society before we really get serious about our health," says Gordon Filepas, author of Lean And Healthy To 100 (www.adviceformychildren.com), a guide for achieving optimal health based on studying cultures where long lives are the norm.

"Are we really treating unborn babies for obesity?"

In his research, Filepas found many common practices and characteristics in especially healthy cultures. They include :

• Calories: It's not necessary to count calories; people in healthy cultures don't! Once you give your body what it needs, you'll naturally consume fewer calories. This puts significantly less stress on the digestive system and reduces the potential of ingesting toxins.

• Heavy on nutrients: Human beings evolved as hunters and gatherers who took every opportunity for caloric intake. In the process, a wide spectrum of nutrients became the norm, and that is what bodies still crave today.

• Focus on whole and unprocessed foods, fats, and oils: Examples include fruits, vegetables, nuts, seeds, beans and grains. Meat, which is usually the main dish in Western culture, is often treated as a side dish in the cultures Filepas studied.

• Limited toxins: This includes few, if any, pollutants from processed food, water and other beverages, medicine and air.

• A sense of purpose: Individuals from these cultures feel like they are making a difference beyond earning money, and tend to work long days, six days a week.

• Innate exercise: Virtually no additional form of exercise is needed beyond their daily activity.

• Alcohol: Every culture has alcohol. Healthy populations drink regularly, but in moderation. And, they take a greater sense of responsibility for their health.

• Traditional cooking methods: This means low-tech methods, absent of microwaves.

Finding a lifestyle that naturally promotes excellent health became an obsession for Filepas after the deaths of his father and brother in a three-month time span. He wanted to ensure he and his wife and three sons would be together for years to come.

"I tell my friends, family and anyone who will listen: Whatever you hear about health in America, do the exact opposite and you'll be much healthier than the average American," he says. "Americans are bombarded with confusion and misinformation about health; it's a life-or-death situation."

About Gordon Filepas

Gordon Filepas spent 20 years researching Lean And Healthy To 100, interviewing physicians, attending seminars, and reading medical journals and other health-related literature. He is the founder of TGM Partners, a consulting and investment firm. Filepas says he was motivated to learn more about the requirements for optimal health following the deaths of his father and brother within three months of each other. He hopes to ensure the good health of his family, including his wife of 25 years and three sons.

In Florida, a man serving 12 years in prison for DUI manslaughter is suing his victims' survivors for his pain, suffering, medical bills and "loss of capacity for enjoying life."

In Illinois last year, siblings aged 20 and 23 sought more than $50,000 in damages from their mom for "bad mothering," including setting a curfew for her then-teenage daughter, "haggling" over clothing prices, and failing to send college care packages.

Lawsuits like these are, unfortunately, more the rule than the exception, says Hillel L. Presser, a lawyer specializing in domestic and international asset protection planning and author of Financial Self-Defense (www.assetprotectionattorneys.com).

"Litigation is America's fastest growing business, and why not? Plaintiffs have everything to gain and nothing but a few hours' time to lose," Presser says. "Even if a case seems utterly ridiculous, like the guy in prison suing his victims' family, defendants are encouraged to settle just to avoid potentially astronomical legal fees."

So where does a person begin? You'll likely need the expertise of an asset protection planner, Presser says, but here are some steps you can take on your own.

• Take stock of your wealth. Inventory your assets - you probably own more than you think. Besides savings and retirement accounts, consider any money owed to you, anticipated inheritances and future assets. Property includes homes, vehicles, jewelry, and land. Don't forget to consider intangible assets, those non-physical but valuable brands, trademarks, patents and intellectual property. Visit www.assetprotectionattorneys.com for an inventory worksheet.

• Put only assets that are exempt from seizure in your name. Federal and state laws protect some personal assets from lawsuits and creditors. Those assets typically include your primary residence; personal items such as furniture and clothing; pensions and retirement funds; and life insurance. State exemption laws vary; federal laws govern exemptions in bankruptcy.

• Protectively title non-exempt assets. Putting the title to valuable assets in the names of corporations, limited partnerships, domestic trusts and other entities offers some protection. You still get to use and enjoy the asset but legal ownership is with an entity that's not subject to your personal creditors' claims. Which entities best shield which assets depends on the asset, your state laws, taxation and your estate plan, to name a few considerations. You can also combine protective entities, for instance, giving ownership of your limited liability company to a limited partnership. It's best to get professional advice when choosing the entity that will best protect an asset.

Whether you're worth millions or a few hundred thousand, it's important to not get caught with your assets showing, Presser says. The more you have exposed, the more enticing a target you become. And the less you have, the more catastrophic the outcome can be.

"If the average person with $200,000 is sued for $1 million, he's wiped out," Presser says. "It's not so horrific for the person with $25 million who gets sued for $5 million.

