4 Reasons Why Some E-Cigs Are a Safer
Alternative to Traditional Smoking
CEO Applauds FDA's Proposed Regulations

The Food and Drug Administration is trying to get a handle on new smoking products, including electronic cigarettes, with newly proposed regulations that include banning sales to minors and requiring manufacturers to register all of their products and ingredients with the FDA.

"I like these proposals; the public needs clarity on smoking alternatives because we have 42.1 million adult tobacco smokers [CDC, 2012] who may be able to benefit from them," says Anthony Sarvucci, CEO of American Heritage International, (www.americanheritageonline.com), a company that develops e-cigarettes expressly for adult tobacco smokers who want to quit but have not succeeded.

"The bottom line is that we know how terrible traditional cigarettes are for people, but there has been a vacuum of information about e-cigs, which leads to a great deal of misinformation, some fear-mongering, and even simply making stuff up."

Sarvucci gives four reasons why some e-cigarettes are easily a better alternative.

•  According to the American Lung Association, the average cigarette contains acetone, found in nail polish remover; acetic acid, an ingredient in hair dye; ammonia, a common household cleaner; arsenic, used in rat poison; benzene, found in rubber cement; butane, used in lighter fluid; cadmium, active component in battery acid; carbon monoxide, released in car exhaust fumes; formaldehyde, embalming fluid; hexamine, found in barbecue lighter fluid; lead, used in batteries; naphthalene, an ingredient in moth balls; methanol, a main component in rocket fuel; nicotine, used as insecticide; tar, material for paving roads; and toluene, used to manufacture paint.

•  "Adult consumers of e-cigarettes deserve to know what they're smoking," says Sarvucci, who adds that minors "absolutely should not be smoking or vaping, period." American Heritage's vapor fluid contains water and three food-grade quality ingredients - kosher vegetable glycerin and vegetable propylene and natural flavoring, and the nicotine is derived naturally. "We're the only e-cigarette company for which all of the e-juice ingredients are sourced and mixed in the United States," he says. "Fluid for most other e-cigarettes is sourced and mixed in China and it often contains dozens of ingredients."

•  According to the Centers for Disease Control and Prevention, cigarettes harm nearly every organ in your body and cause dozens of diseases. Cigarette smoke causes more deaths - combined - than HIV, illegal drug use, alcohol consumption, motor vehicle injuries and gun incidents. "We've made significant progress against cigarette smoke in recent decades, but it's not only a problem of the past," he says. Almost half a million Americans will continue to die each year, even though they know the statistics as well as anyone, because they are severely addicted. "Mimicking an authentic smoking experience, like my company tries to do, at least gives these people a better option that's also healthier for the people around them," Sarvucci says.

•  Smokers deserve hope ... In American culture, we have a can-do attitude that is unique to the world, which largely accounts for our influence. We often have a tough time, however, admitting that an individual has a problem that's beyond his or her control. Smoking cigarettes is that problem for more than 40 million of our friends, family and neighbors.

"Look – I wouldn't have gotten into this business if it were to create new smokers," Sarvucci says. "I went this route because, yes, it's a highly profitable space, but it's also an extremely helpful alternative for traditional smokers. If you're a nonsmoker, ask yourself: What would you rather have in your body, a few edible compounds, water and naturally sourced nicotine, or nicotine accompanied by the chemical used to exterminate rats?"

About Anthony Sarvucci

Anthony Sarvucci is the CEO of American Heritage International, (www.americanheritageonline.com), a publicly traded company that manufactures, distributes and sells disposable premium electronic cigarettes. The product uses ingredients that are exclusively sourced and mixed in America, and is designed strictly as an alternative for tobacco smokers and chewers. Sarvucci is past president and co-founder of Prairie West Oil and Gas Ltd. and serves as an investment banking consultant.

How Committed is Your State to Local Foods?
Physician-Chef Shares 4 Reasons You Should Care

Vermont, Maine and New Hampshire, respectively, claimed the top three spots in the 2014 Locavore Index, a ranking of each state's (and the District of Columbia's) commitment to promoting and providing locally grown foods.

At the bottom of the heap are Arizona, Nevada and Texas, with the Lone Star State dead last despite the fact that it's the nation's No. 1 cattle producer and No. 3 for crops receipts, according to the U.S. Department of Agriculture.

"There are many good reasons to eat locally produced foods, the first among them that they're very good for us," says cardiologist and professional chef Michael S. Fenster, MD, (www.whatscookingwithdoc.com), author of "Eating Well, Living Better" and "The Fallacy of the Calorie," (Koehler Books; fall 2014).

"There's a direct relationship between our food, our environment, our genetics and our health. Eating locally grown foods gives us our most nutritious meals, most flavorful meals. Few choices have as many personal ramifications as that which we decide to stuff into our gob."

He offers four more reasons - "the tip of the iceberg lettuce, so to speak" -- to go localvore:

•  Money: Eating organically, eating fresh and finding the seasonal local foodstuffs can be expensive - if you do all your shopping at the supermarket, Dr. Mike says.

