DES MOINES, IA (11/26/2013)(readMedia)-- State Treasurer Michael L. Fitzgerald wants to encourage online shoppers to give the gift of college savings this Cyber Monday. "In as little as 10 minutes you can give one of the most meaningful gifts a child may receive this holiday season, a College Savings Iowa account," Fitzgerald said. "In addition to making a great gift, College Savings Iowa offers tax benefits to the participant as well."

Iowa taxpayers can deduct contributions up to $3,045 per beneficiary from their 2013 adjusted gross income, and there are no income or residency restrictions.* To take advantage of this great tax-savings opportunity, investors can contribute online at collegesavingsiowa.com by December 31, 2013. If the contribution is being mailed, checks must be postmarked by December 31, 2013.

. Also Like College Savings Iowa on Facebook and Follow the Plan on Twitter (@Iowa529Plan) to stay up to date on all current news and giveaways.

* Adjusted annually for inflation. If withdrawals are not qualified, the deductions must be added back to Iowa taxable income.

**Earnings on non-qualified withdrawals may be subject to federal income tax and a 10% federal penalty tax, as well as state income taxes. The availability of tax or other benefits may be contingent on meeting other requirements.

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Investment returns are not guaranteed and you could lose money by investing in the plan. Participants assume all investment risks as well as the responsibility for any federal and state tax consequences. If you are not an Iowa taxpayer, consider before investing whether your or the designated beneficiary's home state offers any state tax or other benefits that are only available for investments in such state's qualified tuition program.

For more information about the College Savings Iowa 529 Plan, call 1-888-672-9116, or visit www.collegesavingsiowa.com to obtain a Program Description. Investment objectives, risks, charges, expenses, and other important information are included in the Program Description; read and consider it carefully before investing. Vanguard Marketing Corporation, Distributor.

College Savings Iowa is an Iowa trust sponsored by the Iowa State Treasurer's Office. The Treasurer of the State of Iowa sponsors and is responsible for overseeing the administration of the College Savings Iowa 529 Plan. The Vanguard Group, Inc., serves as Investment Manager and Vanguard Marketing Corporation, an affiliate of The Vanguard Group, Inc., assists the Treasurer with marketing and distributing the Plan. Upromise Investment Advisors, LLC, provides records administration services. The Plan's portfolios, although they invest in Vanguard mutual funds, are not mutual funds.

Washington, D.C. - Congressmen Dave Loebsack recently led a bipartisan group calling on the leaders of the Budget Conference Committee, who are currently working to craft a long-term budget agreement, to include strong funding for Meals on Wheels and other Senior Nutrition Programs in any compromise they reach. The letter, which was signed by a bipartisan group of 48 Members of Congress, called on the Budget Conference Committee to ensure that Senior Nutrition Programs authorized under the Older Americans Act (OAA) are not further reduced from current levels.

Due to cuts cause by sequestration earlier this year, Meals on Wheels and congregate programs across the country have been forced to cut meals served to seniors, eliminate staff positions, lower meal quality, reduce delivery days and/or close sites. The situation has been exacerbated by the economic downturn and increased numbers of seniors needing meals.

"Our constituents and Americans across the country who rely on Senior Nutrition Programs are already experiencing the real, daily effects of sequestration-related cuts to these benefits. These cuts directly affect the health and well-being of our most vulnerable, frail and isolated senior constituents and prevent programs from maintaining services, much less meeting the needs of an aging population," the Members of Congress wrote. "We urge you to do all you can to reverse sequestration-related cuts to the Senior Nutrition Programs that provide a lifeline to our elderly population. We must let congregate and home-delivered meal programs get back to work and allow those they serve to live with independence and dignity."

A copy of the letter can be found here.

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Important for soybean farmers to support their No. 1 customer, major economic driverST. LOUIS (Nov. 26, 2013) - U.S. animal agriculture's consumption of U.S. soybean meal increased by 1 million tons, or the meal from 42 million bushels of soybeans, in the 2011/12 marketing year, according to a soy-checkoff-funded report. This is good news for soybean farmers since domestic animal agriculture uses about 97 percent of the U.S. soybean meal consumed in the United States.

