We wanted to do a few salads for the Spring Special:)
Avocado Salad
Grilled Shrimp Salad
Tofu Salad
(Spinach, Kale, Chard, Carrot, Cucumber, Avocado, Raspberry, Lime Juice, Honey, and Sliced Almond serves with Soy Sauce or Fish Sauce on a side)
Nho's Cafe
3801 Rockingham Road
Davenport IA 52802
563-275-8905

WEST DES MOINES, Iowa (April 3, 2015) – Hy-Vee, Inc.'s private label canned tuna ranked fifth in Greenpeace USA's recent Tuna Shopping Guide, which analyzed 14 well-known canned tuna brands across the United States.

Hy-Vee Select Responsible Choice skipjack and albacore tuna were recognized as ocean safe products because of their pole and line or pole and troll fishing methods, which have minimal impact on other species. The analysis also noted the grocery chain's recent strides with its Seafood Procurement Policy and the availability of information on Hy-Vee's responsible seafood efforts.

"We are dedicated to delivering a high-quality seafood selection to our Midwest customers. To accomplish this, we believe we must also play an integral role in keeping our oceans healthy," said Nate Stewart, vice president of perishables at Hy-Vee. "We look forward to continuing to improve our responsible seafood efforts."

Greenpeace scored the brands in categories including traceability, fishing methods used, product labeling and consumer education, and support for marine reserves and promoting industry change. Through this scoring process, it found that only 20 percent of the canned tuna sold in the United States comes from sources that engage in responsible and nondestructive fishing practices.

Hy-Vee's Seafood Procurement Policy includes the Responsible Choice labeling initiative, which informs customers about the company's efforts to provide seafood from environmentally responsible sources. The policy was created to help Hy-Vee sell seafood that is not only safe for consumption, but that is also harvested or raised in a manner providing for its long-term viability while minimizing damage to the environment and other sea life.

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Hy-Vee, Inc. is an employee-owned corporation operating more than 235 retail stores across eight Midwestern states with sales of $8.7 billion annually. Hy-Vee ranks among the top 25 supermarket chains and the top 50 private companies in the United States. Supermarket News, the authoritative voice of the food industry, has honored the company with a Whole Health Enterprise Award for its leadership in providing services and programs that promote a healthy lifestyle. For more information, visit www.hy-vee.com.

Things are hoppin' at the Hub

April 11, 9-11 am Beginner Drop Spindle Spinning with Gail McPike  Students will learn how to operate a drop spindle and create yarn from fiber roving. Class fee is $25 this includes a drop spindle and fiber for students to keep. Gail won Best of Show in Knitting at the 2013 Iowa State Fair with her handcombed, handspun, Cormo Estonian Lace Shawl. In September 2013 her work was judged Best of Show at Wisconsin Sheep and Wool; this time for a handcombed, home spun lace weight Cormo skein. She has won the blue ribbons for best homespun garment and best skein for the last two years at the Bishop Hill Spin In. Combing wool and spinning fine singles for lace are her passion and teaching these skills to other spinners is a real joy. Reserve your spot by calling(563) 265-2455 or send an email to Bambi.
April 11, 10-12 am  Seeds to Flowers with Cindy Heilman of Heilman Hawkeye Acres (IN ATRIUM BY ELEVATOR) Starting flowers from seeds will save money since seed packets are a fraction of the cost of the same amount of started flowers. Also, garden centers may not have the best products available. Most annuals are easy to grow from seed and it is stressful on plants to transplant them when they are flowering. Seed packets often contain minimal instructions that can be confusing. In this class, you will learn when and where you should plant various types of seeds. Cindy Heilmann has a farm in Goose Lake, Iowa. She sells most of her produce at the Freight House Farmers Market, the Quad Cities Food Hub and the Food Hub's Veggie Mobile. Community Supported Agriculture subscriptions are available with deliveries from June 1 until October 31. For more information visit Heilmann's Hawkeye Acres.
April 14, 5-7 pm Herbs: What You May or May Not Know Upper level.  Master Gardeners Colleen Adrian and Rhonda Cooper. This presentation will provide information on selecting, growing and using herbs. Many commonly used herbs will be discussed. Colleen and Rhonda are Master Gardeners with Iowa State University Scott County Extension and Outreach.
April 18, 8 am -1 pm Helping Hands Day Come and lend a hand for Helping Hands Day. We will be cleaning up the gardens in preparation for planting. Face Painting for kids. Bean Seed hand outs for kids. We welcome individuals, corporate groups, families, and students!
April 18, 10 am Hi Fit Juice in store sampling Hi Fit Juice is a non GMO  Hibiscus health drink. The creator, Amadou grew up in West Africa. As a staple of his diet, he learned first hand the benefits of the Hibiscus plant. Amadou was encouraged to share his knowledge of this amazing plant. He began his juice line focusing on Hibiscus as the base for these delicious drinks.

