09
Sep
2008
FOR IMMEDIATE RELEASE
Contact: Christin Powers at 563-344-4119
BETTENDORF - The Life Fitness Center, 2222 Middle Road, will be hosting an Open House on Saturday, September 13th from 10am to 1pm. The KUUL morning guys Mark and Steve will be on hand to compete against LFC tennis pros. For each point they score against them, the LFC will reduce new yearly member sign-ups that day by 10%. Visitors can compete in a tennis and free throw contest for prizes. The Quad Cities Flames mascot will be here to hand out player cards. There will free fitness demo classes and a nutrition discussion with Valerie from the Milan Hy Vee. The public is welcome. Participants can register to win a grand prize of $100 gas certificate. Free popcorn and lemonade will be served. 344-4119. Come dressed to work out and play!
ACTIVITY
TIME
Flames Mascot
10-11:30am
Free Throw Contest
10:15-11:00
Tennis Match
11:00-11:30
Tennis Prize Contest
11:30-Noon
Mind-Body Triathlon
10:30-12:00
10:30-11(Tai Chi)
11-11:30 Pilates
11:30-Noon Yoga
Healthy Foods and Nutrition Discussion.
11-11:30am
Balance & Stability for Older Adults
12-12:30
Chair Stretch (All Ages)
12:30-1
Self-Defense (Teens & Adults)
1-2:30
TBA
Aquatic Class
10:30-11am
Pee Wee Playgym (6 & under with parent)
10a-1pm
Popcorn/Lemonade
Grand Prize $100 gas card
1pm drawing
