L&D15 opens its first monthly art exhibit with local artist Tom Awad on January 10. A mixture of photographic collage, paintings and mixed media sculpture, Remnants of Earth is an investigation of matter both physical and emotional. In his artist's statement, Awad describes his process "I work in layers. None of my pieces happen over night - they take time to evolve...the process of growth and destruction is always apparent in my work."

There will be a reception for Tom Awad on Saturday, January 10th starting at 7pm. Hors d'ouvres and drinks will be provided. For more info: www.tomawad.net. The exhibition runs through February 8th.

Tom Awad will also be present on Sunday, January 11 from 1-4pm to give an artist talk about Remnants of Earth as part of L&D15's ongoing Meet Your Maker series.

The Meet Your Maker series was conceived by L&D15 co-founders David Balluff and Lopeti Etu as a way to provide artists and art lovers with a forum to share ideas, techniques and information about a wide range of artistic topics. Future events include demonstrations, artist talks, and skill sharing workshops. Coffee provided.

L&D15 brings a new style of retail to the Quad Cities, featuring clothing, accessories and housewares created by local and international artists and designers. The store is located at 520 West 2nd Street in downtown Davenport. For more information, please visit http://www.landd15.com

Monuments Men film showing!
@ Figge Auditorium
$5 admission
Showings at 11am & 2pm
Don't miss this chance to see the movie
on the big screen once again!

GAHC Open House & Free Admission
Nancy Trask of Winterset, IA
speaks on Monuments Men's
Iowa native Lt. George Stout,
portrayed by George Clooney,
at 12:30 & again at 2:30

"You're either a cop or little people."?Police captain Harry Bryant in Blade Runner

For those of us who have managed to survive 2014 with our lives intact and our freedoms hanging by a thread, it has been a year of crackdowns, clampdowns, shutdowns, showdowns, shootdowns, standdowns, knockdowns, putdowns, breakdowns, lockdowns, takedowns, slowdowns, meltdowns, and never-ending letdowns.

We've been held up, stripped down, faked out, photographed, frisked, fracked, hacked, tracked, cracked, intercepted, accessed, spied on, zapped, mapped, searched, shot at, tasered, tortured, tackled, trussed up, tricked, lied to, labeled, libeled, leered at, shoved aside, saddled with debt not of our own making, sold a bill of goods about national security, tuned out by those representing us, tossed aside, and taken to the cleaners.

As I point out in my book A Government of Wolves: The Emerging American Police State, we've had our freedoms turned inside out, our democratic structure flipped upside down, and our house of cards left in a shambles.

We've had our children burned by flashbang grenades, our dogs shot, and our old folks hospitalized after "accidental" encounters with marauding SWAT teams. We've been told that as citizens we have no rights within 100 miles of our own border, now considered "Constitution-free zones." We've had our faces filed in government databases, our biometrics crosschecked against criminal databanks, and our consumerist tendencies catalogued for future marketing overtures.

We've been given the runaround on government wrongdoing, starting with President Obama's claim that the National Security Agency has never abused its power to spy on Americans' phone calls and emails. All the while, the NSA has been racing to build a supercomputer that could break through "every kind of encryption used to protect banking, medical, business and government records around the world." Despite the fact that the NSA's domestic surveillance program has been shown to be ineffective at preventing acts of terrorism, the agency continues to vacuum up almost 200 million text messages a day.

We've seen the police transformed from community peacekeepers to point guards for the militarized corporate state. From Boston to Ferguson and every point in between, police have pushed around, prodded, poked, probed, scanned, shot and intimidated the very individuals?we the taxpayers?whose rights they were hired to safeguard. Networked together through fusion centers, police have surreptitiously spied on our activities and snooped on our communications, using hi-tech devices provided by the Department of Homeland Security.

We've been deemed suspicious for engaging in such dubious activities as talking too long on a cell phone and stretching too long before jogging, dubbed extremists and terrorists for criticizing the government and suggesting it is tyrannical or oppressive, and subjected to forced colonoscopies and anal probes for allegedly rolling through a stop sign.

We've been arrested for all manner of "crimes" that never used to be considered criminal, let alone uncommon or unlawful, behavior: letting our kids walk to the playground alone, giving loose change to a homeless man, feeding the hungry, and living off the grid.

We've been sodomized, victimized, jeopardized, demoralized, traumatized, stigmatized, vandalized, demonized, polarized and terrorized, often without having done anything to justify such treatment. Blame it on a government mindset that renders us guilty before we've even been charged, let alone convicted, of any wrongdoing. In this way, law-abiding individuals have had their homes mistakenly raided by SWAT teams that got the address wrong. One accountant found himself at the center of a misguided police standoff after surveillance devices confused his license plate with that of a drug felon.

We've been railroaded into believing that our votes count, that we live in a democracy, that elections make a difference, that it matters whether we vote Republican or Democrat, and that our elected officials are looking out for our best interests. Truth be told, we live in an oligarchy, politicians represent only the profit motives of the corporate state, whose leaders know all too well that there is no discernible difference between red and blue politics, because there is only one color that matters in politics?green.