We're cooking up good things!

Quad Cities Food Hub's commercially licensed, fully equipped, shared use kitchen available for rent by the hour. Hourly rates mean clients pay only for what they use, eliminating the overhead cost of long term leases for young businesses. You can start with us, grow your business, and when you're ready move from our kitchen into your own. Community kitchen is taking applications.  Space is limited. For information contact  Kim We also offer event catering and meeting catering along with event space.
QCFH Community Kitchen is made possible by grants from the Riverboat Development Authority and the United States Department of Agriculture.
AMES, IA - The Iowa FFA Association and Meals from the Heartland are proud to announce that they will 
partner together to package 250,000 meals at the 87th Iowa FFA Leadership Conference at Hilton Coliseum in 
Ames, Iowa on Sunday, April 19th and Monday, April 20th
organizations have engaged in this partnership.
More than 1,500 FFA members from throughout Iowa are expected to volunteer in this effort to package 
250,000 rice-soy meals. If the goal of 250,000 meals is met, this project over the course of four years will 
have contributed 1,000,000 meals to those in need throughout Iowa and around the world.
Meals from the Heartland is a non-profit organization composed of volunteers who package meals for delivery 
to starving people in Iowa, the United States and around the world. Since 2008, Meals from the Heartland has 
provided more than 39 million meals to the food insecure.
This packaging event is made possible with support from the Iowa FFA Foundation and GROWMARK.
About Iowa FFA Association
The Iowa FFA Association is a youth organization of over 14,600 student members as part of 225 local FFA chapters across 
Iowa. The FFA mission is to make a positive difference in the lives of students by developing their potential for premier 
leadership, personal growth and career success through agricultural education. The Iowa FFA Association was organized by 
delegates from 23 schools at Iowa State College on May 17, 1929 and is an integral part of public instruction in agriculture. 
The Iowa Department of Education provides leadership and helps set direction for FFA as a service to local agricultural 
education programs. For more, visit the Iowa FFA Association online at IowaFFA.com, on Facebook, and Twitter.
. 2015 marks the fourth year these two 
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Handcrafted pizza and a Hawkeye bar are just a couple of reasons to make your next stop the Mellow Mushroom Coralville.

Mellow Mushroom Pizza Bakers is now open at 1451 Coral Ridge Avenue, located at the Coral Ridge Mall. From the handcrafted food to the unique and inviting atmosphere, Mellow is a great hangout for all ages.

Owners Drew Knudsen and Kaaren Vargas are thrilled to bring Mellow Mushroom to the Coralville market. "This is an ideal setting for our guests?people who enjoy a family friendly environment along with a one-of-a-kind experience and fantastic food," states Drew.

Mellow Mushroom features a creative menu with an assortment of pizzas, hoagies, salads, calzones, appetizers and vegetarian and vegan options, using only the freshest of ingredients.  Gluten free crust and a kids as well as Vegan menu are also available.

All Mellow Mushrooms are known as places that provide an entertaining experience in a unique art filled environment, and this location carries on that tradition in an astounding way. The flawlessly detailed Cosmos meets the Heartland combined theme is finished off with vibrant splashes of color in the most unsuspected places.

