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No. 11-1977

IOWA MEDICAL SOCIETY and IOWA SOCIETY OF ANESTHESIOLOGISTS vs. IOWA BOARD OF NURSING

Sen. Chuck Grassley of Iowa today made the following comment on a report he requested from the Government Accountability Office, "Health Insurance: Seven States' Actions to Establish Exchanges under the Patient Protection and Affordable Care Act."  Iowa is one of the seven states included in the report, which is available here.

"This report highlights the complexity states face in setting up exchanges and how CMS' workload will increase dramatically in getting exchanges off the ground.  The challenges that need to be overcome by October 1, 2013, remain significant."

Dubuque, Iowa- Capri College (Dubuque, Cedar Rapids, and Davenport) supports cancer survivors, and will hold a special event on Tuesday, June 4th from 10-4:30.  This annual event is designed to give any cancer survivor extra tender care, kindness and pampering. Capri will provide one FREE service to cancer survivors.  Guest may choose from haircut, thermal style, conditioner treatment, paraffin hand treatment, or facial.

If you or someone you know is interested, please call any Capri location to schedule an appointment. This free event is based on a first-come, first-served basis.  All work done by instructor supervised students.

Capri College Mission Statement: "Capri College is dedicated to providing the highest quality education possible. We enroll, educate and graduate individuals in an ethical and respectful manner, ready to excel in the field of their choice."

Additional information http://cancersurvivorbeautyandsupportday.org/

Cedar Rapids  2945 Williams Parkway SW   319-364-1541

Davenport       2540 E. 53rd Street                  563-388-6642

Dubuque         395 Main Street                      563-588-2379

For more information, contact Capri College, at (800) 728-0712 or visit us on the web at www.capricollege.edu

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3 Ways to Fight Negative Reinforcement on the Journey to Self-Appreciation from Woman's Advocate

Conventional thinking has flown out the window for advertisers who want to attract women to their product, according to a new report from the University of Manitoba and University of Michigan.

The report is based off of three studies that conclude blatant, in-your-face content featuring thin, young models actually turn off a woman's desire for the product; subjects saw the pitch as too transparent. This recognition alerted an individual's defense mechanism, which actually boosted self-esteem. But when and an idealized model was used to sell a product with more subtlety, subjects were more prone to want the product and be the woman in the advertisement.

"So, this study has some mixed good news, but there's still an avalanche of negativity pulling down our girls and young women; according to the National Association of Anorexia Nervosa and Associated Disorders, roughly 70 percent of girls in middle and high school, and even as young as fifth grade, say idealized images of women in magazines guide their sense of the perfect body," says women's advocate Stacey Rowcliffe, author of "Female Fusion: Different Flowers from the Same Garden," (www.staceyrowcliffe.com).

"There's even a blog called 'thinspiration,' or 'thinspo,' which features young women and girls writing about ways and experiences in losing massive amounts of weight. With this kind of mindset, a girl is never skinny enough and often results in anorexia, bulimia and an imprisoning sense of never being good enough."

Rowcliffe says the primary influence on a girl's life is the older woman raising her; she offers three perspectives in which older women may offer advice to girls and young women:

• Past pains shape character and provide inner strength: Many people may think of Christina Aguilera as a pampered pop diva; however, in reality, she has worked hard and endured a difficult home life as a small child. As a 10-year-old, she had already gained a reputation as a little girl with a big voice. Later, after having become a world-famous celebrity, she cited domestic violence in her home as a reason for her enduring drive and passionate voice. Just as muscle is developed and built with tension, so too challenging situations builds and defines character.

• Keeping it real ... Young women need to understand that much of what is seen on television and internet ads, billboards and in magazines has been altered far beyond what is real. Digital imaging has made it possible to remove cellulite and other flaws before an image is finalized. There are videos available that show just how much a model is transformed before being photographed, and the before-and-after images are drastically different. Additionally, cosmetic surgery plays upon the fears of young and beautiful women who still feel the need to implement botox, breast implants, facelifts, nose lifts, cellulite removal, tummy tucks, butt implants and the like. Women were created to be beautiful; once that is realized, her inner beauty will shine.

