Washington, D.C. - Congressman Dave Loebsack released the following statement this evening in response to the President's action on immigration.

"There is universal agreement that our immigration system is broken and is in need of reforming. It isn't working for families, businesses or rural America. But for nearly two years, House Republicans led by John Boehner have had a chance to address this issue and have refused to put any comprehensive, bipartisan legislation on the floor. At the same time, bipartisan Senate-passed legislation, while not perfect, awaits action in the House. It is unfortunate that Speaker Boehner has catered to the demands of the extreme Tea Party members in his party and has simply refused to act.

"I have concerns about the President acting without Congressional approval and would have preferred that Congress address this issue. But it has become increasingly clear that the extreme Tea Party faction will not allow any vote on immigration legislation. It is my hope that this action by the President will provide the impetus necessary to spur the House to act on legislation that secures our borders, enforces the rule of law and ensures accountability for those who came here illegally while not tearing apart families who have been here for many years. I am committed to working with anyone on either side of the aisle to advance a serious proposal that will finally fix our broken immigration system."

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WASHINGTON, D.C. – Senator Tom Harkin (D-IA) today announced that the University of Iowa and Iowa Central Community College have been awarded a total of $790,350 to apply communication technologies for rural healthcare delivery. The funding comes from the U.S. Department of Agriculture's (USDA) Distance Learning and Telemedicine (DLT) Grant Program.  Harkin is a senior member of the Senate agriculture committee as well as the panel that funds rural development initiatives.

"Residents of all communities - both rural and urban - deserve access to quality medical care.  By using new technology, we are able to provide people in rural areas with the specialty medical care that many urban residents take for granted," said Harkin.  "I congratulate the University of Iowa and Iowa Central Community College for receiving this competitive funding."

The DLT Grant Program works to provide access to education, training and health care resources in rural areas.  Funding is provided to increase educational opportunities and expand health care.

Details of the funding are as follows:

  • Iowa Central Community College: $291,377 to provide career & technical education, special education support services, media & technology services, a variety of instructional services and professional  and leadership development courses to 600 students, 266 teachers and 150 community members via an interactive distance learning videoconferencing system. Iowa counties that will benefit include : Buena Vista, Calhoun, Greene, Hamilton, Humboldt, Pocahontas, Sac, Webster, and Wright.
  • University of Iowa: $498,973 to provide telemedicine videoconferencing services for Family Medicine at 40 rural sites, for Child Health Specialty Clinics at 9 rural sites and for Geriatric Outreach at 15 rural sites. Iowa counties that will benefit include : Allamakee, Appanoose, Benton, Bremer, Buchanan, Buena Vista, Cass, Carroll, Cerro Gordo, Cherokee, Clay, Clayton, Decatur, Delaware, Des Moines, Dickinson, Emmett, Fayette, Fremont, Hardin, Henry, Iowa, Jackson, Jefferson, Johnson, Keokuk, Kossuth, Linn, Louisa, Mahaska, Marion, Montgomery, Page, Plymouth, Polk, Poweshiek, Scott, Shelby, Union, Van Buren, Washington, Wayne, Winneshiek, and Wright.
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(DES MOINES) -Today, Governor Terry E. Branstad approved an emergency proclamation suspending the regulatory provisions pertaining to hours of service for drivers of commercial motor vehicles transporting diesel products.

Pipeline and refining outages affecting the supply of diesel products, coupled with the abrupt and early drop in temperatures, have resulted in low inventories of diesel products in Iowa and the upper Midwest. The Governor's emergency proclamation suspends regulatory provisions of the Iowa Code pertaining to hours of service for crews and drivers delivering diesel products.

