Rock Island - Christian Care, a local nonprofit charity that provides shelter and an array of services for homeless men, and women and children who have experienced domestic violence, now offers a support group called Understanding Suicide: ASAP (Awareness, Support, Action, Prevention). The first meeting will be held on Wednesday, April 3rd at 4:00 p.m. at the Rock Island Public Library, 401 19 th Street in Rock Island. The Understanding Suicide group will meet every other Wednesday from 4:00 to 5:30 p.m.

The group has been formed to serve individuals who have contemplated or attempted suicide, those coping with the suicide of a loved one and those concerned about a loved one by providing education, resources, support and an opportunity to share and process thoughts and feelings related to suicide. Although a mental health expert will facilitate the group, this is not a therapy group.

"I went through a hardship ten years ago, and I attempted suicide," said Holly Bailey, one of the group's founders. "I wish people would feel more comfortable talking about mental illness?there's still a stigma that's attached to it, leaving people feeling helpless and all alone."

The group's goals include sharing experiences related to suicide, learning suicide's warning signs, understanding the process for helping at-risk individuals, and providing information and knowledge about preventing suicide. For more information, contact Sharon De Frieze at (309) 799-5421.

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March 27, 2013

DAVENPORT, IA– Western Illinois University-Quad Cities and six local community organizations will host a reception to support scholarships for minority students who attend WIU-QC. The reception is scheduled from 5-7 p.m. Thursday, April 18 at the Rhythm City Casino in Davenport.

Community partners participating in the event include 100 Black Men of the Quad Cities, Davenport Council 10 League of United Latin American Citizens (LULAC), Greater Quad Cities Area Hispanic Chamber of Commerce (Davenport Branch #4019), NAAPC Rock Island County Branch, NAACP and VIVA Quad Cities.

Cost to attend is $20 per person. The event will include refreshments, entertainment provided by The Westbrook Singers and a silent auction. All proceeds will benefit scholarships for minority students at WIU-QC.

For more information contact Gary Rowe at 309-762-3999, ext. 62261, or G-Rowe@wiu.edu.

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5 Tips for Getting Off Your Settee & Joining Them

So you're a woman and you want to see the world - on your terms.

Join the crowd!

More and more women are traveling alone or with girlfriends; an estimated 32 million in the past year, according to the Travel Industry Association.

"It's the new trend in travel and, really, it's a no-brainer," says Ruth Yunker, an intrepid solo traveler and author of "Paris, I've Grown Accustomed to Your Ways," (www.ruthyunker.com), a humorous recounting of her extended stay in Paris as part-time resident, part-time tourist.

"Women hold the purse strings, so to speak, and we don't necessarily want to see and experience our travel destinations in the same ways men do."

The numbers tell the story:

• 28 million single women ages 35 and older - a growing demographic, according to the U.S. Census Bureau.
• Earnings for women with a college degree have increased 31 percent since 1979 while men's grew just 16 percent, according to the Bureau of Labor Statistics.
• In 2011, 28 percent of married women made more than their husbands, up from 17.8 percent in 1987.

"We value our independence and we have the means to get up and go, so why not?" Yunker says.

If you're a woman who has dreamed of taking off on a safari, jaunting across Europe or sampling fried seahorses in Beijing, Yunker offers valuable advice:

1. So you want to travel. You are dying to travel. You have a list of 10 favorite places you're going to get to ... one day. Buy the airline ticket six months in advance. A non-refundable ticket. Don't fret. Don't get stopped by all the details. Just do it. There. You've taken the first step. You can, and will, worry about all the other details later. But baby, with this ticket, you are now on your way.

2. Bring a few creature comforts from home. I bring my own pillowcase for the airline pillows, my ragged at-home comfy wear instead of new nightgowns for the hotel or apartment, and the clipboard for working crossword puzzles.