• Relationships (among family, friends, boyfriends & sisters): Every issue, belief, attitude or assumption not only shapes the relationships between you and other human beings; it shapes the relationship you have with yourself! The above points - accepting past pain and being honest with yourself and others - are intimately linked to your relationship with others. How you treat others is a measure of who you are. If you are obsessed with trying to be the prettiest and thinnest girl in class, it's a clear sign you are not comfortable in your own skin.

About Stacey Rowcliffe

Stacey Rowcliffe is nearing completion of her master's degree in clinical psychology. She lives in Billings, Mont., with her two children, Brittney and Ryan, who both have Type 1 diabetes. "Female Fusion" is her second published book. Rowcliffe believes that no matter what people are battling, their mindset and response determine the paths their lives take.

The NBA star will make appearances in stores and at events such as the Hy-Vee Triathlon and Hy-Vee IronKids Midwest Series races

 WEST DES MOINES, IA - Hy-Vee, Inc. has teamed up with Iowa native and NBA rookie sensation Harrison Barnes to encourage kids throughout the Midwest to improve their health and fitness.

Barnes, who started this past season for the Golden State Warriors, will make appearances in Hy-Vee stores and at events such as the Hy-Vee Triathlon and Hy-Vee IronKids youth triathlons. He also will encourage participation in sports and fitness activities and will use social media to share messages about the importance of training, perseverance and goal-setting.

Donna Tweeten, vice president of marketing and brand image for Hy-Vee, said Barnes embodies the values that lie at the heart of Hy-Vee's commitment to healthy, active lifestyles.

"We've had the privilege of watching Harrison Barnes grow up here in Iowa and go on to succeed at the highest level of his sport," Tweeten said. "We're proud not only of the things he's accomplished, but also the way in which he's accomplished them - through discipline, drive and determination to be the best he can be. He's a role model who will inspire both kids and adults to achieve their own health and fitness goals."

"I've been shopping at Hy-Vee for as long as I can remember," Barnes said. "It's an honor to come home and partner with them on such an important issue as health and fitness for children."

Barnes will be in Iowa on May 31 and June 1 to sign autographs at Hy-Vee stores and promote the upcoming Hy-Vee IronKids Midwest Series of 20 youth triathlons being held this summer throughout Hy-Vee's eight-state region. He will appear at the Hy-Vee in Urbandale on Friday, May 31 from 4-6 p.m. and at the Hy-Vee at 640 Lincoln Way in his hometown of Ames on Saturday, June 1 from noon to 2 p.m.

Barnes plans to return to Des Moines on Labor Day weekend to greet participants and fans at the Hy-Vee IronKids U.S. Championship and the Hy-Vee Triathlon 5150 U.S. Championship at Gray's Lake. Arrangements are in the works to film a video message from Barnes that will appear on Hy-Vee's website, and Barnes will reach out on behalf of Hy-Vee to more than 120,000 followers on Twitter.

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Hy-Vee, Inc. is an employee-owned corporation operating 233 retail stores in eight Midwestern states. For FY 2012 the company recorded total sales of $7.7 billion, ranking it among the top 25 supermarket chains and the top 50 private companies in the United States. For more information, visit the company's website at www.hy-vee.com

Harrison Barnes was born and raised in Ames and was the nation's No. 1 basketball recruit coming out of high school. He attended the University of North Carolina for two years and was an All-American during his final season. He recently completed his rookie season as the starting small forward for the Golden State Warriors. The Warriors reached the Western Conference Semi-Finals and Harrison finished the playoffs averaging 16 points and six rebounds per game. He was named to the NBA All-Rookie First Team and the Team USA National Select Team.

DES MOINES – AARP applauds Iowa Senate and Iowa House passage of Senate File 446 that will provide health coverage for low income Iowans by expanding Medicaid.

"Passage of Senate File 446 is a victory for Iowa's working poor, including the more than 17,000 Iowans age 50-64 who are between jobs or in jobs without health coverage and now will have access to care in their local communities," said AARP Associate State Director Anthony Carroll.  "We applaud the bipartisan leadership and especially thank the work of Senator Amanda Ragan (D-Mason City), and House Majority Leader Linda Upmeyer, (R-Clear Lake) for their efforts to forge a final compromise.  We also thank Governor Branstad for listening to the concerns of AARP Iowa members and the more than 60 Iowa organizations that fought for this legislation on behalf of everyday Iowans."