Upon entering the Mellow, a never before seen Herky is displayed at the bar, along with a nod to the history of the Iowa Hawkeye football team, enjoyable for any fan to see. A large spaceship suspends in the air, contrasted with an artistic interpretation of a crop circle, alien invasion, and a disco cow being abducted into the sky.

A full service gigantic bar sits near the entry of the restaurant, with plenty of beverages for any and all tastes. The bar menu features over 200 beers with 48 of them on draft, handcrafted cocktails, and a wine list.

For a great place to catch some sports action, this Mellow has plenty of options with large flat screens and a full audio system. Looking for something unique throughout the week? Catch trivia or just make it a great night out for the entire family!

Mellow Mushroom will operate 7 days a week. For more information on Mellow Mushroom Pizza Bakers, visit http://mellowmushroom.com/store/coralville and like us on Facebook at www.facebook.com/MellowMushroomCoralville.

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About Mellow Mushroom Pizza Bakers

About Mellow Mushroom Pizza Bakers

Mellow Mushroom Pizza Bakers (www.mellowmushroom.com) was founded in 1974 in Atlanta, Georgia. This franchise, operated under Home-Grown Industries of Georgia, Inc., is headquartered in Atlanta, Georgia. For 41 years, Mellow Mushroom Pizza Bakers has been serving up fresh, stone-baked pizzas to order in an eclectic, art-filled, and family-friendly environment. Each Mellow is locally owned and operated and provides a unique feel focused around great customer service and high-quality food. For more information on Mellow Mushroom Pizza Bakers, like us on Facebook at http://www.facebook.com/mellowmushroomHQ, follow us on Twitter at https://twitter.com/MellowMushroom, and follow us on Pinterest at https://pinterest.com/mellowmushroom.

We have been doing quite a few work lunches/small catering to Businesses and Families, we thought we should make a basic catering menu.
Spring and Summer will be here soon before we know it, let us help you with make your events better.
We take orders as early as 9am, and we bring the food out to our work place or your event.
We're looking forward to bring homemade, delicious food to you  :)
Nho's Cafe-3801 Rockingham Road, Davenport IA 52802
563-275-8905
Chef Chad Cushman, "The Crepe Guy" and Mrs. D of the Quad Cities Food Hub Community Kitchen will present a Farm to Table Dinner featuring Smokin' Butt BBQ on Tuesday, March 24, 2015 at 6pm. Proceeds from the event will benefit the Quad Cities Food Hub. Dinner tickets are $40 each, are only sold in advance, and are available at the Quad Cities Food Hub, 421 W. River Drive Davenport. For more information, call 563-265-2455

The menu:

Southern Small Bites
  • Cheddar Waffle, with chow-chow relish and bourbon syrup
  • House-made pimento cheese, grilled bread and fresh herbs
  • Assorted deviled eggs
Main Course
  • Smokin Butt's pulled pork and BBQ sauce
  • Homestyle truckle mack and cheese with bay leaf panko crumb
  • Collard greens with lemon, contija cheese and brown butter
  • Hoppin' John
  • Sweet corn pudding
  • Rosemary smashed potatoes
  • Cucumber and onions with dill and buttermilk
  • Carolina root vegetable slaw
  • Red and yellow beet salad with balsamic and goat cheese
  • Corn bread and biscuits with local jams and jellies
Dessert
  • Sweet potato bread pudding with butter rum sauce
  • Amaretto peaches with sabayon and spiced cake crumb
  • Hummingbird cake with pineapple bananas pecans and cream cheese frosting
Please join us for an amazing evening of culinary adventure featuring some of the best locally-sourced food. We hope to see all of you there!

Teach Your Favorite Bartender A New Recipe, Or Enjoy At Home With Friends

Even on a Tuesday - this year's March 17 - St. Patrick's Day can tempt infrequent drinkers to get out and enjoy the festivities. But you don't have to drink dyed-green beer to tap into the spirit of the holiday, says Steven Earles, CEO of Portland-based Eastside Distilling (www.EastsideDistilling.com).

"With each successive year, consumers are getting more sophisticated in their beverage choices - they want quality and variety," says Earles, whose company experiments with a variety of flavors in its drinks, such as Cherry Bomb Whiskey and Below Deck Coffee Rum.