3. Pack only clothes you currently actually wear. Do not buy a ton of new clothes for the trip. A suitcase packed with new clothes is a trip doomed to tears, trust me. The old clothes fit you now. You know without thinking how to look pulled together. The new clothes are uncomfortable. They don't go with anything yet. And they scream brand new traveler!

4. Bring some currency from your destination country with you. Do it. Everyone will tell you otherwise. They'll say it's so much cheaper to change your money once you get there. Maybe. But in the mayhem of the airport, suitcases going in every direction, do you really want to be finding the currency exchange? Just getting to the hotel/apartment will be job enough. So do arrive with Euros or whatever currency you need. It doesn't have to be a huge sum, just enough to ease your arrival.

5. Once at the hotel, unpack your toilet articles and arrange them in the bathroom in the same order you do at home. It makes things so much easier. It's so nice to be able to leave the hotel/apartment without having had a meltdown looking for misplaced mascara.

About Ruth Yunker

Ruth Yunker is an author, humorist, columnist, blogger and diehard world traveler. Her peripatetic childhood led to an adulthood always on the move; she has lived all over the United States, from Boston to Los Angeles, Brussels, Belgium and, for a short time, Paris. Her first book, "Me, Myself & Paris," recounts her first experiences as a single woman living alone in Paris for three six-week stints. Her newest book, "Paris, I've Grown Accustomed to Your Ways," continues the saga from a more City of Light-experienced perspective.

Wednesday, March 27, 2013

Senator Chuck Grassley made the comment below about the Iowa League of Cities victory in a lawsuit against the Environmental Protection Agency.  In 2008 and 2009, Senator Grassley forwarded questions to the Environmental Protection Agency for the Iowa cities, including Council Bluffs, Davenport, Des Moines, Ottumwa, and Waterloo.  This week, a three-member panel of the court, in a unanimous decision, said the EPA exceeded its legal authority and didn't follow proper rulemaking.

Senator Grassley's comment:

"The Environmental Protection Agency attempted to impose a new process for handling wastewater on several Iowa cities that would have cost Iowans hundreds of millions of dollars, but which the court has now confirmed were not necessary to meet the requirements of the Clean Water Act and current regulations.  The court rejected the Environmental Protection Agency's claim that its mandate to the Iowa cities was just an interpretation of existing rules, which is a way for agencies to make an end run around the rulemaking process, a process designed for stakeholder voices to be considered and for the federal bureaucracy to be held as accountable as possible.  This decision should send a clear signal to the EPA and other federal agencies that they must act within the law established by Congress and cannot dictate willy-nilly."