Expanding Medicaid will help Iowans who've lost their jobs or are struggling in jobs without health benefits and who don't currently qualify for Medicaid health coverage, get access to quality and preventive care. It will reduce costly emergency visits and reduce the burden on Iowa's providers who provide care to Iowans who currently lack coverage.

The Iowa Department of Human Services will administer the program, which will be called the "Iowa Health and Wellness Plan."  The program will begin on Jan. 1, 2014, and will expand care for about 150,000 more low-income Iowans who are currently without health care coverage.  Approximately 400,000 low-income Iowans are already covered by the state-federal Medicaid program.

About AARP
AARP is a nonprofit, nonpartisan organization, with a membership of more than 37 million, that helps people turn their goals and dreams into real possibilities, strengthens communities and fights for the issues that matter most to families such as healthcare, employment security and retirement planning. We advocate for consumers in the marketplace by selecting products and services of high quality and value to carry the AARP name as well as help our members obtain discounts on a wide range of products, travel, and services.  A trusted source for lifestyle tips, news and educational information, AARP produces AARP The Magazine, the world's largest circulation magazine; AARP Bulletin; www.aarp.org; AARP TV & Radio; AARP Books; and AARP VIVA, a bilingual news source.  AARP does not endorse candidates for public office or make contributions to political campaigns or candidates.  The AARP Foundation is an affiliated charity that provides security, protection, and empowerment to older persons in need with support from thousands of volunteers, donors, and sponsors. AARP has staffed offices in all 50 states, the District of Columbia, Puerto Rico, and the U.S. Virgin Islands. Learn more at www.aarp.org.

Recent Scientific Research Documents Physiological Benefits

There have been countless anecdotal claims about the benefits of practicing meditation since the Eastern tradition has become more popular in the West. Now, there's plenty of Western-based scientific evidence to support them, says Dr. Matt Mumber, a radiation oncologist and co-director of a non-profit integrative oncology program.

"Meditation is to the brain what physical activity is to the body. We've found meditation to be an important facet of health care, both for prevention and maintenance as well as in the treatment of disease, including cancer," says Dr. Mumber, co-author with colleague and Yoga instructor Heather Reed of "Sustainable Wellness: An Integrative Approach to Transform Your Mind, Body, and Spirit," (www.sustainablewellnessonline.com).

Mumber and Reed, who are co-facilitators of non-profit residential retreats for cancer patients, say one can experience sustainable wellness by developing a life practice grounded in the cultivation of awareness. This awareness is paying attention without attachment. The ability to be aware can be increased by a meditation tool called mindfulness.

"Life is a constant series of adjustments, matching your inner being with your outer doing," Reed says. "One way to heighten your awareness is through practicing meditation."

Mumber and Reed say there's plenty of new evidence that the resulting sense of balance and peace is not just a psychological effect:

• Mindfulness meditation leads to increases in regional brain gray matter density: Recently published in Psychiatry Research: Neuroimaging, shows that measurable changes in gray-matter density in parts of the brain associated with memory, sense of self, empathy, and stress occurred with study participants who meditated for 30 minutes a day for eight weeks.

• Meditation practitioners have longer attention spans: Published by the journal PloS Biology, a study analyzed people with three months of rigorous training and found that they gained a drastically improved attention span - not only longer, but less susceptible to internal or external distraction. They also showed improved memory and enhanced performance in several tasks, from driving a car to playing piano.

• Reduces stress and blood pressure: Presented to the American Heart Association by researchers at the at the Medical College of Wisconsin in Milwaukee and the Institute for Natural Medicine and Prevention, a study including 200 high-risk patients for heart attack found that meditation reduced their chances for heart attack by 50 percent.

"Studies involving people seeking to reduce stress and other problems in their lives via meditation will continue, as well as for those who want to enhance performance of various duties," Mumber says.

"For those skeptical of the medical benefits of this Eastern practice, there's now plenty of Western proof."