Despite this welcomed increase, the report concluded that U.S. soybean farmers shouldn't let their support for the animal ag industry weaken. Animal ag farmers face pressures like rising feed costs and dwindling U.S.- consumer demand. Because animal ag continues to be U.S. soybean farmers' No. 1 customer, these pressures also threaten the profitability of all soybean farmers, the report said.

"The success of the U.S. soybean industry relies on the strength of the U.S. animal agriculture industry," says Mike Beard, a checkoff farmer-leader who grows soybeans and raises hogs on his farm in Frankfort, Ind. "The best way we can support our customers and ensure they remain competitive is with better-quality soybeans."

The report, titled the National Animal Agriculture Economic Analysis, also outlined the economic benefits the poultry and livestock sectors provide at the state and national levels. In 2012, animal ag provided the following benefits to the national economy:

  • Support for 1.8 million jobs
  • $346 billion in total economic output
  • A $60 billion impact on household incomes
  • $21 billion in income and property taxes paid
Read about animal ag's economic benefits for each state in the full report.

According to the study, U.S. poultry, livestock and fish farmers used more than 30 million tons of soybean meal in the time period measured, or the meal from more than 1.26 billion bushels of U.S. soybeans. Broilers and swine continue to be by far the two biggest soybean-meal consumers. The meal consumption per species breaks down as follows:

  • Broiler chickens: the meal from about 476 million bushels of U.S. soybeans
  • Hogs: the meal from about 410 million bushels
  • Laying hens: the meal from 84 million bushels
  • Turkeys: the meal from more than 75 million bushels
  • Other: the meal from about 217 million bushels

The 69 farmer-directors of USB oversee the investments of the soy checkoff to maximize profit opportunities for all U.S. soybean farmers. These volunteers invest and leverage checkoff funds to increase the value of U.S. soy meal and oil, to ensure U.S. soybean farmers and their customers have the freedom and infrastructure to operate, and to meet the needs of U.S. soy's customers. As stipulated in the federal Soybean Promotion, Research and Consumer Information Act, the USDA Agricultural Marketing Service has oversight responsibilities for USB and the soy checkoff.

For more information on the United Soybean Board, visit www.unitedsoybean.org
Visit us on Facebook: www.facebook.com/UnitedSoybeanBoard
Follow us on Twitter: www.twitter.com/unitedsoy
View our YouTube channel: www.youtube.com/user/UnitedSoybeanBoard

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The holiday season seems to start earlier and earlier each year which, for many people, means longer and longer periods of heightened stress, say integrated health specialists Dr. Michael Gelb and Dr. Howard Hindin.

"For many people, stress causes teeth grinding - bruxism - during the day or while they're asleep at night and it's not as innocuous as it sounds. It not only wears down the enamel of the teeth, it can cause headaches, muscle pain and disrupted sleep, which leads to daytime drowsiness and irritability," says Dr. Hindin of the Hindin Center for Whole Health Dentistry (www.hindincenter.com), who partners with Dr. Gelb in tackling chronic disease with multidisciplinary approaches.

"Bruxism is the third most frequent abnormal sleep behavior - sleep talking and sleep walking are other examples -- and the No. 1 reason patients come to my clinic, even though they're often not aware they're grinding," says Dr. Gelb of The Gelb Center in New York (www.gelbcenter.com), a holistic dentist known worldwide for pioneering integrative treatments. "Stress is generally the cause of daytime teeth grinding, which is an involuntary clenching of the jaws. But great joy can be a cause, too. Nighttime grinding can have many causes - or no clear cause at all."

Drs. Hindin and Gelb share some of the causes of teeth grinding and what people can do about it:

• 1 in 4 people with obstructive sleep apnea are bruxers: Like nighttime teeth grinding, people with sleep apnea are often unaware they have a problem, so if the grinding leads to a diagnosis of sleep apnea, it could save the person's life. People with untreated sleep apnea can stop breathing hundreds of times a night. Those with severe cases are 46 percent more likely to die prematurely, according to a study published in 2009 in PLOS Medicine journal.