The American Legion opposes any plan that would give some wartime veterans
priority over others in filing claims for VA benefits
WASHINGTON (March 27, 2013) -- The debate over the Department of Veterans Affairs (VA) disability claims backlog has been raging the past few weeks in the media, partially sparked by comments made by speakers at The American Legion's Washington Conference last month.
On March 24, VA Secretary Eric Shinseki gave his first television interview in four years on CNN's "State of the Union" program. That same day, the Legion executive director in Washington, Peter Gaytan, weighed in on the same show, which focused on the claims backlog.
Gaytan told CNN host Candy Crowley that the Legion is working with VA to fix the claims process, and that the crux of the problem is inconsistent performance of VA regional offices in adjudicating claims. Once the problems at those regional offices are addressed, the backlog should be reduced substantially, Gaytan said.
In 2010, the Veterans Benefits Administration (VBA) had about 509,000 claims pending with 39 percent in backlog (pending more than 125 days). Currently, VBA's figures show about 900,000 claims pending with more than 70 percent in backlog.
James E. Koutz, the Legion's national commander, said, "We don't need a presidential commission to figure out how to solve the backlog. "Adding another layer of bureaucracy won't get benefits to our veterans any faster."
Koutz also challenged the idea of prioritizing claims applications on the basis of war era. "Not only does prioritization based on war era violate federal law, it imposes value judgments on the wartime service of veterans. Do we really want to make that kind of call? Is this something that would help to simplify the claims process? We need to honor the service of all veterans by giving them all fair and timely access to the benefits they are due under the law."
On March 20, The American Legion submitted a statement for the record to Congress that included three specific recommendations for reducing the claims backlog:
  • Fix a broken work-credit system for VA employees, which currently gives the same credit for work, whether it is correct or incorrect.
  • Develop a system to aggregate common errors made in claims processing, and use the information to create a training plan for employees.
  • Hire more veterans to process claims, in order to increase understanding of the military among those who are interpreting claims files.
The American Legion has more than 2,500 accredited claims representatives nationwide who assist veterans in filing their VA disability claims. It also has more than a dozen full-time employees who help veterans appeal claims that have been denied by VA.
Veterans with Apple or Android smart phones can download The American Legion's Claims Coach app at www.legion.org to find the nearest Legion service officer, who can assist with filing a VA claim.
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DES MOINES, IA - The Iowa State  Association of Letter Carriers have announced their endorsement of Bruce Braley for Senate, marking the second major postal union endorsement for Braley in three days.
Braley announced last month that he had formed a committee to run for the Senate seat being vacated by retiring Sen. Tom Harkin.
The Letter Carriers are the eighth major labor organization to endorse Braley.  Other endorsing unions include the Iowa Postal Workers Union, the Bricklayers and Allied Craftworkers Local 3 Iowa Union, UAW Region 4, SEIU Iowa - Local 199, AFSCME Iowa Council 61, the Iowa State Council of Machinists, and the Great Plains Laborers' District Council.  Rep. Dave Loebsack and former Rep. Leonard Boswell have also endorsed Braley for Senate.
Jim Beach, President of the Iowa State Association of Letter Carriers, said, "We're proud to stand with Bruce Braley in his campaign for Senate.  Bruce has been an ardent supporter of maintaining six day delivery, a service that if eliminated will cut thousands of working class jobs while negatively impacting rural communities, small business owners, and a growing number of seniors who use the mail to receive their prescriptions. As postal reform moves to the forefront, he'll be an even more effective voice for Iowa in the US Senate advocating for strengthening -- not shrinking -- the USPS."
Bruce Braley said, "I'm honored to have the endorsement of the Iowa Association of Letter Carriers.  I've fought for policies in Congress that strengthen the middle class and help preserve the economic lifeline of the USPS in communities across Iowa.  In the Senate, I'll keep fighting to create new economic opportunities for working Iowans and the communities they live in."
The Iowa State Association of Letter Carriers is affiliated with the National Association of Letter Carriers (NALC), the union of city delivery letter carriers working for the United States Postal Service.  The Iowa Association of Letter Carriers represent over 2,600 Iowans.
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DES MOINES, IA (March 27, 2013) -Three times the challenge and three times the fun is set for Sunday, April 7th at the 10th annual "Fight for Air Climb" to raise funds and awareness for the American Lung Association in Iowa. Over 1,000 participants will climb up the stairs of  three prominent Des Moines Buildings: EMC Insurance Companies, Hub Tower and the Des Moines Marriott Downtown.

This unique event, now in its 10th year, attracts participants of all shapes and sizes. There is a climb for everyone! Participants can choose to climb one, two or three buildings. If a participant chooses to climb all three buildings, it is 66 floors!

Online registration is open until midnight, Sunday, March 31st with a registration fee of just $25.  Each participant is required to raise or donate a minimum of $100 on or before event day to benefit the American Lung Association.  Visit FightForAirClimb.org to learn more about the event and to register today! After Sunday March 31st at midnight, call the American Lung Association directly to register at 515-309-9507.