About Matt Mumber, MD & Heather Reed

Matt Mumber, MD, is a practicing board-certified radiation oncologist with the Harbin Clinic in Rome, Ga. He completed his radiation oncology residency at Wake Forest University Bowman Gray School of Medicine and graduated from the Associate Fellowship Program in Integrative Medicine at the University of Arizona. Dr. Mumber is past president of the Georgia Society of Clinical Oncology. He founded Cancer Navigators Inc, a non-profit organization offering cancer patients access to nurse navigation, social services and educational programs to support and augment the clinical care they receive. Dr. Mumber received the Hamilton Jordan Founders Award for involvement in statewide oncology activities and in 2008 he was named a Health Care Hero by Georgia Trend magazine. He serves on the editorial board for the journals Current Oncology and Journal of Oncology Practice and is on the board for the Society of Integrative Oncology.

Heather Reed has been teaching Yoga since 1996. She expresses an integrative, adaptive approach and specializes in using Yoga and meditation techniques for people living with cancer, post-polio syndrome and other chronic illnesses. Heather received an Experienced Teacher Certification from Esther Myers Yoga Teacher Training Program and has had extensive training with senior staff of the Commonweal Cancer Help program and Dr. Dean Ornish's Program for Reversing Heart Disease. She developed Yoga classes for cancer patients at The Wellness Community, Atlanta. Since 2008, she has been Yoga teacher and co-facilitator for the Residential Retreat Program for Cancer Navigators of Rome, Ga.

If you would like to run the above article, please feel free to do so. I am able to provide images if you would like some to accompany it. If you're interested in interviewing Dr. Mumber/Heather or having them write an exclusive article for you, let me know and I'll gladly work out details. Lastly, please let me know if you'd be interested in receiving a copy of their book, Sustainable Wellness, for possible review.

BETTENDORF, IA - Pregnancy should be a time of great joy and contentment. But according to a Quad-Cities dentist, expectant mothers need to take into consideration a common health concern that can threaten the safety of an unborn child.
"During pregnancy, women are more prone to dental problems," said Melinda Hochgesang, D.M.D. (pictured at right), of Byrum Family Dentistry. "It is important to treat these problems effectively. Left untreated, they can put you at an increased risk of pregnancy complications." Byrum Family Dentistry, the dental practice of Robert L. Byrum, D.D.S., P.C., and Dr. Hochgesang, is located at 3878 Middle Road, Bettendorf, IA.
According to Dr. Hochgesang, dental problems that women may experience during pregnancy include pregnancy gingivitis, periodontal disease, and oral pregnancy tumors.

"Pregnancy gingivitis affects almost 50 percent of pregnant women," Dr. Hochgesang said. "It can cause gums to become red, puffy, and inflamed." Pregnancy gingivitis arises when bacteria grows unchecked between teeth and gums. "When you eat, food particles stick in the crevices between gums and teeth," she said. "These particles attract and nourish bacteria, resulting in gum inflammation. Pregnant women are at greater risk because their higher levels of progesterone and estrogen lead to increased blood flow through the body and in the gums."
Untreated, gingivitis can lead to periodontal disease, also known as gum disease. "This severe gum infection can destroy the bones and fibers that keep teeth in place," Dr. Hochgesang said. "Periodontal gum disease can cause bleeding gums, tooth loss, and infection. Periodontal disease is a major concern during pregnancy, since it can lead to increased risks of both pre-term labor and the delivery of a low birth-weight baby."
Oral pregnancy tumors - also known as pyogenic granulomas - can form when you suffer from pregnancy gingivitis or periodontal disease. "These tumors are growths that form on your gums," she stated. "They can make it hard to speak, eat, and swallow, and may cause pain or discomfort. If necessary, these tumors can be removed by your dentist."
Proper Dental Care