"Your doctor or dentist should explore the possibility of obstructive sleep apnea as a potential cause of your bruxism," says Dr. Hindin.

• Caffeine, alcohol, cigarette smoking and hypertension are all linked to increased incidence of bruxism: People who have a drink before they go to bed and people who ingest caffeine are more likely to be teeth grinders, with the likelihood increasing the more a person consumes. Cigarette smoking and high blood pressure are also associated with teeth grinding, as are certain drugs used to treat depression.

• Nighttime dental guards are just one option for treatment: Depending on the cause of the bruxism, there are a variety of treatment options, ranging from dental guards to botox injections to anti-anxiety medications. "To effectively address the problem, the cause needs to be diagnosed if possible and treated," says Dr. Gelb. "Bruxism can cause irreversible damage to your teeth, TMJ disorders and other problems and, as Dr. Hindin pointed out, it can be a sign of a more serious underlying problem, so it shouldn't be ignored."

But that doesn't mean that everyone who grinds is in for a hefty medical bill. "For some people, treatment may be as simple as a $10 night guard purchased at the drug store - although a custom-fitted night guard is best."

About Michael Gelb, D.D.S., M.S. & Howard Hindin, D.D.S.

Dr. Michael Gelb is an innovator in airway, breathing, sleep, and painful TMJ disorders pioneering Airway Centric. He has studied early intervention for sleep disordered breathing (SDB) specializing in how it relates to fatigue, focus, pain and the effects all of these can have on family health. Dr. Gelb received his D.D.S. degree from Columbia University School of Dental and Oral Surgery and his M.S. degree from SUNY at Buffalo School of Dental Medicine.

Dr. Howard Hindin is trained in all aspects of general dentistry. Since the 1990s, his practice has also focused on cosmetic dentistry, temporomandibular joint disorders and craniofacial pain. He is a graduate of New York University College of Dentistry.

Davenport NAACP Branch #4019 announces its annual Holiday Bazaar fundraiser to promote civil rights initiatives and support scholarship programs in the Quad Cities.

The Davenport NAACP Holiday Bazaar will take place from 10:00am to 3:00pm on Saturday, December 14, 2013 at the Third Missionary Baptist Church, Davenport, Iowa. The address is 222 W. 14th St. The church is easily accessible from Harrison St. [a main thoroughfare] or Main St. The Bazaar will be in the huge basement of the church and is handicapped accessible. There is ample parking in the parking lot adjacent to the church. Admission is free.

The Davenport NAACP Holiday Bazaar will not only feature items that are unique, but also some that are culturally enriching. Items available for purchase include jewelry, mugs, African American Christmas cards, wreaths, scarves, clothes, Scentsy candles, Christmas items, and much, much more. Visit Vera's Kitchen on-site for our famous gumbo, peach cobbler, hot dogs, nachos and cheese, and chili!

Interested in being a vendor? Contact Shirleen Martin at (563) 386-1500.

For more information visit: www.davenportnaacp.org

What: Davenport NAACP Branch #4019 Annual Holiday Bazaar

When: Saturday, December 14, 2013 from 10am to 3pm

Where: Third Missionary Baptist Church, 224 W. 14th Street, Davenport, IA

Cost: Free

Contact: Paula Frazier, (563) 210-7145, Community Coordinator, Davenport NAACP Branch #4019

Tuesday, Nov. 26, 2013

Senator Chuck Grassley made the following statement after the U.S. Department of Agriculture made available additional information about farm payments being received by general partnerships and joint ventures through people using the "active personal management only."

The figures are a more detailed look at information provided in a Government Accountability Office report that Grassley released last month.  According to the GAO report, entities set up as General Partnerships received about $159 million while entities set up as Joint Ventures received $12 million in 2012 through extra 'active personal management only' persons.  Click here to see the breakdown by state of the information provided by the Department of Agriculture. The amounts going to states through this loophole range from more than $52 million per year to nearly $1,000 per year.

