Four out of five people who make New Year's resolutions will eventually break them, and a third won't even make it until February. According to experts, the real problem is that we make resolutions that are too vague or unachievable ? so we quit. For your New Year's weight-loss resolution to work, you need to have accountability and chart your progress. Follow these tips from the experts on resolutions not to make:
  • 'I'm going on a diet.' Don't set yourself up to fail before you even begin. Instead, pledge to make healthy low-calorie food choices. You'll see more weight loss and achieve greater fitness if you simply resolve to cut processed and refined foods from most meals.

  • 'I'm going to the gym every day.' If you've never set foot inside a gym, don't declare that in January you're going to start working out every day. Start slowly and progressively add more workouts until you're exercising for about 30 minutes, five times a week.

  • 'I'm going to skip breakfast.' Think you can save 300 calories if you skip your scrambled eggs and toast? Big mistake. There's serious truth behind what's become a cliché: Breakfast is the most important meal of the day.
Discover seven more weight loss resolutions to avoid.

Friday, Dec. 20, 2013

WASHINGTON -- Sen. Chuck Grassley of Iowa and Sen. Bob Casey of Pennsylvania said today they hope to advance their proposal to make it easier for the residents of Continuing Care Retirement Communities to receive Medicare services through care coordination and disease management services provided onsite.  These services would avoid hospitalizations and lower the total cost of care for seniors as they age in place, and their needs increase.

"The physician payments bill approved in committee depends on the creation of models where providers are willing to take on risk and provide quality care," Grassley said.  "If nursing home communities are willing to meet those goals and standards, we should allow them that opportunity.  The Center for Medicare and Medicaid Innovation should be testing models like the one suggested in this amendment."

"While Congress has taken steps to more toward better care coordination, we must continue to look for innovative ways to move the Medicare program forward when treating beneficiaries with multiple chronic conditions," Casey said.  "I believe Continuing Care Retirement Communities (CCRC) in Pennsylvania and around the country are up to this challenge."

Grassley and Casey filed but not offer an amendment to the physician payments bill considered in the Finance Committee last week that would require the federal Center for Medicare and Medicaid Innovation to consider allowing Continuing Care Retirement Communities to receive Medicare services provided under a risk-adjusted, per-person payment arrangement.   Grassley and Casey said these arrangements could improve the efficiency and quality of senior care and align incentives to provide the right care, at the right time, in the right setting.

Medical homes, care coordination and disease management are among the most promising strategies for cost containment and quality improvement in health care delivery, especially the costs associated with Medicare beneficiaries with chronic conditions, the senators said.  There are currently 2,000 Continuing Care Retirement Communities in the United States.  Recent studies, including one in the New England Journal of Medicine, demonstrate that a congregate senior living environment such as in Continuing Care Retirement Communities is the ideal setting to integrate strategies to lower costs and improve outcomes for Medicare seniors because of the near-constant interaction between staff and residents.

Under the Grassley-Casey proposal, the Continuing Care Retirement Communities would accept a diverse group of independent, non-acute seniors whose mix of chronic conditions could benefit from the care coordination and disease management services provided onsite to avoid hospitalizations and lower the total cost of care for seniors as they age in place and their needs increase.  An interdisciplinary health care team led by salaried primary care physicians would integrate comprehensive primary and post-acute health care services into the residential community and coordinate acute and specialist care.  Beneficiaries would receive Medicare services provided under a risk-adjusted, capitated payment arrangement.

Grassley and Casey said they will look for legislative opportunities to advance this proposal in the coming months.

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Floor Statement of Sen. Chuck Grassley

Iowans' Sticker Shock Under the Affordable Care Act

Delivered Thursday, Dec. 19, 2013

Mr. President, I come to the floor again to share the voice of one many Iowans who have contacted me over the sticker shock they're experiencing under the Affordable Care Act.

A constituent in Sioux County writes:

QUOTE:  I am a pastor in rural Iowa and early this past summer, trusting naively in the integrity of our President's repeated promise that "If you like your health insurance you can keep it. Period[,]" I made a change to my policy, moving to a higher deductible to save the church money.

Now I have been informed that because of that change, my policy is no longer grandfathered and therefore I will be forced out of it in a year and compelled to purchase a MUCH MORE EXPENSIVE (Un)Affordable Care Act compliant policy.

I am young, male, healthy -- and will not qualify for any subsidy.

In effect, because of legislation Democrats supported -- my government is kicking me off from health coverage that I carefully researched, chose, and like a lot -- and forcing me to buy coverage that I do not need at a price I scarcely can afford.

And [the government] has the audacity to resort to Orwellian doublespeak and call such a draconian policy the "Affordable Care Act."

