This Food Blasts Your Body With Up to 180 Times the Fluoride in Drinking Water

A Primary Source of Fluoride: Your Food!

While toothpaste and drinking water would appear to be the leading sources of fluoride exposure, probably the most common source of exposure is actually non-organic foods!


Full story and video here:  http://articles.mercola.com/sites/articles/archive/2012/02/04/jeff-green-on-fluoride-toxins-part-2.aspx?e_cid=20120204_DNL_art_1
SUPER BOWL SUNDAY!

Whether you are cheering for New England or New York this Sunday, we have the treats that will make your Super Bowl party a winner! Stop in this week to get Patriot and Giants frosted sugar cookies. They are $1.50 each or $12 per dozen. Sunday Feb. 5th only the Super Bowl cookies are buy 6, get 6 free until supplies last. We also have football cupcakes and cookies! Special orders are accepted to guarantee availability.

VALENTINE'S DAY!

We also have the perfect gifts for all of your Valentine sweethearts, whether it be students, teachers, husbands, wives, boyfriends or girlfriends! You can pre-order Valentine's Day cookie bouquets, heart-shaped cakes and cookies, chocolate-covered strawberries and more! Stop in for a complete list of available items. As always, we would be happy to customize anything your heart desires!

COOKING CLASSES

We are happy to announce that we will begin holding cooking classes this month! Call or stop by to reserve your spot for any of the offered classes. Here is a list of available classes:

 

JUNIOR CHEFS (Ages 9-14)

Sunday, Feb. 5 3-5 p.m. • $15 per person

Young chefs will learn how to bake and decorate fun and delicious desserts for Valentine's Day!

 

TINY CHEFS (Ages 3-8)

Sunday, Feb. 19, 3-5 p.m. • $10 per person

The Mystery of the Missing Banana
Kids will learn how to follow instructions as they crack an egg, mash bananas with their hands, and stir the batter. They will also learn how rewarding it is to eat something they've made with their own two hands!

 

ADULT CLASSES


SWEETS FOR YOUR SWEETIE
Monday, Feb. 6 7-9 p.m. • $25 per person
Get unique dessert ideas that will make your
Valentine's Day special.

MARDI GRAS
Thursday, Feb. 16 7-9 p.m. • $25 per person
If you can't make it to New Orleans for Mardi Gras,
bring Mardi Gras to your home!

SOUPS AND STEWS
Thursday, Feb. 23 7-9 p.m.

 

 


 

WHISK AWAY CAFE

Location:

919 6th Avenue, DeWitt, Iowa 52742 (MAP IT)

 

Find us on Facebook!

Facebook.com/whiskaway

Cafe d'Marie, located at 614 West 5th Street where downtown Davenport meets the Gold Coast neighborhood, has expanded their hours.  They are now serving guests from 8:30am until 4pm seven days a week. 

Support a local business! The charming Cafe d'Marie is serving up breakfast, lunch, gourmet coffees, salads & more in a gorgeous historic building. Located on 5th Street behind the Scott County Admin building at the foot of the Gold Coast. Recently voted one of the Best New Restaurants in the Reader's Best of the Quad Cities readers' poll.

Call 563-323-3293 or visit them on Facebook® for more information.

Chef Shares Secrets for Enjoying the Sensuality of Food

Thanks to the proliferation of outrageously popular TV food shows, Americans have grown to appreciate the aesthetics of a meal almost as much as its flavor. We've discovered our chefs are artists as well as cooks and bakers, and their colorful salads and abstract chocolate sculptures are works of art as well as good things to eat.

But there is yet another dimension to food to be explored, says Italian-born Chef Tiberio Simone, a James Beard Award winner and author of a provocative new coffee table book, La Figa: Visions of Food and Form (www.LaFigaProject.com). Shot by Matt Freedman, it features full-color, artistically rendered portraits of the naked human body decorated with fresh ingredients.

Incorporate food in your love life, he says, and you'll discover the sublime.

• Choose fresh, natural, organic foods. Sexy food still has the taste nature gave it, and there's no better choice than organic food because it's grown with love. A farmer's market is a great place to shop because you can touch and smell the produce.

• Watch out for food allergies - even if you don't plan to eat the food. If you're planning a sensual meal for your lover as a surprise, be aware of any food allergies or sensitivities he or she may have. Also, foods can cause irritation, burning or rashes when placed on the skin, if a person has a sensitivity. This can be especially true for certain delicate body parts.

• Bring your lover on your food-shopping excursion. View it as a bit of sensual foreplay. You can have a lot of fun caressing and gently squeezing the foods, and inhaling their aromas. The conversation should be entertaining, too.

• Taste the sensuality of the food while you and your partner eat. This sounds obvious, but it's not. Seduce your senses by breathing in the aroma of the dish. Close your eyes and inhale slowly so you can analyze and take in the ingredients. Take a small bite, roll the food around your tongue and in your mouth and make small sounds of pleasure. You might feel ridiculous, but it's fun, especially on a romantic date.