"Finding healthful produce at venues like a local farmer's market can result in prices that are at least comparable, if not substantially less than, those at the megamarket, which has the additional costs of shipping from the nether regions," he says.

Likewise, visiting a local fishmonger can result in tasty bargains compared to flash-frozen fish flesh. Shopping for what is bountifully in season, and thus locally overstocked, can mean big savings.

"Finally, by purchasing items produced locally, your money strengthens the local economy and helps sustain the people producing the types of food stuffs that you wish to sustain yourself upon," he says. "That is the smiley face circle of life."

•  Freshness: In some ways, it's amazing we're alive considering all the food we eat that's dead, Dr. Mike says, noting almost 60 percent of the modern Western diet is prepackaged, preserved and processed.

"Any time we manipulate our comestibles in such a fashion, we add compounds that are not naturally found in them or remove parts that are," he says. "Those pre-cut vegetables in the supermarket may be convenient, but they started losing nutritional value and flavor as soon as they were sliced and diced."

Because local growers don't have to add preservatives or pick produce weeks early to ensure they'll produce will keep during shipping, local foods can be consumed at the peak of freshness and ripeness - when they taste their very best.

•  Rhythms: Our great hairy ancestors have always been omnivores.

"There is ample evidence that the reason we as a species became the smartest kids on the block is that we took advantage of a varied diet.  This hardwired drive for diversity in dining is also one reason why restrictive diets that seek to severely limit what we consume almost always, ultimately fail," Dr. Mike says.

By leveraging the seasonal and cyclic variations that naturally occur, your palate will never become dull and monochromatic, he promises.  A pleasant dining experience directly lights up our primal happy-happy joy-joy place, an experience that contributes directly to overall well-being.

•  Sustainability: All the reasons for purchasing high-quality ingredients locally ultimately circle back and rest upon the concept of sustainability. In knowing where your food comes from, in being able to ascertain both what it contains and what it does not contain, you take a proactive step in determining your own health and wellness, Dr. Mike says.

By focusing on procuring the best for you and those who depend upon you, you act to sustain yourself and your family. By affecting such a posture, you deliver local impact.

"With enough people acting locally, the impact becomes regional and if enough people demand control over their foodstuffs then, like a crazy cat video gone viral, it can have a global effect."

About Michael S. Fenster, MD

Michael Fenster, M.D., F.A.C.C., FSCA&I, PEMBA, is a board-certified interventional cardiologist. Also known as "Dr. Mike," author of "Eating Well, Living Better: The Grassroots Gourmet Guide to Good Health and Great Food," (www.whatscookingwithdoc.com), he combines his culinary talents and Asian philosophy with medical expertise, creating winning recipes for healthy eating. A certified wine professional and chef, Dr. Mike worked professionally in kitchens prior to entering medical school and maintained his passion for food and wine throughout his medical career.

A first-quarter survey of start-up entrepreneurs' confidence levels found a whopping 91 percent were "confident" or "very confident" that their companies would become more profitable in the coming 12 months.

Nearly half anticipate hiring more employees in that time, according to the April poll of nearly 2,000 CEOs by LegalZoom.

That doesn't surprise Corrine Sandler, CEO of Fresh Intelligence Research Corp., a global business intelligence companyranked on Profit Magazine's list of top 50 fastest-growing companies and featured two years in a row on the W100 (top woman entrepreneurs in Canada) list.

"Any natural entrepreneur is bursting with confidence, both in him- or herself and in the conditions they control," says Sandler, author of "Wake Up or Die" (www.wakeupordie.us), a comprehensive guide to the use of intelligence in the contemporary business environment.

In fact, she says, confidence is one of the five key traits shared by successful entrepreneurs.

"Entrepreneurs need risk to thrive, so believing in themselves and the people they've put in positions of responsibility is essential," she says. "There's no room for doubt and second-guessing yourself."

Use your strengths to shine and hire people to handle the jobs that don't play to your strengths, she advises. You'll reinforce your own positive self-image and you'll give those around you even greater confidence in you, which will help feed your belief in yourself.

Sandler, who has worked with Fortune 500 companies for more than 20 years and is a member of the global Entrepreneurs' Organization, says true entrepreneurs (economic change agents, as she calls them) also share the following personality traits.

•  Passion: It can't be developed through leadership training, but everyone has the capacity for it, Sandler says.

"It's the source of incredible energy that feeds on one of our most powerful emotions and compels entrepreneurs forward with excitement and enthusiasm."

•  A fighter's instinct: The best fighters have studied their competition, identified their strengths and weaknesses, and used that knowledge to develop a strategy to beat them. They're determined to give it their all whether they're winning or losing.

"When things are going well, the entrepreneur who thinks the fight is over and he has won will quickly find himself knocked to the mat - just look at the Gola brand," Sandler says. "Equally important is having the mental fortitude to keep fighting when you're at the bottom, bruised and bloodied."

Of course, "the fight" doesn't involve punches or artillery. In business, it involves constantly assessing the competitive market and taking proactive measures to ensure your business holds the advantage.