"More than $172 million went out the door in 2012 through this loophole.  The data provided by the Department of Agriculture shows that the loophole is exploited by some states more than others.  The loophole is closed in both the House and Senate bills, yet it's still a discussion point.  The United States has a $17 trillion debt, unsustainable entitlements, and record land prices, yet we're hearing some members of Congress still don't want to tighten the law that would do nothing more than prevent a few of the  biggest, wealthiest farmers from exploiting taxpayers."

East Moline, IL/November 26, 2013 - On Sunday, December 1, 2013 Living Lands & Waters will host a viewing party for the airing of CNN Heroes: An All Star Tribute at the Quad Cities Waterfront Convention Center located at 2021 State Street in Bettendorf, IA. The doors will open at 6pm and the show will air at 7pm. Chad Pregracke, the 2013 CNN Hero of the Year, will give a special thanks to those in attendance at 6:30pm. This event is open to the public and seating is limited. Please arrive early to ensure a seat!

Pregracke has dedicated his life to cleaning up the Mississippi River and other American waterways. Since 1998, nearly 70,000 volunteers have helped Pregracke and his non-profit remove more than 7 million pounds of garbage from 23 rivers across the country.

On, Tuesday, November 19th, stars of film, television, music and theater came to the American Museum of Natural History in New York City on Tuesday night to pay tribute to the Top 10 CNN Heroes of 2013 and congratulate CNN Hero of the Year Chad Pregracke of East Moline, Illinois, whose selection was announced by Anderson Cooper, host of the seventh Annual CNN Heroes: An All Star Tribute. The Tribute will air on Sunday, December 1st at 7pm CST.

Earlier in the evening, Jason Biggs, one of the stars of 'Orange is the New Black' presented Pregracke with an award as one of the Top 10 CNN Heroes of 2013. Each of the Top 10 CNN Heroes received $50,000 in recognition of their work, and Pregracke's nonprofit, Living Lands and Waters, will receive an additional $250,000 grant.

 

The evening's celebrity presenters were Sarah Silverman, Kelly Ripa, Michael Strahan, Mariska Hargitay, Alan Cumming, Allison Williams, Shay Mitchell, Jason Biggs, Jeffrey Wright, Josh Lucas, and Ne-Yo, each of whom introduced a story about the honorees.

The 2013 Top 10 CNN Heroes include Dale Beatty (Statesville, NC), Georges Bwelle (Yaoundé, Cameroon), Robin Emmons (Charlotte, NC), Danielle Gletow (Trenton, NJ), Tawanda Jones (Camden, NJ), Richard Nares (San Diego, CA), Kakenya Ntaiya (Enoosaen, Kenya), Estella Pyfrom (West Palm Beach, FL), and Laura Stachel (Berkeley, CA).

Contributing their talents to the festive night were pop singer Sarah Bareilles, who performed a touching rendition of her current hit "Brave," and stand-up comedian Jim Gaffigan.  Another highlight of the evening was a performance by members of CNN Hero Tawanda Jones' girls drill team, Camden Sophisticated Sisters, to Beyonce's "Get Me Bodied."

CNN Heroes is a multi-platform campaign that shines a spotlight on individuals who go to extraordinary lengths to serve others. Since its inception, CNN Heroes has received over 50,000 submissions from more than 100 countries and profiled over 200 heroes.

About Living Lands & Waters and Chad Pregracke

Chad Pregracke started Living Lands & Waters in 1998 as a not-for-profit organization dedicated to the beautification and restoration of America's major rivers and to the education of people about environmental issues. From his single boat beginning, LL&W has grown to an internationally known organization with a fleet of barges and workboats. LL&W engages thousands of volunteers each year in river cleanups, hands-on environmental education workshops, the Great Mississippi River Cleanup, Adopt-a-River-Mile programs and the Million Trees Project.

www.livinglandsandwaters.org

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I am proud to announce that I have filed for the office of Illinois State Treasurer on Monday Nov. 25, 2013 at 8:00 AM. Thank you to the 519 circulators who helped me obtain over 13,000 signatures from 576 municipalities and 86 counties. I look forward to meeting more voters and demonstrating to them a fresh perspective for Illinois. I will bring my experience as an CPA, Certified Fraud Examiner and pioneer in government transparency to Illinois. 