We've gone from having privacy in our inner sanctums to having nowhere to hide, with smart pills that monitor the conditions of our bodies, homes that spy on us (with smart meters that monitor our electric usage and thermostats and light switches that can be controlled remotely) and cars that listen to our conversations and track our whereabouts. Even our cities have become wall-to-wall electronic concentration camps, with police now able to record hi-def video of everything that takes place within city limits.

We've had our schools locked down, our students handcuffed, shackled and arrested for engaging in childish behavior such as food fights, our children's biometrics stored, their school IDs chipped, their movements tracked, and their data bought, sold and bartered for profit by government contractors, all the while they are treated like criminals and taught to march in lockstep with the police state.

We've been rendered enemy combatants in our own country, denied basic due process rights, held against our will without access to an attorney or being charged with a crime, and left to molder in jail until such a time as the government is willing to let us go or allow us to defend ourselves.

We've had the very military weapons we funded with our hard-earned tax dollars used against us, from unpiloted, weaponized drones tracking our movements on the nation's highways and byways and armored vehicles, assault rifles, sound cannons and grenade launchers in towns with little to no crime to an arsenal of military-grade weapons and equipment given free of charge to schools and universities.

We've been silenced, censored and forced to conform, shut up in free speech zones, gagged by hate crime laws, stifled by political correctness, muzzled by misguided anti-bullying statutes, and pepper sprayed for taking part in peaceful protests.

We've been shot by police for reaching for a license during a traffic stop, reaching for a baby during a drug bust, carrying a toy sword down a public street, and wearing headphones that hamper our ability to hear.

We've had our tax dollars spent on $30,000 worth of Starbucks for Dept. of Homeland Security employees, $630,000 in advertising to increase Facebook "likes" for the State Dept., and close to $25 billion to fund projects ranging from the silly to the unnecessary, such as laughing classes for college students and programs teaching monkeys to play video games and gamble.

We've been treated like guinea pigs, targeted by the government and social media for psychological experiments on how to manipulate the masses. We've been tasered for talking back to police, tackled for taking pictures of police abuses, and threatened with jail time for invoking our rights. We've even been arrested by undercover cops stationed in public bathrooms who interpret men's "shaking off" motions after urinating to be acts of lewdness.

We've had our possessions seized and stolen by law enforcement agencies looking to cash in on asset forfeiture schemes, our jails privatized and used as a source of cheap labor for megacorporations, our gardens smashed by police seeking out suspicious-looking marijuana plants, and our buying habits turned into suspicious behavior by a government readily inclined to view its citizens as terrorists.

We've had our cities used for military training drills, with Black Hawk helicopters buzzing the skies, Urban Shield exercises overtaking our streets, and active shooter drills wreaking havoc on unsuspecting bystanders in our schools, shopping malls and other "soft target" locations.

We've been told that national security is more important than civil liberties, that police dogs' noses are sufficient cause to carry out warrantless searches, that the best way not to get raped by police is to "follow the law," that what a police officer says in court will be given preference over what video footage shows, that an upright posture and acne are sufficient reasons for a cop to suspect you of wrongdoing, that police can stop and search a driver based solely on an anonymous tip, and that police officers have every right to shoot first and ask questions later if they feel threatened.

Now there are those who still insist that they are beyond the reach of the police state because they have done nothing wrong and have nothing to fear. To those sanctimonious few, secure in their delusions, let this be a warning: the danger posed by the American police state applies equally to all of us: lawbreaker and law abider alike, black and white, rich and poor, liberal and conservative, blue collar and white collar, and any other distinction you'd care to trot out.

The lesson of 2014 is simply this: in a police state, you're either a cop or you're one of the little people. Right now, we are the little people, the servants, the serfs, the grunts who must obey without question or suffer the consequences.

If there is to be any hope in 2015 for restoring our freedoms and reclaiming our runaway government, we will have to start by breathing life into those three powerful words that set the tone for everything that follows in the Constitution: "we the people."

It's time to stop waiting patiently for change to happen and, as Gandhi once advised, be the change you want to see in the world.

Get mad, get outraged, get off your duff and get out of your house, get in the streets, get in people's faces, get down to your local city council, get over to your local school board, get your thoughts down on paper, get your objections plastered on protest signs, get your neighbors, friends and family to join their voices to yours, get your representatives to pay attention to your grievances, get your kids to know their rights, get your local police to march in lockstep with the Constitution, get your media to act as watchdogs for the people and not lapdogs for the corporate state, get your act together, and get your house in order.

In other words, get moving. Time is growing short, and the police state is closing in. Power to the people!

This commentary is also available at www.rutherford.org.

Multiple sclerosis (MS) is far from a one-size-fits-all disease. It progresses differently for everyone, and while some people experience only a few symptoms, others must cope with many more. The frequency and severity of MS flares also vary. But one thing is the same for almost everyone with MS: A lot depends on how well you stick with your treatment plan.

"There are steps you can take to reduce the risk of exacerbations", says Jack Burks, MD, a neurologist and the chief medical officer of the Multiple Sclerosis Association of America. "And if you're successful in reducing the number of attacks, you may also alter the progression of the disease in the long run," he says.
One way to manage MS attacks is to understand the potential triggers and take steps to keep your symptoms under control.

Read the full article.