"These days, women, for example, make up a much greater share of the whiskey market, which experienced an increase in sales by half a billion dollars from 2013 to 2014. Much of this new market is looking for a new direction."

Whether St. Patty's Day merrymakers prefer to be a part of their town's celebrations, or they prefer keeping it intimate with close friends and family, Earles offers new drink ideas for drink connoisseurs in search of a new tradition.

•  Dropkick Murphy Coffee: Inspired from the popular Celtic punk band, this feisty coffee has the buzz and kick many enjoy in kicking off an extended night of celebration.

1 ½ oz. Burnside Bourbon
½ oz. Below Deck Coffee Rum
2 tsp. vanilla simple syrup
Coffee
Whip Cream
Ground cinnamon

In a coffee glass add Burnside Bourbon, Coffee Rum, and vanilla simple syrup. Fill glass with coffee leaving about 1/4 room. Top with whip cream and then a few dashes of ground cinnamon. You can garnish with lucky clovers!

•  Blarney Stone Kiss: A popular attraction in Ireland, the Blarney Stone gives those who kiss it - which requires an acrobatic, back-bending approach - the gift of the gab. The following shooter gives you the same ...

1 oz. Burnside Bourbon
½ oz. Cherry Bomb
2 tsp. lime juice 
Lime wedge

Add all ingredients to a shaker, chill hard, and serve in a shot glass. Garnish with lime wedge. Since most people won't be able to kiss the Blarney Stone on St. Patrick's day, make sure to take this shot and then "kiss" (bite) the lime wedge after.

•  Adult Shamrock Shake: Many of us have fond memories as a child enjoying the McDonald's Shamrock shake on St. Patty's Day. Consider an adult version.

1.5 oz. Portland Potato Vodka
1 oz. Peppermint Bark Liqueur 
.5 oz. Irish Cream
½ scoop vanilla ice cream
1 scoop mint chocolate chip ice cream

Add all ingredients in a blender a cup of ice. Blend for 10 seconds and serve immediately.

•  Irish Mule: There's a Moscow mule, made with vodka, and a Mexican mule, made with Tequila - now, here's an Irish take ...

1 ¼ oz. Burnside Bouron
2 tsp. mint simple syrup
Ginger beer
Lime juice
Mint leaves

In a tumbler over ice add Burnside Bourbon, mint simple syrup, a splash of lime juice, then fill with ginger beer. Stir together and garnish with mint leaves.

•  Emerald Elixir: Who says you need a thick and heavy Guinness to raise a glass to St. Patrick? Why not something light, green and refreshing to attract the luck of the Irish?

1 ¼ oz. Portland Potato Vodka
½ oz. Midori
Lemonade
Soda water

In a tumbler over ice add Portland Potato Vodka and Midori. Fill to the top with half lemonade and half soda water.

About Steven Earles

Steven Earles is the CEO of Portland-based Eastside Distilling, (www.EastsideDistilling.com), a producer of handcrafted spirits created from local ingredients and focused in small batches to ensure unparalleled quality. He is responsible for Eastside's day-to-day operations as well as overseeing the company's brand development and financial strategy. Earles, who joined Eastside in 2009, has more than two decades of executive experience and orchestrated the development and building of one of the largest land-development companies in southern California.

We now have Glass Noodle, Thai Tea and Vietnamese Coffee on the menu.
Glass Noodle is the cellophane noodle, (extremely thin noodle). It is made from starch and water, that's it. Like our other noodle dishes, you can choose your choice of protein or just vegetables (mushroom, cabbage, carrot, scallion).
Thai Iced Tea (sweet and creamy) and Vietnamese Iced Coffee (dark coffee with condensed milk) are so heavenly delicious stepping into Spring Season.
Our Special Dinner Menu will be updated very soon with Spring Season Produce, and we will update the entrees as well.  Stay Tuned :)
Nho's Cafe-3801 Rockingham Road, Davenport IA 52802.  Find us on Facebook or give us a call: 563-275-8905.

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