Sincerely, 

Bob Grogan, CPA

THIS WEEK
Wednesday, November 27, 7:05 p.m.
Independence Events Center
Quad City Mallards vs. Missouri Mavericks

Friday, November 29, 7:05 p.m. 
iWireless Center
St. Charles Chill vs. Quad City Mallards

Saturday, November 30, 7:05 p.m. 
iWireless Center
Tulsa Oilers vs. Quad City Mallards


LAST WEEK
Friday, November 15
Arizona 3 Quad City 2 (SO)

Saturday, November 16
Arizona 3 Quad City 2 (SO)

Quad City
5-3-1 (11 points)
7th place
Coach: Terry Ruskowski

Missouri
10-3-0 (20 points)
tied 4th place
Coach: Scott Hillman 

St. Charles
3-9-2 (8 points)
tied 9th place
Coach: Jamie Rivers

Tulsa
9-7-2 (20 points)
tied 4th place
Coach: Bruce Ramsay

QUACK TRACKS
Shootout Out West
The Mallards earned two points for a pair of 3-2 shootout losses last weekend in Arizona. The Mallards came from behind to tie both of those games in the third period. Saturday night's game ended controversially as the Mallards argued that Gabriel Levesque scored what should have been the tying goal in the final round of the shootout but it was ruled that Sundogs goaltender Chris Rawlings gloved Levesque's bid just before it crossed the goal line.

Trifecta
Each of the Mallards' last three games has gone to the shootout. The Mallards have gone 1-2 during that stretch and are 1-3 in shootouts on the season. This marks the first time the Mallards have reached the shootout in three consecutive games since going to successive shootouts on January 8, January 10 and January 15, 2010 while in the International Hockey League.

Upswing
The Mallards have suffered just one regulation loss in their last six games, a stretch during which they have gone 3-1-2.

Goals, Goals, Goals
The Mallards have scored a total of six regulation goals in their last four games after scoring at least four goals in six of their first seven games. The Mallards, who until last weekend led the league in goals per game, now rank second in that category (3.7), just behind Rapid City (3.8).

Stingy
The Mallards have allowed just two (non-shootout) goals in each of their last three games and have given up three goals or fewer in each of their last six games.

Catch-Up
The Mallards have played fewer games (11) than any other CHL club. The league-leading Rush have played the next fewest (13) while the Tulsa Oilers, who the Mallards on Saturday night will meet for the first time this season, have already played a league high 18 games.

Rookie Roll
Rookie Thomas Frazee has recorded eight points (two goals and six assists) in his last eight games.

Between The Pipes
Thomas Heemskerk remains unbeaten in regulation (2-0-1) after making 29 saves in last Friday's shootout setback. That game was Heemskerk's first with the Mallards since returning from a brief stint with the American Hockey League's Iowa Wild. Ty Rimmer made 31 saves one night later while making his fourth start in the Mallards' last five games, a stretch during which he has gone 2-1-1 with a 2.40 goals against average and a .924 save percentage.

Leaders
Mike Monfredo is tied for sixth among CHL defensemen in assists (7)...Thomas Frazee ranks fifth among rookies in assists and is tied for seventh seventh among rookies in points (8).

Milestones
Gabriel Levesque played his one hundredth career game last Friday at Arizona...Terry Ruskowski has won 414 games as a CHL coach and is one win away from tying Chris Stewart for third place all-time among CHL coaches in victories (415)...Matt Duffy has notched 99 career points...Darren McMillan has collected 95 career CHL assists

Special Teams
The Mallards rank sixth in the CHL in power play efficiency (16.4 percent) and lead the league in power plays per game (6.1). The Mallards, who have successfully completed 14 consecutive penalty kills, rank third in penalty killing (84.2 percent). The Mallards last Friday gave up a shorthanded goal for the second time this season; last Saturday Thomas Frazee scored the Mallards' first shorthanded goal of the year.