The proclamation is as follows:

WHEREAS, because of pipeline and refining outages affecting the supply of diesel products in Iowa and throughout the upper midwest, coupled with an abrupt and early drop in temperatures throughout the state, the people of the State of Iowa are faced with extremely low inventories of diesel products; and

WHEREAS, this shortage of diesel products has a serious impact on the flow of critical goods and services throughout the State of Iowa; and

WHEREAS, the limited suspension of certain hours of service regulations for drivers of commercial motor vehicles transporting diesel products in our state will increase the amount of those products transported throughout the State of Iowa, thereby reducing the damaging effects of this shortage; and

WHEREAS, these conditions threaten the peace, health, and safety of the citizens of the State of Iowa and accordingly provide legal justification for the issuance of a Proclamation of a State of Disaster Emergency pursuant to Iowa Code § 29C.6 (1).

NOW, THEREFORE, I, TERRY E. BRANSTAD, Governor of the State of Iowa, by the power and authority vested in me by the Iowa Constitution Art. IV, §§ 1, 8 and Iowa Code § 29C.6 (1), and all other applicable laws, do hereby proclaim a State of Disaster Emergency for the entire state of Iowa and do hereby ORDER and DIRECT the following:

SECTION One. I temporarily suspend the regulatory provisions of Iowa Code § 321.449 pertaining to hours of service for crews and drivers delivering diesel products during the duration of this disaster, subject to these conditions:

A.     Nothing contained in this Proclamation shall be construed as an exemption from the controlled substances and alcohol use and testing requirements under 49 CFR Part 382, the commercial drivers' license requirements under 49 CFR Part 383, the financial responsibility requirements of 49 CFR Part 387, or any other portion of the Code of Federal Regulations not specifically identified in this proclamation.

B.     No motor carrier operating under the terms of this proclamation shall require or allow a fatigued or ill driver to operate a motor vehicle. A driver who informs a carrier that he or she needs immediate rest shall be given at least ten consecutive hours off duty before the driver is required to return to service.

C.    Upon the request of a driver, a commercial motor carrier operating under this proclamation must give a driver at least thirty-four (34) consecutive hours off when the driver has been on duty for more than seventy (70) hours during any eight consecutive days.

D.    Motor carriers that have an out-of-service order in effect may not take advantage of the relief from regulations that this declaration provides under title 49 CFR § 390.23.

E.     Upon the expiration of the effective date of this Proclamation, or when a driver has been relieved of all duty and responsibility to provide direct assistance to the emergency effort, a driver that has had at least thirty-four (34) consecutive hours off duty shall be permitted to start his or her on-duty status hours and 60/70 hour clock at zero.

Iowa Code § 29C.6 (6).

SECTION Two. This state of disaster emergency shall be effective at 12:01 a.m. on November 21, 2014, shall continue for fourteen (14) days, and shall expire on December 5, 2014, at 11:59 p.m., unless sooner terminated or extended in writing by me. Iowa Code § 29C.6(1).

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All Black Hawk College locations and facilities will be closed Nov. 27-29 for the Thanksgiving holiday. Saturday classes will NOT be conducted Nov. 29. Classes will resume Monday, Dec. 1.

Students are reminded that they can register online for minimester and Spring 2015 classes during Thanksgiving break. Minimester classes begin Monday, Dec. 22, and Spring 2015 classes begin Tuesday, Jan. 20.

The Spring 2015 class schedule is available at www.bhc.edu/schedules. Registration information is available at www.bhc.edu/register.

DES MOINES, IA (11/20/2014)(readMedia)-- State Treasurer Michael L. Fitzgerald's upcoming eBay auction just might have that unique gift for someone special on your holiday list. "If you are still looking for a unique gift after you have done your Black Friday shopping, check out our eBay auction starting on Cyber Monday," Fitzgerald encouraged. "Many items are one-of-a-kind or collectibles that were turned over in unclaimed safe deposit boxes." Visit our Facebook page to get a sneak peek of the upcoming auction items.