According to Dr. Hochgesang, proper dental care during pregnancy is vital. Regular dental checkups, along with oral hygiene practices at home, can keep teeth and gums free of tartar and plaque.
"Be sure to visit your dentist at least once during your pregnancy for a regular cleaning and routine dental checkup," she said. "Usually, dental appointments are made during the second trimester, after your baby has formed vital organs." While regular cleanings are not harmful during the first or third trimesters, she noted, having cleanings during the second trimester can reduce possible risks to your baby.
If you experience toothaches during your pregnancy, or notice blood or pus around the gum line, you should visit your dentist. "These are signs of infection, which can be dangerous during pregnancy," Dr. Hochgesang said. "Oral infections can spread through your body, increasing the risks of pregnancy complications, such as miscarriage."
Broken teeth, cavities, or other dental emergencies should be checked by your dentist. However, treatment may be delayed until after your baby's birth, to avoid complications. "If you are in considerable pain, or the problem can be solved quickly and easily, your dentist may decide to give you treatment during your pregnancy," she said. "Even so, be sure to talk with your pre-natal health care provider before undergoing any dental treatments."
Dr. Hochgesang stressed that certain treatments should be delayed until after you've given birth to your child. "Teeth whitening and other cosmetic procedures should be held off," she said. "If possible, postpone non-emergency dental work until the second trimester or until after delivery. Exposure to x-rays should be avoided unless absolutely necessary. Any procedure requiring you to sit for long periods also should be avoided. Sitting in the dentist's chair for a long time can put pressure on a major blood vessel and may cause fainting."
Helpful Tips

The best way to foster healthy teeth and gums during pregnancy is to follow a daily dental care regimen. Dr. Hochgesang offers these helpful tips to help keep your smile happy and healthy:
  • The American Dental Association (ADA) recommends that pregnant women eat a balanced diet, brush thoroughly with an ADA-approved fluoride toothpaste twice a day, and floss daily.
  • Get plenty of calcium, vitamin B12 and vitamin C. These vitamins help build healthy gums and teeth.
  • Switch toothpastes if yours triggers nausea. Rinse your mouth with warm water or an antibacterial mouthwash if you suffer from vomiting and morning sickness.
  • Avoid eating too many sugary foods. They can cause plaque and tartar buildup.
  • Be sure your dentist knows you are pregnant.
  • Maintain healthy circulation by keeping your legs uncrossed as you sit in the dentist's chair.
  • Bring a pillow to your visit with the dentist, to help keep you and the baby more comfortable. You can also bring headphones and some favorite music.
To find out more about Byrum Family Dentistry, call (563) 332-7734 or visit ByrumFamilyDentistry.com.
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PEORIA, Ill. (May 20, 2013) ? The American Red Cross is launching the Summer of Stories campaign to share the personal impact blood and platelet donors can have on a patient in need and to help ensure a sufficient blood supply is available in the months ahead.

Summer is a time for the days that never end. Time for diving in and grilling out. Time to watch the fireworks, to have a picnic, to root for the home team. While many have fun making these memories, hospital patients are counting on eligible donors to make time to give blood or platelets so they can continue making and sharing their own summer memories and stories.

"Stories are the glue that bind many of us together," said Shelly Heiden, CEO of the Heart of America Services Region. "Whether you've needed blood, have given blood or simply want to share a fun summer memory, we want to hear from you."

The Red Cross asks all eligible blood and platelet donors to join its Summer of Stories campaign, which kicks off May 23 and runs through Sept. 9. Through Summer of Stories, the organization hopes to encourage at least two more donors to give blood at every Red Cross blood drive this summer ? above what's expected ? to help ensure lifesaving blood products are available at a moment's notice.

Historically, during the summer months of June, July and August, about two fewer donors give blood at each Red Cross blood drive than what patients need. But, this seasonal challenge can be overcome two generous donors at a time, at every blood drive, every day. Individuals can visit redcrossblood.org/summer to make an appointment to donate and share their donation story.

To kick off Summer of Stories and encourage donations before and after the Memorial Day holiday, all presenting blood donors between May 23 and 31 could win one of five $1,000 American Express gift cards to help create their own summer of stories.

Live a story. Give a story. Donate blood or platelets. Call 1-800-RED CROSS (1-800-733-2767) or visit redcrossblood.org/summer for more information and to make an appointment to help save lives.

Upcoming blood donation opportunities:

Clinton County

May 24 from 12-6 p.m. at Wild Rose Casino & Resort, 777 Wild Rose Drive in Clinton, Iowa

May 28 from 3-6 p.m. at Clinton Church of Christ, 210 N. 13th St. in Clinton, Iowa

June 5 from 7 a.m. to 1 p.m. at Central High School, 519 E. 11th St. in De Witt, Iowa


Henry County

May 22 from 2-6 p.m. at First Christian Church, 105 Dwight St. in Kewanee, Ill.