•  Vision: Successful entrepreneurs are always thinking ahead - planning the future with imagination and wisdom. Having a vision means being able to manifest original ideas.

Strategic coaches can help you define your vision, if that's not your strength. Sandler relies on worksheets to crystalize and drive the vision home, such as the BHAG (Big Hairy Audacious Goal) from "Mastering the Rockefeller Habits" by Verne Harnish.

"What you visualize will materialize," she says.

•  Rebel: Entrepreneurs are agents of change; they predict the future by creating it.

"You can't be content with maintaining the status quo, you must push the limits," Sandler says. "Use intelligence to quickly and accurately identify - and act on - market trends. Dare to be different!"

She cites WattPad and specifically Allen Lau, founder and CEO of Wattpad. A compelling, thought-provoking entrepreneur, Lau has built the world's largest community for reading and sharing stories.

The "big 6" publishing giants missed the idea, which Lau capitalized on, creating a social media platform that allows amateur authors to connect directly with readers. It hosts more than 5 million user-generated stories in 25 languages, with half a million new stories every month.

"Now, that's a rebel with a cause," Sandler says.

Not everyone was born to be an entrepreneur, she says.

"But if that's what you believe you want, do an honest self-assessment. If you're lacking in one of these traits, address it!"

About Corrine Sandler

Corrine Sandler is the founder and CEO of Fresh Intelligence Research Corp, a global market research agency; international professional speaker and author of  "Wake Up or Die," (www.wakeupordie.us) a new book that applies lessons from Sun Tzu's ancient classic, "The Art of War," to contemporary businesses. Corrine has been on Profit's top 100 Female Entrepreneurs list two years in a row. With more than 20 years' experience, she has established a reputation for unparalleled consumer understanding and insight development working with Fortune 500 companies.

"Imagine you're a spider with just one leg," says Dr. Frank King.

"You put forth immense effort to try to haul yourself around and not only does it wear you out, it's frustrating and you don't get far." King is a chiropractor and doctor of naturopathy specializing in homeopathic remedies, and author of The Healing Revolution (www.kingbio.com).

"It gets a bit easier with two legs and easier still with four legs. But it's not till you have all eight legs that you can really dance."

Dr. King explains that the eight legs represent Eight Essentials we need for optimum mental, physical and spiritual health: Empowering your human spirit; Water; Nutrition; Fitness; Sleep; Nature; Relationships; and Hands On Techniques (touch).

"It would be overwhelming and self-defeating to look at all eight areas and think, 'I have to make significant changes in every area immediately!" Dr. King says. "You don't have to and who could? I know from my experience with countless patients and friends, and even in my own life, that you can see immediate results by making a few small changes at a time."

Dr. King describes three that are easy to make and will have you feeling better quickly.

•  Drink half your body weight in ounces of spring or well water every day.
If you weigh 150 pounds, that's 75 ounces of water (about 9 cups).

"Many of us walk around dehydrated without realizing it and that can have a significant effect on our health and how we feel," Dr. King says. Dehydrated bodies trap toxins and encourage water retention - a natural defense against the chronic "drought."

"Our bodies need the steady flow of pure, spring or well water. If you don't like the taste, try mixing up to a teaspoon of sea salt into a quart of water," he says.

A simple test for dehydration: Pinch the skin on the back of your hand and hold for three seconds. When you release, if the ridge from the pinch remains for more than a second, you're probably dehydrated.

•  Take at least a few minutes every day to connect with nature. Nature brings perpetual revitalization and ongoing renewal, especially when experienced through multiple senses:  the smell of freshly turned earth or evergreens in the woods; the touch of cool stream water on your face or feet; the sight of birds on the wing and budding blooms.

"These are not just pleasant little gifts to experience - we need them for restoration, renewal, revival and rehabilitation," Dr. King says. "The more disconnected we become from the Earth, the more we inhibit our body's natural ability to heal."

•  Take a brisk, 10- to 20-minute walk every day. Walking is the simplest, most natural form of exercise. You might walk a nature trail, walk to the store instead of driving or take your pet for a stroll.

"Three brisk 10-minute walks a day are as effective at lowering blood pressure as one 30-minute walk," Dr. King says, citing an Arizona State University study.

"Outdoor walking is preferable to walking on a treadmill or other machine, since the uneven surfaces and changing directions of natural walking will engage more muscles and tendons."

Swing each arm in synchronization with the opposite foot to strengthen your cross-crawl functionality and mind-body balance.

About Dr. Frank King

Dr. Frank King is a chiropractor, doctor of naturopathy, and founder and president of King Bio, an FDA-registered pharmaceutical manufacturing company dedicated to education, research, development, manufacture and distribution of safe and natural homeopathic medicines for people and pets. Dr. King is also the author of, The Healing Revolution: Eight Essentials to Awaken Abundant Life Naturally! (www.kingbio.com). A fourth-generation farmer, Dr. King raises yak, camel, boar, wisent and American bison sold under the Carolina Bison brand. He is a member of the Homeopathic Pharmacopoeia Convention of the United States.