The auction will begin on Cyber Monday, Dec 1, and will close on Dec 8. Some of the treasures in this online auction include a 1900 $5 Gold Liberty coin XF; 14 karat two-tone antique ladies' ring with eight single cut diamonds and one euro cut diamond; and a men's Hamilton pocket watch. All items included in the auction were reported to the state treasurer as unclaimed property by financial institutions across the state. The auction proceeds are held for the rightful owners until they come forward. Photos, letters and other personal memorabilia will not be included in the auction.

Unclaimed property refers to money and other assets held by financial institutions, businesses and other organizations that have lost contact with the owner for a specific period of time. Common forms of unclaimed property include checking and saving accounts, court deposits, stocks, dividends, life insurance policies, utility deposits, refunds, rebates, wages, and abandoned safe deposit boxes.

On the day of the auction, interested bidders may visit the state treasurer's eBay auction at http://myworld.ebay.com/ia.unclaimed.property.

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George Eaton - ASC Historian from the Rock Island Arsenal speaks on the Military aspects of the WWI Christmas Truce of 1914

Sunday, November 23rd at 2pm

Join us for this interesting presentation and see the exhibition Truce in the Trenches on this same topic. Hope to see you there!

Shop our Christkindlmarkt Gift shop for heirlooms, German made gifts, sweets and treats, and Advent Calendars!

Upcoming event: Dec. 7th 2pm - The Annual Christmas Zither Concert by the Davenport Zither Ensemble will be held at St. Mark EV Lutheran Church at 2363 W 3rd St, Davenport, IA this year. This special concert will include a Peace Candle ceremony, a sing-a-long, and includes special Zither guests!
$5 suggested donation

German American Heritage Center & Museum, 712 W 2nd St, Davenport, Iowa 563-322-8844 www.gahc.org

 

Includes Road Work in Rock Island and Whiteside Counties

SPRINGFIELD - Governor Pat Quinn today announced investments of more than $2 million for construction projects in the Quad Cities area. The road projects in Rock Island and Whiteside Counties are part of his $31 billion Illinois Jobs Now! capital construction program, and address critical infrastructure needs in central Illinois. The announcement is part of Governor Quinn's agenda to create jobs and drive Illinois' economy forward.

"I sought passage of the Illinois Jobs Now! program immediately after taking office in 2009 because the state had gone nearly ten years without major capital construction legislation to repair and maintain the state's infrastructure," Governor Quinn said. "With Illinois Jobs Now!, we've been able to put hundreds of thousands of people to work and helped to make places like the Quad Cities a better place to live and work."

The projects will be managed by the Illinois Department of Transportation.

Rock Island County

The Quad City International Airport will receive a new visual approach guidance system on Runway 9 and sign updates for $1,242,761 by Tri-City Electric Company of Davenport, the lowest of three bidders. The Illinois Department of Transportation, Division of Aeronautics will manage the projects, which includes federal, state and local funding.

"Avenue Of The Cities" will receive cold milling, pavement patching and HMA resurfacing from 1st Street to Kennedy Drive in East Moline for $488,351 by Valley Construction Co. of Rock Island, the lowest of three bidders.

Whiteside County

U.S. 30 will receive cold milling and HMA resurfacing between the ramps at the I-88 interchange east of Rock Falls for $397,777 by Twin City Construction Company of Sterling, the lowest of three bidders.

The projects are part of Governor Quinn's $31 billion Illinois Jobs Now! program, which will support more than 439,000 jobs over six years. Illinois Jobs Now! is the largest construction program in Illinois history, and is one of the largest construction programs in the nation.

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Welcome to Downtown Davenport. Click here for an extensive list of events and opportunities.

WAVERLY, IA (11/20/2014)(readMedia)-- Paris White received the 2014 St. Elizabeth Award for Service for her commitment to service as part of the annual St. Elizabeth Week celebration at Wartburg College.

White, a senior from Muscatine, was one of three students chosen for the honor, which recognizes students who express a desire to live a life that embodies the college's mission.