Thank You To Our Event Sponsors: EMC Insurance Companies, Hub Tower, Des Moines Marriott Downtown, Cable Connection, Interstate All Battery Center, Van Meter, The Iowa Clinic, Scheels, Otis Elevator, Push Pedal Pull, Above+Beyond Cancer, Mercy Cancer Center, Mediacom, KIOA and Business Record

About the American Lung Association: Now in its second century, the American Lung Association is the leading organization working to save lives by improving lung health and preventing lung disease. With your generous support, the American Lung Association is "Fighting for Air" through research, education and advocacy. For more information about the American Lung Association or to support the work it does, call 1-800-LUNG-USA (1-800-586-4872) or visit www.lungia.org.

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Making the Case for Diversity in Our Kids' Literature

Need is the mother of invention, which is why Jeff Rivera decided to create a line of children's books that emphasis diversity.

"I'm the uncle of 12 nieces and nephews who live everywhere from Costa Rica to Australia to all over the United States, which is no longer the only melting pot in the world," says Rivera, author of "Um...Mommy, I Flushed My Brother Down the Toilet" and "My Two Uncles & Me," (www.jeffrivera.com), which have been endorsed by comic book icon Stan Lee and legendary best-selling novelist Jackie Collins. "There are just not enough books for little kids that represent families with diverse backgrounds, like mine, so I decided to create them."

There are still segments of society that do not embrace differences of race, culture, religion and sexuality, which is why it's all the more important for children of different backgrounds to feel included, he says.

Rivera reviews a few reasons why major publishers should consider children's books for diverse families:

• Something probably makes you unusual, too: "Some of us had attention-deficit hyperactivity disorder, Asperger's syndrome, dyslexia or emotional traumas. Some of us came from blended families, mixed-race families, or were adopted. Some of us had gay and lesbian family members, some of us were on food stamps and welfare growing up, or were homeless, like I was. There are Christians, Jews, Muslims, Buddhists and atheists. Not everyone can be pegged into a nice square box, and our kids shouldn't be," says Rivera, a media personality featured in a variety of outlets.

• Together, 'minorities' become the majority: In the U.S., one out of five people has a learning difference; one in two children born are a minority ethnicity; and more than 14 million children have gay or lesbian parents. "When you add it all up, that's easily the majority of people in our country," he says. "It just does not make good business sense to ignore so many of us."

• Overlooked entrepreneurs: American history is rife with examples of overlooked business opportunities. Just a few decades ago there was an emerging subculture created by inner-city youth. The most prominent feature? Hip hop, or rap music. For several years record company executives dismissed the budding genre, and all the while an under-the-radar entrepreneur named Russell Simmons helped present the new music to mainstream America and the rest of the world. As of April 2011, he had a $340 million net worth.

About Jeff Rivera

Jeff Rivera is a bestselling author, journalist and inspirational media personality whose work has been mentioned on TMZ, WABC, WNBC, WCBS, NPR and many other outlets. He is a full-time author whose humble beginnings living in poverty on welfare and food stamps as the child of a single mother, to his days living in his car and final success in media have inspired many.

Washington, D.C. - Congressman Dave Loebsack announced today he will be bringing together a group of stakeholders in Bettendorf, TOMORROW, March 28 at 10:30am for a roundtable on Preparing Today's Employees for the Jobs of Tomorrow.  Loebsack will be joined by local leaders in education, workforce development, labor and businesses to gain insight on how to ensure employees are properly trained so they can effectively compete in the 21st Century global economy.  Media are invited to attend.

Preparing Today's Employees for the Jobs of Tomorrow Roundtable

Scott Community College

Student Life Center, Main Campus (Door 5)

500 Belmont Rd

Bettendorf

10:30am

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Due to high demand, we have added a second German for Travelers language class! Our teacher, Eileen Williams-Jackson will be holding a second session every Thursday in April, 4th, 11th, 18th, & 25th, from 6:45-7:45. $40 for members or $50 for non-members. Sign up by clicking below or calling 563-322-8844!
Get more information
Register Now!
I can't make it
Thank you and we hope to hear from you soon!
Sincerely,
Kelly
German American Heritage Center

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