About Hillel L. Presser

Hillel L. Presser's firm, The Presser Law Firm, P.A., represents individuals and businesses in establishing comprehensive asset protection plans. He is a graduate of Syracuse University's School of Management and Nova Southeastern University's law school, and serves on Nova's President's Advisory Council. He also serves on the boards of several non-profit organizations for his professional athlete clients and is a former adjunct faculty member for law at Lynn University. Hillel has authored several books, including "Asset Protection Secrets" and has been featured in Forbes, Sports Illustrated, the Robb Report, the Houston Chronicle, and the Los Angeles Times, among other publications.

Obesity has become such an epidemic in the United States, the FDA is considering approving a new prescription weight-loss drug - despite safety concerns about it.

It seems the health effects of being overweight override officials' concerns about Qnexa, a drug the FDA rejected two years ago.

That shocks weight-loss expert Don Ochs, who says neither diets nor drugs are effective, long-lasting solutions.

"When you understand the biology behind burning off fat versus packing it on, the whole notion of starving yourself on a low-calorie diet is absurd," says Ochs, developer of the physician-recommended Mobanu Integrated Weight Loss Solution (www.mobanu.com). "And certainly taking a drug that can damage your heart is out of the question."

Here's what people should know about biology and weight loss, Ochs says.

Your body was designed to temporarily store fat because food was not consistently available to our ancestors. They relied on that stored fat to get them through famines, winters and dry seasons. That worked very well until we made huge advances in agriculture and food supplies became abundant and consistently available.

When food is plentiful, your body will quickly burn fat deposits - those bulges you want to get rid of - for energy. When food is scarce, it burns fat more slowly, to help ensure your survival. That's why simply eating less is not the best way to lose weight. A low-calorie diet actually tells your body to store fat because food is in short supply.

You can control whether or not your body stores fat for survival or dumps it for an upcoming time of plenty by sending it the right signals. The types of food you eat, and how much you eat of them, send biologically ingrained messages to your body about whether to store fat or burn it - just like flipping a switch.

Your body is very efficient at converting certain types of food to fat. These were the foods with natural carbohydrates that were available to our ancestors before a dry season or another winter, such as apples, which ripen in the fall. If you eat these foods, your body interprets it as a signal that lean times are coming so guess what? It starts stocking up on the stored fat.

To address his own weight problem, Ochs spent years studying the biology of fat burning versus fat storing based on research conducted at The Mayo Clinic and the National Institutes of Health. From that perspective he figured out how to recognize when the foods he ate were signaling his body to produce a lot of insulin, which results in storing fat instead of burning it off.

"When you feel very sleepy after a meal, or when you're full and yet you still crave food, those are signals that you've flipped the switch and turned on your insulin production," he says. "How many carbohydrates flip that switch is different for every person based on genetics.

Losing weight by working with biology and your own individual, genetically encoded insulin triggers is natural and a prescription for long-term success. It doesn't mean you can eat whatever you want and never exercise, but it does mean you'll feel full and satisfied and have lots of energy. And keep the weight off.

About Donald Ochs

Donald Ochs is a Colorado entrepreneur, the president and CEO of Ochs Development Co. and M4 Group, an inventor and sports enthusiast. He developed the Mobanu weight loss system based on research conducted at The Mayo Clinic and the National Institutes of Health. The program is endorsed by physicians, nutritionists and exercise experts.

Ever play the game Mouse Trap? The goal is to build a contraption that's set into motion when a player turns a crank. The crank spins gears that push a lever that smacks a boot that kicks a bucket that spills a marble that rolls down a chute, hits a pole ... well, you get the idea.

In the end, it catches a mouse - if you're lucky.

Seeing how media has evolved reminds me of Mouse Trap. Get a mention in a newspaper article and find an online link to share on Twitter. Your followers retweet it to their followers, who post it on Facebook, where someone finds it and mentions it on a talk-radio fan page and, before you know it, you're a guest on a show!

Of course, that's a simplified scenario with a dream outcome, but it gives you the picture.

Connecting these different platforms integrates your publicity with social media.  At EMSI Public Relations (www.emsincorporated.com), we have Jeni Hinojosa, our Social Media Campaign Manager, turning the crank.  She writes and posts blogs and comments, and tweets updates, on behalf of clients to build a large, credible following for them.  I asked her to share a couple of the ways she has spread our clients' messages and to give you a few tips for handling your own social media.

Jeni, by the way, has a bachelor's degree in anthropology with a specialty in social media. She studied the "socialsphere," how it evolved into its own subculture and how we interact with it. In short, she knows how it works - and she knows how to work it.

Here's what she wrote:

People who casually use social media may send a few Tweets, update their Facebook status and write a weekly blog post. They connect with people whose content they're interested in: family and friends, co-workers, fellow hobbyists, groups with shared interests or causes.

If you have serious goals, however, such as building an audience for marketing purposes, you need to do all of that and more. One strategy I use for our clients is generating "third-party conversations." Instead of simply posting on our clients' own social networking sites, I visit blogs, websites and fan pages of people with similar interests. I comment on their content in hopes of engaging their audience in a conversation that ultimately brings new traffic to our clients' websites.