White is president of the Suicide Awareness for Everyone organization, a resident assistant and involved with campus ministries.

Ashley Lahti and Tawanda Murinda also received the award.

St. Elizabeth Week honors the legacy of the 13th century German woman who built a hospital, fed the hungry and assisted the poor. After her death in 1231, Pope Gregory IX proclaimed her a saint.

Wartburg, a four-year liberal arts college internationally recognized for community engagement, enrolls about 1,700 students. Wartburg is affiliated with the Evangelical Lutheran Church in America and named after the castle in Germany where Martin Luther took refuge disguised as a knight during the stormy days of the Reformation, while translating the Bible from Greek into German.

Overtraining Can Be as Bad as Not Training at All, He Says

Losing weight was the No. 1 New Year's resolution for 2014, according to a University of Scranton study, which also found that only 8 percent of people succeed in achieving their resolutions.

So it stands to reason, losing weight will again top the resolution charts in 2015.

"You're much more apt to be successful, and keep the weight off, if you don't focus on simply shedding pounds by reducing your caloric intake," says Dr. Brett Osborn, author of "Get Serious, A Neurosurgeon's Guide to Optimal Health and Fitness," www.drbrettosborn.com.

"As a general rule, the best thing you can do for yourself is start doing weight training and keep it simple," Dr. Osborn says.

He shares seven tips for burning up the fat and building muscle through weight training:

•  Make workouts intense. Any exercise or group of exercises must provide sufficient stimulus to trigger the body's adaptive response. A requisite of this is intensity. We are reactive organisms at a base level. Resistance training of sufficient intensity stimulates an increase in testosterone production, and the anabolic, muscle-building process ensues.

•  Always err on the side of training less. So, how do you know just how much is enough? Are you training too often or just the opposite? In both cases, there will be failed gains. That's right - overtraining can stall progress! The answer? Pay meticulous attention to your progress, or lack thereof.

•  Chart your progress. Set training goals, both short-term and long-term, and accomplish them. Buy a log book or download an app (there are many available for free) and make a habit of recording every workout. You don't know where you're going unless you know where you've been.

•  Nutrition is as important as training. You must provide your body with adequate nutrition to rebuild itself. If your fitness goal is muscular hypertrophy and strength, you'll make few if any gains in the context of poor nutrition.

•  You must get adequate sleep. "I have a hard time with this one because of my occupation, so I make it a priority as much as possible," Dr. Osborn says. Without adequate rest, your body won't recover from training. Remember, your muscles are growing while you sleep, provided there is adequate stimulus for growth and sound nutrition.

•  Educate yourself. Learn as much as possible about training and, more specifically, how your body responds to various training modalities. Forget about fitness or fashion magazines - the endorsed regimens there bear little resemblance to those actually utilized by bodybuilders. Don't lose weight for its own sake. Building muscle is the best way to burn fat, so don't pay attention to gimmicky and faddish celebrity fitness articles.

•  Never quit! A well-timed hiatus from training is very different than quitting. In fact, we need intermittent breaks as the majority of us are actually overtraining. Terminating all exercise is akin to quitting health. Push yourself through periods of stalled progress. Don't expect to look like a professional bodybuilder after six to 12 months of training. Unless you're using anabolic agents, you won't look like that. But that's okay! The point is slow and steady progress, which inevitably yields a more muscular physique and, ultimately, better health.

About Dr. Brett Osborn

Brett Osborn is a New York University-trained, board-certified neurological surgeon with a secondary certification in anti-aging and regenerative medicine.  He is a diplomate of the American Bard of Neurological Surgery and of the American Academy of Anti-Aging Medicine. He holds a CSCS honorarium from the National Strength and Conditioning Association. Dr. Osborn specializes in scientifically based nutrition and exercise as a means to achieve optimal health and preventing disease. He is the author "Get Serious, A Neurosurgeon's Guide to Optimal Health and Fitness," www.drbrettosborn.com.

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