Please convey to your Democratic colleagues that I grew up on a dairy farm and now pastor a church of farmers.  I am the epitome of middle class America that they claim to champion.

This bill is unjust. It is based on lies to Americans like myself.  It hurts real people -- including the church I serve.  END OF QUOTE.

I have done my job, Mr. President. I have shared this constituent's message with my colleagues.  I hope they were listening.  I yield the floor.

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The Medicaid and CHIP Payment and Access Commission (MACPAC) and the Medicare Payment Advisory Commission (MedPAC) have released a new data book, "Beneficiaries Dually Eligible for Medicare and Medicaid."  The merging of data to help inform Congress on the critical issue of dually eligible beneficiaries is an important step that Sen. Chuck Grassley of Iowa has advocated.  Grassley has previously used information that was produced from jointly reconciled data by the two organizations that was the precursor to this report. Grassley made the following comment on this development.

"Providing better coordinated care and reducing costs for high-cost beneficiaries is critical for the future of Medicare and Medicaid.   All of us need to understand the needs and the costs of covering the dually eligible and other high-cost beneficiaries before we can find rational ways to control costs and preserve needed services.  I appreciate the work of these two expert commissions to inform the debate."

The joint analysis is available here.
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A recent Gallup poll showed Obama's approval rating among Hispanic down 23 percent, to 52 percent in November from 75 percent in December 2012.
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The network draws 4.6 percent of its revenue directly from the government ? federal, state and local ? and an additional 11.4 percent from the federally-funded Corporation for Public Broadcasting.
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WASHINGTON - Sen. Chuck Grassley of Iowa, Sen. Jay Rockefeller of West Virginia and Sen. Tom Carper of Delaware said today they will look for opportunities to advance their bipartisan proposal to provide coverage of intensive behavioral therapy for obesity and the coordination of programs to prevent and treat obesity in Medicare and Medicaid.

"The costs to society caused by diabetes and obesity are tremendous," Grassley said.  "There are ways to reduce the incidence of both those conditions.  Working with the Finance Committee on a bipartisan basis and the Congressional Budget Office, I'm confident we can take steps to achieve better health for Americans battling these two conditions."

"I've long held that preventive measures are one of the best ways we can improve health outcomes and save money on health care," Rockefeller said.  "Chronic diseases like diabetes are expensive to manage and, if left unaddressed, lead to additional health problems down the road. Our effort works to prevent and manage obesity and diabetes through increased access to prevention programs for Medicare and Medicaid subscribers. This will lead to greater health care savings and has the potential to improve overall health outcomes which will boost the productivity and well being of our communities."

"We all know that obesity and diabetes are two of the main drivers of poor health and increasing health care costs in our country," Carper said. "If we do not rein in the growth of obesity and diabetes, this may be the first generation of Americans with a shorter life span than earlier generations.  Overweight and obese patients are at increased risk for cancer, cardiovascular disorders, and other adverse health outcomes. Spending on diabetes treatment alone is one of the fastest growing parts of Medicare. To get this epidemic under control, we need to ensure that Medicare covers the full range of therapies and treatments that might help lower our country's obesity rates and better prevent chronic diseases like diabetes."

Grassley, Rockefeller and Carper sponsored an amendment, which was offered and withdrawn, to the physician payments bill considered in the Finance Committee last week that would provide coverage of intensive behavioral therapy for obesity and the coordination of programs to prevent and treat obesity in Medicare and Medicaid.  The proposal would establish diabetes prevention program services for eligible diabetes prevention program participants.  It also would broaden coverage of prescription drugs for weight loss management under Medicaid and Medicare Part D.

 

The proposal is meant to take advantage of existing anti-diabetes efforts and a new spate of federally approved weight loss drugs to address both diabetes and obesity, conditions that often interact.

Grassley, Rockefeller and Carper said they will look for legislative opportunities to advance this proposal in the coming months while continuing to work with other sponsors of the legislation including Sens. Al Franken, Susan Collins and Lisa Murkowski.  The senators also recognized the work of several senators and House members in this issue area and said they hope for bipartisan advancement of proposals to combat obesity and diabetes.

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Tuesday, Dec. 17, 2013

WASHINGTON -- Sen. Chuck Grassley of Iowa and Sen. Tom Carper of Delaware said today they will look for opportunities to advance their proposal to include pharmacists in Medicare's program encouraging providers to give coordinated, high quality care to their Medicare patients.

"Pharmacists can play a critical role in coordinated health care," Grassley said.  "As Medicare moves toward payment policies that reward integrated care, we should recognize the role pharmacists play in encouraging adherence with doctors' drug prescriptions."

