DAVENPORT, IA – December 2017 –Gilda’s Club, is hosting a FREE Self-Care: Awareness, Acknowledgement, Action workshop for anyone impacted by cancer on Monday, December 11, 2017 from 12:00 to 1:00 p.m. at Gilda’s Club Quad Cities (1234 East River Drive, Davenport).

Mindfulness and a holistic approach to health has become more of a focus in today’s fast-paced society.

The topics Parish Nurses Linda Guebert MS, RN and Jennifer Hildebrand RN,BS will discuss are related to mental, physical, and spiritual health.

The workshop will begin with a PowerPoint on the basics of self-care and how it
relates to us. Then we will turn to a workbook to dive deeper into Awareness by completing a variety of self-assessments. This will help each of you understand and Acknowledge your individual gifts and needs.

This acknowledgement will give you guidance for which area of self-care to take Action.

Anyone impacted by cancer is welcome to attend. Pre-registration is required.

For more details and to register, please call Gilda’s Club at 563-326-7504 or email gc@gildasclubqc.org<mailto:gc@gildasclubqc.org>. Online registration is also available at www.gildasclubqc.org<http://www.gildasclubqc.org>.

About Gilda’s Club
Free of charge, Gilda’s Club Quad Cities provides support, education and hope to all people affected by cancer.  As a Cancer Support Community affiliate, we are part of the largest employer of psychosocial oncology mental health professionals in the United States. Our global network brings the highest quality cancer support to the millions of people touched by cancer.

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