Head to Head
This Wednesday's game is the first of ten meetings this season between the Mallards and Mavericks. The Mallards last season went 7-6-0 overall and 4-3-0 on the road against Missouri. All-time the Mallards have gone 14-12-2 against the Mavericks and have posted a 9-6-0 record in Independence...The Mallards have gone 2-0-1 against the expansion Chill this season and have won each of the clubs' prior two meetings at the iWireless Center. Mikes Hellyer (four goals and three assists) and Stinziani (three goals and four assists) piled up seven points apiece over the first three games between the two clubs...The Mallards and Oilers will open their four-game season series this Saturday. The Mallards last season went 4-2-0 overall and 3-1-0 at home against Tulsa. All-time the Mallards have gone 6-5-0 against the Oilers overall and 4-3-0 at home.

UPCOMING HOME GAMES
Friday, November 29, 7:05 p.m. - Mallards vs. St. Charles Chill
$1 Dog/$1 Beer Night Presented by 97X 
Every Friday night home game this season is a $1 Dog/$1 Beer Night presented by 97X. Fans will be able to purchase $1 beer and $1 hot dogs at iWireless Center concession stands during each of those Friday tilts.

Saturday, November 30, 7:05 p.m.- Mallards vs. Tulsa Oilers
Teddy Bear Toss
The Teddy Bear Toss will make its annual return when the Mallards do battle with the Tulsa Oilers Saturday night. Fans are encouraged to bring new, unwrapped stuffed animals to that game and throw them on the ice immediately after the Mallards' first goal. Those teddy bears will then be donated to children in need in the Quad Cities area just in time for the holidays.

Holiday 4-Pack
Fans can purchase a Holiday 4-Pack of four lower bowl seats to this Saturday night's game for just $40 at the iWireless Center box office while supplies last.

ON THE AIR
Fox Sports Radio 1230 is the radio home of Mallards Hockey Presented by Genesis Power Sports Performance.  Mallards games broadcast on AM 1230 also stream live online at www.wfxn.net.  A limited number of Mallards games- including this Friday's contest- will not air on Fox Sports Radio 1230 due to conflicts with University of Illinois basketball and football and Green Bay Packer football.  Free audio webcasts of games that do not air on AM 1230 are available at myqcmallards.com.  CHL-TV pay-per-view video webcasts of all Mallards games are also available at myqcmallards.com.  For a full Mallards broadcast/webcast schedule, go to myqcmallards.com/schedule/broadcast_schedule/.

TICKETS
Single Game Tickets
Single game tickets for all Mallards regular season contests are now available.  Fans can contact the Mallards at (309) 277-1364 orinfo@myqcmallards.com for more information about tickets.  Single game tickets are also available at the i wireless Center box office, at Ticketmaster outlets, through www.ticketmaster.com or through Ticketmaster charge-by-phone toll free.  The box office is open weekdays from 10:00 a.m. to 5:30 p.m., on Saturdays from 10 a.m. to 2:00 p.m. and on game days from 10:00 a.m. until the start of the second period. 

Group Tickets
Groups of at least ten can receive savings off the walk-up price and a host of other great group benefits.  Mallards group tickets are a great fit for youth organizations, friends, co-workers, family groups, religious groups, school functions and business events.  For more group ticket information, fans can contact the Mallards at (309) 277-1364 or info@myqcmallards.com.

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When it's cold outside

We have great items to keep you toasty warm inside.

Make and Take Tuesdays!

Everyone knows making handmade gifts is the best way to give during the holiday season and we are going to just make it that much more fun by hosting "Make and Take Tuesdays" down at the market!
Bring your whole family and come have fun!
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Be sure to visit the Freight House Farmers Market all winter long.

The Amish have been busy all summer long, harvesting, cooking and canning wonderful fruits and vegetables for you to enjoy all winter long.

Wonderful baked cookies,  cupcakes, pies and more.  Save yourself some time and enjoy life!

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