Grassley and Carper filed but did not offer an amendment to the physician payments bill considered in the Finance Committee last week that would include pharmacists in Medicare programs encouraging Accountable Care Organizations.  These are groups of doctors, hospitals, and other health care providers who come together voluntarily to give coordinated, high quality care to their Medicare patients.  The coordinated care is meant to achieve the right care, especially for chronically ill patients, while avoiding wasteful duplication and preventing medical errors.

The organizations share in the savings they achieve for the Medicare program when they succeed in delivering high-quality care while avoiding wasteful duplication and spending.  Medicare currently does not promote pharmacists' participation in Accountable Care Organizations, even though pharmacists play a significant role in overseeing patients' prescription adherence.

Grassley and Carper said they will look for legislative opportunities to advance this proposal in the coming months.   Grassley also co-sponsored an amendment offered by Carper  encouraging the development of quality metrics related to medication adherence.  The Carper-Grassley amendment was offered and withdrawn.

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Tuesday, Dec. 17, 2013

WASHINGTON -- Sen. Chuck Grassley of Iowa said today he will look for opportunities to advance his proposal to include pharmacists in Medicare's program encouraging providers to give coordinated, high quality care to their Medicare patients.

"Pharmacists can play a critical role in coordinated health care," Grassley said.  "As Medicare moves toward payment policies that reward integrated care, we should recognize the role pharmacists play in encouraging adherence with doctors' drug prescriptions."

Grassley filed an amendment to the physician payments bill considered in the Finance Committee last week that would include pharmacists in Medicare programs encouraging Accountable Care Organizations.  These are groups of doctors, hospitals, and other health care providers who come together voluntarily to give coordinated, high quality care to their Medicare patients.  The coordinated care is meant to achieve the right care, especially for chronically ill patients, while avoiding wasteful duplication and preventing medical errors.

The organizations share in the savings they achieve for the Medicare program when they succeed in delivering high-quality care while avoiding wasteful duplication and spending.  Medicare currently does not promote pharmacists' participation in Accountable Care Organizations, even though pharmacists play a significant role in overseeing patients' prescription adherence.

Grassley said he will look for legislative opportunities to advance this proposal in the coming months.  He also co-sponsored an amendment offered by Sen. Tom Carper of Delaware encouraging the development of quality metrics related to medication adherence.

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Tuesday, Dec. 17, 2013

WASHINGTON - Sen. Chuck Grassley of Iowa and Sen. Michael Bennet of Colorado said today they will look for ways to advance their provision to better coordinate care for children with complex medical conditions under Medicaid and the Children's Health Insurance Program (CHIP), leading to better care and health for these children.

"Considering creative models to promote better outcomes for children with medically complex conditions is something we need to explore in the future," Grassley said.  "Working with the Finance Committee on a bipartisan basis and the Congressional Budget Office, I hope we can move these ideas forward."

"Kids in Colorado and around the country deserve doctors and hospitals that have every tool and resource they need to help them get better," Bennet said. "We need to explore ways that we can ensure kids are getting the seamless care they deserve. We'll continue to work closely with the Senate Finance Committee to get this signed into law."

Grassley, Bennet and seven other bipartisan members of the Finance Committee sponsored an amendment to the physician payments bill considered in committee last week that would establish under the Medicaid program and Children's Health Insurance Program an accountable care collaborative providing a network of services to children with medically complex conditions.

The amendment, which was offered and withdrawn, establishes a Medicaid Children's Care Coordination Program for children with complex medical conditions that would provide services through nationally designated children's hospital networks. Medically Complex Children are defined as those who are included in Clinical Risk Groups (CRG) 5b-9.  The CRG methodology is a well-documented and accepted manner of classifying pediatric patients and their diagnoses nationally and can be adopted for these purposes easily.

Patients in these groups have significant lifelong chronic diseases, limiting the probability of churning in and out of the network, Grassley and Bennet said.  Approximately three million children in the country suffer from medically complex conditions, and two million of these children are in Medicaid, accounting for 6 percent of children enrolled in Medicaid and 40 percent of Medicaid spending on children.

 

Children with medically complex conditions are often need of specialized care that requires services provided by providers found in states outside of the family's state of residence.  Medicaid's state-based structure creates impediments to seamless, integrated models of care that may be more appropriate for these children.

Children's hospitals are seen as the anchors to the nationally designated hospital network.  While anchor hospitals will provide services for network patients including physician, inpatient and outpatient care, the network will necessarily include other hospitals, physicians, and providers to ensure these children receive the needed services in the most appropriate setting possible.  Key to these networks is assurance that there is an adequate network to support the specific pediatric population, Grassley and Bennet said.

Through integrated care and risk-based reimbursement, improved patient outcomes and lower health care costs can be achieved, the senators said.

Grassley and Bennet said they will look for legislative opportunities to advance this proposal in the coming months.

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