Here's a for instance: We have a client whose message involves maintaining healthy romantic relationships. I found a great article on this topic and shared it with a comment on other sites.  The article prompted conversations and I stayed involved in the discussion.  When it seemed appropriate, I shared a link to our client's blog. In this case, she got new followers on Facebook and Twitter through that one action.

Another strategy I use is promoting our clients when they're featured in traditional media, such as newspapers, radio and TV, which all seem to have an online presence. We recently had a client who was also on board for our talk radio campaign. I promoted her upcoming interviews to her friends and followers.  Then I visited the stations' websites for links to their Twitter accounts and Facebook pages. I joined their networks, friended their friends, and plugged the upcoming interviews there, too, e.g. "I'm so excited to be chatting with host's name here on Friday about topic here."

As a result, this client made a lot of new connections among the stations' listeners.

These are all strategies anyone can use; all they require is time and imagination. To help ensure your success, here are some tips:

Don't over-promote yourself. That's the No. 1 rule. People are turned off by those who seem interested only in selling a book or product. A good rule of thumb is to make sure 80 percent of your content is light, interesting, informative or fun.

Don't bury your followers in an avalanche of content. Limit Facebook status updates and Tweets to three or four a day.

People new to social media often regard those with similar content as rivals or competitors. Actually, these can be your new best friends. When you promote Chef Shane's cooking blog, he'll likely tweet about the great chocolate cake recipe on your website. Become a partner in sharing with online personalities where messages are similar to yours and you'll soon have a vast support network.

Integrating publicity and social media takes some thinking, some effort and, as Jeni says, some creativity. But isn't that always true when you're trying to build a better mousetrap? And this marketing costs nothing - not with free Wi-Fi available almost everywhere you turn.

About Marsha Friedman

Marsha Friedman is a 22-year veteran of the public relations industry. She is the CEO of EMSI Public Relations (www.emsincorporated.com), a national firm that provides PR strategy and publicity services to corporations, entertainers, authors and professional firms. She also co-hosts "The News and Experts Radio Show with Alex and Marsha" on Sirius/XM Channel 131 on Saturdays at 5:00 PM EST.

Expert Says Big Business is Primary Culprit

Despite spending more than any other nation in the world on health care, Americans are increasingly willing to leave the country for medical treatment, polls suggest.

A Pew Research Center poll shows that only 15 percent of Americans believe the nation's healthcare system is the "best in the world." Additionally, a Gallup poll found that 29 percent of American adults are willing to travel outside the United States for medical treatment.

"Our health-care system is one with competing interests - financial profit versus health and well-being," says J. Thomas Shaw, author of The RX Factor (www.therxfactor.com), a novel dramatizing what many see as a crisis in our health-care system. "Believe me, I am not advocating some sort of communist-based system, but I do think there is a sort of out-in-the-open conspiracy where true medical solutions are tossed aside in favor of lucrative prescriptions that treat only symptoms."

One of the wealthiest people in the country, Steve Jobs, reportedly traveled outside the country for treatment after being diagnosed with pancreatic cancer. The Gallup poll reveals nearly a quarter of Americans are willing to do the same specifically for cancer diagnosis and treatment. Experts attribute these high percentages to a steady increase in health-care costs and the rough estimate that nearly 48 million Americans remain uninsured, according to the Kaiser Commission on Medicaid and the Uninsured.

"Contrary to myth, the United States does not have the world's best health care," says physician Timothy Shaw, no relation to J. Thomas Shaw, in a report by HealthReformWatch.com. "We're No. 1 in health-care spending, but No. 50 in life expectancy, just before Albania. In Japan, people live four years longer than Americans. Canadians live three years longer. Forty-three countries have better infant mortality rates."

Uninsured Americans are more likely to seek treatment abroad than those with coverage - 37 percent versus 22 percent, according to the 2009 Gallup poll.

"In a significant measure, the United States private health system has changed into 'Big Business,'" says Timothy Shaw, recounting several experiences with fellow doctors. "In some measure the humanitarian emphasis has eroded."

J. Thomas Shaw says the debate over health care has become a game of politics and money, leaving the "little guy" to suffer.

But he remains optimistic that the nation can create world-class system for all, referencing Thomas Jefferson's appeal for "unalienable rights:" "And for the support of this declaration," Jefferson writes, "... We mutually pledge to each other our lives, our fortunes and our sacred honor."

There are no "easy answers" to the problem of "Big Pharma," Shaw says, referring to the nation's most powerful pharmaceutical companies. "They are the entities funding most of the research, including that of universities. Research without the interests of "Big Money" would be a good start, perhaps on a grass-roots level."

About J. Thomas Shaw

J. Thomas Shaw believes fiction has the power to bring people from all walks of life together and focus on a single issue. Shaw started writing novels after a successful career in the mortgage industry, including co-founding Guaranteed Rate, Inc., which is now one of the fastest-growing independent mortgage banks in the United States. He resides in Southern California with his wife and two children.

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