May 28 from 1-6 p.m. at First United Methodist Church, 214 NW Second Ave. in Galva, Ill.

June 6 from 2-6 p.m. at American Legion, 509 N. School St. in Atkinson, Ill.

June 12 from 2-6 p.m. at First Christian Church, 105 Dwight St. in Kewanee, Ill.

June 12 from 2-6 p.m. at St. Paul Lutheran Church, 1001 Ninth St. in Orion, Ill.


Mercer County

May 21 from 11:30 a.m. to 5:30 p.m. at VFW Hall, 106 SW Third Ave. in Aledo, Ill.

May 22 from 10 a.m. to 1:30 p.m. at Mercer County Hospital, 409 NW Ninth Ave. in Aledo, Ill.

June 11 from 2-6 p.m. at New Windsor Presbyterian Church, Fourth and Walnut in New Windsor, Ill.


Rock Island County

June 5 from 1-6 p.m. at American Red Cross Quad Cities, 1100 River Drive in Moline, Ill.


Whiteside County

May 21 from 1-5:15 p.m. at River Bend Senior Center, 912 Fourth St. in Fulton, Ill.

May 21 from 12-6 p.m. at United Methodist Church, 200 W. Lincolnway in Morrison, Ill.

May 22 from 10 a.m. to 2 p.m. at Rock Falls Blood Donation Center, 112 W. Second St. in Rock Falls, Ill.

May 25 from 7-11 a.m. at Rock Falls Blood Donation Center, 112 W. Second St. in Rock Falls, Ill.

May 28 from 1-5:15 p.m. at River Bend Senior Center, 912 Fourth St. in Fulton, Ill.

May 29 from 2-6 p.m. at Rock Falls Blood Donation Center, 112 W. Second St. in Rock Falls, Ill.

June 4 from 8-11 a.m. at River Bend Senior Center, 912 Fourth St. in Fulton, Ill.

June 5 from 2-6 p.m. at American Red Cross, 112 W. Second St. in Rock Falls, Ill.

June 6 from 9:45 a.m. to 4 p.m. at CGH Medical Center, 100 E. LeFevre Road in Sterling, Ill.

June 10 from 11:30 a.m. to 5:30 p.m. at Prophetstown-Lyndon-Tampico CUSD 3, 79 Grove St. in Prophetstown, Ill.

June 11 from 1-5:15 p.m. at River Bend Senior Center, 912 Fourth St. in Fulton, Ill.

June 12 from 10 a.m. to 2 p.m. at American Red Cross, 112 W. Second St. in Rock Falls, Ill.


How to donate blood

Simply call 1-800-RED CROSS (1-800-733-2767) or visit redcrossblood.org to make an appointment or for more information. All blood types are needed to ensure a reliable supply for patients. A blood donor card or driver's license or two other forms of identification are required at check-in. Individuals who are 17 years of age (16 with parental consent in some states), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. High school students and other donors 18 years of age and younger also have to meet certain height and weight requirements.

About the American Red Cross

The American Red Cross shelters, feeds and provides emotional support to victims of disasters;  supplies about 40 percent of the nation's blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org or join our blog at http://blog.redcross.org.

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The FDA has approved Bayer and Algeta's drug Xofigo (radium Ra 223 dichloride, formerly known as alpharadin) to treat men with symptomatic late-stage (metastatic) castration-resistant prostate cancer that has spread to bones but not to other organs. It is intended for men whose cancer has spread after receiving medical or surgical therapy to lower testosterone.

Xofigo binds with minerals in the bone to deliver radiation directly to bone tumors, limiting the damage to the surrounding normal tissues. It is the second prostate cancer drug approved by the FDA in the past year that demonstrates an ability to extend the survival of men with metastatic prostate cancer.

Patients who are interested in finding out where and when newly FDA approved drug Xofigo will be available can call 1-855-696-3446 (1-855-6Xofigo) or visit the website www.xofigo.com.

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