"Food and touch are truly the basic ingredients of life. If done properly, they will not only provide pleasure, but also engage and delight the senses," says Simone.

Adds photographer Freedman: "Any food can be beautiful and sensual if it has qualities that appeal to what you and your lover find sexy and enticing."

Take a peach, for example.

"Start by looking at its shape and colors," Simone says. "Press it just hard enough to feel the firmness and the touch of velvety skin, just like when you touch the skin of another person. I believe that fruits and vegetables respond to touch by releasing beautiful aromas for us to breathe in."

Simone says his Italian heritage and his culinary fluency heightened his awareness of the sensual similarities between fresh, organic foods and the human body. Like the human body, every food in its natural state has beauty in its lines, shape, color and texture. And like the human body, food gives us exquisite pleasure on a primal level.

"Spend a little time looking for the sensual aspects of food, and I guarantee you will become a pro at enjoying the sensual side of life," he says.

About Tiberio Simone

Born in southern Italy, Tiberio Simone is a James Beard Award-winning chef.  He has been cooking for as long as he can remember, beginning in his mother's kitchen. Tiberio started his career at an Italian restaurant in Seattle. He eventually became the pastry chef at Seattle's Four Seasons Olympic Hotel. He now runs his own company, La Figa Catering.

About Matt Freedman

Matt Freedman is a professional freelance photographer and technologist who combined his photography, writing and technical talents to produce the first iPhone app about the Burning Man festival. He is also the former staff photographer and director of technology for the bi-monthly magazine JUST CAUSE. His photographs have been published in "Trekking Nepal: A Traveler's Guide" and the French book, "Artivisme: Art, Action Politique et Résistance Culturelle."

Le Claire, Iowa, January 26, 2012 - The gang at Mississippi River Distilling Company has been busy again distilling up another seasonal whiskey.  Windmill Rye Whiskey will be available to purchase and taste on Friday, February 3 at the distillery and local retailers.  MRDC encourages spirit connoisseurs and rye novices to explore the spiciness and earthy qualities of rye in this whiskey.

Locally grown rye from Reynolds, Illinois was taken to De Immigrant Windmill in Fulton, Illinois for milling.  This authentic Dutch windmill, which sits right on the banks of the Mighty Mississippi, is just 20 miles upriver from the distillery.  Each seasonal spirit MRDC produces is a product of partnering with other local businesses and using local products.

"The power of nature churned the rye into a flour that was then returned to our distillery for fermentation.  The spirit is 100% rye and was aged over charred oak and then finished in used bourbon barrels," remarks owner/distiller Ryan Burchett.  "It was really a pleasure to work with the volunteer millers in Fulton.  They were so eager to take part in this unique venture.  They even came out and helped us bottle it!"

The whiskey has a very unique flavor and finish that is quite different than the typical rye whiskey.  "Most rye whiskey is blended with corn."  Said distiller Garrett Burchett.  "We like to let people experience the complexities of the grain, so this one is 100% rye.  Just as you'd expect from a rye bread, this spirit is a little heavier and more complicated.  We've been amazed at how it opens and evolves in the glass in between sips.  It's been a lot of fun to hear all the different flavors people are pulling out of it."

As with each of their seasonal spirits, the rye whiskey will be a limited release.  Distillers and volunteers bottled approximately 3,200 bottles.  Windmill Rye Whiskey will also be specially featured at MRDC's First Friday event on Friday, February 3 from 5:30 - 8 p.m.

Fans of MRDC spirits should also mark your calendars now for the next big release, Cody Road Bourbon Whiskey.  The second release of this much sought after spirit will be Friday, March 2, with distillery doors opening at 10 a.m.  The first release in December saw 120 bottles sell out at the distillery within four hours with the rest of the 1,000 bottle batch selling out in just 3 days at retailers.

Mississippi River Distilling Company is open from 10 AM to 5 PM Monday through Saturday and from 12 to 5 PM Sundays.  Free tours are offered to the public daily on the hour from 12 to 4 PM or by appointment.  The tour takes visitors through the entire distilling process and end in the Grand Tasting Room with free samples of products for those patrons over 21 years of age.

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It was a love for the loyal customers and savory Mexican cuisine found at the popular local chain that motivated business owners Mike and Cassandra Kehl to open up their third Rudy's Tacos location on Elmore Avenue in Davenport, just across from Lowe's and neighboring the recently relocated Active Endeavors. With more than 54 years of combined experience and involvement with the franchise, the Kehls have witnessed first-hand the chain's rapid development into a community favorite and Quad Cities landmark.

"Rudy's offers a laid back atmosphere and a diverse clientele," said Mike Kehl, who also owns Rudy's restaurants at West Kimberly Road and West 4th Street in Davenport.   "This new location will probably be a great attraction to the active customer who wants to grab some good food and then head next door to check out the new gear," said Cassandra Kehl.

