This class is on the importance of Vitamin D and its consequences of deficiencies particularly here in this climate.  The  class is free along with a free dinner at Hampton Health an Wellness on Thursday, December 10th at 6:30pm. RSVP is required at 309 751 9790.

What is your Vitamin  D level?

Did you know Vitamin D is a key player in your overall healtlh?

It is implicated in the following conditions just to name a few:

Asthma
Autoimmune illness
Diabestes
Irritable Bowel/Digestive Disorders
Migranes
Depression
Seasonal Affective Disorder
Heart Disease and More

Join us on Thursday December 10th at 6:30 pm at Hampton Health and Wellness, 510 State Avenue in Hampton, Illinois.  Dr. Jenny Sechler will provide a free dinner and an opportunity for you to obtain a kit to test your vitamin D level. Valuable information will be shared as to the risks of having a low vitamin D level and the benefits of having a healthy level.  She will provide strategies to raising a low level including using light therapy right here safely in the wellness center.

If you are interested in identifying a missing link to your optimal health, call 309 751 9790 and reserve a seat for dinner.  If you want to assess your Vitamin D level, let us know ahead of time and we will have a kit waiting for you.  Bring a friend too!

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