Meditation provides ways to cope in a stress-filled, fast-paced, sometimes hostile environment by changing the one thing you have some control over – yourself. Join us at Main (321 Main Street) on Thursday, August 24 at noon with Scott Caulpetzer for an introduction that will focus on practical meditation skills for everyday life at work and at home.
This event is FREE and open to the public. For more information, visit www.davenportlibrary.com or call the library at (563) 326-7832.
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