The impressive, newly-constructed Rudy's facility offers patrons a fun, family-friendly dining experience and an array of tasty menu options that can make choosing just one a difficult feat.  "I'm thrilled to see our company continue to expand in the Quad Cities," said Kevin Quijas, Vice President of Rudy's Tacos Corporation. "I feel honored there is such a high demand for our food."

What started in 1973 as a tiny restaurant in the Village of East Davenport seating only 15 to 20 people, has since expanded to include 13 different locations in Iowa and Illinois. The chain continues to grow and prides itself on remaining locally owned and operated. Rudy's Tacos offers dine-in, carry-out, private party and catering services.

"I chose this franchise over others because they're easy to work with," said Mike Kehl, "And it helps to be part of a corporation that's already well-established."

The Grand Opening will be Thursday, February 2nd from 4pm to 6pm. A ribbon cutting will kick off the festivities at 4:30pm, with free appetizers and soft drinks to follow. Patrons can take advantage of food specials all week long at the site in celebration of the restaurant's commencement.

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New Frozen Yogurt Bar! Choose from over 30 toppings for a Fun, Healthy Treat.

Smoothies, Coffee and Fresh Fruit Bouquets also available at this location.

South Park Mall Food Fair, 4500 16th St, Moline, IL 61265

Visit us online at www.frootnfrogurt.com

SPRINGFIELD - During an address to Downtown Springfield, Inc. on Wednesday evening, Lt. Governor Sheila Simon, an advocate for a fresh food economy, will release figures showing more low-income Illinoisans are choosing to purchase healthy, locally produced foods at Illinois farmers markets.

The amount of food stamp benefits known as LINK redeemed at Illinois farmers markets and from direct marketing farmers increased by nearly 69 percent between 2011 and 2010, according to data from the U.S. Department of Agriculture. Sales in federal fiscal year 2011 totaled $69,320, up from $41,146 in 2010 and $11,146 in 2009. (The federal fiscal year is October 1-September 30.)

Simon attributes the increase, in part, to better access. Currently 49 markets and direct marketing farmers in 20 counties are certified to accept LINK, which is up from 35 in 2010 and 15 in 2009. The only constitutional officer from Southern Illinois, Simon chairs the Governor's Rural Affairs Council, which is focused on expanding access to local foods.

Simon will detail the numbers at the Downtown Springfield, Inc. annual awards dinner. Downtown Springfield, Inc. is a non-profit that works to preserve, promote, and enhance Springfield's historic central business district, and runs the Old Capitol Farmers Market.

EVENT: Downtown Springfield, Inc. annual awards dinner

TIME: 7 p.m.

PLACE: Hilton Hotel, 700 East Adams Street, Springfield

Public-Private Partnership Aims to Connect More Kids to Nutrition Programs

WASHINGTON, January 20, 2012 - First Lady Michelle Obama will be joined by Agriculture Secretary Tom Vilsack at Parklawn Elementary School to speak with parents about the United States Department of Agriculture's (USDA) new and improved nutrition standards for school lunches. An important accomplishment of the Healthy, Hunger-Free Kids Act that President Obama signed into law last year, USDA is making the first major changes in school meals in over 15 years, and doing so in a way that's achievable for schools across the nation. The new standards make the same kinds of changes that many parents are already encouraging at home, including ensuring kids are offered fruits and vegetables every day of the week, substantially increasing offerings of whole grain-rich foods, offering only fat-free or low-fat milk varieties and making sure kids are getting proper portion sizes.

Mrs. Obama and Secretary Vilsack will join children in the lunch line in Parklawn's cafeteria where the school's food service employees and celebrity cook Rachael Ray will be serving a healthy, delicious meal that meets new and improved nutrition standards for school lunches. Mrs. Obama and the Secretary will then join elementary kids for lunch.

Wednesday, January 25, 2012
11:15 a.m.

WHAT: First Lady Michelle Obama, Agriculture Secretary Tom Vilsack and Kevin Concannon, Under Secretary for Food, Nutrition and Consumer Services will announce the United States Department of Agriculture's (USDA) new and improved nutrition standards for school lunches.

WHERE: Parklawn Elementary School
4116 Braddock Road  
Alexandria, Va. 22312

MOUNT LAUREL, NJ – Robard Corporation, a leading provider of weight loss programs and products, today announced the launch of two new Salad Spray Dressings. Balsamic Vinaigrette and Honey Mustard come in portable sprayer bottles and not a traditional pour bottle so they help aid in portion control and are a convenient addition to diet plans.

Balsamic Vinaigrette and Honey Mustard Spray Salad Dressings contain ingredients that support fat and carbohydrate metabolism, help burn more calories, assist in protecting cell functions, and support fat burning thermogenesis. With their simple delivery system and quality nutritional makeup, the new Salad Spray Dressings were designed to maintain dieter compliance and success throughout every phase of Robard`s diversified diet programs.

Robard Corporation has launched over 20 new products in form and flavor for its customers over the last year. Its Salad Spray Dressings are the latest in an extensive product line with a goal of expanding sales and dieter retention.

For more information on Robard and its services, please visit www.Robard.com.

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